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Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-09-16',NULL,NULL,NULL,0,1,NULL,'2019-09-21 16:45:21',NULL,1,1,'weekly','1',1,0,0,NULL,0),(2,202,'himalayan-hatha-yoga-advance-level-2019-09-16',1,1,'Himalayan Hatha Yoga Advance level','2019-09-16','2019-09-16','10:30:00','10:30:00',0,'2019-09-16 09:30:00','2019-09-16 09:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-09-16',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(3,203,'himalayan-hatha-yoga-advance-level-2019-09-23',1,1,'Himalayan Hatha Yoga Advance level','2019-09-23','2019-09-23','10:30:00','10:30:00',0,'2019-09-23 09:30:00','2019-09-23 09:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-09-23',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(4,204,'himalayan-hatha-yoga-advance-level-2019-09-30',1,1,'Himalayan Hatha Yoga Advance level','2019-09-30','2019-09-30','10:30:00','10:30:00',0,'2019-09-30 09:30:00','2019-09-30 09:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-09-30',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(5,205,'himalayan-hatha-yoga-advance-level-2019-10-07',1,1,'Himalayan Hatha Yoga Advance level','2019-10-07','2019-10-07','10:30:00','10:30:00',0,'2019-10-07 09:30:00','2019-10-07 09:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-10-07',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(6,206,'himalayan-hatha-yoga-advance-level-2019-10-14',1,1,'Himalayan Hatha Yoga Advance level','2019-10-14','2019-10-14','10:30:00','10:30:00',0,'2019-10-14 09:30:00','2019-10-14 09:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-10-14',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(7,207,'himalayan-hatha-yoga-advance-level-2019-10-21',1,1,'Himalayan Hatha Yoga Advance level','2019-10-21','2019-10-21','10:30:00','10:30:00',0,'2019-10-21 09:30:00','2019-10-21 09:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-10-21',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(8,208,'himalayan-hatha-yoga-advance-level-2019-10-28',1,1,'Himalayan Hatha Yoga Advance level','2019-10-28','2019-10-28','10:30:00','10:30:00',0,'2019-10-28 10:30:00','2019-10-28 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-10-28',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(9,209,'himalayan-hatha-yoga-advance-level-2019-11-04',1,1,'Himalayan Hatha Yoga Advance level','2019-11-04','2019-11-04','10:30:00','10:30:00',0,'2019-11-04 10:30:00','2019-11-04 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-11-04',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(10,210,'himalayan-hatha-yoga-advance-level-2019-11-11',1,1,'Himalayan Hatha Yoga Advance level','2019-11-11','2019-11-11','10:30:00','10:30:00',0,'2019-11-11 10:30:00','2019-11-11 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-11-11',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(11,211,'himalayan-hatha-yoga-advance-level-2019-11-18',1,1,'Himalayan Hatha Yoga Advance level','2019-11-18','2019-11-18','10:30:00','10:30:00',0,'2019-11-18 10:30:00','2019-11-18 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-11-18',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(12,212,'himalayan-hatha-yoga-advance-level-2019-11-25',1,1,'Himalayan Hatha Yoga Advance level','2019-11-25','2019-11-25','10:30:00','10:30:00',0,'2019-11-25 10:30:00','2019-11-25 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-11-25',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(13,213,'himalayan-hatha-yoga-advance-level-2019-12-02',1,1,'Himalayan Hatha Yoga Advance level','2019-12-02','2019-12-02','10:30:00','10:30:00',0,'2019-12-02 10:30:00','2019-12-02 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-12-02',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0),(14,214,'himalayan-hatha-yoga-advance-level-2019-12-09',1,1,'Himalayan Hatha Yoga Advance level','2019-12-09','2019-12-09','10:30:00','10:30:00',0,'2019-12-09 10:30:00','2019-12-09 10:30:00','Europe/London','
Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise. Yogiji\'s teaching style manages to instil a sense of discipline in the mind and body without stress. His expertise and caring attitude towards his students provides a supportive environment where you can develop your practice at your own pace, and in a way that is unique to you.
\r\n
\r\n
Not suitable for beginners.
',0,'2019-12-09',NULL,NULL,NULL,0,1,1,'2019-09-21 16:45:21',NULL,0,NULL,NULL,NULL,NULL,NULL,NULL,NULL,0); /*!40000 ALTER TABLE `wpvq_em_events` ENABLE KEYS */; UNLOCK TABLES; -- Dumped table `wpvq_em_events` with 14 row(s) -- -- -- Table structure for table `wpvq_em_locations` -- DROP TABLE IF EXISTS `wpvq_em_locations`; /*!40101 SET @saved_cs_client = @@character_set_client */; /*!40101 SET character_set_client = utf8 */; CREATE TABLE `wpvq_em_locations` ( `location_id` bigint(20) unsigned NOT NULL AUTO_INCREMENT, `post_id` bigint(20) unsigned NOT NULL, `blog_id` bigint(20) unsigned DEFAULT NULL, `location_slug` varchar(200) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_name` mediumtext COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_owner` bigint(20) unsigned NOT NULL DEFAULT 0, `location_address` varchar(200) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_town` varchar(200) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_state` varchar(200) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_postcode` varchar(10) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_region` varchar(200) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_country` char(2) COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_latitude` float(10,6) DEFAULT NULL, `location_longitude` float(10,6) DEFAULT NULL, `post_content` longtext COLLATE utf8mb4_unicode_ci DEFAULT NULL, `location_status` int(1) DEFAULT NULL, `location_private` tinyint(1) NOT NULL DEFAULT 0, PRIMARY KEY (`location_id`), KEY `location_state` (`location_state`(191)), KEY `location_region` (`location_region`(191)), KEY `location_country` (`location_country`), KEY `post_id` (`post_id`), KEY `blog_id` (`blog_id`) ) ENGINE=MyISAM AUTO_INCREMENT=2 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_unicode_ci; /*!40101 SET character_set_client = @saved_cs_client */; -- -- Dumping data for table `wpvq_em_locations` -- LOCK TABLES `wpvq_em_locations` WRITE; /*!40000 ALTER TABLE `wpvq_em_locations` DISABLE KEYS */; INSERT INTO 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During the State of the Word at WordCamp US 2019, Matt Mullenweg shared that Gutenberg was used to create his slides and the presentation was powered by the Slides plugin. Using WordPress to power a slide deck isn’t an obvious choice, so we wanted to showcase the process and give some tips for making slide layouts using Gutenberg.

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This post is co-written by Ella and Tammie, who (along with Mel, Mark, Enrique, Q and a cast of supporters) helped create this year’s State of the Word slide deck.

\n\n\n\n

How it Started

\n\n\n\n

Ella Van Durpe was selected to speak at JSConf and ReactEurope and wanted slides for her presentation. 

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In the past, she’d used Reveal.js to create slides and enjoyed the freedom to create anything using HTML, CSS and JavaScript. These languages were comfortable, familiar, and also can be published on the web in their native format. 

\n\n\n\n

For these new presentations, she wanted to use Reveal.js again but didn’t feel like writing all the HTML by hand. Creating blocks of content visually, without having to actually write any code, which can be published natively to the web, is exactly what Gutenberg was built for.

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The plugin was prototyped quickly, with hardcoded styles on the slides and zero options. At the end of each presentation, Ella shared a brief demo of the Gutenberg-based slides and the audience was amazed.

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\n

.@ellatrx any chance you might open source this? \"?\" https://t.co/6hygMpBqUA

— Pascal Birchler (@swissspidy) May 23, 2019
\n
\n\n\n\n

As WordCamp US approached, Ella suggested that her plugin be used for State of the Word. Since it was such a hit with her audience members, it seemed like this would be a great chance to share it with the WordPress community as a whole.

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How it Works

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Technical information

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The plugin registers a custom post type called “presentation” and a new “slide” block. The slide block is a sort of enhanced “Group” block, which is restricted to the root of the post, but you can put any other block inside it. As a result, you have a post filled with only slides at the root and slides filled with content. This maps perfectly to the Reveal.js markup, which requires content in HTML section elements.

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Since these slides each have their own design, the theme styles are disabled and styling is set from each slide. A custom presentation template is provided by the plugin to render the custom post on the front-end.

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Then Ella added options to style the slides. For example, she added options to control the slide background and font, at both the document level and individual slide level. She also added Reveal.js options, which allow you to change the transition style and speed. Lastly, she added a custom CSS field to allow style overwrites.

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For the State of the Word, she also added speaker notes and a speaker view.

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How it’s Designed

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The inspiration for the slide designs came from Blue Note album covers (which were also the inspiration for the 2011 State of the Word slides). These album covers inspired the recent “About” page in WordPress core and the starter content for the new Twenty Twenty theme. This style consists of strong, geometric shapes and simple forms with clean lines. Photography and bold typography are at the heart of this look.

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Various color palettes and font pairings were explored before selecting the best combination for the presentation.

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A strong photographic element was needed for the slides. Past WordCamps are a great source of photos, so we dug through years of photo galleries to find just the right shots. With colors, fonts, and photos, we laid the foundation to build the deck.

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Tips for Making Gutenberg Slides

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Tip One: columns are your friends

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If you want slides with a precise layout, use columns. As you can see here, we used a 3 column layout to center content within a slide:

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Tip Two: spacer blocks are useful

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Want to really unlock the power of columns? Combine them with the spacer block! We used spacer blocks to position content over background images, like in this slide:

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Tip Three: test on large screens

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It’s important to preview and test your slides as you go. Make sure to design for the size and aspect ratio of the projector you’ll be using and do a visual check in presentation mode from time to time.

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Tip Four: check your videos

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A good demo video is integral to showcase new features. Joen Asmussen has a great post on creating effective demo videos.

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Lessons learned

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I’d love to make the art directed compositions easier to create.

Mel Choyce-Dwan
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As Gutenberg evolves, one big improvement is that art direction will get easier. Even with the improvements this year, creating some layouts in Gutenberg was trickier than expected. For the more complicated compositions, we relied on SVGs. Eventually, the need for hacks will dissolve away, and a new world of exciting possibilities will open for everyone.

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Browsers offered one of our biggest learnings in this presentation, more than they would if you use Keynote or Powerpoint, for example (tools most of us have used). Often, we found that what we created in the editor varied a when viewed full-screen. We were able to mitigate this by updating the plugin to use a fixed size, instead of using the entire browser window.

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Wrapping it up

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If you would like to check out the State of the Word, you can watch the video and read all about it in a post.

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The Slides plugin is not only available on the plugin repo, but you can also get the code from GitHub and help translate.

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WordPress 5.3.1 is now available!

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This security and maintenance release features 46 fixes and enhancements. Plus, it adds a number of security fixes—see the list below.

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WordPress 5.3.1 is a short-cycle maintenance release. The next major release will be version 5.4.

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You can download WordPress 5.3.1 by clicking the button at the top of this page, or visit your Dashboard → Updates and click Update Now.

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If you have sites that support automatic background updates, they’ve already started the update process.

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Security updates

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Four security issues affect WordPress versions 5.3 and earlier; version 5.3.1 fixes them, so you’ll want to upgrade. If you haven’t yet updated to 5.3, there are also updated versions of 5.2 and earlier that fix the security issues.

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Maintenance updates

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Here are a few of the highlights:

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For more information, browse the full list of changes on Trac or check out the version 5.3.1 HelpHub documentation page.

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Thanks!

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In addition to the security researchers mentioned above, thank you to everyone who contributed to WordPress 5.3.1:

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123host, acosmin, Adam Silverstein, Albert Juhé Lluveras, Alex Concha, Alex Mills, Anantajit JG, Anders Norén, andraganescu, Andrea Fercia, Andrew Duthie, Andrew Ozz, Andrey “Rarst” Savchenko, aravindajith, archon810, Ate Up With Motor, Ayesh Karunaratne, Birgir Erlendsson (birgire), Boga86, Boone Gorges, Carolina Nymark, Chetan Prajapati, Csaba (LittleBigThings), Dademaru, Daniel Bachhuber, Daniele Scasciafratte, Daniel Richards, David Baumwald, David Herrera, Dion hulse, ehtis, Ella van Durpe, epiqueras, Fabian, Felix Arntz, flaviozavan, Garrett Hyder, Glenn, Grzegorz (Greg) Ziółkowski, Grzegorz.Janoszka, Hareesh Pillai, Ian Belanger, ispreview, Jake Spurlock, James Huff, James Koster, Jarret, Jasper van der Meer, Jb Audras, jeichorn, Jer Clarke, Jeremy Felt, Jip Moors, Joe Hoyle, John James Jacoby, Jonathan Desrosiers, Jonny Harris, Joost de Valk, Jorge Costa, Joy, Juliette Reinders Folmer, justdaiv, Kelly Dwan, Kharis Sulistiyono, Kite, kyliesabra, lisota, lukaswaudentio, Maciej Mackowiak, marcelo2605, Marius L. J., Mat Lipe, mayanksonawat, Mel Choyce-Dwan, Michael Arestad, miette49, Miguel Fonseca, mihdan, Mike Auteri, Mikko Saari, Milan Petrovic, Mukesh Panchal, NextScripts, Nick Daugherty, Niels Lange, noyle, Ov3rfly, Paragon Initiative Enterprises, Paul Biron, Peter Wilson, Rachel Peter, Riad Benguella, Ricard Torres, Roland Murg, Ryan McCue, Ryan Welcher, SamuelFernandez, sathyapulse, Scott Taylor, scvleon, Sergey Biryukov, sergiomdgomes, SGr33n, simonjanin, smerriman, steevithak, Stephen Bernhardt, Stephen Edgar, Steve Dufresne, Subrata Mal, Sultan Nasir Uddin, Sybre Waaijer, Tammie Lister, Tanvirul Haque, Tellyworth, timon33, Timothy Jacobs, Timothée Brosille, tmatsuur, Tung Du, Veminom, vortfu, waleedt93, williampatton, wpgurudev, and Zack Tollman.

\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"8203\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:54:\"\n \n \n \n \n \n \n \n\n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"People of WordPress: Jill Binder\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:67:\"https://wordpress.org/news/2019/12/people-of-wordpress-jill-binder/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 06 Dec 2019 23:27:23 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:9:\"Community\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:9:\"heropress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:10:\"Interviews\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8192\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:377:\"You’ve probably heard that WordPress is open-source software, and may know that it’s created and run by volunteers. WordPress enthusiasts share many examples of how WordPress changed people’s lives for the better. This monthly series shares some of those lesser-known, amazing stories. Meet Jill Binder Jill Binder never meant to become an activist. She insists […]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"Josepha\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:12123:\"\n

You’ve probably heard that WordPress is open-source software, and may know that it’s created and run by volunteers. WordPress enthusiasts share many examples of how WordPress changed people’s lives for the better. This monthly series shares some of those lesser-known, amazing stories.

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Meet Jill Binder

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Jill Binder never meant to become an activist. She insists it was an accident.

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Despite that, Jill has led the Diversity Outreach Speaker Training working group in the WordPress Community team since 2017. This group is dedicated to increasing the number of women and other underrepresented groups who are stepping up to become speakers at WordPress Meetups, WordCamps, and events. 

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Jill’s back story

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Internship

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Jill’s WordPress story begins in 2011, in Vancouver, Canada. Jill secured an internship for her college program, working on a higher education website that was built in WordPress. As a thank you, her practicum advisor bought Jill a ticket to WordCamp Vancouver 2011: Developer’s Edition. After that Jill began freelancing  with WordPress as a Solopreneur. 

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First steps in the WordPress community

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The following year her internship advisor, who had become a client, was creating the first ever BuddyCamp for BuddyPress. He asked Jill to be on his organizing team. At that event she also moderated a panel that had Matt Mullenweg on it. Then, Jill was invited to be on the core organizing team for WordCamp Vancouver.

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Part of this role meant reviewing and selecting speakers. From 40 speaker applications that could be a fit the team had to pick only 14 to speak.

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The diversity challenge when selecting speakers

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For anyone who has organized a conference, you know that speaker selection is hard. Of the 40 applications, 7 were from women, and the lead organizer selected 6 of those to be included in the speaker line up.

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At this point Jill wasn’t aware that very few women apply to speak at tech conferences and suggested selection should be made on the best fit for the conference. The team shared that not only did they feel the pitches were good and fit the conference, but they also needed to be accepted or the Organizers would be criticized for a lack of diversity.

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Selecting women for fear of criticism is embarrassing to admit, but that’s how people felt in 2013.

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By the time the event happened, though, the number of women speakers dropped to 4. And with an additional track being added, the number of speakers overall was up to 28. Only 1 speaker in 7 was a woman (or 14%) and attendees did ask questions and even blogged about the lack of representation.

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What keeps women from applying?

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Later that year at  WordCamp San Francisco—the biggest WordCamp at the time (before there was a WordCamp US)—Jill took the opportunity to chat with other organizers about her experience. She found out that many organizers had trouble getting enough women to present.

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Surprisingly Vancouver had a high number of women applicants in comparison to others, and the consensus was more would be accepted  if only more would apply.

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Jill decided that she  needed to know why this was happening? Why weren’t there more women applying? She started researching, reading, and talking to people.

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Though this issue is complex, two things came up over and over:

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A first workshop with encouraging results

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Then Jill had an idea. She brought up the issue at an event and someone suggested that they should get women together in a room and brainstorm speaker topics.

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So Jill became the lead of a small group creating a workshop in Vancouver: the talented Vanessa Chu, Kate Moore Hermes, and Mandi Wise. In one of the exercises that they created, participants were invited to brainstorm ideas—this proved that they had literally a hundred topic ideas and the biggest problem then became picking just one!

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In the first workshop, they focussed on:

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\"women
Vancouver Workshop 2014
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Leading to workshops across North America and then the world

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Other cities across North America heard about the workshop and started hosting them, adding their own material.

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Many women who initially joined her workshop wanted help getting even better at public speaking. So Jill’s Vancouver team added in some material created from the other cities and a bit more of their own. Such as:

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At WordCamp Vancouver 2014—only one year since Jill started—there were 50% women speakers and 3 times the number of women applicants! Not only that, but this WordCamp was a Developer’s Edition, where it’s more challenging to find women developers in general, let alone those who will step up to speak.

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More work is needed!

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Impressive as those results were, the reason Jill is so passionate about this work is because of what happened next:

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Diversity touches on many levels

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Jill has seen time and again what happens when different people speak at the front of the room. More people feel welcome in the community. The speakers and the new community members bring new ideas and new passions that help to make the technology we are creating more inclusive. And together we generate new ideas that benefit everyone.

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This workshop was so successful, with typical results of going from 10% to 40-60% women speakers at WordCamps, that the WordPress Global Community Team asked Jill to promote it and train it for women and all diverse groups around the world. In late 2017, Jill started leading the Diverse Speaker Training group (#wpdiversity).

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Dozens of community members across the world have now been trained to lead the workshop. With now dozens of workshops worldwide, for WordPress and other open source software projects as well, there is an increase in speaker diversity. 

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\"Diverse
WordCamp US 2019
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As a result of the success, Jill is now sponsored to continue the program. The first sponsor is Automattic. She’s proud of how the diversity represented on the stage adds value not only to the brand but also in the long-term will lead to the creation of a better product. She’s inspired by seeing the communities change as a result of the new voices and new ideas at the WordPress events.

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Jill’s leadership in the development and growth of the Diversity Outreach Speaker Training initiative has had a positive, measurable impact on WordPress community events worldwide. When WordPress events are more diverse, the WordPress project gets more diverse — which makes WordPress better for more people.”

Andrea Middleton, Community organizer on the WordPress open source project
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Resources:

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Contributors

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Alison Rothwell (@wpfiddlybits), Yvette Sonneveld (@yvettesonneveld), Josepha Haden (@chanthaboune), Topher DeRosia (@topher1kenobe)

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This post is based on an article originally published on HeroPress.com, a community initiative created by Topher DeRosia. HeroPress highlights people in the WordPress community who have overcome barriers and whose stories would otherwise go unheard.

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Meet more WordPress community members over at HeroPress.com!

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Correction: December 7, 2019
The original article mentioned the team Jill lead, but did not mention the team members who joined her. Those have been added. Apologies to Vanessa, Kate, and Mandi. \"?\"

\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"8192\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:48:\"\n \n \n \n \n \n\n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:37:\"The Month in WordPress: November 2019\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:72:\"https://wordpress.org/news/2019/12/the-month-in-wordpress-november-2019/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 02 Dec 2019 08:38:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Month in WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8156\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:330:\"November has been a big month in the WordPress community. New releases, big events, and a push for more contributors have characterized the work being done across the project — read on to find out more! The release of WordPress 5.3 “Kirk” WordPress 5.3 was released on November 12, and is available for download or […]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Hugh Lashbrooke\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:8119:\"\n

November has been a big month in the WordPress community. New releases, big events, and a push for more contributors have characterized the work being done across the project — read on to find out more!

\n\n\n\n
\n\n\n\n

The release of WordPress 5.3 “Kirk”

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WordPress 5.3 was released on November 12, and is available for download or update in your dashboard! Named “Kirk,” after jazz multi-instrumentalist Rahsaan Roland Kirk, 5.3 enhances the block editor with new APIs and theme-related features, adds more intuitive interactions, and improves accessibility in a number of areas — including CSS in the dashboard, the media manager, core widgets, and dozens of other areas.

\n\n\n\n

You can read the full details of all the included enhancements in the 5.3 Field Guide.

\n\n\n\n

Along with 5.3 came the new Twenty Twenty theme, which gives users more design flexibility and integrates with the block editor. For more information about the improvements to the block editor, expanded design flexibility, the Twenty Twenty theme, and to see the huge list of amazing contributors who made this release possible, read the full announcement.

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Want to get involved in building WordPress Core? Follow the Core team blog and join the #core channel in the Making WordPress Slack group. You can also provide feedback on the 5.3 release process.

\n\n\n\n

At Last! bbPress 2.6!

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bbPress 2.6 was released on November 12 after a little over six years in development. This new release includes per-forum moderation, new platforms to import from, and an extensible engagements API. You can read more about all of this in the bbPress codex.

\n\n\n\n

Version 2.6.1 and 2.6.2 quickly followed, both of which fixed a number of bugs that required immediate attention.

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Want to get involved in building bbPress? Follow the bbPress blog and join the #bbpress channel in the Making WordPress Slack group.

\n\n\n\n

State of the Word

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WordCamp US 2019 was held in St. Louis, MO this year on November 1-3. At the event, @matt gave his annual State of the Word address, during which he shared what had been accomplished in the past year, announced what is coming next, and shared several ways to get involved.

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You can watch the State of the Word as well as the Q&A session at the end, and read Matt’s recap of the address. If you didn’t make it to St. Louis, you can still watch all the sessions at your leisure.

\n\n\n\n

Five for the Future

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During the State of the Word, Matt announced that there is now a dedicated landing page for Five for the Future, which features the people and organizations that commit at least it 5% of their resources to the WordPress open source project. There are many ways to contribute to WordPress, such as core development, marketing, translation, training, and community organizing, among many other important paths to contribution.

\n\n\n\n

Five for the Future welcomes individuals and organizations, and highlights all the incredible ways we build WordPress together. For more information, visit the Five for the Future page.

\n\n\n\n
\n\n\n\n

Further Reading:

\n\n\n\n\n\n\n\n

Have a story that we should include in the next “Month in WordPress” post? Please submit it here.

\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"8156\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:51:\"\n \n \n \n \n \n \n\n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:6:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:22:\"WordPress 5.2.4 Update\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"https://wordpress.org/news/2019/11/wordpress-5-2-4-update/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 19 Nov 2019 04:47:30 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:8:\"Security\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=7787\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:346:\"Late-breaking news on the 5.2.4 short-cycle security release that landed October 14. When we released the news post, I inadvertently missed giving props to Simon Scannell of RIPS Technologies for finding and disclosing an issue where path traversal can lead to remote code execution. Simon has done a great deal of work on the WordPress […]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Jake Spurlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:1102:\"\n

Late-breaking news on the 5.2.4 short-cycle security release that landed October 14. When we released the news post, I inadvertently missed giving props to Simon Scannell of RIPS Technologies for finding and disclosing an issue where path traversal can lead to remote code execution.

\n\n\n\n

Simon has done a great deal of work on the WordPress project, and failing to mention his contributions is a huge oversight on our end.

\n\n\n\n

Thank you to all of the reporters for privately disclosing vulnerabilities, which gave us time to fix them before WordPress sites could be attacked.

\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"7787\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:50:\"\n \n \n \n \n \n\n \n \n \n \n\n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:4:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:24:\"WordPress 5.3 “Kirk”\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:40:\"https://wordpress.org/news/2019/11/kirk/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Nov 2019 21:38:29 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:8:\"Releases\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=7684\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:390:\"Version 5.3 of WordPress is available for download or update in your WordPress dashboard. The new editor continues to become more refined with intuitive interactions, a focus on accessibility, and a more consistent look & feel. A fresh new default theme is shipping with this release too, that puts blocks to good use and lets all users have more control over how their content appears.\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:9:\"enclosure\";a:2:{i:0;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:46:\"https://s.w.org/images/core/5.3/navigation.mp4\";s:6:\"length\";s:7:\"3382373\";s:4:\"type\";s:9:\"video/mp4\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:0:\"\";s:7:\"attribs\";a:1:{s:0:\"\";a:3:{s:3:\"url\";s:45:\"https://s.w.org/images/core/5.3/10-groups.mp4\";s:6:\"length\";s:7:\"5011319\";s:4:\"type\";s:9:\"video/mp4\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Matt Mullenweg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:66077:\"\n
\"Album
\n\n\n\n

Introducing our most refined user experience with the improved block editor in WordPress 5.3! Named “Kirk” in honour of jazz multi-instrumentalist Rahsaan Roland Kirk, the latest and greatest version of WordPress is available for download or update in your dashboard.

\n\n\n\n
\"\"
\n\n\n\n

5.3 expands and refines the block editor with more intuitive interactions and improved accessibility. New features in the editor increase design freedoms, provide additional layout options and style variations to allow designers more control over the look of a site.

\n\n\n\n

This release also introduces the Twenty Twenty theme giving the user more design flexibility and integration with the block editor. Creating beautiful web pages and advanced layouts has never been easier.

\n\n\n\n
\n\n\n\n

Block Editor Improvements

\n\n\n\n
\n\n\n\n

This enhancement-focused update introduces over 150 new features and usability improvements, including improved large image support for uploading non-optimized, high-resolution pictures taken from your smartphone or other high-quality cameras. Combined with larger default image sizes, pictures always look their best.

\n\n\n\n

Accessibility improvements include the integration of block editor styles in the admin interface. These improved styles fix many accessibility issues: color contrast on form fields and buttons, consistency between editor and admin interfaces, new snackbar notices, standardizing to the default WordPress color scheme, and the introduction of Motion to make interacting with your blocks feel swift and natural.

\n\n\n\n

For people who use a keyboard to navigate the dashboard, the block editor now has a Navigation mode. This lets you jump from block to block without tabbing through every part of the block controls.

\n\n\n\n
\n\n\n\n

Expanded Design Flexibility

\n\n\n\n
\n\n\n\n

WordPress 5.3 adds even more robust tools for creating amazing designs.

\n\n\n\n\n\n\n\n
\n\n\n\n

Introducing Twenty Twenty

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\"A
\n\n\n\n
\"A
\n

As the block editor celebrates its first birthday, we are proud that Twenty Twenty is designed with flexibility at its core. Show off your services or products with a combination of columns, groups, and media blocks. Set your content to wide or full alignment for dynamic and engaging layouts. Or let your thoughts be the star with a centered content column!

\n\n\n\n

As befits a theme called Twenty Twenty, clarity and readability is also a big focus. The theme includes the typeface Inter, designed by Rasmus Andersson. Inter comes in a Variable Font version, a first for default themes, which keeps load times short by containing all weights and styles of Inter in just two font files.

\n
\n\n\n\n
\n\n\n\n

Improvements for Everyone

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\"An
\n

Automatic Image Rotation

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Your images will be correctly rotated upon upload according to the embedded orientation data. This feature was first proposed nine years ago and made possible through the perseverance of many dedicated contributors.

\n
\n\n\n\n
\"A
\n

Improved Site Health Checks

\n\n\n\n

The improvements introduced in 5.3 make it even easier to identify issues. Expanded recommendations highlight areas that may need troubleshooting on your site from the Health Check screen.

\n
\n\n\n\n
\"A
\n

Admin Email Verification

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You’ll now be periodically asked to confirm that your admin email address is up to date when you log in as an administrator. This reduces the chance of getting locked out of your site if you change your email address.

\n
\n\n\n\n
\n\n\n\n

For Developers

\n\n\n\n
\n
\n

Date/Time Component Fixes

\n\n\n\n

Developers can now work with dates and timezones in a more reliable way. Date and time functionality has received a number of new API functions for unified timezone retrieval and PHP interoperability, as well as many bug fixes.

\n
\n\n\n\n
\n

PHP 7.4 Compatibility

\n\n\n\n

WordPress 5.3 aims to fully support PHP 7.4. This release contains multiple changes to remove deprecated functionality and ensure compatibility. WordPress continues to encourage all users to run the latest and greatest versions of PHP.

\n
\n
\n\n\n\n
\"\"
\n\n\n\n

The Squad

\n\n\n\n

This release was led by Matt Mullenweg, Francesca Marano, and David Baumwald. They were enthusiastically supported by a large release squad:

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The squad was joined throughout the twelve week release cycle by 645 generous volunteer contributors (our largest group of contributors to date) who collectively fixed 658 bugs.

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Put on a Rahsaan Roland Kirk playlist, click that update button (or download it directly), and check the profiles of the fine folks that helped:

\n\n\n123host, 1994rstefan, 5hel2l2y, @irsdl, Aaron D. Campbell, Aaron Jorbin, Aashish S, Abhijit Rakas, abrightclearweb, acalfieri, acosmin, Adam Silverstein, Adam Soucie, Adhitya Rachman, Ahmad Awais, Ajay Ghaghretiya, Ajit Bohra, Akira Tachibana, Albert Juhé Lluveras, albertomake, Alex Concha, Alex Dimitrov, Alex Lende, Alex Lion, Alex Mills, Alex Sanford, Alexander Botteram, Alexandre D\'Eschambeault, Alexandru Vornicescu, alexeyskr, alextran, Ali Ayubi, allancole, Allen Snook, Alvaro Gois dos Santos, Amanda Rush, Amol Vhankalas, Anantajit JG, Anders Norén, Andrea Fercia, Andrea Gandino, Andrea Grillo, Andrea Middleton, Andreas Brain, Andrei Draganescu, Andrew Duthie, Andrew Nacin, Andrew Nevins, Andrew Ozz, Andrew Taylor, Andrey Savchenko, Andrés Maneiro, Andy Fragen, Andy Meerwaldt, Angela Gibson, Anh Tran, anischarolia, Anja Deubzer, Anthony Burchell, Anton Timmermans, Apermo, Arafat Rahman, Aravind Ajith, archon810, arena, Ari Stathopoulos, Arun Sathiya, Asad Shahbaz, asadkn, Ashar Irfan, ashwinpc, Aslam Shekh, Ate Up With Motor, atlasmahesh, au87, Aubrey Portwood, augustuswm, Aurooba Ahmed, Avina Patel, Axel DUCORON, Ayesh Karunaratne, backermann1978, Bappi, Bartosz Romanowski, Bego Mario Garde, Benjamin Intal, Benjamin Zekavica, bennemann, bgermann, Bhaktii Rajdev, bibliofille, Biranit, Birgir Erlendsson, bitcomplex, BjornW, boblinthorst, Boga86, Boone Gorges, Boro Sitnikovski, Bradley Jacobs, Bradley Taylor, Brandon Kraft, Brent Swisher, Bronson Quick, bsetiawan88, Burhan Nasir, Carlos Bravo, Carolina Nymark, Catalin Dogaru, Cathi Bosco, Chandra Patel, Charlie Merland, Chetan Prajapati, Chetan Satasiya, Chico, Chintan hingrajiya, ChriCo, Chris Aprea, Chris Van Patten, Christian Chung, Christian Wach, christianoliff, Christoph Herr, cleancoded, cmagrin, CompileNix, Corey Salzano, courtney0burton, Cristiano Zanca, Csaba (LittleBigThings), D.S. Webster, Dademaru, daleharrison, Dan Foley, Dan Jones, DanBUK, Daniel Bachhuber, Daniel Jalkut (Red Sweater), Daniel James, Daniel Llewellyn, Daniel Richards, Daniele Scasciafratte, danieliser, daniloercoli, Danny van Kooten, Darren Ethier, darthhexx, Dave Parker, Dave Smith, Dave Whitley, davetgreen, David Aguilera, David Anderson, David Binovec, David Binovec, David Decker, David Herrera, David Rozando, David Shanske, daxelrod, Debabrata Karfa, Deni, Denis Cherniavsky, Denis Yanchevskiy, Dennis, Dennis Hipp, Dennis Snell, Derek Sifford, derweili, dfangstrom, Dharmin Shah, Dhaval kasavala, dhuyvetter, Diane Co, DiedeExterkate, Diego La Monica, digitalapps, Dilip Bheda, Dima, dingo-d, Dion hulse, Dixita Dusara, Dominik Schilling, Drew Jaynes, Dukex, dushanthi, ecotechie, eden159, Edi Amin, Eduardo Toledo, ehtis, Ella van Durpe, Ella van Durpe, Elliot Condon, Emerson Maningo, Emil Dotsev, Emil Uzelac, Enrique Piqueras, Enrique Sánchez, erikkroes, estelaris, evalarumbe, faazshift, Fabian, Fabian Kägy, fblaser, Felipe Elia, Felix Arntz, Fencer04, flaviozavan, flipkeijzer, Florian TIAR, Foysal Remon, Gal Baras, Garrett Hyder, Garth Mortensen, Gary Jones, Gary Pendergast, Gaurang Dabhi, gchtr, Gennady Kovshenin, Gesundheit Bewegt GmbH, ghoul, girlieworks, glauberglauber, Glenn, GravityView, gregsullivan, Grzegorz Ziółkowski, Grzegorz.Janoszka, gwwar, Hardeep Asrani, Hardik Thakkar, Hareesh Pillai, Hareesh Pillai, harryfear, harshbarach, haszari, He Yifei, Helen Hou-Sandi, Henry Wright, herbmiller, herregroen, hirofumi2012, HKandulla, Howdy_McGee, hoythan, Hugh Lashbrooke, Ian Belanger, Ian Dunn, ianmjones, Igor Zinovyev, Imran Sayed, intimez, Ipstenu (Mika Epstein), iqbalbary, Irene Strikkers, Isabel Brison, Ismail El Korchi, ispreview, J.D. Grimes, jagirbaheshwp, Jake Spurlock, Jalpa Panchal, James Huff, James Koster, James Nylen, jameslnewell, janak Kaneriya, Janki Moradiya, janw.oostendorp, jared_smith, jarocks, Jarret, Jasper van der Meer, jave.web, javorszky, Jay Swadas, Jaydip, Jean-Baptiste Audras, Jeff Farthing, Jeff Paul, jeichorn, Jen Miller, jenkoian, Jer Clarke, Jeremy Felt, Jesper van Engelen, Jessica Lyschik, jffng, jikamens, Jip Moors, jitendrabanjara1991, jkitchen, jmmathc, joakimsilfverberg, Job, jodamo5, Joe Dolson, Joe Hoyle, Joe McGill, Joen Asmussen, John Blackbourn, John James Jacoby, John Regan, jojotjebaby, Jonathan Champ, Jonathan Davis, Jonathan Desrosiers, Jonathan Goldford, Jonny Harris, Jono Alderson, Joost de Valk, Jorge Bernal, Jorge Costa, Joseph Scott, Josepha Haden, Josh Pollock, Joshua Noyce, JoshuaWold, Joy, jsnajdr, Juanfra Aldasoro, Juhi Patel, Juliette Reinders Folmer, Julio Potier, junktrunk, justdaiv, Justin Ahinon, Justin Tadlock, K. 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Yadav, Prem Tiwari, Presskopp, Priyank Patel, Quantumstate, Raaj Trambadia, Raam Dev, raboodesign, Rachel Peter, Rahul Vaza, Ramanan, Rami Yushuvaev, ramon fincken, RC Lations, rebasaurus, ReikoDD, Remco Tolsma, retrofox, Riad Benguella, Ricard Torres, Richard Korthuis, Riddhi Mehta, Rishabh Budhiraja, Robert Anderson, Robert Chapin, Robert Ivanov, rogueresearch, Roi Conde, Roland Murg, Ronak Ganatra, Ronny Harbich, Roy Randolph, Roy Tanck, Ryan Boren, Ryan Kienstra, Ryan McCue, Ryan Welcher, Sébastien SERRE, samgordondev, Sami Ahmed Siddiqui, Samir Shah, Samuel Wood (Otto), SamuelFernandez, Sanket Mehta, sarah semark, Sarath AR, saskak, sathyapulse, sbardian, Scott Reilly, Scott Taylor, scvleon, Sebastian Pisula, Seghir Nadir, Sergey Biryukov, Sergey Predvoditelev, sergiomdgomes, seuser, sgastard, SGr33n, Shady Sharaf, Shamim Hasan, Sharaz Shahid, Shashank Panchal, shawfactor, Shital Marakana, siliconforks, simonjanin, simono, sinatrateam, sirreal, Sixes, Slava Abakumov, Slobodan Manic, smerriman, snapfractalpop, socalchristina, Soren Wrede, Spectacula, spenserhale, spuds10, Stanimir Stoyanov, steevithak, Stefano Minoia, Stefanos Togoulidis, Stephen Bernhardt, Stephen Edgar, Steve Dufresne, Steven Word, studyboi, Subrata Mal, Subrata Sarkar, Sudhir Yadav, Sultan Nasir Uddin, sun, Suzen Fylke, svanhal, Swapnil V. Patil, swapnild, Sybre Waaijer, Sérgio Estêvão, Takayuki Miyauchi, Takis Bouyouris, Tammie Lister, Tanvirul Haque, tazotodua, technote, Tellyworth, Tessa Kriesel, them.es, Themezly, Thijs Hulshof, Thomas Kräftner, thomaswm, Thord D. Hedengren, Thorsten Frommen, Thrijith Thankachan, tigertech, Tim Carr, Tim Havinga, Tim Hengeveld, timon33, Timothée Brosille, Timothy Jacobs, timph, tmatsuur, tmdesigned, TobiasBg, tobifjellner (Tor-Bjorn Fjellner), toddhalfpenny, Todor Gaidarov, Tom J Nowell, Tommy Ferry, Toni Viemerö, tonybogdanov, torres126, Torsten Landsiedel, Towhidul Islam, trasweb, Travis Northcutt, travisseitler, triplejumper12, truchot, truongwp, Tugdual de Kerviler, Tung Du, Udit Desai, Ulrich, Utsav tilava, Vaishali Panchal, vbaimas, Veminom, Venutius, Viktor Veljanovski, Vishal Kakadiya, Vishit Shah, vladlu, Vladut Ilie, vortfu, Vova Feldman, vrimill, w3rkjana, waleedt93, webcommsat AbhaNonStopNewsUK, Webdados (Marco Almeida), WebMan Design | Oliver Juhas, Weston Ruter, William Earnhardt, William P. Davis, William Patton, withinboredom, worldweb, wpgurudev, yanngarcia, Yannicki, yarnboy, yashar_hv, Yoav Farhi, yodiyo, Yui, Yvette Sonneveld, zaantar, Zack Tollman, zalak151291, Zebulan Stanphill, Česlav Przywara, АЙРАТ ХАЛИТОВ \"?\", and 水野史土.\n\n\n\n
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Many thanks to all of the community volunteers who contribute in the support forums. They answer questions from people across the world, whether they are using WordPress for the first time or since the first release. These releases are more successful for their efforts!

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Finally, thanks to all the community translators who worked on WordPress 5.3. Their efforts bring WordPress fully translated to 47 languages at release time, with more on the way.

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If you want learn more about volunteering with WordPress, check out Make WordPress or the core development blog.

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Thanks for choosing WordPress!

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\"\"
\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:30:\"com-wordpress:feed-additions:1\";a:1:{s:7:\"post-id\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"7684\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:6;a:6:{s:4:\"data\";s:67:\"\n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:6:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"People of WordPress: Kim Parsell\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:67:\"https://wordpress.org/news/2019/11/people-of-wordpress-kim-parsell/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"https://wordpress.org/news/2019/11/people-of-wordpress-kim-parsell/#comments\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 08 Nov 2019 23:58:15 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:9:\"Community\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:9:\"heropress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:10:\"Interviews\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=7662\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:371:\"You’ve probably heard that WordPress is open-source software, and may know that it’s created and run by volunteers. WordPress enthusiasts share many examples of how WordPress changed people’s lives for the better. This monthly series shares some of those lesser-known, amazing stories. Meet Kim Parsell We’d like to introduce you to Kim Parsell. Kim was […]\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:16:\"Yvette Sonneveld\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:7628:\"\n

You’ve probably heard that WordPress is open-source software, and may know that it’s created and run by volunteers. WordPress enthusiasts share many examples of how WordPress changed people’s lives for the better. This monthly series shares some of those lesser-known, amazing stories.

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Meet Kim Parsell

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We’d like to introduce you to Kim Parsell. Kim was an active and well-loved member of the WordPress community. Unfortunately, she passed away in 2015. Lovingly referred to as #wpmom, she leaves behind a legacy of service. 

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Kim Parsell
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How Kim became #wpmom

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In order to understand how highly valued the WordPress community was to Kim Parsell, you have to know a bit about her environment.

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Kim was a middle-aged woman who lived off a dirt road, on top of a hill, in Southern rural Ohio. She was often by herself, taking care of the property with only a few neighbors up and down the road.

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She received internet access from towers that broadcast wireless signals, similar to cell phones but at lower speeds.

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Connecting through attending live podcast recordings

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By listening to the regular podcast, WordPress Weekly, Kim met members of the WordPress community and was able to talk to them on a weekly basis. The show and its after-hours sessions provided Kim a chance to mingle with the who’s who of WordPress at the time. It helped establish long-lasting relationships that would open up future opportunities for her.

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Since she lived in a location where few around her used or had even heard of WordPress, the community was an opportunity for her to be with like-minded people. Kim enjoyed interacting with the community, both online and at WordCamp events, and many community members became her second family, a responsibility she took very seriously.

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“Many members of the WordPress community became her second family, a responsibility she took very seriously.”

Jeff Chandler
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One of the first women of WordPress

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Kim is regarded as one of the first “women of WordPress,” investing a lot of her time in women who wanted to break into tech. She worked hard to create a safe environment sharing herself and her knowledge and was affectionately called #wpmom.

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She contributed countless hours of volunteer time, receiving “props” for 5 major releases of WordPress, and was active on the documentation team. 

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“Affectionately called #wpmom, Kim was an investor. She invested countless hours into the WordPress project and in women who wanted to break into tech.”

Carrie Dils
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Kim at WordCamp San Francisco
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Kim Parsell Memorial Scholarship

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In 2014, she received a travel stipend offered by the WordPress Foundation that enabled her to attend the WordPress community summit, held in conjunction with WordCamp San Francisco. She shared with anyone who would listen, that this was a life-changing event for her. 

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The WordPress Foundation now offers that scholarship in her memory. The Kim Parsell Memorial Scholarship provides funding annually for a woman who contributes to WordPress to attend WordCamp US, a flagship event for the WordPress community.

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This scholarship truly is a fitting memorial. Her contributions have been vital to the project. Moreover, the way she treated and encouraged the people around her has been an inspiration to many.  

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Her spirit lives on in the people she knew and inspired. Here’s hoping that the Kim Parsell Memorial Scholarship will serve to further inspire those who follow in her footsteps.

Drew Jaynes
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Kim is missed, but her spirit continues to live on

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Sadly Kim died just a few short months later. But her spirit lives on in the people she knew and inspired within her communities. The Kim Parsell Memorial Scholarship will serve to further inspire those who follow in her footsteps.

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Contributors

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Alison Rothwell (@wpfiddlybits), Yvette Sonneveld (@yvettesonneveld), Josepha Haden (@chanthaboune), Topher DeRosia (@topher1kenobe), Jeff Chandler, Carrie Dils, Jayvee Arrellano, Jan Dembowski, Drew Jaynes

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This post is based on an article originally published on HeroPress.com, a community initiative created by Topher DeRosia. HeroPress highlights people in the WordPress community who have overcome barriers and whose stories would otherwise go unheard.

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\n\n\n\n

Meet more WordPress community members over at HeroPress.com!

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The fourth release candidate for WordPress 5.3 is now available!

\n\n\n\n

WordPress 5.3 is currently scheduled to be released on November 12 2019, but we need your help to get there—if you haven’t tried 5.3 yet, now is the time!

\n\n\n\n

There are two ways to test the WordPress 5.3 release candidate:

\n\n\n\n\n\n\n\n

For details about what to expect in WordPress 5.3, please see the first,  second and third release candidate posts.

\n\n\n\n

Release Candidate 4 contains three bug fixes for the new default theme, Twenty Twenty (see #48450), and addresses the following:

\n\n\n\n\n\n\n\n

Plugin and Theme Developers

\n\n\n\n

Please test your plugins and themes against WordPress 5.3 and update the Tested up to version in the readme to 5.3. If you find compatibility problems, please be sure to post to the support forums so we can figure those out before the final release.

\n\n\n\n

The WordPress 5.3 Field Guide has also been published, which details the major changes.

\n\n\n\n

A new dev note has been published since the Field Guide was released, Use of the “wp_update_attachment_metadata” filter as “upload is complete” hook. Plugin and theme authors are asked to please read this note and make any necessary adjustments to continue working well in WordPress 5.3 or share any difficulties encountered on #48451.

\n\n\n\n

How to Help

\n\n\n\n

Do you speak a language other than English? Help us translate WordPress into more than 100 languages!

\n\n\n\n

If you think you’ve found a bug, you can post to the Alpha/Beta area in the support forums. We’d love to hear from you! If you’re comfortable writing a reproducible bug report, file one on WordPress Trac, where you can also find a list of known bugs.

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\"\"
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It’s time for our annual user and developer survey! If you’re a WordPress user or professional, we want your feedback.

\n\n\n\n

It only takes a few minutes to fill out the survey, which will provide an overview of how people use WordPress. We’re excited to announce that this year, for the first time, the survey is also available in 5 additional languages: French, German, Japanese, Russian, and Spanish. Many thanks to the community volunteers who helped with the translation effort!

\n\n\n\n
Take the WordPress survey!
\n\n\n\n

The survey will be open for 4 weeks, and results will be published on this blog. All data will be anonymized: no email addresses or IP addresses will be associated with published results. To learn more about WordPress.org’s privacy practices, check out the privacy policy.

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October has been a busy month with preparations for WordCamp US as well as the next major release of WordPress. Read on to find out about all that work and more.

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\n\n\n\n

WordPress 5.2.4

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On October 14, WordPress 5.2.4 was released as a security release fixing 6 security issues. The fixes were backported to earlier versions of WordPress as well, so they’re available for sites not yet upgraded to 5.2.

\n\n\n\n

This kind of release is only possible because people report security issues responsibly so that the Core team can address them. You can find out more specific information about the fixes on the release documentation page.

\n\n\n\n

Want to get involved in building WordPress Core? Follow the Core team blog, and join the #core channel in the Making WordPress Slack group.

\n\n\n\n

WordPress 5.3

\n\n\n\n

WordPress 5.3 has seen active development over the past month, with a release date set for November 12. You can download and test the release candidate to get a taste of what to expect—this is largely what final release will look like.

\n\n\n\n

This is a big release with a number of exciting and important updates. Among them are significant changes to the look of the admin interface, enhancements to the block editor that will affect developers of themes and plugins, large improvements to the way that Core processes images, updates to cater for some functions specific to PHP 7.4, improvements to the Site Health feature, and many more improvements that are all documented in the WordPress 5.3 Field Guide.

\n\n\n\n

In addition to these Core updates, the upcoming major release will also include the new default theme, Twenty Twenty.

\n\n\n\n

Want to get involved in building WordPress Core? You can contribute by testing the upcoming release, as well as follow the Core team blog, and join the #core channel in the Making WordPress Slack group.

\n\n\n\n

New Core Committers

\n\n\n\n

Three new committers have been added to the WordPress Core organizational structure. Core committers are individuals who have direct access to the Core development code repositories in order to publish updates to the software.

\n\n\n\n

The new committers are Ian Belanger (@ianbelanger), Timothy Jacobs (@timothyblynjacobs), and Joe Dolson (@joedolson). While Ian’s commit access is specifically for Core themes, both Timothy and Joe have full access to Core. This type of access is only given to individuals who have proved themselves with high-quality contributions and a deep understanding of how the WordPress project works.

\n\n\n\n
\n\n\n\n

Further Reading:

\n\n\n\n\n\n\n\n

Have a story that we should include in the next “Month in WordPress” post? Please submit it here.

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\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:3:{s:0:\"\";a:8:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"OceanWP\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"https://oceanwp.org\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"Free Multi-Purpose WordPress Theme\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:13:\"lastBuildDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 28 Nov 2019 19:44:53 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\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:1:{s:0:\"\";a:5:{s:3:\"url\";a:1:{i:0;a:5:{s:4:\"data\";s:74:\"https://oceanwp.org/wp-content/uploads/2016/10/cropped-favicon-150x150.png\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"OceanWP\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:19:\"https://oceanwp.org\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:5:\"width\";a:1:{i:0;a:5:{s:4:\"data\";s:2:\"32\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:6:\"height\";a:1:{i:0;a:5:{s:4:\"data\";s:2:\"32\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}}s:4:\"item\";a:10:{i:0;a:6:{s:4:\"data\";s:61:\"\n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"500k Installs Milestone & Black Friday deals\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"https://oceanwp.org/blog/500k-installs-milestone-black-friday-deals/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"https://oceanwp.org/blog/500k-installs-milestone-black-friday-deals/#respond\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 27 Nov 2019 23:46:24 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Announcement\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=577395\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1291:\"

\"500k

Hello everyone! As Black Friday approaches, OceanWP will offer some amazing deals! It’s also a great time to celebrate another milestone: 500,000 installs, making OceanWP the fastest growing WordPress theme! For Black Friday and Cyber Monday, we will offer:   Lifetime licenses: 20% off for 1-site, 3-site and 25-site for the first 200 people. Annual […]

Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Nicolas Lecocq\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:2085:\"

\"500k

\n

Hello everyone!

\n
\n
As Black Friday approaches, OceanWP will offer some amazing deals!
\n
\n
\n

It’s also a great time to celebrate another milestone: 500,000 installs, making OceanWP the fastest growing WordPress theme!

\n
\n
\n

For Black Friday and Cyber Monday, we will offer:

\n

 

\n
\n
Lifetime licenses:
\n
20% off for 1-site, 3-site and 25-site for the first 200 people.
\n
\n
\n
Annual licenses:
\n
25% off of 1-site for the first 300 people
\n30% off of 3-site and 25-site for the first 500 people
\n
\n

We want to thank our users and loyal community, and wish the folks in the United States a happy Thanksgiving.

\n

Catch all the deals on the bundle page:
\nhttps://oceanwp.org/core-extensions-bundle/

\n
\n

Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:73:\"https://oceanwp.org/blog/500k-installs-milestone-black-friday-deals/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"0\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:1;a:6:{s:4:\"data\";s:61:\"\n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:26:\"Why OceanWP Uses Rank Math\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"https://oceanwp.org/blog/why-oceanwp-uses-rank-math/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:61:\"https://oceanwp.org/blog/why-oceanwp-uses-rank-math/#comments\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 06 Nov 2019 09:05:17 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Announcement\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=428050\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1161:\"

\"Why

If you’re an avid OceanWP user and have recently installed our theme, you may have noticed that we make a few plugin recommendations. After all, you might be on this page because you’re trying to find out more about one of the plugins we recommend – Rank Math. So without further ado, in this post, […]

Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:13:\"Alex de Borba\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:39679:\"

\"Why

\n
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If you’re an avid OceanWP user and have recently installed our theme, you may have noticed that we make a few plugin recommendations. After all, you might be on this page because you’re trying to find out more about one of the plugins we recommend – Rank Math.\n
\nSo without further ado, in this post, we’ll run through the reasons we chose to recommend the Rank Math WordPress SEO plugin and why we use it on our website.
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1. Rank Math + OceanWP = An Unbeatable Combination

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\n \"rank-math\"
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Before we jump into taking a look at the specific features that we love about the Rank Math plugin, let’s take a look at why OceanWP and Rank Math specifically are an unbeatable combination.
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We’ve worked directly with the Rank Math plugin developers to ensure that our theme is as SEO-friendly as possible and works seamlessly with the plugin’s existing powerful Schema.org implementation for all of OceanWP’s elements, sidebars, footers and so forth.

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2. Seriously, all of this is free - we’re not kidding ?

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Here’s a quick look at some of our favorite features that are freely available in the Rank Math SEO plugin:

  • Deep Schema Markup Integration for Over 14 Types of Content.
  • Latent Semantic Indexing Keyword Tool Built-in.
  • Track your keyword rankings, click-through ratio, and other important metrics right from your WordPress dashboard.
  • Easily initiate a 12-Step SEO Audit – helps identify issues on your website that may be preventing your site from ranking in search.
  • Built-in 404 Monitor & Redirections Support.
  • Create sitemaps that can easily be submitted to the Google Search Console.
  • Breadcrumbs are useful in helping Google’s bots better understand a website’s hierarchy and make it easier for users to understand where they currently are on a website. In case you missed it, Google replaced site URLs in search results and now uses site names and breadcrumb paths instead for mobile search snippets. Rank Math automatically adds the structured data (markup) to your website so you don’t have to go through the tedious process of doing this yourself.
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There currently isn’t a paid version of Rank Math available just yet and the good news is that all of the awesome features that are currently available in the free version are and always will remain completely free. We believe that this truly shows what they’re trying to do for the entire WordPress community in helping them truly take control of their website’s on-page SEO and optimize their websites to rank as highly as possible without just trying to make money off of every little feature.
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This additionally makes us extremely eager to see what’s in store for the future of Rank Math and what extra functionality they’ll be introducing to help us take our SEO to a whole new level (again).
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3. It makes everything easy (the way it should be) ?

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Everything from Rank Math’s 404 Monitor all the way down to their redirections module and improved SEO Meta Box makes technical SEO easy, the way they should be.
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\n \"rank-math-404-monitor\"
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Once activated, you can easily use the 404 Monitor to keep track of URLs where your website’s visitors run into errors. That data can then be used together with the Redirections module to easily redirect broken pages or deleted content to more relevant pages on your website.
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All you need to do is click the Redirect button on any of the links that appear in the 404 Monitor’s logs.

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\n \"\"
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And you’ll be taken straight to the redirections page to add a redirect – as shown below:

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\n \"add-redirect-rank-math\"
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This is something we love because it not only makes sure that we aren’t accidentally serving our own visitors with 404 pages unknowingly but it also makes it extremely easy (and fast) to implement the correct redirect so we can fix it before anyone else notices it.
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4. The user interface is second to none ?

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\n \"rank-math-seo-audit\"
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Rank Math’s user interface is really nice to work with and the plugin is extremely fast (more on speed coming up). In contrast to most if not all other SEO plugins for WordPress, Rank Math isn’t riddled with annoying upsells and advertisements that clutter the WordPress admin area – what used to be a productive workspace. This is definitely on the list of reasons why we use Rank Math and recommend it to OceanWP users – we doubt anyone would really want
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As we’re about to come onto, Rank Math is really fast. And this is in part due to the sheer amount of thought that went into the design of the user interface. It’s simple and nice to work with on a daily basis. The free plugin isn’t riddled with advertisements and upsells that continuously try to encourage you to buy something else from them which is something we’ve seen a lot in our days of working with WordPress.

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5. Rank Math is the fastest search engine optimization plugin ?

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As you will come to realize when using the plugin, Rank Math incredibly fast.
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Here at OceanWP, we truly care about and pride ourselves in developing with performance in mind. Nobody should be forced to wait for your website to load and slower websites are known to have lower conversion rates.

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Thanks to a leaner codebase and a plugin that makes fewer database queries on page load, switching to Rank Math is an easy choice if you care about performance at all.
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\n \"rank-math-vs-yoast\"
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6. A Schema.org Implementation that makes sense ?

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Rank Math also makes it extremely easy to configure your posts, pages and custom post types for all of the following Rich Snippet types:\n\n
    \n
  • Article Rich Snippets
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  • Book Rich Snippets
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  • Course Rich Snippets
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  • Event Rich Snippets
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  • Job Posting Rich Snippets
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  • Local Business Rich Snippets
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  • Music Rich Snippets
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  • Person Rich Snippets
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  • Product Rich Snippets
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  • Recipe Rich Snippets
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  • Restaurant Rich Snippets
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  • Review Rich Snippets
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  • Service Rich Snippets
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  • Software/App Rich Snippets
    • \n
  • Video Rich Snippets
    • \n
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Schema is more important than ever now that voice search is an integral part of Google search as a whole. There’s really never been a better time to make it easier for Google to understand your website’s content using Rank Math’s Schema.org Markup implementation. With Rank Math, you finally have the ability to take complete control of your website’s on-page SEO.

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7. The tight Google Search Console Integration ?

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Another feature we think you’ll really love is the Google Search Console integration. Easily view key metrics and check important information such as rankings, sitemaps that have been submitted to Google and more right from the WordPress admin dashboard.
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8. Support is available for non-paying users ?‍♂️

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\n \"\"
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Their extensive documentation together with their amazing customer support works 24/7 to make sure that no question is left unanswered. Now that you’re using Rank Math, you’re also more than welcome to join this Facebook community of fellow WordPress users passionate about search engine optimization.

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Not many plugins provide support to non-paying users apart from limited support on the WordPress.org support forums and we think the comfort of their active community of developers and users is unbeatable.
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9. Quick & Easy migrations from Yoast & others! ?

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\n \"migrate-from-yoast-to-rank-math\"
\n
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Moving over couldn’t be easier so what are you waiting for! Here’s a brief overview of how to ensure that you retain the data from the old SEO plugin you were using:\n\n
    \n
  1. Leave the old SEO plugin you were using before active.
    2. \n
  2. Install and activate the Rank Math WordPress plugin.
    3. \n
  3. Use Rank Math’s one-click migration and setup wizard to start the migration process + let the magic happen! ? (it supports migrations from Yoast, All In One SEO Pack and SEOPress).
    4. \n
\n
\n
\n
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\n
Our partnership with Rank Math is all a part of OceanWP’s ongoing effort to grow, evolve, innovate and provide the best possible experience to users so we can turn your dream of designing a successful website into a reality.
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If you have anything to add or have a question for us – please feel free to leave a comment below and we’ll get back to you as soon as possible!

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\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"https://oceanwp.org/blog/why-oceanwp-uses-rank-math/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"9\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:61:\"\n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:60:\"WordPress Hosting – How To Pick The Cost Effective Option?\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:81:\"https://oceanwp.org/blog/wordpress-hosting-how-to-pick-the-cost-effective-option/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:90:\"https://oceanwp.org/blog/wordpress-hosting-how-to-pick-the-cost-effective-option/#comments\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 09 Aug 2019 15:58:19 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:6:\"Update\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=544523\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1276:\"

\"WordPress

When it comes to WordPress, then it is considered as one of the best content management system. It is easy to use that is the main reason why its demand is increasing day by day. There are lots of other facts that you should read about WordPress hosting in order to enhance your knowledge. If […]

Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Walter Moore\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:7290:\"

\"WordPress

\n

When it comes to WordPress,\nthen it is considered as one of the best content management system. It is easy\nto use that is the main reason why its demand is increasing day by day. There\nare lots of other facts that you should read about WordPress hosting in order\nto enhance your knowledge. If you have a WordPress website, then WordPress\nhosting is an ideal option that you should choose to get started. Well,\nnumerous benefits are associated with WordPress Hosting that you should\nunderstand properly. It can also help you to know its importance with ease.

\n\n\n\n

Well, many web hosts are\nout there that are providing support to WordPress. The thing you should know\nthat all of them are not good so you should make your choices wisely. If you\nare looking for a cost-effective WordPress Hosting, then you need to take a lot\nof things into consideration. Some people think that considering the only price\nis not the right thing because there are many other aspects to which you should\npay attention. To ease up your selection process, you should follow some\nbeneficial tips that have been underlined.

\n\n\n\n\n\n\n\n

First of all, you should\nalways consider the price factor while selecting a cost-effective web hosting\npackage. In this situation, you should also try to keep your budget in mind\nbecause the cost of the web hosting package will always depend on it. If you\nhave a low budget, then you can’t afford a really expensive package. The\npackage that comes with a very low price is probably a scam to loot you. It is\nthe main reason why you should always make your choices wisely.

\n\n\n\n\n\n\n\n

When it comes to the\nselection of the best hosting services, then you should also check the free\nfeatures that the service providers are offering. You can easily see that many\nservice providers always offer some extras and free features with their web\nhosting packages. Usually, they offer a free domain name, backup service, and\nfree advertising credits. With the help of this, you can get additional value\nfor your services.

\n\n\n\n\n\n\n\n

Before going to make your\nfinal decision regarding the selection of the best service provider or company,\nyou should check its reputation. With the help of doing this, you can easily\nfind a trustworthy service provider in order to meet your various requirements\nwith ease. Availing service from these service providers will help you to get\nproper satisfaction. To get an idea about the reputation of a company, you can\ntake help from various methods.

\n\n\n\n\n\n\n\n

You will get amazed after knowing the fact that many service providers are offering the money-back guarantee. With the help of this, you can easily ask for the refund of your payment if you are not satisfied with the services. You should always check all these terms and policies before going to avail services from a web hosting company or service provider. It can also help you to get peace of your mind.

\n\n\n\n\n\n\n\n

It is also crucial to check\nwhether the service providers are offering the installation services in the\npackage or not. Most of the service providers offer this service whereas some\ncompanies never give this facility for the users. Well, beginners should always\nchoose a company that is offering installation services because it is a difficult\ntask. Due to this reason, you should always find a service provider after\nchecking all the services and facilities that they are offering.

\n\n\n\n\n\n\n\n

Before going to select the\nweb hosting services for your WordPress website, many tips should be taken into\naccount. The most important thing that you should check once is the quality of\nthe customer service. If it is good, then you shouldn’t think anymore to make\nyour final decision regarding the selection of the best service provider. You\ncan also get an idea about the customer service of a company by asking some\npre-sale questions from the support team.

\n\n\n\n\n\n\n\n

With the help of knowing\nthe web hosting performance, you can easily take your steps forward. If your\nwebsite is suffering from slowness and invisibility, then it is not a good\nchoice. You should check whether the web hosting performance is good or not.\nAfter this, you can make your final choice and move your steps forward. Never\nignore this factor because it plays an important role that can help you to get\na lot of advantages.

\n\n\n\n

After considering all the\nabove-mentioned tips, you can easily make your process regarding the selection\nof the best and cost-effective WordPress Hosting services. Keep all these\nfactors in mind and then make your final choice.

\n\n\n\n

Other tips to consider

\n\n\n\n

If you are a beginner and\nyou don’t know how to select the best WordPress Hosting services, then many\ntips can help you out. Well, many service providers are out there, and it is\nthe reason why most of the people are facing a lot of issues while finding the\nbest one. In this situation, you can ask for referrals to narrow down your\nsearch options. There are many other things that you can do to ease up your\ntask. In this way, you can easily know about the top best service providers.\nAfter this, you should make a list and then try to gather some essential\ndetails related to them. By doing this, you can easily pick the right service\nprovider to avail quality services for your website.

\n\n\n\n

The last words WordPress is\nan easy to use content management system that can also help you to maintain the\ncontent of your website. For this, you should look for the best hosting\nservices that are not a piece of cake. You can either choose the branding\nfirm or\nother service providers to take assistance. Never forget about the crucial\nfactors while selecting the right service provider for your WordPress website.\n\n\n\n

\n

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\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"https://oceanwp.org/blog/wordpress-hosting-how-to-pick-the-cost-effective-option/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"5\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:61:\"\n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:56:\"15 SEO Tips and Techniques to Boost Ranking on WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:82:\"https://oceanwp.org/blog/15-seo-tips-and-techniques-to-boost-ranking-on-wordpress/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:91:\"https://oceanwp.org/blog/15-seo-tips-and-techniques-to-boost-ranking-on-wordpress/#comments\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 09 Aug 2019 15:09:31 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"Introducing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=532215\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1320:\"

\"15

WordPress is one of the most popular free content management systems. It’s mostly used by bloggers, but WordPress also works for other types of sites, such as galleries, shops, and forums. WordPress has an understandable interface and reasonable prices. These two features make it a perfect option for beginners and people who don’t want to […]

Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:16:\"Matthew Williams\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:10219:\"

\"15

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WordPress is one of the most popular free content management systems. It’s mostly used by bloggers, but WordPress also works for other types of sites, such as galleries, shops, and forums.

\n

\n

\n

WordPress has an understandable interface and reasonable prices. These two features make it a perfect option for beginners and people who don’t want to spend much time on the technical side of their website.

\n

\n

\n

WordPress can help you to make an attractive and stylish site effortlessly. However, if you want to monetize your content, you have to make it Google friendly. In an ideal world, your site should be friendly for all search engines, but Google is the most popular among them. We recommend you focus on Google because the requirements of other search engines are quite similar.

\n

\n

\n

Blogging on WordPress is a great way to make some money even if you’re a college student. You just need a bit of talent, creative ideas, and good writing skills. If you just want to focus on your blog, pay for college essays and leave your homework to someone else. While expert writers deal with your essays, you’ll have time to make your blog a source of constant income.

\n

\n

\n

#1 Pick the right web host

\n

The speed of your site is a crucial indicator both for the search engine and for your visitors. No one would wait for 30 seconds to see your main page! And Google won’t rank your site well if it’s too slow. Choose a web host that is able to provide you with a good speed.

\n

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#2 Polish the first paragraphs

\n

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Search engines pay the most attention to the first 100 words on your page. Make sure that you include all the necessary keywords and internal links in the first paragraphs. The introduction should be a short description of what your post is about.

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#3 Make longer posts

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Longer posts tend to rank better. However, you should keep a balance between the length of your post and its usefulness. It’s hard to believe, for example, that someone would be able to write an interesting 4,000-word post about setting an alarm clock.

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#4 Install Google Analytics

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The presence of Google Analytics on your site probably won’t influence the ranking directly. But this amazing tool will help you to monitor the sources of traffic, your audience’s behavior, and other important data. Regular analysis and improvement will boost your ranking.

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#5 Don’t neglect internal linking

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Internal links give you the opportunity to present all the related content both to Google and your visitors. They simplify the navigation process for search engines, and they won’t leave this advantage without attention.

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#6 Take advantage of social media sharing

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Creating so-called “shareable” content isn’t enough. You should add sharing buttons to your WordPress blog to make the sharing process easier for your readers. If Google sees that your post becomes popular on social media, it’ll rank better.

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#7 Change the permalink structure

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Standard WordPress permalinks aren’t Google friendly. We recommend you to change your permalink structure to be text-based and add some keywords.

\n

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#8 Choose Google-friendly themes

\n

\n

\n

When you create a site on WordPress, picking a theme is a real challenge. It offers thousands of them, and you have no idea which one is going to work better! But you should take into consideration three criteria: your theme has to be mobile-friendly, fast, and optimized for SEO.

\n

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#9 Use keywords in your content

\n

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Keywords are phrases or separate words that show Google that your article is relevant to its topic. If your article’s theme is on 15 SEO tips and techniques to boost ranking on WordPress, and you don’t include the word “WordPress” in your post, then Google won’t rank it well.

\n

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#10 Install a sitemap plugin

\n

\n

\n

This plugin is an absolute must-have for WordPress sites. A sitemap helps search engines to navigate your site and index all the content faster. The installation process is quick, and the results won’t be long in coming.

\n

\n

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#11 Name your images

\n

\n

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When you post images, use this opportunity to include more keywords to your content. WordPress allows you to name your images, add alt text, provide a small caption, and apply tags. It won’t take more than a minute, but your positions will certainly improve!

\n

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#12 Pick SEO plugins

\n

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WordPress offers a wide range of plugins, such as the All in One SEO Pack. These plugins are a perfect option for beginners who have no time to deal with complex terms and techniques. SEO plugins will help you with things like generating a sitemap, or changing a title or description.

\n

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#13 Try a table of contents

\n

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We’ve already mentioned that Google appreciates long posts. However, long texts are hard to navigate for users. Add a table of contents, and search engines will notice your attempt to make your site more comfortable for visitors. As a rule, a table of contents increases the time that your readers spend on your site.

\n

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#14 Monitor comments

\n

\n

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Spam comments won’t make your WordPress site attractive for Google. Links to unrelated sites or pages with “shady” content are also harmful to the reputation of your site. And your readers won’t like links to gambling websites on your page about avoiding scammers.

\n

\n

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#15 Post optimized images

\n

\n

\n

As we’ve mentioned, page download performance is crucial for your ranking. By compressing and resizing images, you’ll automatically increase the download speed. You can optimize your images before uploading them to WordPress or use special plugins.

\n

\n

\n

WordPress gives many opportunities both to beginners and experienced users. This platform allows you to create attractive sites, but search engine optimization is on you. Don’t neglect our recommendations, and your ranking will improve!

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Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:87:\"https://oceanwp.org/blog/15-seo-tips-and-techniques-to-boost-ranking-on-wordpress/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"6\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:61:\"\n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"How to Promote Your Blog: The Complete Beginner’s Guide\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"https://oceanwp.org/blog/how-to-promote-your-blog-the-complete-beginners-guide/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:88:\"https://oceanwp.org/blog/how-to-promote-your-blog-the-complete-beginners-guide/#comments\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 30 Jul 2019 17:30:47 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"Introducing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=524384\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1292:\"

\"How

So you started a blog. It looks pretty nice and you invest a huge effort to produce high-qualtiy content on a daily basis. But not many visitors arrive at the website. Why is that the case? Without proper promotion, even the best content has low chances to reach a great audience. The 2019 Blogger Statistics […]

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\"How

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So you started a blog. It looks pretty nice and you invest a huge effort to produce high-qualtiy content on a daily basis.

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But not many visitors arrive at the website. Why is that the case? Without proper promotion, even the best content has low chances to reach a great audience.

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The 2019 Blogger Statistics study published by GrowthBadger is pretty clear on the importance of marketing. 70% of bloggers who earn over $50K per year said they were active or very active in the promotion of their content.

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All successful blogs are heavily promoted. Sure; they are also awesome in terms of content and design. But it’s promotion that brings them the traffic.

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So how do you do it?

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That’s a tough question that requires an in-depth guide. Don’t worry; we’ve got you covered!

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The Complete Guide to Blog Promotion

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1. Technical SEO Is an Essential Aspect of the Promotion Process

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When most bloggers think about promoting, they focus on content and marketing. They will get a paper essay service to complete more content for them, so they will have something extra to share with their audience. They will include all the right keywords and they will hit the social media with their links.

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That’s okay.

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But before you start promoting, you need something outstanding to promote. These are the technicalities that you shouldn’t neglect:

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    Reliable hosting

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    Utmost security

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    Speed at all pages and on all functions

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    A great multi-purpose theme with all needed premium extensions

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    Functional links

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Speaking of technical SEO you should also use Google Analytics to monitor the blog’s performance.

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When you get these things right, your content marketing will work. The search engine will consider your website as useful, and it will start offering it as a relevant result to a user’s search.

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2. On-Site Search Engine Optimization

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Lauren Ledure, marketing advisor for various custom writing services, explains: “Bloggers rarely see SEO as part of their promotional efforts, but that’s exactly what it is. When you use the right keywords and you optimize the site’s elements, you’re promoting your website to search engines.”

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These are the on-site elements that need keyword optimization:

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    The URL

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    The title and description

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    The main heading and few subheadings

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    The images

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    The content itself

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But when you’re using keywords, you shouldn’t go too far. Use too many of them and you’ll easily be labeled as a spammer.

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If you have no idea how to do proper search engine optimization, it’s best to hire marketing experts from a service like Brill Assignment. This is an assignment writing service, but the writers and editors can work on all kinds of projects, including SEO tasks. You can also check out Upwork – a platform where you can hire skilled freelancers for all types of marketing tasks.

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3. Let the Real Promotion Begin: Use Social Media!

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Of course; social media is inevitable. It gives you tons of space for free promotion. You can share links to your blog, invite your followers to respond to surveys, and encourage them to join the discussion under a blog post.

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But some paid advertising is also needed. Facebook prefers user-generated content, and your presence on Instagram will require some influencer collaboration.

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Let’s specify the details about social media promotion:

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    Choose the platforms where your audience is active the most. Be present on a daily basis, but don’t spam.

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    Instagram stories are great! You can show your face as a blogger, talk about relevant issues and connect with your audience on a deeper level.

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    Don’t forget that Reddit and Quora are part of social media, too. Search these networks for questions that you can answer. Then, answer them through in-depth posts on your blog. You’ll answer on Reddit and Quora, but the content will be shorter and you’ll leave the link for everyone who wants to know more.

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    Influencer marketing is the bomb. If your posts get promoted by someone who people love to follow, you’ll notice a huge boost in traffic.

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4. Guest Blogs Are Your Ticket to Boosted Performance

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You just wrote an awesome post for your blog? You can’t sit and wait for other bloggers to start linking to it. You can do part of the work, too.

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Almost all popular blogs from your niche will accept guest posts. Offer them! You’ll write useful content and you’ll include the link to your post where it fits the most. Some blogs will also allow you to feature a link to your site in the bio.

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You want to get genuine links from other bloggers? You’ll encourage them if you publish highly useful guides, studies, survey results, and in-depth content that present you as an authority.

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5. Don’t Forget about Email Marketing

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Whenever someone reads a useful post on your website, you get a chance to keep them coming back. Pop-ups are boring, but also useful in some situations. You can promise a white paper or eBook to trigger the reader’s interest. When you provide something of great value, they will love to sign up.

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However, you’ll have to keep providing value. Don’t send plain emails that feature links to your blog. Make them really special in terms of design and content. It’s great to offer something only for your subscribers, so they will see that getting all those messages in their inbox serves them a good purpose.

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And that was your general guide on how to promote a blog. It seems simple, but each of the points listed above carries along many other aspects. When you start working on your email marketing campaign, you’ll discover endless nuances and you’ll experiment with different techniques. It’s the same with SEO, social media marketing, and all other types of promotion.

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So focus, be ready to do a lot of work, and do it!

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Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"https://oceanwp.org/blog/how-to-promote-your-blog-the-complete-beginners-guide/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"2\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:61:\"\n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"How to Maintain Brand Consistency across your Website\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"https://oceanwp.org/blog/how-to-maintain-brand-consistency-across-your-website/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:87:\"https://oceanwp.org/blog/how-to-maintain-brand-consistency-across-your-website/#respond\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 30 Jul 2019 17:04:26 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:1:{i:0;a:5:{s:4:\"data\";s:11:\"Introducing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=524300\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1304:\"

\"How

Your website is the nerve center of your online presence. This is how most of your customers will find your brand in the search and learn more about it.  Given that, it’s not surprising that your website can also serve as an incredibly powerful branding tool. And, as such, it needs to be crafted carefully. […]

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\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Jacob Wilson\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:10628:\"

\"How

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Your website is the nerve center of your online presence. This is how most of your customers will find your brand in the search and learn more about it. 

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Given that, it’s not surprising that your website can also serve as an incredibly powerful branding tool. And, as such, it needs to be crafted carefully.

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Don’t forget that today’s users are picky. Research says that it takes about 50 milliseconds for them to form opinions about your website and decide whether they will stay on it. Apart from expecting your website to be fast, functional, and responsive across multiple devices, they also prefer websites that deliver consistent experiences, irrespective of the page they land on. 

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By using your brand elements consistently across your website, you will increase your brand’s authority, build trust with your audiences, and inspire them to convert faster.

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Let’s see how to create consistent website experiences.

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Get to Know your Audiences 

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Do thorough market research to see what kind of audiences are interested in your products or services. Pay attention to their demographics data, backgrounds, education, preferences, and major pain points. Based on this data, segment them and build solid buyer personas. 

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Just like their mere name says, buyer personas are semi-fictional representations of your target customers that will help you understand their needs better and guide you while tailoring your brand elements to their needs. 

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Build a Solid Brand Strategy 

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Now that you know who your audiences are, it’s time to build a comprehensive brand strategy. It should address every aspect of your website content and design, helping you keep these elements consistent as your brand grows. 

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Based on their branding strategy, many companies decide to create detailed brand guidelines. Simply put, brand guidelines dictate your content creation efforts, design elements, and the overall appeal of your website. 

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They should include every aspect of your online presence, especially visual design elements such as:

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Your brand style guidelines should be easily accessible to every member of your organization so they can apply these rules consistently across all channels.

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Determine your Tone of Voice

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The tone of voice is what sets big brands from mediocre ones. It allows you to create a recognizable brand personality across multiple channels and, above all, to build stronger relationships with your target audiences. For starters, assess your brand traits thoroughly. Try to describe it in a few words or sentences. If your brand were a real person, what adjectives would describe it best? Is it authoritative or emotional? Maybe it is energetic and friendly? Or, you would like to emphasize its trustworthiness. 

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Your tone of voice depends on a wide range of factors, from your industry to your audiences. For example, a healthcare non-profit would want to sound authoritative and, at the same time, ensure that their missions and values are understandable by everyone. If you’re a fashion brand targeting Millennials, you will probably want to sound friendly, informal, and playful. 

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Your brand voice should dictate every form of your website content, from your blog to your product pages and FAQ page. No matter where a visitor lands, they should recognize your language and know who it belongs to. Also, you should reassess your existing website content to see whether it is on-brand and adapt your language accordingly.

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Craft a Content Plan

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Quality content is what attracts people to your site. Now that you’ve grabbed their attention, you need to keep them engaged. This is why you need to create top-notch content consistently. Your goal is to create a thorough editorial calendar, where you would map out your entire content marketing activity.

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First, decide on how often you will publish fresh content. Will you do so four times a month or maybe four times weekly? Once you determine your schedule, stick to it to help your audiences know when to expect your new content.

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Second, think about the topics you want to write about. You don’t want to discuss the same topic over and over again. The idea is to provide different audience segments with relevant and yet, fresh topics that would resonate with them. Many tools can help you generate fresh content ideas, such as BuzzSumo, HubSpot’s Blog Topic Generator, or Google Trends. 

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Third, consider content form variety. Blog articles are the backbone of your content, but will they be the only type of content you create? There are many engaging forms of content that may generate a greater ROI, such as infographics, animations, ultimate guides, comprehensive lists, case studies, videos, etc.

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You should build your plan 4-6 weeks ahead. Use project management tools to implement your strategy effortlessly. With these tools, you can track what blog posts are assigned to writers, which ones are going through edits, which ones are ready to get published and promoted, etc. Make sure your content plan is achievable and that every member of your content marketing team, from writers to designers and editors, has enough time to do their research and complete their tasks.

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Pay Special Attention to Guest Articles

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Creating top-quality content consistently is a tedious task. Precisely because of that, many bloggers accept guest articles. 

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Apart from helping you deliver fresh and insightful content consistently, this is an amazing opportunity to collaborate with the influential people in your industry, attract their audiences to your website, and increase your brand exposure. 

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To ensure each guest article on your blog is on-brand and relevant to your audience, you need to set clear guest blogging guidelines. 

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For starters, you should inform a guest blogger about the benefits of contributing to your site, such as branding, free backlinks, blog stats, etc. Then, familiarize them with clear rules, such as a strict word limit, website niche, relevant topics, the use of images, and the importance of unique and data-backed content.

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Over to You

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To get the most out of your online branding strategy, you should align your website presence with other digital channels you use, such as your social networks, email marketing strategy, chatbots, or PPC. You should also focus on creating a consistent brand image online and offline. For example, if you’re selling your products online, make sure that you’re the design elements and messaging remain on-brand, both on your website and product packaging.

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Hope this helps! 

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AUTHOR BIO

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Jacob Wilson is a business consultant, and an organizational psychologist, based in Brisbane. Passionate about marketing, social networks, and business in general. In his spare time, he writes a lot about new business strategies and digital marketing for Bizzmarkblog.com.

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\"7

Modern day business houses are slowly waking up to the immense potential of content marketing which is causing 88% of B2B marketers to include the same in their marketing propagandas. But if you somehow fall within the remaining 32%, then you have come to the right place as today we will take you through some […]

Read More

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Jennifer colby\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:40:\"http://purl.org/rss/1.0/modules/content/\";a:1:{s:7:\"encoded\";a:1:{i:0;a:5:{s:4:\"data\";s:10575:\"

\"7

\n

Modern day business houses are slowly waking up to the immense potential of content marketing which is causing 88% of B2B marketers to include the same in their marketing propagandas. But if you somehow fall within the remaining 32%, then you have come to the right place as today we will take you through some of the very best content marketing tools which can help you in planning, developing, distributing, testing and optimizing content. Even with artificial intelligence advancing at a rapid pace, no tool can replace a robust marketing strategy channelled by talented humans. You can make your job a whole lot easier by banking on these intuitive tools listed down below.

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Grammarly

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None of us are perfect in terms of writing but that is exactly what readers expect us to be. The good news is you can envision a more perfect version of your written content with Grammarly which comes in both free and paid versions with different set of possibilities. Grammarly can serve as a potent proofreading tool in the arsenal of all wannabe writers by detecting spelling and punctuation mistakes apart from suggesting better word placements. Its paid version can also run a plagiarism check on your content apart from providing you with a readability score and insights on sentence length. 

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BuzzSumo

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Stay a step ahead of your peers by gaining thorough knowledge about industry trends with this stellar content marketing tool. All you need to do is simply enter a particular domain name to analyse the type of content which garners maximum engagement amongst users. You can easily make out the trendiest topics pertaining to a particular industry for gauging out the ones you need to write your blog on. It also becomes very easy to find out the best influencers so that you can ask them to market your content. You can run analysis reports to find out the type of content which is mostly shared across different social media platforms. BuzzSumo also sends alerts to its users whenever a competitor website posts new content so that you can buckle up in the game. You can even compare your own performance with that of a competitor to find out where you stand in terms of both quality as well as engagement. 

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Google Alerts

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This free of cost notification service powered by Google can help content marketers in keeping a track of topics which holds special significance to their area of operation. Emails are sent to its subscribers for summarizing search activities surrounding particular search terms. Retailers can benefit out of greater information about their concerned product and business by just setting up an alert for a particular keyword. It also helps by keeping a track over different influencers as well as competitors so that you can be well abreast of the upcoming trends in your particular field. 

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Outbrain

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There is no point in coming up with killer content if you cannot devise a strategy for promoting and distributing the same. This is exactly where Outbrain can come to your rescue with a proper plan to connect with the audience and promote your products to garner maximum engagement. Marketers can benefit out of personalized recommendations from Outbrain which analyses different factors such as behaviour, demographics, location and interests of the audience to provide full proof results. It serves as the ideal platform for linking both marketers and publishers while carefully monitoring content quality and reducing the usage of different deceptive tactics. Content marketers can utilise the Outbrain platform to promote a plethora of contents ranging from infographics to blog posts, videos, presentations and a lot more. 

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Evernote

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Stay super organised while brainstorming for future content using Evernote which can help you store all your ideas for being readily accessed by your entire team. You can also share it with influencers maybe while collaborating on a particular project. Evernote serves as a great place to add in information and is available across all devices. Be it your smartphone or your work computer, it becomes very easy to access all the information added to the Evernote portal in the form of web pages, images or PDF files. It also becomes possible to access Evernote in offline mode to search for images or text captured previously, sync notes across devices and add annotations to images.

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Piktochart

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If you are on the lookout for a tool which can help you out in the creation of visual content, then Piktochart can serve you pretty well. Be it reports, infographics or presentations, Pikochart can hike up your designing aptitude significantly so that you come up with excellent end results which are worth sharing. The first thing which is bound to stun you about this tool is its user-friendly and intuitive interface which can help you take your pick amongst the 100 different icons, themes, color schemes and graphics for infusing life into your boring old data set. All you need to do is simply drag and drop the text and visual elements to your canvas. Its free version has an upper limit on the usage of colors, fonts and icons which can be overcome by upgrading to the paid version. In the later one, you can either go ahead and create your very own infographic or take your pick amongst its pre-set templates. 

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Cyfe

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This multi-faceted business dashboard can come to your rescue while dealing with the nitty gritties of email marketing, team management, event scheduling, financing, web analytics and a lot more. You can think of Cyfe as a middleman which establishes seamless connectivity with other tools such as Twitter, Google Analytics, Facebook etc. to strengthen your content marketing arsenal. Be it creation, editing or organizing content as well as monitoring its performance on social media, you can do it all using Cyfe. The multi-user tool can be of great help in both adding new members to your team and tracking the development of ongoing projects you are associated with under one roof. 

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Conclusion

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If you have a faulty content strategy, then these content marketing tools can lessen the damage impact by adding inertia to your work speed. So, go ahead and implement them today. Also, don’t forget to let us know about your experience in the comments sections below. 

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\"How

A real estate website needs to be as stable and as reliable as the houses you are selling. But building a sturdy real estate website that users will enjoy using can be difficult if you use the wrong set of tools. Luckily, combining Toolset Real Estate with OceanWP is proven to give you a professional […]

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\"How

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A real estate website needs to be as stable and as reliable as the houses you are selling.

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But building a sturdy real estate website that users will enjoy using can be difficult if you use the wrong set of tools.

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Luckily, combining Toolset Real Estate with OceanWP is proven to give you a professional real estate website with all of the functions you will need.

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Below we will show you how to build the following features which you will need on your real estate website:

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If you want to carry out the steps as you read them you can download your own free test real estate website built using Toolset and OceanWP to play around with.

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Why we’re using Toolset Real Estate and OceanWP

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Toolset Real Estate is part of Toolset which provides you all of the features you need to build multiple types of professional websites.

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Specifically, with Toolset Real Estate you won’t need any other plugin to add the features a real estate website needs. This means you don’t need to worry about plugin compatibility or whether the sheer number of plugins will slow your website down.

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Meanwhile, OceanWP is one of the most popular themes for business websites for a reason. Websites run by OceanWP have a better conversion rate, faster load times and improved SEO so house buyers can find your website easily.

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Together, Toolset Real Estate and OceanWP work seamlessly which means you can build robust websites that look great without any concerns. 

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Don’t forget you can download test websites built using Toolset and OceanWP for free for you to experiment on.

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Let’s get started building our real estate website!

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1. Create your custom post type

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First, we need to create a custom post type for our “Houses” section so that users know exactly where to go to view them.

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  1. Head to the Toolset Dashboard in your WordPress admin and click on Add new post type.
  2. We now need to name our post type. Here’s what we entered to create our “Houses” post type:
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3. Click Save post type.

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And that’s it. Your houses custom post type is ready.

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2. Create your custom fields

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Now that we have our custom post type we need to add some custom fields. Our custom fields will give us a template with sections that we’ll want to fill in to describe each house. 

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For example, we’ll need sections for the number of bathrooms, price and year the property was built.

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  1. On the Toolset Dashboard, click on Create field group next to the “Houses” custom post type which we created.
  2. Click on Create field group again and Add New Field so that we can start adding our custom fields.
  3. Now we need to decide what type of custom field we want. For example, a custom field for “Build year” will be a number. Below are the options:
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4. For each field, you will need to set options such as whether it is compulsory to enter information.

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5. Once you have added all of your fields, click Save Field Group and each time you edit a “House” post you will see the fields to fill in.

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3. Create your custom taxonomies

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Custom taxonomies are a great way to separate our properties so that users can easily find the ones that match their criteria. For example, if they only want to see houses which are for sale rather than to rent.

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Below is how to create taxonomies to differentiate between houses which are for sale and houses for rent.

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  1. On the Toolset Dashboard click on Add custom taxonomy.
  2. Enter the following in the boxes
    1. Name plural: Property types
    2. Name singular: Property feature
    3. Slug: Property Feature
  3. Choose whether you want the taxonomy to be hierarchical or flat. For the purpose of this one, we will keep it flat.
  4. Select which post type you want the taxonomy to be associated with – in this case, it will be “Houses.”
  5. Click Save taxonomy
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We can now see our available taxonomies on the right when we edit or create a “Houses” post type.

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4. Create a template to display the properties

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We now have the core components we need to show off our properties but an important question remains, how do we actually display them on the front-end?

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This is why we need to create a template that we can use to display each one of our houses.

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To build our template for single “Houses” we will use Toolset’s drag and drop editor called Layouts.

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Layouts is based on the Bootstrap grid which allows you to organize the structure of your page using rows and columns.

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To add data to your page you need to add a cell. There are two types of cells which you will want to use:

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  1. The visual editor – For adding brand new text or inserting shortcodes for our custom fields and taxonomies. This is the one we would use to insert the “Houses” custom types.
  2. The post content – To add any content that comes from your post body. For example, the description of each house.
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Here’s how I created the custom fields section in the template for the “Houses” posts.

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  1. Go to Toolset Dashboard and click Create template next to the “Houses” custom post type. You will now be taken to the Toolset Layouts drag and drop editor where you can design the structure of your page.
  2. Select how many columns you want each cell to take up. In my layout, the custom fields I created before will be 9 columns wide.
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3. You can now see the list of cell types. Select the Visual Editor.

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4. Click on Fields and Views and scroll down until you find the set of fields you want to add. Mine is called Property details – House.

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5. Click Insert Shortcode

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6. We can now see the shortcodes in our editor cell. Now when a user clicks on a house to view they will see each of the information for each of our custom fields.

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7. Click Apply and our cell is ready.

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I added a few other cells using similar steps as above. Here’s how my layout looks on the front-end. The red box is the cell with the custom fields which we created above.

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5. Create a slider to feature your properties

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A slider is the best way to showcase your properties by displaying multiple images of each one.

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The best thing about using Toolset Real Estate is that you can easily create complex sliders with transitions without any complex PHP coding.

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Below I’ll show you how:

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  1. Go to Toolset -> Views and click Add New.
  2. Select Display the results as a slider and give it a name.
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3. In the Query section choose what content your slider will display, how many posts it will display and if you want to add any query filters so that only specific houses that match your criteria are displayed.

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4. Now we can design the individual slides. Head to Loop editor where you can add the fields that you want to display. Click Fields and Views and you can decide which ones you want to add.
5. The final stage of the design is the transition between each slide. For this slider I have selected Pagination enabled with automatic AJAX transition but there are also other options.\n\n

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6. Finally, we need to add the slider. Head to wherever you want the slider to appear, click the Fields and Views button and select your slider.

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Here is how my slider looks on the front-end:

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6. Create a post-relationship to connect your houses with your agents

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Post relationships are an important yet underrated part of any website. With post relationships, you can connect different types of content with each other.

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Doing so provides a number of advantages to you when it comes to building and running your website. 

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To find out more about how they help you check out our guide to creating post relationships using Toolset and OceanWP.

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On our real estate website, we have houses and estate agents. Let’s create a post relationship between them.

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Create the post relationship

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  1. Go to Toolset -> Relationships and click Add New at the top.
  2. The Toolset relationships wizard opens up. For our agents and houses we want a “one to many relationship” as one agent will be in charge of multiple houses.
  3. Select which post types will form the relationship. Below is what I chose:
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\n\n4. Select if you want to limit the number of posts you can assign. For example, I might want each agent to only have a maximum of 20 houses assigned to them.\n\n

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5. Name your relationship.

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6. Review your relationships and click Finish.

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Assign houses to an estate agent 

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Now we can start creating connections between our houses and estate agents. 

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  1. Head to the houses post type which you want to edit.
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2. A new section has appeared called agent_house. Click Connect existing agent and you can select from one of the agents which we created.

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Side note: We created an “Agents” custom post type, fields and taxonomies just like we did for the “Houses” content which we demonstrated at the top of this article. To see how our “Agents” content looks download a free test real estate website to see all of our content.

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3. Click Update to save your post.

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Display your post-relationship

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Now we need to make sure that when a user clicks on a house they can see the estate agent that is connected to it.

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We can go back to the template we’d previously created for our houses.

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  1. Add a cell to display the connected estate agent.
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2.  Search for the post relationship you created and click Insert shortcode.

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7. How to add an advanced search for users to find the best property for them

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An advanced custom search is the best way for your users to find exactly what they are looking for. With multiple filters, they will be able to select the best house based on their personal requirements.

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Below we’ll show you how we created a custom search and displayed it on one of our pages.

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Creating the search

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  1. Go to Toolset -> Layouts and click Add New.
  2. Click to create a cell and add the cell called View content lists, custom searches, custom sliders.
  3. Select the Display the results using a custom search option and click Create view.
  4. Under Content selection choose the post type which you want to search. I selected my “Houses” custom post type.
  5. Under Custom search settings decide how you want to update results – live AJAX updates or a page refresh.
  6. Under Search and pagination pick the filters you want users to be able to adjust. Click on New filter and select the ones you want to add.
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7. You can also add other options such as Submit, Reset and Spinner (to display a graphic when it’s loading) buttons for your search bar.

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8. Under the CSS editor and JS editor, you can add code to style the search.

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\n\nDesigning how the search results look\n\n

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Now that our search is ready we need to think about how the results will look.

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  1. Under the Loop Editor click on Loop Wizard to start editing.
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2. Choose how you want to display your results. I selected the Bootstrap grid.

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3. Click Finish and you should now see your fields in the Loop Editor.

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4. Click Save View at the bottom of the page.

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5. Click Save on your Layout and it is now ready to be displayed on the front-end.

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Displaying your custom search

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  1. Head to the page where you want your search to appear and select the Fields and Views button.
  2. Select the View for the search you have just created.
  3. Choose whether you want to include just the search form or the search results as well. As you can see below, I’ve chosen to put them on separate pages.
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4. Click save and you can now see how it all looks on the front end.

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Here’s how the custom search on the real estate test website looks.

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8. Display maps to show the locations of properties

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Maps are a great way of helping users understand immediately the exact location of a property. 

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Below we’ll show you how to add a map to display a house’s location.

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Create the map

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  1. Head to the page or template where you want to display the map and click Fields and Views.
  2. Under Toolset Maps click on Map.
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3. Click on Map zoom and center and click Set zoom center and center manually to choose where the map focuses on.

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4. Enter the coordinates for your location.

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4. Click Insert shortcode

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5. Check that the map_id is the same for both the marker and the map so that they both show up.

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Your map should be ready now to view on the front-end. Here is how my map for individual properties looks.

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There are many other things you can do to customize your maps such as custom styling, street view and distance filters. Check out our guide to displaying WordPress content on maps to see what you can achieve.

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9. Build a front-end form for users to submit their own content

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Finally, we’ll want users to provide their own listings for us to advertise on our real estate website. One of the easiest ways to do this is by filling out a form on the front-end with all of the fields you’ll want them to include.

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Creating the form couldn’t be simpler thanks to Toolset’s drag and drop editor. Below we show you how to create it.

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  1. Go to Toolset -> Post Forms and click Add New.
  2. Click Continue in the Forms wizard and enter the name for your form.
  3. Edit the settings for your form including:
    1. The post type they will add submissions to
    2. The status of the post once it’s submitted
    3. What users see after they submit the form (you can also add a message as I have done below)
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4. Now you reach the drag and drop editor where you can decide what fields go and where. Here you can also use the CSS Editor and JS Editor fields to style your form. There are also a number of extra elements that you can add.

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5. On the next page, you can add any email notifications that you want users or editors to receive at any stage. Below I added an email to send to users when their listing goes live.

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6. Click Finish and your form is now ready to be displayed. 

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7. Just like with our maps, all you need to do to display the form is select Fields and Views and find the form you just created to insert the shortcode.

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Here is how our real estate form looks on the front-end.

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Try out Toolset Real Estate with OceanWP for yourself

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Now that you have the nine key steps you can follow to build a real estate website it’s time to try it out for yourself.

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Don’t forget that the best way to practice is by downloading your free real estate test website with all of the features built in to see how it works. It’s powered by Toolset Real Estate and OceanWP so you will be getting first-hand experience of the features.

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The next step is to download Toolset Real Estate and OceanWP and get started with your own.

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What has your experience been of building a real estate website? Let us know in the comments!

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\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"https://oceanwp.org/blog/how-to-build-a-real-estate-website-using-toolset-real-estate-and-oceanwp/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"2\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:67:\"\n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:49:\"How To Find A Place Within The World Of WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"https://oceanwp.org/blog/how-to-find-a-place-within-the-world-of-wordpress/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:83:\"https://oceanwp.org/blog/how-to-find-a-place-within-the-world-of-wordpress/#respond\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sun, 21 Jul 2019 06:55:39 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:3:{i:0;a:5:{s:4:\"data\";s:11:\"Introducing\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:9:\"WordPress\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:2;a:5:{s:4:\"data\";s:21:\"wordpress development\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://oceanwp.org/?p=521397\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1257:\"

\"How

WordPress is one of the simplest sites to use. There are a certain elegance and simplicity that cannot be matched by other platforms. That’s why it is commonly suggested by app builders. But what happens when it is time to meet with app builders and find a place within the world of WordPress? While it […]

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\"How

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WordPress is one of the simplest sites to use. There are a certain elegance and simplicity that cannot be matched by other platforms. That’s why it is commonly suggested by app builders. But what happens when it is time to meet with app builders and find a place within the world of WordPress?

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While it is one of the most popular platforms currently available, there are many who struggle to stand out in the marketplace. Luckily, there are some simple ways out to make a name for oneself. It all starts with an honest assessment. Is the site that is being created actually going to solve a real problem that is taking place?

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In other words, the site cannot be a copy. The best WordPress sites are based around a singular idea. Is the site new and unique? Does it aim to solve a common problem that cannot be solved anywhere else? Once these questions have been answered in the affirmative, it is time to meet with app builders and WordPress web developers to learn more about the next step.

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The themes and plugins that are chosen must reflect the site’s unique sensibilities. For example, an eCommerce site is going to rely on different plugins than a typical blogger would. That’s why so many sites are now relying on custom themes. However, these themes are not always accepted right away.
\nIn order to find a place within the world of WordPress, the client must be willing to accept some honest criticism. Even the top WordPress sites go through a similar process. Those who have decided to choose an exclusive theme will often go through a series of rejections before they are finally approved.

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Enduring these rejections may seem simple enough but it can be difficult for site runners to receive this sort of honest feedback. If a theme is going to be rejected multiple times by a team of experienced reviews, it takes a thick skin to be able to handle it. This is something that app builders will always warn their clients against as well.

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When a client is willing to learn from their experiences, they are able to create better themes. Clients who are not able to accept feedback on their customized themes are going to struggle over the long haul. If the theme does not suit thousands of browsers, it is far more likely to be rejected. No one should be creating with one singular customer in mind.

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Staying hungry over the long haul is also crucial. App builders will always recommend taking the time to create new products and this advice is invaluable. Even if a WordPress site that has already been crafted is starting to generate money from the chosen themes, a site runner cannot rest on their laurels. New marketing strategies must be pursued on a regular basis.

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The best advice that can be given in these scenarios is to burrow as far into a niche as possible, without losing sight of the bigger picture. This can be a tough balance to strike. By taking the time to cater to certain niches, a WordPress site can steer clear of the issues that are associated with overcrowding.
\nOne of the more common techniques for locating niches that are in need of content is a rather simple one. When it comes time to create a theme, be sure to take a closer look at the categories that are lacking before meeting with developers and app builders. If there are any key categories that do not have themes, this is a sure sign that there is a need for a WordPress site.

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Being the first author to create themes in certain categories is the goal that WordPress site runners should be shooting for. Those who take the time to focus on the categories that have the least amount of available themes are always going to be more successful than those who are trying to make their way into a crowded niche.

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Some might wonder how they are supposed to find inspiration when there are no themes to choose from. This is where the true challenge comes into play. As a wise man once said, if there is no else to take inspiration from, this is an indicator that the site runner is doing something right. Doing something right often means doing it without having a road map to copy from.

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Lastly, the site runner will want to seek out as much honest feedback from the users of their site as possible. Real people offer real insights that cannot be neglected. Many projects of this nature are actually inspired by the musings of site users. These users offer feedback when it comes to the issues that they are facing on a regular basis.

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Any WordPress site runner that neglects this information is placing themselves in a very difficult position. Avoiding the generic is what it is all about. After all, browsers are not going to return to a site that does not actually solve a problem that they are currently enduring.

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No successful WordPress site should ever rest on their laurels. By remaining open-minded throughout each step of the process, a site runner is able to sidestep the problems that are usually indicative of a poorly designed and maintained site. All it takes is a relatively small level of investment to get the necessary results. Stay open-minded and receptive to any and all information.

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\"B2B

The debate on the differences of the B2B and B2C markets has been expanded to everything that falls beneath the sky – be it sales tactics, customer service, or plain old SEO metrics. However, there is a debate about whether there is a difference between the two at all? Narrowing it down to SEO – […]

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\"B2B

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The debate on the differences of the B2B and B2C markets has been expanded to everything that falls beneath the sky – be it sales tactics, customer service, or plain old SEO metrics.

\n

However, there is a debate about whether there is a difference between the two at all? Narrowing it down to SEO – isn’t the staple objective to rank top and leverage increased traffic in both the cases?

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Simply put, there is a distinct difference when looking to optimize your SEO efforts for a B2B campaign, as opposed to a B2C campaign. The variances between the SEO campaigns stem from the fundamental differences in the landscape of the two industries.

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This article will guide you through how SEO metrics differ across the two sectors.

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B2B and B2C SEO – What Is The Difference?

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The core reason why SEO metrics and best practices differ across the sectors can be traced back to the fundamental dissimilarity in the core goals and objectives.

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Naturally, the B2B consumer cycle is longer, more complex and relies more on the quality of the leads. Contrastingly, B2C businesses emphasize the quality of traffic as the products are generally non-complex and not as cost-intensive as B2B products.

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The User Intent Differs Greatly

\n

The goal of SEO is to present information that is relevant and contextual – aligns with user intent. This has been the core reason why Google has integrated AI to its search engine algorithm.

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Identifying user intent and serving content that aligns with user intent is a core difference when pitching B2B optimization techniques against those deployed by B2C businesses.

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Typically, the user intent of B2C consumers is to buy something. It can be their need, want, or simple desire. Their intent is simple – purchase as soon as possible.

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However, the user intent of B2B buyers is not purchasing a good or a service – the intent is to solve a problem or an obstacle that is faced by the organization. Their consumer journey starts with their realization that something is hampering the efficiency or productivity of the organization as a whole.

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What To Do?

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For B2C businesses, their user intent is defined and clear. Their goal should be to provide as easy and smooth a transition as possible.

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The buyer journey should be simplified, and locating your product should not be hard. As soon as somebody clicks through your link, they should be able to navigate your offering.

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For B2Bs, they need to guide their consumers throughout their consumer journey patiently. Low-intent keywords should be mapped to low-intent content to help educate them about your offering and the problem it efficiently solves.

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Both Sectors Need A Different Keyword Strategy

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As the cornerstone of SEO, keywords play an important part when it comes to SEO metrics – regardless of whether it is B2B or B2C.

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However, what keywords will your organization target are chosen after careful consideration. Your offering, your target audience, and the intention of your target audience – all play an important role in ascertaining which keywords you will rank for.

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https://www.wordtracker.com/search
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Most B2C organizations are in the business of providing tangible products of various types. From Netflix to McDonald’s to Apple and Nike – all of these companies are B2C.

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This allows B2C businesses to identify and target keywords that are very specific and demonstrate high-intent. The same cannot be said about a B2B organization.

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Dealing primarily in intangibles, B2B organizations have a hard time differentiating high intent keywords from those that aren’t. The user intent also plays a role in making things difficult as far as keyword targeting is concerned.

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For instance, a user who wants to look into a CRM solution might search for ‘CRM Solution.’ However, given the complexity and sophistication of B2B clients, they might as well search for long-tail queries such as ‘how to integrate CRM faster’ or ‘CRM systems for small businesses.’

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And given the long sales cycle, someone searching for such queries might not yet be ready to spend money at all. Complicated, isn’t it?

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How To Target The Right Keywords?

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The only viable solution to the B2B keyword dilemma remains in conducting thorough research on your target audience’s online behavior, specifically how they search. By investing in the creation of a comprehensive buyer persona, you are likely to find answers to all such questions.

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Talk to your customers, analyze your corporate database, or take suggestions from your sales reps to finalize a near-perfect buyer persona. Once you have ascertained how your target audience searches, you can develop the educational content that complements long tail searches.

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As far as B2C companies are concerned, their keyword strategy should reflect their most important and popular products. Your keywords should revolve around your niche and reflect the brand and style that they are associated with.

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For instance, if your business relates to footwear, you could separate products and optimize for keywords such as ‘casual footwear,’ or ‘running sneakers.’ The strategy can branch out even further, including the development of landing pages built around such keywords.

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SEO Metrics And Key Performance Indicators

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While the core SEO objectives for both types of companies remain the same – to increase organic traffic and subsequently, SEO-led revenue. However, both sectors use varying SEO metrics to gauge success.

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https://ahrefs.com/site-explorer
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B2C companies emphasize sales and revenue figures, using SEO metrics, such as sales generated from organic traffic. Continuing the straightforward approach that is the hallmark of B2C arena, the measure of success is how much revenue was the business able to capture over a period of a month, week, or even days.

However, B2B companies face a longer sales cycle as opposed to B2C organizations. The defining SEO metrics for the B2B atmosphere are the lead quantity and lead quality.

The difference in measuring SEO success is because the sales cycle for both sectors is poles apart. B2B consumers indulge in a long-paced, considered sale that can take up to months.

Contrastingly, B2C consumers partake in the short-paced, impulse-led purchase where they often convert at the website itself – without the need for a demo, whitepaper, etc.

How To Improve Your SEO Metrics

The only way to have positive growth in your SEO metrics as a B2C company is to determine how much of your SEO traffic is converting – and then look for ways to increase that percentage.

There are various ways to do it. You can tweak your strategy to include higher-intent keywords or split-test on-page elements like your web content and design to see what works best.

It is different if you work in a B2B atmosphere. B2B conversions occur over a period of time, usually involving sales rep consultation and product demos. As a B2B professional, your focus should be on high quality, qualified leads. Your SEO goal should be to increase the number of high quality leads you to procure through a period of time.

The Content Also Differs With The Audience

High-quality content is a staple element of a successful SEO strategy – regardless if you’re operating in the B2B or B2C atmosphere.

However, content needs to be tailored to align with your SEO metrics in place. If you belong to the B2C side of the world – your consumers are generally less expensive and therefore denote lower risk.

For B2C marketers, the content is primarily utilized for brand advertisement and link-building.

However, B2B organizations experience costly purchases where an entire committee is required to finalize the purchase. Therefore, content for B2B SEO requires to serve multiple purposes – such as brand awareness, education, demand generation, to name a few.

How To Curate Content For Both Sectors?

When talking content, B2C content should speak directly with the consumer. Let go of any complicated jargon which can confuse your customer and place emphasis on providing details about your offering that are both – concise and clear.

There is no need to over-explain, as the product is inherently uncomplicated. Your target B2C audience only need relevant information about what they are getting into – and with the plethora of options available to them – the key is to be the first to provide them with relevant information.

Things function a little differently for B2B companies. Don’t get me wrong – ranking high is a bonus point for almost any and every business. However, B2B companies need to provide their users much more with just ‘enough’ information about the product.

With an important emphasis on value-based content that educates and guides the buyer throughout their conversion journey, B2B content needs much more sophistication and depth to convert customers.

It is imperative for B2B companies to be able to produce content that is valuable for both – search engine crawlers and buyers.

Bottom Line

There are considerable differences in how B2B and B2C companies operate, due to the different working environments and the type of target audience they cater to.

Dealing directly with consumers, B2C SEO has to be very direct and straightforward. In such a cut-throat industry, a moment’s delay can translate into lost chances. This is why B2C companies should keep their content easy to understand and target high-intent keywords.

B2B companies, however, need to ensure they don’t lose track of the longer sales cycle they operate in. B2B SEO metrics revolve around providing the client with enough information to enable them to make an informed decision.

While both sectors continue to work alongside the same economic objectives, they also feature massive differences, which have a direct impact on how they conduct their SEO campaigns.

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http://planet.wordpress.org/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"item\";a:50:{i:0;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"WPTavern: Bluehost Launches Premium WordPress Theme Marketplace to Customers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95726\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:87:\"https://wptavern.com/bluehost-launches-premium-wordpress-theme-marketplace-to-customers\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5675:\"Screenshot of the Bluehost Marketplace from the customer dashboard.\n\n\n\n

In November, web hosting provider Bluehost launched a WordPress plugin and theme marketplace. The company integrated with MOJO Marketplace to provide access to WordPress products via its customer dashboard. Currently, the marketplace is open to third-party theme developers. Plugin authors will have to wait, but they will eventually be able to sell their plugins through the Bluehost Marketplace.

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By integrating with MOJO Marketplace, much of the existing infrastructure and products are already in place. Bluehost can simply offer the products to its customers through a custom-built interface and provide MOJO sellers with another avenue for distribution.

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The idea behind the marketplace is for Bluehost’s customers to be able to build their websites without ever leaving their control panel. “Ultimately, we are trying to save customers time and energy from having to hunt for these things themselves and instead work within the dashboard to find the themes and plugins that are best fit for their site,” said Suhaib Zaheer, general manager for Bluehost.

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“Our native marketplace also provides our customers with the ability to automatically install the themes and plugins they have purchased, reducing the amount of time and number of steps required to get their site appearance and functionality up and running,” he said.

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The Bluehost Marketplace currently has over 900 themes and 18 WooCommerce plugins for customers to choose from. The themes are all viewable via the WordPress themes page on the MOJO website. All themes uploaded by sellers go through a manual review process by the Bluehost Marketplace team before approval. This includes basic items like design quality, functionality, installation, and documentation.

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There is also a “Bluehost Certified” filter available to users who want to use themes that have been further tested for quality control. “We conduct additional reviews to certify themes for our Bluehost Certified category on a quarterly basis,” said Zaheer .

\n\n\n\n

There appear to be 85 themes that are Bluehost Certified based on a screenshot acquired of the marketplace. However, that number is not verified. The MOJO Marketplace page does not appear to have a filter to view these, but it is available to users of Bluehost’s hosting service.

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Selling on the Bluehost Marketplace

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Theme developers who want to sell themes via Bluehost can apply through MOJO Marketplace. Authors should note that they would like to be Bluehost Certified.

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Theme sellers who want to get certification must meet the Bluehost Certified guidelines. Some are fairly normal and would be expected in today’s market such as responsiveness, browser compatibility, fast load times, and active support from the author.

\n\n\n\n

Others are a bit of a head-scratcher.

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Certification requires that themes support page builders. It’s unclear which page builders need to be supported and what level of support is necessary. Ideally, this would be the other way around. Page builders should be built in such a way that they do not need theme-specific support.

\n\n\n\n

Demo content is required. It is not clear if the requirements simply mean to provide an installable XML file with demo content or for the theme to output demo content in the absence of user content. Based on the description, it seems like the latter. If so, I would not want any part of that as a potential theme author. I could see requiring the use of the WordPress starter content feature in this case but nothing more.

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The requirements also list “plugins supported” with no additional description. Good luck to theme authors figuring out exactly what that means.

\n\n\n\n

Bluehost needs to make its Bluehost Certified page more detailed to be attractive to potential theme authors. There are far too many unanswered questions.

\n\n\n\n

Commission rates are the same rates as other themes on the MOJO Marketplace. Themes sold exclusively through the marketplace earn between 50% and 70% based on the number of sales. Non-exclusive theme commissions are at a flat rate of 50%. Both exclusive and non-exclusive authors can distribute their themes through the Bluehost Marketplace.

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“Theme sellers are welcome to set the price of their item,” said Zaheer. “However, we recommend they stay within $49-$69 range. If the review team does not feel the price is uniform with other themes in the same category, they will request a price change in order to be sold on the Marketplace.”

\n\n\n\n

The pricing recommendation seems to be a bit on the low end, but it is consistent with the theme industry’s race to the bottom. Quality theme work should be at least double.

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Fortunately for theme authors, pricing is based on yearly renewals. They are required to offer technical assistance within 24-48 hours while a user’s yearly support license is up to date.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 17 Dec 2019 20:40:48 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:1;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"WordPress.org blog: State of the Word: the story of the slides\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8233\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:77:\"https://wordpress.org/news/2019/12/state-of-the-word-the-story-of-the-slides/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8021:\"

During the State of the Word at WordCamp US 2019, Matt Mullenweg shared that Gutenberg was used to create his slides and the presentation was powered by the Slides plugin. Using WordPress to power a slide deck isn’t an obvious choice, so we wanted to showcase the process and give some tips for making slide layouts using Gutenberg.

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This post is co-written by Ella and Tammie, who (along with Mel, Mark, Enrique, Q and a cast of supporters) helped create this year’s State of the Word slide deck.

\n\n\n\n

How it Started

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Ella Van Durpe was selected to speak at JSConf and ReactEurope and wanted slides for her presentation. 

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In the past, she’d used Reveal.js to create slides and enjoyed the freedom to create anything using HTML, CSS and JavaScript. These languages were comfortable, familiar, and also can be published on the web in their native format. 

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For these new presentations, she wanted to use Reveal.js again but didn’t feel like writing all the HTML by hand. Creating blocks of content visually, without having to actually write any code, which can be published natively to the web, is exactly what Gutenberg was built for.

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The plugin was prototyped quickly, with hardcoded styles on the slides and zero options. At the end of each presentation, Ella shared a brief demo of the Gutenberg-based slides and the audience was amazed.

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\n

.@ellatrx any chance you might open source this? \"?\" https://t.co/6hygMpBqUA

— Pascal Birchler (@swissspidy) May 23, 2019
\n
\n\n\n\n

As WordCamp US approached, Ella suggested that her plugin be used for State of the Word. Since it was such a hit with her audience members, it seemed like this would be a great chance to share it with the WordPress community as a whole.

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How it Works

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Technical information

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The plugin registers a custom post type called “presentation” and a new “slide” block. The slide block is a sort of enhanced “Group” block, which is restricted to the root of the post, but you can put any other block inside it. As a result, you have a post filled with only slides at the root and slides filled with content. This maps perfectly to the Reveal.js markup, which requires content in HTML section elements.

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Since these slides each have their own design, the theme styles are disabled and styling is set from each slide. A custom presentation template is provided by the plugin to render the custom post on the front-end.

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Then Ella added options to style the slides. For example, she added options to control the slide background and font, at both the document level and individual slide level. She also added Reveal.js options, which allow you to change the transition style and speed. Lastly, she added a custom CSS field to allow style overwrites.

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For the State of the Word, she also added speaker notes and a speaker view.

\n\n\n\n\"\"\n\n\n\n

How it’s Designed

\n\n\n\n\"\"\n\n\n\n

The inspiration for the slide designs came from Blue Note album covers (which were also the inspiration for the 2011 State of the Word slides). These album covers inspired the recent “About” page in WordPress core and the starter content for the new Twenty Twenty theme. This style consists of strong, geometric shapes and simple forms with clean lines. Photography and bold typography are at the heart of this look.

\n\n\n\n\"\"\n\n\n\n

Various color palettes and font pairings were explored before selecting the best combination for the presentation.

\n\n\n\n\"\"\n\n\n\n

A strong photographic element was needed for the slides. Past WordCamps are a great source of photos, so we dug through years of photo galleries to find just the right shots. With colors, fonts, and photos, we laid the foundation to build the deck.

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Tips for Making Gutenberg Slides

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Tip One: columns are your friends

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If you want slides with a precise layout, use columns. As you can see here, we used a 3 column layout to center content within a slide:

\n\n\n\n\"\"\n\n\n\n

Tip Two: spacer blocks are useful

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Want to really unlock the power of columns? Combine them with the spacer block! We used spacer blocks to position content over background images, like in this slide:

\n\n\n\n\"\"\n\n\n\n

Tip Three: test on large screens

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It’s important to preview and test your slides as you go. Make sure to design for the size and aspect ratio of the projector you’ll be using and do a visual check in presentation mode from time to time.

\n\n\n\n\"\"\n\n\n\n

Tip Four: check your videos

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A good demo video is integral to showcase new features. Joen Asmussen has a great post on creating effective demo videos.

\n\n\n\n

Lessons learned

\n\n\n\n

I’d love to make the art directed compositions easier to create.

Mel Choyce-Dwan
\n\n\n\n

As Gutenberg evolves, one big improvement is that art direction will get easier. Even with the improvements this year, creating some layouts in Gutenberg was trickier than expected. For the more complicated compositions, we relied on SVGs. Eventually, the need for hacks will dissolve away, and a new world of exciting possibilities will open for everyone.

\n\n\n\n

Browsers offered one of our biggest learnings in this presentation, more than they would if you use Keynote or Powerpoint, for example (tools most of us have used). Often, we found that what we created in the editor varied a when viewed full-screen. We were able to mitigate this by updating the plugin to use a fixed size, instead of using the entire browser window.

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Wrapping it up

\n\n\n\n

If you would like to check out the State of the Word, you can watch the video and read all about it in a post.

\n\n\n\n

The Slides plugin is not only available on the plugin repo, but you can also get the code from GitHub and help translate.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 17 Dec 2019 19:27:01 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Ella van Durpe\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:2;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:36:\"Matt: Comments and Collatz Conundrum\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:22:\"https://ma.tt/?p=50619\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:53:\"https://ma.tt/2019/12/comments-and-collatz-conundrum/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1480:\"

Over the summer Terence Tao, a Fields Medal-winning mathematician considered one of the best of his generation, got an anonymous comment on his WordPress blog post from 2011 exploring the Collatz conjecture — one of the most persistent problems in math — suggesting he explore the problem for “almost all” numbers. Terence has been a regular WP.com blogger since 2007 and he and his commenters make extensive use of our LaTeX feature to express and embed equations.

\n\n\n\n

That anonymous comment led him to an important breakthrough on the Collatz Conundrum, as Quanta Magazine reports. If you want great comments, you as the author have to participate in them and Terence is incredibly active in engaging with the commenters on his site.

\n\n\n\n

I’ve always said that comments are the best part of blogging, but this is a particularly cool example. Here’s Terence’s latest post on it, with an excellent comment thread following.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 16 Dec 2019 21:46:12 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"Matt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:3;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:70:\"WPTavern: Slim SEO Keeps Options Simple and Handles the Legwork of SEO\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95857\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:81:\"https://wptavern.com/slim-seo-keeps-options-simple-and-handles-the-legwork-of-seo\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7627:\"

I have been running a blog of some kind since the Spring of 2003. In a few short months, it will be my 17th blog-aversary. The most important lesson I have learned over the years is to not do more work than is necessary to publish a blog post.

\n\n\n\n

There was a time when I fiddled with custom field boxes to fine-tune every aspect of a blog post, such as meta keywords, descriptions, titles, and much more. However, worrying over every bit of metadata about a post became more work than actually writing the blog post itself. It was killing my creative process.

\n\n\n\n

I have tried numerous SEO plugins and even built such a plugin myself once. Eventually, I would always come back to simply automating most of the process for whatever project I was working on.

\n\n\n\n

Some SEO purists may balk at the idea. They might argue that everything must be fine-tuned for the best results in search engines. I could not say. Worrying about ranking seems to be a never-ending, uphill battle. In my experience, no particular plugin has ever given me an edge in comparison to another. Results were always similar regardless of whether I fixated on every detail that options-filled SEO plugins offered or let an automated system generate the bits and pieces I needed.

\n\n\n\n

I decided to give the Slim SEO plugin a try. It promised to handle the dirty work and ticked most of the boxes in terms of what I was looking for in an SEO plugin.

\n\n\n\n

Slim SEO is a plugin built by eLightUp, the company behind the Meta Box framework and GretaThemes. Given their history of building quality extensions for WordPress, their SEO plugin made sense for a test run.

\n\n\n\n

The plugin beautifully handles the basics that you would expect from an SEO plugin. It automatically handles meta tags, including Open Graph Tags for social media. It generates a sitemap of your public posts and pages. It outputs structured data via JSON-LD with no work on the user’s part.

\n\n\n\n

TL;DR: For users who are looking for a simple SEO solution with little legwork, Slim SEO is a solid option. For users who want to tinker with every aspect of their SEO, look elsewhere.

\n\n\n\n

A Slim User Interface

\n\n\n\n

As a user, the things I tire of quickly the most are complex options screens. Just give me the basics. That is exactly what Slim SEO does. It has a single options screen titled “SEO” under the default “Settings” menu in the admin. Currently, the only options are for inputting header and footer scripts from various services, such as Google Tag Manager or Google Analytics.

\n\n\n\n

On the post-editing screen, the plugin provides a simple meta box for customizing the meta title and description. Users can also opt to hide the post from search engines and change the Facebook and Twitter images for the post. And, that’s it.

\n\n\n\nPer-post SEO options meta box.\n\n\n\n

Each of these options can be skipped if you prefer to let the plugin handle them automatically.

\n\n\n\n

Suffice it to say, I am a fan of the slimmed-down interface. The plugin has no SEO scores, keyword rankings, or 20 different options to worry about. It does not show a preview of what the post might look like in a search engine. The options available are items that I may want to configure from time to time, so it’s nice to have the ability to do so when needed.

\n\n\n\n

The Downsides of the Plugin

\n\n\n\n

Slimmed-down does not always equate to being better. You make sacrifices by allowing the plugin to make decisions that may not always be the best for your site. Keep these in mind when deciding whether to use the plugin.

\n\n\n\n

Automatic Redirects

\n\n\n\n

One of the biggest downsides of automated systems is that I sometimes want things to be handled differently by the plugin. The plugin’s automatic redirect feature is a good example of that issue. Out of the box, the plugin will redirect all attachment page views to the media file. It also redirects visitors to author archive pages to the home page if the author has not written any posts or on single-author sites.

\n\n\n\n

These auto-redirects may be desirable for some end-users, but they are not something I want. The problem is there is no clear way to disable this feature, even via code.

\n\n\n\n

Header Cleanup

\n\n\n\n

The plugin also has a “cleanup” feature that automatically removes the RSD link, Windows Live Writer manifest link, WordPress version number, and post shortlink from the <head> area on the front end. It may be desirable to remove those items, but their removal would be more appropriate in a cleanup WordPress type of plugin rather than a plugin focused on SEO.

\n\n\n\n

Automatic Image Alt Attributes

\n\n\n\n

Slim SEO automatically adds the alt attribute to post thumbnails and when inserting images into the editor. The problem is that it uses the attachment title. This could make accessibility worse than simply leaving the alt attribute empty. If your attachment title is something like DS_IMG9453.jpg, it does not accurately describe an image.

\n\n\n\n

Breadcrumbs

\n\n\n\n

The plugin has a shortcode for outputting breadcrumbs. It must either be manually added to a shortcode-aware area or within a theme template.

\n\n\n\n

The breadcrumbs functionality provides a baseline experience. It doesn’t handle every scenario or even close to every scenario. The feature will not get you far with highly-complex setups. However, it would work OK for the average install.

\n\n\n\n

That’s par for the course with SEO plugins — mediocre breadcrumbs at best. Frankly, SEO plugins should drop breadcrumbs from the feature list and let fully-fledged breadcrumb plugins do their thing. Users should use opt for a plugin that specifically focuses on being a breadcrumb plugin. Authors who build those tend to have more experience handling edge cases.

\n\n\n\n

How Does the Code Stack Up?

\n\n\n\n

From a programming perspective, the code is clean and clear. It is 90% to the point where it should be. The missing 10% is that there are no references to many of the objects the plugin creates. This is not an issue limited to this plugin and is more common than it should be.

\n\n\n\n

This issue makes it next to impossible to remove actions and filters from hooks. For end-users, this does not matter. For developers, it is not a frustration-free exercise to manipulate how the plugin works. This could easily be solved in numerous ways, such as using a container, service locator, static single instance, singleton, or even a global. Whether some of those methods should be deployed is beyond the scope of this review. Nevertheless, some reference to the plugin’s objects would help.

\n\n\n\n

Addressing this issue would come in handy disabling those auto-redirects.

\n\n\n\n

The Final Verdict

\n\n\n\n

Aside from a handful of admittedly trivial gripes, I would use this plugin in lieu of SEO plugins with more options. Years of running multiple sites has taught me to grab for the simplest solutions so that I can get back to doing the things I enjoy doing.

\n\n\n\n

If you prefer to micro-manage every aspect of your SEO, there are plenty of existing options out there. Slim SEO will not fit your needs.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 16 Dec 2019 20:48:20 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:4;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:60:\"WPTavern: Inserting Special Characters Into the Block Editor\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95833\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:71:\"https://wptavern.com/inserting-special-characters-into-the-block-editor\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3696:\"

For users of the Classic WordPress editor who often needed to insert special characters into their posts, life was once simple. Click the “Ω” button in the editor to open a modal with a list of characters not found on a standard keyboard. The user then only needed to click on the character they wanted to insert and go about the business of writing their post.

\n\n\n\n

For users who made the move to the block editor and were accustomed to inserting special characters at the click of a button, life became more complicated. The answer to their woes was to first insert a Classic block and use its special character inserter, which kind of defeats the purpose of using the new and shiny block editor. Another option was to use the special character app/program packaged with their computer, which assumes all users know the keyboard shortcut for it or how to run the program.

\n\n\n\n

By many accounts, this would be considered a standard feature for any text editor. When WordPress is at a stage of trying to sell a new editor, it should be prepared to include features that users of the old editor consider standard. The lack of a special-character inserter could have been written off as an oversight if people were not asking for it.

\n\n\n\n\n\n\n\n

People were asking for it.

\n\n\n\n

Fortunately, the requests caught the attention of the 10up team. In September this year, they released the first version of their Insert Special Characters plugin. It has since gone through a couple of updates and works well across browsers.

\n\n\n\n

The plugin is simple and does its job much better than the previous Classic editor inserter. Instead of just handling the basics, the team went above and beyond what was necessary to launch the plugin.

\n\n\n\n

The plugin adds a new sub-menu item to the text toolbar titled “Ω Special Characters.”

\n\n\n\n“Special Characters” rich text menu item.\n\n\n\n

After clicking the link to insert a special character, a modal box appears on the screen. The box provides hundreds of special characters to choose from. It sorts them under Miscellaneous, Math, Latin, and Arrow categories while providing a search filter to narrow down the list. The box can also be reached by typing ctrl/cmd + o on the keyboard.

\n\n\n\nSpecial characters insertion modal box.\n\n\n\n

Like many modals, the box pops up in a weird position from time to time, depending on where the insertion point is on the screen. Outside of that, I found no major problems with the plugin.

\n\n\n\n

The plugin also provides a hook for other developers to manipulate the tabs and available characters in the modal.

\n\n\n\n

This does beg the question of whether the feature should be implemented in the core block editor now. If the core team puts it in at this point, one would hope they would make it competitive with the plugin. Anything less would be a letdown.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 13 Dec 2019 20:46:17 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:5;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:112:\"WPTavern: WordPress 5.3.1 Includes Security and Bug Fixes, Accessibility Enhancements, and Twenty Twenty Changes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95815\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:121:\"https://wptavern.com/wordpress-5-3-1-includes-security-and-bug-fixes-accessibility-enhancements-and-twenty-twenty-changes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4204:\"

WordPress 5.3.1 was released today with 46 bug fixes and enhancements. Changes include several accessibility improvements and four security vulnerability fixes. The update includes multiple changes to the default Twenty Twenty theme.

\n\n\n\n

Version 5.3.1 is a security and maintenance release. All users are encouraged to update as soon as possible. For those with auto-updates enabled, updates are currently rolling out. All major branches of WordPress from version 3.7 through 5.3 received the new security fixes.

\n\n\n\n

The following security issues were addressed:

\n\n\n\n\n\n\n\n

Most of the release focused on maintenance. Form fields and buttons now have the same height, which should result in a more consistent admin UI. This has long been an issue, but the accessibility changes in WordPress 5.3 highlighted the problem.

\n\n\n\n

A bug with how permalinks were generated with the new Date/Time changes in WordPress 5.3 has been fixed. This left some sites using date-based URLs with incorrect post permalinks.

\n\n\n\n

Other changes include removing support for the CollegeHumor oEmbed provider (the site is no longer available), updating the sodium_compat library, and making sure admin verification emails use the user’s locale instead of the site’s locale. For a full overview of all changes, visit the WordPress 5.3.1 release page.

\n\n\n\n

Accessibility Improvements

\n\n\n\n“Coffee” color scheme with new button colors.\n\n\n\n

Some of the biggest accessibility changes fixed issues with the alternate admin color schemes available in WordPress. The accessibility improvements to buttons in WordPress 5.3 did not get carried over to most of the alternate schemes. Or, rather, those alternate color schemes were not taken into account when the changes went into effect. This left secondary button elements practically unreadable in some cases, which made accessibility worse.

\n\n\n\n

Version 5.3.1 creates a unified design for secondary buttons for every color scheme. It also makes sure that the :active state for buttons are consistent.

\n\n\n\n

Other improvements to accessibility include adding underlines to links on the Dashboard screen that were not clearly links by context, properly disabling nav menu forms when they should not be in use, and adding hover effects for links on the “About” admin screens.

\n\n\n\n

Twenty Twenty Changes

\n\n\n\nAuthor bio option in the customizer.\n\n\n\n

The Twenty Twenty theme launched with JavaScript-based, smooth-scroll behavior for anchor links. This feature did not work correctly in all cases. It also broke anchor links to individual comments when paginated comments were enabled on a site.

\n\n\n\n

Version 1.1 of Twenty Twenty includes CSS-based, smooth-scroll behavior. This greatly simplifies the code by using native behavior. It also works based on the user’s reduced motion setting for their browser, which enhances accessibility for the theme.

\n\n\n\n

The theme update comes packaged with a new option for showing or hiding the post author bio. The setting is available under the “Theme Options” section in the customizer. It is enabled by default and will show the author bio section at the end of every post across the site.

\n\n\n\n

The Twenty Twenty update also includes several bug fixes, most of which were trivial issues.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 13 Dec 2019 00:58:39 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:6;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"WordPress.org blog: WordPress 5.3.1 Security and Maintenance Release\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8203\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"https://wordpress.org/news/2019/12/wordpress-5-3-1-security-and-maintenance-release/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:12695:\"

WordPress 5.3.1 is now available!

\n\n\n\n

This security and maintenance release features 46 fixes and enhancements. Plus, it adds a number of security fixes—see the list below.

\n\n\n\n

WordPress 5.3.1 is a short-cycle maintenance release. The next major release will be version 5.4.

\n\n\n\n

You can download WordPress 5.3.1 by clicking the button at the top of this page, or visit your Dashboard → Updates and click Update Now.

\n\n\n\n

If you have sites that support automatic background updates, they’ve already started the update process.

\n\n\n\n

Security updates

\n\n\n\n

Four security issues affect WordPress versions 5.3 and earlier; version 5.3.1 fixes them, so you’ll want to upgrade. If you haven’t yet updated to 5.3, there are also updated versions of 5.2 and earlier that fix the security issues.

\n\n\n\n\n\n\n\n

Maintenance updates

\n\n\n\n

Here are a few of the highlights:

\n\n\n\n\n\n\n\n

For more information, browse the full list of changes on Trac or check out the version 5.3.1 HelpHub documentation page.

\n\n\n\n

Thanks!

\n\n\n\n

In addition to the security researchers mentioned above, thank you to everyone who contributed to WordPress 5.3.1:

\n\n\n\n

123host, acosmin, Adam Silverstein, Albert Juhé Lluveras, Alex Concha, Alex Mills, Anantajit JG, Anders Norén, andraganescu, Andrea Fercia, Andrew Duthie, Andrew Ozz, Andrey “Rarst” Savchenko, aravindajith, archon810, Ate Up With Motor, Ayesh Karunaratne, Birgir Erlendsson (birgire), Boga86, Boone Gorges, Carolina Nymark, Chetan Prajapati, Csaba (LittleBigThings), Dademaru, Daniel Bachhuber, Daniele Scasciafratte, Daniel Richards, David Baumwald, David Herrera, Dion hulse, ehtis, Ella van Durpe, epiqueras, Fabian, Felix Arntz, flaviozavan, Garrett Hyder, Glenn, Grzegorz (Greg) Ziółkowski, Grzegorz.Janoszka, Hareesh Pillai, Ian Belanger, ispreview, Jake Spurlock, James Huff, James Koster, Jarret, Jasper van der Meer, Jb Audras, jeichorn, Jer Clarke, Jeremy Felt, Jip Moors, Joe Hoyle, John James Jacoby, Jonathan Desrosiers, Jonny Harris, Joost de Valk, Jorge Costa, Joy, Juliette Reinders Folmer, justdaiv, Kelly Dwan, Kharis Sulistiyono, Kite, kyliesabra, lisota, lukaswaudentio, Maciej Mackowiak, marcelo2605, Marius L. J., Mat Lipe, mayanksonawat, Mel Choyce-Dwan, Michael Arestad, miette49, Miguel Fonseca, mihdan, Mike Auteri, Mikko Saari, Milan Petrovic, Mukesh Panchal, NextScripts, Nick Daugherty, Niels Lange, noyle, Ov3rfly, Paragon Initiative Enterprises, Paul Biron, Peter Wilson, Rachel Peter, Riad Benguella, Ricard Torres, Roland Murg, Ryan McCue, Ryan Welcher, SamuelFernandez, sathyapulse, Scott Taylor, scvleon, Sergey Biryukov, sergiomdgomes, SGr33n, simonjanin, smerriman, steevithak, Stephen Bernhardt, Stephen Edgar, Steve Dufresne, Subrata Mal, Sultan Nasir Uddin, Sybre Waaijer, Tammie Lister, Tanvirul Haque, Tellyworth, timon33, Timothy Jacobs, Timothée Brosille, tmatsuur, Tung Du, Veminom, vortfu, waleedt93, williampatton, wpgurudev, and Zack Tollman.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 13 Dec 2019 00:07:06 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:9:\"Jb Audras\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:118:\"WPTavern: Gutenberg 7.1 Includes Welcome Modal, Improves Multi-Block Selection, and Adds Drag-and-Drop Featured Images\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95796\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:127:\"https://wptavern.com/gutenberg-7-1-includes-welcome-modal-improves-multi-block-selection-and-adds-drag-and-drop-featured-images\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7146:\"

The past two weeks have been blazing fast for Gutenberg plugin development. A total of 161 pull requests (patches) were merged into version 7.1 of the plugin. Over 20 bugs were squashed while the team added several enhancements, which include better multi-block selection, a new welcome modal, and drag-and-drop featured images.

\n\n\n\n

The team refactored several areas of the codebase to prepare for future changes and make it possible to use new hooks. API changes include a new custom select control, text highlight, and custom gradient picker components for developers to use in their plugins.

\n\n\n\n

The release also featured a toolbar button for switching between “edit” and “select” mode. The select mode allows you to select blocks without opening the editing controls unless you click again within a block, which switches you back to editing mode. The only noticeable difference is that the editing controls do not appear while in select mode. Wondering when I will ever use this feature…

\n\n\n\n

Welcome Guide Modal

\n\n\n\nNew welcome guide modal for first-time users.\n\n\n\n

The new version of the plugin includes a pop-up welcome modal for first-time users. There are currently three panels with short introductions to what blocks are, how to use them, and getting to know the block library.

\n\n\n\n

Ideally, the modal will link out to more extensive documentation in a future iteration. Right now, the information provided does not go into much detail. It feels like a message to say, “Hey, check out this shiny new thing.” However, there needs to be more substance for it to be helpful for first-timers.

\n\n\n\n

Improved Multi-block Selection

\n\n\n\nSelecting multiple blocks at once.\n\n\n\n

The block editor now incorporates a nicer native multi-block selection process. The first aspect of this change is to use the native selection color, which improves accessibility. It also uses native selection behavior when selecting multiple blocks.

\n\n\n\n

The second part is important because it paves the way toward partial block selection in a future release. Currently, when selecting text across multiple blocks, the editor extends this out to select all text from the selected blocks. In the future, it should be possible to select only part of the text across multiple blocks. This would be consistent with normal text-based editors where users can select the last sentence from one paragraph and the first from the next, for example.

\n\n\n\n

Selecting multiple blocks and pasting new content works correctly in 7.1. In the past, the rich text component handled pasting. This resulted in the blocks being split and the pasted content inserted between the split. The block editor now handles the pasting process. This allows users to completely replace multiple selected blocks with a paste.

\n\n\n\n

Drag-and-Drop Featured Images

\n\n\n\nDragging a featured image from the desktop.\n\n\n\n

Instead of clicking the featured image box to open the media modal, users can now save themselves a click. Just like dragging and dropping an image into the editor, the featured image box now accepts any image file dropped into it.

\n\n\n\n

Table Captions

\n\n\n\nAdding a caption to the table block.\n\n\n\n

For those who have long waited for a true table <caption> implementation, keep on waiting.

\n\n\n\n

A year-old ticket that was opened for a table caption feature was closed with a solution matching that of other blocks with captions (e.g., image, gallery). The pull request featured a lengthy discussion over the technical limitations of how to best handle the feature. Ultimately, the decision was to wrap tables in a <figure> element and add the caption via the <figcaption> tag.

\n\n\n\n

While this may work for some who need to add a caption or summary below a table, it is not currently helping users who need captions in their normal spot at the top of a table.

\n\n\n\n

In the long run, users who need to roll out advanced tables will likely need a table block plugin anyway. The Gutenberg and core WordPress implementation is limiting for anything beyond the most basic table output. Real captions would have been a nice touch though.

\n\n\n\n

Alignment for the Navigation Block

\n\n\n\nAligning navigation block items.\n\n\n\n

The Navigation block, which moved out of the experimental stage in version 7.0, has a new option for justifying the list items to the left, right, or center. This will be an important feature for full-site editing in the long term because users will want to set their nav menu perfectly.

\n\n\n\n

This block will likely be in flux for a while. There are still major questions about how navigation will work on mobile, especially as we inch closer to full-site editing. Will core play a role in making mobile menus? Will themes be left to their own devices? Will themes offer multiple options based on screen size?

\n\n\n\n

Moving Ahead with Templates and Full-Site Editing

\n\n\n\n

Coming off the heels of a somewhat controversial documentation proposal for block-based themes, version 7.1 includes a new demo block template named index.html. It is a fallback template in cases where no templates are available. This is an early, experimental step toward making full-site editing a reality.

\n\n\n\n

Theme developers who want to start looking at what block templates could look like, should view the demo index.html template.

\n\n\n\n

Unfortunately, the release ZIP file available through the official plugin repository does not include the index.html template. It was excluded because of a bug in the build process. However, it may be packaged in a version 7.1.1 minor release. The file is correctly included for developers who clone from the Git repository.

\n\n\n\n

The second step of this process was the addition of a Template Part block. The idea for this block is that it would be a placeholder to add to templates, which would output a template part on the front end.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 11 Dec 2019 21:21:37 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:8;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"bbPress: bbPress 2.6.3 is out!\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://bbpress.org/?p=206794\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:54:\"https://bbpress.org/blog/2019/12/bbpress-2-6-3-is-out/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:967:\"

bbPress 2.6.3 fixes 9 issues reported by community members:

\n\n\n\n\n\n\n\n

We’re continuing to work on improving bbPress 2.6 while also deciding what exactly will make it into 2.7.

\n\n\n\n

Expect for the next minor release (bbPress 2.6.4) to be released sometime before Christmas 2019. \"?\"

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 10 Dec 2019 20:52:48 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"John James Jacoby\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:9;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"WPTavern: Creator of EditorsKit Launches Community Block-Sharing Site\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95775\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:80:\"https://wptavern.com/creator-of-editorskit-launches-community-block-sharing-site\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4340:\"\n\n\n\n

Jeffrey Carandang, the creator behind the EditorsKit WordPress plugin, launched a new community site for sharing block designs and templates today. The ShareABlock website allows visitors to download block files directly from the site and import them into the block editor. Users can also sign up to share custom block designs and full-blown block templates. All downloads are available for free.

\n\n\n\n

At the moment, there are 18 block designs available for download. There are two primary types of downloads: block patterns and block templates.

\n\n\n\n

Patterns are smaller groupings of blocks to create a specific section for a page. These include designs such as various hero sections, pricing lists, and a call-to-action section.

\n\n\n\n

Templates work the same way as patterns. However, they are larger sets of blocks designed to create an entire page. For example, one template allows users to import a full gallery portfolio page. Another creates an editable resume layout.

\n\n\n\n

Other than Carandang, two other contributors have shared block designs. This number should rise as more people sign up and decide to share their creations. The registration process is open to anyone who wants to join. However, each contribution is subject to a review for quality assurance.

\n\n\n\n

“One of my primary goals in creating [EditorsKit] is to help users get a little more comfortable with using the new WordPress Gutenberg block editor,” described Carandang in the announcement post for ShareABlock. “The goal is to help users create Gutenberg blocks easily. With drag and drop import, layout and designs will be available in an instant.”

\n\n\n\n

Carandang feels confident that pre-configured block designs will help users learn how to use the block editor to create richer content. “Even if it’s just a little help to make them comfortable with Gutenberg, it means a lot,” he wrote.

\n\n\n\n

He said the feedback from users has been positive thus far.

\n\n\n\nImporting the Fullscreen Profile Card block pattern.\n\n\n\n

Block designs downloaded from ShareABlock require the EditorsKit plugin, which is available for free in the WordPress plugin directory. This requirement is because WordPress does not currently have a native importer built into the block editor. In the future, this may change and the requirement could be lifted.

\n\n\n\n

Version 1.7 of EditorsKit introduced the ability to import blocks by dragging and dropping a block .json file into the editor. The blocks available via ShareABlock work using this feature. After downloading a .json file from the site, users merely need to drag it into the editor. Users can also use the “Import” block available from EditorsKit to do the same.

\n\n\n\n

Block Patterns and the Future

\n\n\n\n

“The plan is to provide integration with Block Patterns, which is what the core devs are currently working on,” said Carandang. “With this integration, the import process will be much easier.”

\n\n\n\n

Block patterns are a planned feature that is under active development in the Gutenberg plugin and will eventually make its way into core WordPress. Patterns are predefined sets of blocks. They will allow users to quickly create more advanced layouts while also teaching what specific blocks do. The idea is to have a set of patterns with common layouts that people see around the web.

\n\n\n\n

Carandang said he is actively checking the progress of the Block Patterns feature. He is eager to see the feature to come to fruition, which carries with it the possibility of more widespread use of the blocks available from his new community.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 10 Dec 2019 19:51:39 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:10;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"BuddyPress: BuddyPress 5.1.0 Maintenance Release\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://buddypress.org/?p=309343\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"https://buddypress.org/2019/12/buddypress-5-1-0/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1258:\"

Immediately available is BuddyPress 5.1.0. This maintenance release fixes 8 bugs related to the 5.0.0 release, and is a recommended upgrade for all BuddyPress installations.

\n\n\n\n

For details on the changes, please read the 5.1.0 release notes.

\n\n\n\n

Update to BuddyPress 5.1.0 today in your WordPress Dashboard, or by downloading from the WordPress.org plugin repository.

\n\n\n\n

Many thanks to 5.1.0 contributors

\n\n\n\n

szepe.viktor, JarretC, Renato Alves (espellcaste), David Cavins (dcavins), Boone Gorges (boonebgorges), John James Jacoby (johnjamesjacoby) & Mathieu Viet (imath).

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 09 Dec 2019 21:45:10 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Mathieu Viet\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:11;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"WPTavern: Progress on WordPress’ 2019 Projects Sets 2020 Roadmap\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95761\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:74:\"https://wptavern.com/progress-on-wordpress-2019-projects-sets-2020-roadmap\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8566:\"

Josepha Haden, Executive Director of WordPress, published an update of WordPress’ goals in 2019. The focus for WordPress over the past year has been on nine primary projects. Of the nine projects, WordPress only managed to ship two in 2019. This means that the focus in 2020 will be much the same as the community continues building on the progress it has made toward the existing projects.

\n\n\n\n

Currently, there are three planned major releases for WordPress in 2020:

\n\n\n\n\n\n\n\n

Each of those dates are subject to change. We should also get more specific dates as each release draws near. The various projects for 2020 should land in each release.

\n\n\n\n

Matt Mullenweg, co-founder of WordPress, initially laid out the 2019 plans in his 2018 State of the Word address and listed the projects on the Make Core blog. The big takeaway is that 2019 was supposed to be the year that we got closer to full-site customization (Phase 2 of the Gutenberg project). While developers have made huge strides in making that a reality, much of the project is still in its infancy.

\n\n\n\n

Projects That Shipped in 2019

\n\n\n\n

All existing core WordPress widgets now exist as blocks. Rather than being limited to placing widgets where the theme decides, users can now put widgets in posts, pages, or any other content area via the block editor. As the project continues to move toward full-site editing, users will eventually have the ability to place these widgets and other blocks nearly anywhere.

\n\n\n\n

The site health project was merged into core. It features a screen that provides information about the site’s health to site owners. It also has a fatal-error detection script that emails site owners when plugin and theme issues are found.

\n\n\n\n

Projects to Expect in 2020

\n\n\n\n

Most of the remaining projects that did not quite make the cut for release in 2019 have still made progress during the year. The following is a breakdown of what projects to expect in the coming year.

\n\n\n\n

Navigation Menu Block

\n\n\n\nNavigation block in the block editor.\n\n\n\n

Currently, the navigation block’s target is to ship with WordPress 5.4. This is a likely reality because it is now out of the experimental stage and is available for beta testing in Gutenberg 7.0. The development team worked on this block for several releases and now have something stable enough for user testing.

\n\n\n\n

This block is a major piece of the site-customization puzzle. In the long term, users will need an easy-to-use block for handling navigation menus across their site.

\n\n\n\n

Custom Block-Aware Content Areas for Themes

\n\n\n\n

Phase 1 of the Gutenberg project brought the block editor to post content. A large part of Phase 2 is breaking outside of post content and allowing users to add blocks in more areas. It is unclear exactly what that will look like in the long run. Themes should be able to register additional block-aware areas.

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The target release for this feature is set to WordPress 5.5, but it is too early to guess whether that is a realistic target. It is a tough issue to solve because it will need to coincide with decisions on theme block templates, saving multiple entities, and full-site customization in general. It is not a feature that can be rushed because it will have far-reaching consequences to how WordPress works for years into the future.

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Widget Areas to Support Blocks

\n\n\n\nExperimental widget areas feature in Gutenberg.\n\n\n\n

The current plan is to allow widget areas (sidebars) to support blocks alongside widgets. The Gutenberg plugin has an experimental widget areas option for enabling an early version of this feature, which has a target release of WordPress 5.5.

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There are two aspects to making this feature a reality. The first is making it work on the widgets admin screen. The second is making it work in the customizer, an area where users can also manage widgets.

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At the moment, it feels like the sidebar concept should be deprecated. The experimental feature works by allowing users to add blocks to a sidebar, which are converted into one big “block area” widget on output. If WordPress is “all in” on the block paradigm, energy would be better spent focusing on allowing themes to build custom block areas and letting the official Sidebar API die a slow death. Mixing an old concept with a new one feels clunky at best. It’s time to move on and soft-deprecate sidebars and widgets until most themes no longer support them.

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Block Directory Search and Install

\n\n\n\nExperimental block directory search in Gutenberg plugin.\n\n\n\n

Eventually, all WordPress users will be able to search for a block via the block inserter. If the block exists, they can insert it into the block area. If not, the inserter will allow users to discover new blocks from the block directory. The installation, activation, and insertion of the new block should be seamless.

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The target release for this feature is set for WordPress 5.5, which should be possible (if not earlier) based on how well the feature currently works in the Gutenberg plugin. It is not perfect yet and has broken more than a few of my posts when working with installed blocks. There are still several open issues that need to be addressed.

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Plugin authors who are looking to get ahead of the game can submit block plugins by following the block plugin guidelines.

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Automatic Plugin, Theme, and Major Core Updates

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After years of extensive testing and using automatic updates for minor WordPress releases, it feels like we should already have auto-updates on everything at this point. Having to keep up with plugin and theme updates can be a pain for some site owners. With enough plugins, it is not out of the realm of possibility to have one or more plugins to update daily.

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Some hosting solutions and Jetpack have mitigated this issue for many users by offering automatic plugin updates, but this is a long overdue core feature that should be a high priority. No target release was given for auto-updates on themes/plugins or major core releases. Let’s hope the feature does not get put on the back burner for another year.

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Tackling Over 6,500 Trac Issues

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With the Gutenberg plugin getting much of the attention these days, it is easy to forget that there are thousands of tickets awaiting patches, reviews, and decisions on Trac. I have long been a champion of using one major release of WordPress to simply fix existing bugs while adding no new features.

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Jonathan Desrosiers has written an extensive post that covers much of the work the Triage Team has done earlier this year.

\n\n\n\n

Triaging is not something that ever truly reaches a conclusion. It is an ongoing process that must continue throughout the life of a project. People who are interested in being involved with the Triage Team can find more information on the Triage Team announcement post.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 09 Dec 2019 21:25:28 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:12;a:6:{s:4:\"data\";s:11:\"\n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:1:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"HeroPress: Video from DoSummitGood\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://heropress.com/?p=3027\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:113:\"https://heropress.com/video-from-dosummitgood/#utm_source=rss&utm_medium=rss&utm_campaign=video-from-dosummitgood\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:2637:\"\"\"\n

I recently took part in DoSummitGood, an online conference for people and organizations working to Do Good in the WordPress community.

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The organizers managed to get recordings of all the talks on YouTube the very next day, which is pretty impressive.

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In this talk I tell a lot more about what was going on in my personal life while spinning up HeroPress, so I recommend checking it out even if you’ve already heard the story.

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\n
\n
\n

The post Video from DoSummitGood appeared first on HeroPress.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 09 Dec 2019 16:13:53 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:13;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"WordPress.org blog: People of WordPress: Jill Binder\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8192\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:67:\"https://wordpress.org/news/2019/12/people-of-wordpress-jill-binder/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:10930:\"

You’ve probably heard that WordPress is open-source software, and may know that it’s created and run by volunteers. WordPress enthusiasts share many examples of how WordPress changed people’s lives for the better. This monthly series shares some of those lesser-known, amazing stories.

\n\n\n\n

Meet Jill Binder

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Jill Binder never meant to become an activist. She insists it was an accident.

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Despite that, Jill has led the Diversity Outreach Speaker Training working group in the WordPress Community team since 2017. This group is dedicated to increasing the number of women and other underrepresented groups who are stepping up to become speakers at WordPress Meetups, WordCamps, and events. 

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Jill’s back story

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Internship

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Jill’s WordPress story begins in 2011, in Vancouver, Canada. Jill secured an internship for her college program, working on a higher education website that was built in WordPress. As a thank you, her practicum advisor bought Jill a ticket to WordCamp Vancouver 2011: Developer’s Edition. After that Jill began freelancing  with WordPress as a Solopreneur. 

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First steps in the WordPress community

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The following year her internship advisor, who had become a client, was creating the first ever BuddyCamp for BuddyPress. He asked Jill to be on his organizing team. At that event she also moderated a panel that had Matt Mullenweg on it. Then, Jill was invited to be on the core organizing team for WordCamp Vancouver.

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Part of this role meant reviewing and selecting speakers. From 40 speaker applications that could be a fit the team had to pick only 14 to speak.

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The diversity challenge when selecting speakers

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For anyone who has organized a conference, you know that speaker selection is hard. Of the 40 applications, 7 were from women, and the lead organizer selected 6 of those to be included in the speaker line up.

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At this point Jill wasn’t aware that very few women apply to speak at tech conferences and suggested selection should be made on the best fit for the conference. The team shared that not only did they feel the pitches were good and fit the conference, but they also needed to be accepted or the Organizers would be criticized for a lack of diversity.

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Selecting women for fear of criticism is embarrassing to admit, but that’s how people felt in 2013.

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By the time the event happened, though, the number of women speakers dropped to 4. And with an additional track being added, the number of speakers overall was up to 28. Only 1 speaker in 7 was a woman (or 14%) and attendees did ask questions and even blogged about the lack of representation.

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What keeps women from applying?

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Later that year at  WordCamp San Francisco—the biggest WordCamp at the time (before there was a WordCamp US)—Jill took the opportunity to chat with other organizers about her experience. She found out that many organizers had trouble getting enough women to present.

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Surprisingly Vancouver had a high number of women applicants in comparison to others, and the consensus was more would be accepted  if only more would apply.

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Jill decided that she  needed to know why this was happening? Why weren’t there more women applying? She started researching, reading, and talking to people.

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Though this issue is complex, two things came up over and over:

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A first workshop with encouraging results

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Then Jill had an idea. She brought up the issue at an event and someone suggested that they should get women together in a room and brainstorm speaker topics.

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So Jill became the lead of a small group creating a workshop in Vancouver: the talented Vanessa Chu, Kate Moore Hermes, and Mandi Wise. In one of the exercises that they created, participants were invited to brainstorm ideas—this proved that they had literally a hundred topic ideas and the biggest problem then became picking just one!

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In the first workshop, they focussed on:

\n\n\n\n\n\n\n\n\"womenVancouver Workshop 2014\n\n\n\n

Leading to workshops across North America and then the world

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Other cities across North America heard about the workshop and started hosting them, adding their own material.

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Many women who initially joined her workshop wanted help getting even better at public speaking. So Jill’s Vancouver team added in some material created from the other cities and a bit more of their own. Such as:

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At WordCamp Vancouver 2014—only one year since Jill started—there were 50% women speakers and 3 times the number of women applicants! Not only that, but this WordCamp was a Developer’s Edition, where it’s more challenging to find women developers in general, let alone those who will step up to speak.

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More work is needed!

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Impressive as those results were, the reason Jill is so passionate about this work is because of what happened next:

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Diversity touches on many levels

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Jill has seen time and again what happens when different people speak at the front of the room. More people feel welcome in the community. The speakers and the new community members bring new ideas and new passions that help to make the technology we are creating more inclusive. And together we generate new ideas that benefit everyone.

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This workshop was so successful, with typical results of going from 10% to 40-60% women speakers at WordCamps, that the WordPress Global Community Team asked Jill to promote it and train it for women and all diverse groups around the world. In late 2017, Jill started leading the Diverse Speaker Training group (#wpdiversity).

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Dozens of community members across the world have now been trained to lead the workshop. With now dozens of workshops worldwide, for WordPress and other open source software projects as well, there is an increase in speaker diversity. 

\n\n\n\n\"DiverseWordCamp US 2019\n\n\n\n

As a result of the success, Jill is now sponsored to continue the program. The first sponsor is Automattic. She’s proud of how the diversity represented on the stage adds value not only to the brand but also in the long-term will lead to the creation of a better product. She’s inspired by seeing the communities change as a result of the new voices and new ideas at the WordPress events.

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Jill’s leadership in the development and growth of the Diversity Outreach Speaker Training initiative has had a positive, measurable impact on WordPress community events worldwide. When WordPress events are more diverse, the WordPress project gets more diverse — which makes WordPress better for more people.”

Andrea Middleton, Community organizer on the WordPress open source project
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Resources:

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Contributors

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Alison Rothwell (@wpfiddlybits), Yvette Sonneveld (@yvettesonneveld), Josepha Haden (@chanthaboune), Topher DeRosia (@topher1kenobe)

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\"\"
\n\n\n\n

This post is based on an article originally published on HeroPress.com, a community initiative created by Topher DeRosia. HeroPress highlights people in the WordPress community who have overcome barriers and whose stories would otherwise go unheard.

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Meet more WordPress community members over at HeroPress.com!

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Correction: December 7, 2019
The original article mentioned the team Jill lead, but did not mention the team members who joined her. Those have been added. Apologies to Vanessa, Kate, and Mandi. \"?\"

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 06 Dec 2019 23:27:23 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:7:\"Josepha\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:14;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:94:\"WPTavern: Zero BS CRM 3.0 Improves UI, Changes Database Structure, and Becomes More Extendable\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95739\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:103:\"https://wptavern.com/zero-bs-crm-3-0-improves-ui-changes-database-structure-and-becomes-more-extendable\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6294:\"\n\n\n\n

The team behind Zero BS CRM launched version 3.0 of their WordPress plugin today. This is the first major release since the plugin was acquired by Automattic in August. The updated plugin uses custom database tables, opens the plugin for more extensions, and has a more consistent UI than previous versions.

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CRM is an acronym for “customer relationship management.” CRM systems allow businesses to manage their customer relationships through an interface. How CRM systems work can vary greatly, depending on the software used. In general, the goal is to help manage contacts, sales, and productivity.

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Zero BS CRM was co-created by Mike Stott and Woody Hayday. Despite a low number of plugin users (around 1,000 at acquisition), Automattic acquired the plugin based on the strength of the product. Currently, Stott and Hayday are the primary developers on the plugin and maintain more than 30 commercial extensions for it.

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Many CRM solutions are SaaS products, such as Salesforce CRM and HubSpot CRM. “The main benefit of ZBS CRM over online SaaS type solutions is it sits in your WP admin dashboard, and you own your own data,” said Stott.

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Version 3.0 of the plugin improves in several key areas. One major change is the switch to custom database tables rather than pigeon-holing everything into a custom post type. This change should speed up accessing data such as contacts and transactions in large databases.

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Users should benefit from a much improved and consistent UI from previous versions. Zero BS CRM does not strictly follow the core WordPress admin UI. “When looking at ZBS CRM and how to tie in all our menu items into the WordPress UI – it wasn’t easy,” said Stott. “We settled on using a UI framework with our own top menu, and a natural follow-on for that was to draw our list views using that same UI and button systems. Whether we move this back or not depends on feedback from our users — we get a lot of positive feedback on how easy it is to navigate around and wouldn’t want to change something that’s been getting good feedback.”

\n\n\n\nContact management screen in the Zero BS CRM plugin.\n\n\n\n

Moving to custom tables over custom post types has also helped improve elements of the UI. Stott said a huge advantage is not having third-party plugins accidentally adding themselves to the plugin’s admin pages, such as having unnecessary SEO options on contact records.

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Another big change in 3.0 was building out a more extendable foundation for the plugin. This will open up custom CRM objects in the future. For example, plugin users could manage resources such as “properties” or “campuses” along with customer contact data. This update creates more potential for industry-specific extensions.

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“It really opens the door for more extendibility in the future,” said Stott, “and through an improved API in 2020 will allow for us to do more work across platforms and open up our CRM tools to more people.”

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The Zero BS CRM plugin remains free and is available in the WordPress plugin repository. The primary source of income comes from its extension bundles, which are priced monthly and billed yearly. The website currently offers freelancer ($11/month), entrepreneur ($17/month), and elite ($30/month) pricing options. It also has a reseller plan available.

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The Move to Automattic

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When the plugin was first acquired, there was an initial idea to rebrand as “Jetpack CRM.” However, they have maintained the Zero BS CRM branding with an acronym instead of the direct expletive for “BS.” A rebrand may still be on the table in 2020 or beyond.

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“We’ve been gathering user feedback and sentiment following the minor changes to ZBS CRM and the initial reactions if we were to rename as Jetpack CRM,” said Stott. “Since the shorter name, there’s been less objection or negative feelings, which puts less pressure on a big rebrand project, but it’s certainly something we’ll be coming back to.”

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Stott said the primary focus since the acquisition has been less on branding and more on delivering 3.0 to the existing customer base.

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The acquisition by Automattic has helped with how their two-person team works. “The main thing is being able to lean on the amazing team and people throughout Automattic,” said Stott. “In the past, we’d only have Woody and my input, now we can reach out to experts in design, marketing, plus much more, and bounce our ideas around a vast pool of experience.”

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He explained that the additional support resources of Automattic’s Happiness Engineers means that he and his partner can focus more on engineering and growing the product and team.

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The acquisition of Zero BS CRM came during a busy year for Automattic. With major moves such as acquiring Tumblr and the Salesforce investment, this small plugin has mostly flown under the radar in comparison. Stott and Hayday have big plans for 2020. They would like to grow the engineering team and explore bringing their tools to more WordPress.com users.

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The plugin’s growth has remained stable since the acquisition, according to Stott. “The announcement brought us some additional customers who saw the backing from Automattic as strong advocacy for the plugin over other solutions in the WordPress space, so they made the decision to join us,” he said. The plugin has doubled its active install count and now serves over 2,000 users. The team expects to continue growing in the coming months.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 06 Dec 2019 20:43:53 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:15;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:35:\"WPTavern: Gutenberg: One Year Later\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95698\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:45:\"https://wptavern.com/gutenberg-one-year-later\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:9610:\"

As we quickly head into the final weeks of 2019, we also pass the first anniversary of WordPress 5.0 and, subsequently, Gutenberg coming headlong into our lives.

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Love it or hate it, Gutenberg is here to stay. If you had asked my thoughts on it last December, I would have probably sided with a large portion of other WordPress users.

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What are you doing?

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WordPress is fine, leave it alone!

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Stop forcing me to use this!

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Here we are, twelve months later, and you know what? I LOVE IT. And, I am not alone.

\n\n\n\n

When it comes to writing content, I cannot imagine using the Classic Editor anymore. Sure, for a few paragraphs, the Classic Editor is fine. However, when you need to make a 4,000+ word post, Gutenberg and the new block system make things a lot easier.

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Yes, the UI is a struggle for someone brand new to WordPress. We have all heard the “Wait, I thought you said this was like Word?” line. A good onboarding process would tackle that going forward. For the rest of us, if you have not adopted Gutenberg yet, you should take another look at it.

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The Need for a New Editor

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Let’s be honest. The Classic Editor was great for short posts, a couple of headlines and paragraphs, job done. But, how often were you going into the Text tab to remove an extra line break, fix a shortcode, or cut and paste a section to somewhere else in the post?  At best, it was a struggle. Often, it was excruciating to get your post just right before publishing.

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Not only will I not miss this, but I am pleased that new users will not be exposed to it anymore either.

\n\n\n\nClassic Editor – Text tab in action\n\n\n\n

When I first heard of Gutenberg — before it was released in WordPress 5.0 — I installed the plugin and was immediately confused and slightly bewildered at the options. I wondered how I would edit in the future.

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I, among many others, probably gave out the same noises as when Facebook and Twitter reveal a huge overhaul of their UI, agreeing with everyone that things would never be the same again. This was a mistake. Of course, I was both right and wrong at the same time. I just didn’t know it. Editing would not be the same again. Instead, it would be a lot better (with some adjustment).

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I also know that many people will not agree with me and do not like the way Gutenberg looks or behaves to this day. But, if you give it some time and understand how it can make your life easier, it will do just that.

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First, take the time to work out the difference between Blocks and Document. On the left you have all the blocks for your post or page, inserting them in merrily as you go. On the right, the Document panel controls everything else, handily changing when you need to fine-tune a block.

\n\n\n\nGutenberg block editor in action\n\n\n\n

One of the most common complaints I have read is people struggling with the toolbar that appears as you hover over each block. There is a simple solution to this, and when it is enabled, the majority of people suddenly start to love it! Make sure you set the view to “Top Toolbar” in the Gutenberg options. Now you have a distraction and clutter-free editing environment to work with.

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Gutenberg vs. Page Builders

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Gutenberg is not a page builder, and it is a common argument thrown out by people on why they refuse to use it. They are right, it is not a replacement for the likes of Elementor or Beaver Builder. If you remove the comparison to page builders from your mind, you will find adapting to it is much easier.

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My peers and I regularly chat about Gutenberg and agree it is already great for writing. The post creation process is a breath of fresh air. Others have great stories from their clients about being able to produce content and edit it with ease, and the number of editor-related support requests is down, which can only be a good thing.

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However, many of us would not use it for designing pages. Instead, we still prefer to use one of the many page builders for that complete control.

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Gutenberg Phase 2 will allow editing of the site to areas outside of the main content (e.g., headers, footers, sidebars) and will creep further into the page builder category, which means we will have a strange blend of Gutenberg and page builders living side by side on many sites soon.

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Will it remove the complete need for themes? Who knows? I suspect we will have people further divided into opposing camps going forward, but what a great opportunity for us to collectively work on for a better overall experience in the end.

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By the Numbers

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Let us take a quick look at Gutenberg and its penetration to date.

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Currently, 63.8% of all WordPress installs are running 5.x onward according to WordPress.org, which means Gutenberg is available natively on nearly two-thirds of all WordPress installs.

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But, it is not all red roses when it comes to adoption.

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The Classic Editor plugin has over 5 million active installs (and a rather biased 723 five-star reviews, such as “Keep this forever” and “Never going to give it up!”). It is also currently in the top five of the most popular plugins.

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Is this the backlash against Gutenberg or incompatibility with older themes forcing users to use the Classic Editor for now? At a guess, a good majority is probably the latter combined with some diehards.

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But, look at the graph below from the Classic Editor plugin page.

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Growth is declining. That is not a movement of people who continue to install Classic Editor on new installs and refuse to adapt.

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Classic Editor adoption will likely continue falling, and perhaps the original date of it being supported until 2022 isn’t that far-fetched after all (note: they have said they will continue to support it longer if needed).

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On the flip-side, the Gutenberg plugin has 200,000 active installs and a whopping two-thirds of reviews (2,003) are a paltry one star. However, many are merely unhelpful complaints (e.g., “This is junk” and “Destroy it”). They do not tell the true story to novices.

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As you can see from the graph below for the Gutenberg plugin, active install growth is up and continues to climb. It is not at the same pace as the decline with the Classic Editor, but that is probably because it is bundled with WordPress now.

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One thing people seem to forget is Gutenberg is a plugin in and of itself. It is updated frequently, whereas the majority of users only see changes to it when there is a WordPress core update.

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If you can see past the fields of one-star reviews and install the plugin, you will be rewarded with more frequent updates to the experience.

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For example, version 7.0 recently added in the Navigation block as stable, allowing users to quickly create a menu of links. Don’t get me wrong; this does require theme integration for it to work, but you can get a better idea of where it is heading on a more frequent basis this way (7.0 is expected to ship with WordPress 5.4 in March/April 2020).

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Block Party

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Compatibility with Gutenberg continues at a quick pace. With over 21 pages of block-enabled plugins available on WordPress.org, pretty much all the popular plugins have solutions in place. A fair amount of plugin updates these days are also adding new and enhanced blocks as standard.

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If those are not enough for you, we also now have a new breed of block-specific plugins. There is a growing trend of plugins devoted to purely enhancing the style and number of blocks you can add to your site.

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Popular Gutenberg-focused plugins such as Stackable and EditorsKit add further styling and editing abilities, bringing you another step closer to full-page design and enhancing your content.

\n\n\n\nEditorsKit – a purely Gutenberg plugin.\n\n\n\n

Because no one knows how far Gutenberg will go and which toes it will step on, block plugins may have a fight on their hands in the future. At the pace they are being released and updated, it is a good sign of a committed global collective who not only believe in the future of blocks but is excited about it too.

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What Does the Future Hold?

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Gutenberg is here to stay, and I don’t think any of us have ever denied that. It is probably not an issue for anyone who started using WordPress for the first time this year.

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Thankfully, for those already deeply embedded in WordPress, things are getting easier (and I would say more enjoyable) with the growth of the new Gutenberg-specific plugins.

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With the advent of platforms such as Wix and Squarespace, it was obvious that WordPress needed something to make it more user-friendly and Gutenberg is a solid attempt at that. It is still a bit rough around the edges, but the days we look back nostalgically at the Classic Editor are likely numbered.

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How will it look at the end of 2020? Will you still be using the Classic Editor?

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 05 Dec 2019 17:49:15 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Chris Hughes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:16;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:73:\"WPTavern: Initial Documentation for Block-Based WordPress Themes Proposed\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95687\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"https://wptavern.com/initial-documentation-for-block-based-wordpress-themes-proposed\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7198:\"

In a pull request on the Gutenberg repository yesterday, Riad Benguella created an initial document that outlines how block-based WordPress themes might work. While the document is merely a starting point for the conversation, it is a set of ideas that will likely forever reshape the WordPress landscape. It is paradigm-shifting.

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For the first time, theme authors can glimpse what their future holds. Since the inception of Gutenberg, many have asked for more technical details. Particularly, they wanted to know whether themes would be reduced to a stylesheet or a stylesheet and a few PHP files. What would themes look like architecturally? Would themes exist at all?

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The document, while open for changes, makes a strong case about the structure of themes going forward. It is clear that much forethought has gone into the proposal. It matches the direction of the experimental site-editing feature in Gutenberg that has already been set in motion. Even though it is subject to change, there seems to be a finality to the overarching idea. The writing has long been on the wall. Now everyone can see the wall. The missing piece is figuring out how to bring the idea to fruition.

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What is Full Site Editing?

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Before understanding how themes of the future might work, you must first understand the direction that Gutenberg is headed. The end goal for Gutenberg, and eventually WordPress, is for users to have the ability to customize every aspect of their site via the block system. Currently, the block system primarily handles editing post content.

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To move to full-site editing, every piece of dynamic data about a site must be a block. For example, a site title block must exist as a placeholder for the site title. Users should be able to place it anywhere they desire to output the title, such as in the header.

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This has left theme authors with a reasonable question: If users can move these blocks anywhere, where do themes fit into the picture?

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It is easy to see how themes would become little more than a stylesheet that styles every WordPress block while also handling other necessary styles like typography and vertical rhythm. Even then, it makes one wonder if themes, at least in how we have come to know them, are necessary at all.

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The Proposed Theme Structure

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The proposed structure does not look much different from current WordPress themes. The big difference is that theme templates would become “block templates” and “block template parts.” These templates would be HTML files rather than PHP files.

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The following is where the structure currently stands.

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theme\n|__ style.css\n|__ functions.php\n|__ block-templates\n    |__ index.html\n    |__ single.html\n    |__ archive.html\n    |__ ...\n|__ block-template-parts\n    |__ header.html\n    |__ footer.html\n    |__ sidebar.html\n    |__ ...
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From a templating perspective, it appears relatively normal for a WordPress theme. The files simply have a different type and are organized in specific folders.

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However, the difference is how the HTML templates would work. They would essentially become placeholders for blocks. Users would also have the ability to edit or completely overwrite individual templates via the WordPress admin. Because templates are made up of blocks, no code would be necessary on the user’s part. They could simply point and click to insert or remove blocks with their mouse.

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In other words, block templates within themes would be unique starting points for users to build their sites.

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There are two noteworthy items about the proposed system: themes are still themes and end-users can become theme builders.

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The Essence of a Theme Remains the Same

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When you cut through everything else, WordPress themes have always been HTML and CSS. The PHP aspect of theming basically mixes PHP function calls (i.e., template tags) within some structured HTML markup. If you look at most themes going through the official WordPress theme directory, you will find that the underlying markup is mostly the same.

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In the block template system, this idea doesn’t change. If anything, it could simplify the role of theme author by creating a set of standard elements (blocks) that themes output. If done right, it also creates a standard for class names so that styles can easily be shared across themes and all sorts of similar goodies.

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Anyone Can Build a Theme

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The initial outline explains the potential of exporting themes:

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Ultimately, any WordPress user with the correct capabilities (example: administrator WordPress role) will be able to access these templates in the WordPress admin, edit them in dedicated views and potentially export the templates as a theme.

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This is where the proposed system could revolutionize website building. Those without the coding skills to create a WordPress theme today could have the tools to contribute something back tomorrow.

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The idea aligns perfectly with the open-source ethos of WordPress. By giving everyone the ability to export their customizations, it provides an avenue for contributing that we have never had before for non-coders. A free directory of customized themes created by and for the community, anyone?

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The Design Side of the Equation

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Block templates are merely the HTML. Themes will need to stand apart with their CSS. However, there must be standardization to pull this off.

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Designers will need to shift to a block-based approach when it comes to design. Some may already be familiar with various “component-based” systems, which would work much the same way. Rather than designing from the top-down, theme authors would approach design on a more atomic level by designing each block.

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There are also many unanswered questions about how styles will eventually work. Currently, there is an open ticket for discussing a style system for blocks. Much of the discussion is around how to integrate a design system with themes.

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Join the Discussion

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It is important to point out that nothing about this proposal is set in stone. It is a high-level outline of what the future of themes could hold. However, now is time for input from the community, especially theme authors who may have felt a bit out of the loop in the past. Now is the time to make your voice heard and to contribute ideas to the discussion.

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The WordPress theme review team also has an open discussion on the future of themes that goes along with this proposal and whether themes should start taking advantage of experimental Gutenberg features.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 04 Dec 2019 20:56:39 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:17;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"WPTavern: Black Friday Banner Gone Wrong: Advertising in Free Plugins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95661\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:79:\"https://wptavern.com/black-friday-banner-gone-wrong-advertising-in-free-plugins\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6514:\"Screenshot of the Yoast Black Friday Ad\n\n\n\n

On November 28, millions of people awoke to a Black Friday ad on nearly every page of their WordPress admin, courtesy of the Yoast SEO plugin. That day also coincided with the U.S. Thanksgiving holiday, so it left freelancers and agencies scrambling to address a banner on their clients’ sites on a day they likely planned to spend with family. The ad was not limited to users with administrative permissions either, so some site owners were troubled to find users with low-level permissions could see the ad in the WordPress admin.

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The initial code for the banner was added on October 25, which made its way into version 12.4 of the Yoast SEO plugin. The code for the banner ad limited its output between November 28 and December 3 (Cyber Monday).

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After blowback from users, the Yoast team published an updated version of the plugin without the banner. However, the initial damage was done. Users began immediately leaving poor reviews for the plugin. The 1-star reviews are still coming in, putting the number over 100 in the span of five days.

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“That BlackFridayBanner was not the best idea,” wrote Marieke van de Rakt, CEO of Yoast, on Twitter. “We’re truly sorry for the annoyance and difficulties it may have caused. We did not think this through properly. If you want, you can update to a new version of our plugin without that banner.”

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The initial decision to place the ad was about growth for Yoast’s premium products. The company has not grown as fast as expected over the past year explained van de Rakt. They had also seen other plugins use those types of ads, which was a part of the decision to run it.

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“Let’s be clear,” said van de Rakt. “This was a mistake. We just didn’t think this one through. It was incredibly stupid. So I can talk about why we made a decision, but I don’t want that to be the explanation. The explanation is that we made a mistake.”

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The ad was an animated banner, and some users complained that it was difficult to dismiss. All notices in plugins available through the WordPress plugin directory must be dismissible. “That was a technical mistake,” said van de Rakt of the issues with clicking the “x” icon for dismissal.

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While the team had seen other plugins run similar ads in the past, van de Rakt explained that they didn’t take into account how large of a user base Yoast SEO has in comparison to those plugins. “For so many users, we were the first plugin that done this,” she said. “They never saw this before in their backend. And they freak out. This was a complete error of judgment.”

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Yoast plans to talk more with its plugin’s users. Currently, the team is looking into creating a user-testing panel to prevent similar situations in the future.

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“In hindsight, and that’s what I feel most bad about, the banner did not fit our values,” said van de Rakt. “These kinds of banners are not ‘Yoast.’ Perhaps, if we state more explicitly what we as Yoast find important and what fits Yoast and what doesn’t, a mistake like this will be made less quickly.”

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Making Money with Freemium Products

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Yoast is a large company within the WordPress space. It employs 90 people in its primary office in Wijchen, the Netherlands. It also has an additional 20 employees around the world. Running a successful business means paying everyone, contributing back to WordPress with its five-for-the-future work, and running charitable programs such as the Yoast Diversity Fund.

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Currently, the Yoast SEO plugin has over 5 million active installs. According to van de Rakt, only around 2% of the plugin’s users also use the company’s premium products. Such a large plugin needs continuous funding to support and maintain.

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Advertising a product or service in an internet culture that is seemingly averse to ads is not always easy. “It’s rather hard to find ways to reach our audience, and we also have some principles on how (not) to do that,” said van de Rakt. “We like to advertise in a straight-forward way. Tell people what they’re buying. Ads are very annoying, but at least they are clear in what they’re doing.”

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One issue that plugin companies run into is the lack of an official premium marketplace for WordPress. Currently, companies have to resort to in-admin advertising or similar tactics to push users on an upsell. Most of Yoast’s premium products are sold through banners on the plugin’s pages in the WordPress admin. Such practices do not always go over well with users, particularly when they are using a free product. One wrong step and it could spell disaster for future growth. Yoast is large enough to bounce back, but smaller companies may struggle more.

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It is a tough balancing act between providing a valuable free product and making enough of a return to run a successful company. The Yoast team does not want to lock their popular SEO plugin completely behind a paywall. “Our mission is SEO for everyone,” said van de Rakt. “We believe that every idea should have a fair chance in the search results. That means that also without any funds, people should be able to have a good working SEO plugin. Our free plugin is really important to us.”

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“I had a really bad weekend,” said van de Rakt. “I am a people pleaser and I was terribly sad by what happened. But, the discussion about how to handle this is a good one.”

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Perhaps some good will come of this incident if there is an open dialogue. “These kinds of things sometimes lead to different ‘rule-sets’ or policies within WordPress,” said van de Rakt. “Might even mean that there will be different and better ways for premium plugins to market their products.”

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 03 Dec 2019 20:53:17 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:18;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:63:\"BuddyPress: ​​Contributing to BuddyPress just got easier :)\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://buddypress.org/?p=309282\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"https://buddypress.org/2019/12/bp-beta-tester-1-0-0/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1940:\"

Yesterday morning we’ve deployed the first stable version of the BP Beta Tester plugin on the WordPress.org plugins directory.​​

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BP Beta Tester
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This plugin’s goal is to make it easier to beta test our pre-releases. You just need to install and activate the plugin to be ready to try our beta and release candidate versions once we’ve announced them on this blog.​​
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Beta testing BuddyPress is very important to make sure it behaves the right way for you and for the community. Although we, the BuddyPress Development Team, are regularly testing it, it’s very challenging to test every possible configuration of WordPress and BuddyPress. That’s why we absolutely need your help during these pre-release stages.​​

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Making this plugin available was one of the means we thought about during our post 5.0.0 release development meeting to have more BuddyPress contributors.​​
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Beta testing is actually a good way to start contributing, to anticipate and fix potential issues before you have the bad surprise to meet them once you’re upgrading to a new stable version of the plugin.​​

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NB: to beta test BuddyPress, we strongly advise you to have a local copy of your live site or a staging site : it’s always safer than doing it on a production site.​​

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During our next pre-release stages, when you will find something is going wrong during your beta tests, please think of warning us about it submitting a ticket on our Development Tracker or posting a new topic in our support forums.​​

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Thanks in advance for your time and help <3

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 03 Dec 2019 12:27:10 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Mathieu Viet\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:19;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:89:\"WPTavern: Gutenberg 7.0 Launches Stable Navigation Block, Post Blocks, and Template Parts\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95640\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:98:\"https://wptavern.com/gutenberg-7-0-launches-stable-navigation-block-post-blocks-and-template-parts\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7072:\"

On November 27, Gutenberg 7.0 landed with several features, enhancements, and bug fixes. Most notably, the navigation block is now a stable feature. Theme authors can also start using block template parts and testing the post title and content blocks.

\n\n\n\n

The update addressed several bugs with the block editor. It also introduced new developer features such as the card component and the ability to internationalize strings with safe HTML.

\n\n\n\n

Gradient classes are now used for the cover block. Classes are a nicer solution than the inline styles used in earlier iterations. Note that gradients are still an experimental feature.

\n\n\n\n

For developers, there is a new backward-compatibility document that outlines how the project preserves compatibility in its public APIs. This should be useful for all developers working on the project in the future.

\n\n\n\n

Navigation Block Now Stable

\n\n\n\nCreating a nav menu with the navigation block.\n\n\n\n

The navigation block is now a stable feature and no longer considered experimental. The interface is much improved over earlier implementations. For quickly building a menu of links, it does the job. Users can manually type a link or search for an existing link for the site.

\n\n\n\n

A user interface for nav menus in the block editor is no easy beast to tame. The Gutenberg team managed to fit in the most common features without making it feel confusing. For users, theme integration may be limited until their themes are updated with full support. The default Gutenberg design may not be ideal or work at all in the context of the active theme.

\n\n\n\n

The navigation block also comes with both light and dark block styles. Theme authors can design these how they prefer, add additional styles, or remove the styles altogether. More than likely, theme authors will begin adding several variations to their themes as a selling point in the long run.

\n\n\n\n

The Gutenberg team dropped the background color option from the navigation block. Instead, users are encouraged to place it within a group block and add a background to the group. It is possible to change the link text color directly within the navigation block.

\n\n\n\n

Currently, there is no parity between normal nav menu HTML classes and navigation block classes. This could result in bulkier theme CSS, at least in the transition between how themes currently work and the full site-editing era. Inconsistent classes is an issue that should be handled with a design framework.

\n\n\n\n

Post Title and Content Blocks Added

\n\n\n\nCustomized post title block output.\n\n\n\n

As part of the experimental site-editing feature, Gutenberg has introduced the post title and post content blocks. These blocks act as placeholders and will output either the title or content. Both blocks are foundational elements for true full-site editing. Eventually, users will no longer be as limited to how their posts are output on the screen.

\n\n\n\n

Currently, the post title block simply outputs the post title inside of <h1> tags. There are no classes for customizing the design. The other missing element at this point is the post byline or meta area that often accompanies the title. In the long run, Gutenberg needs to have a method of handling post header and footer areas.

\n\n\n\n

The custom post header feature has plagued theme authors for years, long before Gutenberg was around. There are dozens or more implementations in the wild. Some of them work with the block editor. Others use custom post meta or the featured image. However, users are often left with sub-par implementations that don’t always work in the context of a specific post.

\n\n\n\n

One of the features I have wanted to implement within Gutenberg is the “hero” image with text set over the top. By using the built-in cover block and the post title block, I was able to accomplish this. However, it was still missing the post byline. Therefore, I put together a quick filter to output the post byline when the post title block is in use.

\n\n\n\n

Any theme author who wants to test it out can modify the following code. I would not recommend this in production since this is an experimental feature, but it is good to start thinking ahead about possibilities.

\n\n\n
\nadd_filter( \'pre_render_block\', function( $block_content, $block ) {\n\n    if ( \'core/post-title\' === $block[\'blockName\'] ) {\n\n        $post = gutenberg_get_post_from_context();\n\n        if ( ! $post ) {\n            return $block_content;\n        }\n\n        if ( \'post\' === $post->post_type ) {\n\n            $block_content = \'<h1 class=\"entry__title\">\' . get_the_title( $post ) . \'</h1>\';\n\n            $block_content .= sprintf(\n                \'<div class=\"entry__byline\">%s &middot; %s &middot; %s</div>\',\n                get_the_author(),\n                get_the_date(),\n                get_the_term_list( $post->ID, \'category\' )\n            );\n        }\n      }\n\n    return $block_content;\n\n}, 10, 2 );\n
\n\n\n

Block Template Parts for Themes

\n\n\n\n

Gutenberg 6.9 introduced block templates that resolve from a theme’s /block-templates folder as part of the site-building experiment. Version 7.0 takes that a step farther and introduces a block template parts system, which resolves from a theme’s /block-template-parts directory.

\n\n\n\n

This new system allows top-level templates to house smaller, reusable template parts. This is a rather standard method of template-part handling that has become a part of the normal theme-building experience.

\n\n\n\n

It will be interesting to see how this works in the long run. WordPress’ current template part system for theme authors (i.e., get_template_part()) is a bare-bones implementation with little flexibility for handling features like hierarchy and passing data. Thus far, the new feature seems to be a melding of blocks and old templating ideas, but it is too early in the process to see where it goes or whether theme authors will have to make customizations to bend the system to their will.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 02 Dec 2019 19:22:13 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:20;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"WordPress.org blog: The Month in WordPress: November 2019\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=8156\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:72:\"https://wordpress.org/news/2019/12/the-month-in-wordpress-november-2019/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:8071:\"

November has been a big month in the WordPress community. New releases, big events, and a push for more contributors have characterized the work being done across the project — read on to find out more!

\n\n\n\n
\n\n\n\n

The release of WordPress 5.3 “Kirk”

\n\n\n\n

WordPress 5.3 was released on November 12, and is available for download or update in your dashboard! Named “Kirk,” after jazz multi-instrumentalist Rahsaan Roland Kirk, 5.3 enhances the block editor with new APIs and theme-related features, adds more intuitive interactions, and improves accessibility in a number of areas — including CSS in the dashboard, the media manager, core widgets, and dozens of other areas.

\n\n\n\n

You can read the full details of all the included enhancements in the 5.3 Field Guide.

\n\n\n\n

Along with 5.3 came the new Twenty Twenty theme, which gives users more design flexibility and integrates with the block editor. For more information about the improvements to the block editor, expanded design flexibility, the Twenty Twenty theme, and to see the huge list of amazing contributors who made this release possible, read the full announcement.

\n\n\n\n

Want to get involved in building WordPress Core? Follow the Core team blog and join the #core channel in the Making WordPress Slack group. You can also provide feedback on the 5.3 release process.

\n\n\n\n

At Last! bbPress 2.6!

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bbPress 2.6 was released on November 12 after a little over six years in development. This new release includes per-forum moderation, new platforms to import from, and an extensible engagements API. You can read more about all of this in the bbPress codex.

\n\n\n\n

Version 2.6.1 and 2.6.2 quickly followed, both of which fixed a number of bugs that required immediate attention.

\n\n\n\n

Want to get involved in building bbPress? Follow the bbPress blog and join the #bbpress channel in the Making WordPress Slack group.

\n\n\n\n

State of the Word

\n\n\n\n

WordCamp US 2019 was held in St. Louis, MO this year on November 1-3. At the event, @matt gave his annual State of the Word address, during which he shared what had been accomplished in the past year, announced what is coming next, and shared several ways to get involved.

\n\n\n\n

You can watch the State of the Word as well as the Q&A session at the end, and read Matt’s recap of the address. If you didn’t make it to St. Louis, you can still watch all the sessions at your leisure.

\n\n\n\n

Five for the Future

\n\n\n\n

During the State of the Word, Matt announced that there is now a dedicated landing page for Five for the Future, which features the people and organizations that commit at least it 5% of their resources to the WordPress open source project. There are many ways to contribute to WordPress, such as core development, marketing, translation, training, and community organizing, among many other important paths to contribution.

\n\n\n\n

Five for the Future welcomes individuals and organizations, and highlights all the incredible ways we build WordPress together. For more information, visit the Five for the Future page.

\n\n\n\n
\n\n\n\n

Further Reading:

\n\n\n\n\n\n\n\n

Have a story that we should include in the next “Month in WordPress” post? Please submit it here.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 02 Dec 2019 08:38:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Hugh Lashbrooke\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:21;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:25:\"Matt: Powering Your House\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:22:\"https://ma.tt/?p=50550\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:42:\"https://ma.tt/2019/11/powering-your-house/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:263:\"
\n\n
\n\n\n\n

I enjoyed this fun video from xkcd’s Randall Munroe on different ways you could power your home, illustrated. Check out his book How To for more in the same vein.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 30 Nov 2019 22:33:41 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"Matt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:22;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:73:\"WPTavern: WP&UP to Hold #DoSummitGood Online Event for Giving Tuesday\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95585\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:78:\"https://wptavern.com/wpup-to-hold-dosummitgood-online-event-for-giving-tuesday\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4922:\"\n\n\n\n

On Giving Tuesday, December 3, WP&UP is holding an online event called #DoSummitGood that features speakers from various “for good” WordPress organizations. The event will have nine sessions from 13 speakers. It begins at 13:00 UTC.

\n\n\n\n

Giving Tuesday is a global movement meant to inspire generosity. The celebration has run each year since 2012 on the Tuesday following the U.S. Thanksgiving holiday. The idea is to inspire people to do good, not for just one day of the year, but each day of their lives.

\n\n\n\n

A WordPress-focused event on Giving Tuesday sounds like a perfect match. Given the nature of open source and the charitable work of many of the people and companies in the space, it makes sense to hold a specific event for the holiday. “This is the first #DoSummitGood and there has already been a discussion about making this an annual event for Giving Tuesday,” said Dan Maby, CEO and a Trustee of WP&UP.

\n\n\n\n

WP&UP is a registered charity organization with a mission to support and promote positive mental health within the WordPress community. Its Health Hubs cover topics like business, skills, physical, and mental health. The organization also provides support and counseling services.

\n\n\n\n

The idea for the #DoSummitGood event was born from a WP&UP Town Hall in October. “Our focus is on collaboration and our Town Halls are an opportunity for members of the public to get involved and help brainstorm ideas for the community, as well as get to know more about what WP&UP does,” said Maby.

\n\n\n\n

The primary event will run via Crowdcast. By registering for the event, attendees will gain access to the Hallway Track to meet with other attendees online. They will also have the ability to ask questions directly to the speakers. Registration is free but will close once it reaches a specific number of signups. “WP&UP is paying for the technical solution to deliver the event,” said Maby. “As a registered charity we have to be responsible for expenditure, and so limiting the number of seats for this first event is one way we can do that.”

\n\n\n\n

For those who do not register and attend via Crowdcast, they can still watch and participate in the event through various social platforms:

\n\n\n\n\n\n\n\n

Each of the sessions will feature various international speakers who will give a talk on their area of expertise. The sessions will follow a specific format and run for one hour. For the first 10 minutes of each session, the individual speaker or group will talk about the “for good” entity they represent. They will follow up with a 35-minute talk on their subject. Afterward, the speaker and attendees will participate in an open Q&A session.

\n\n\n\n

The #DoSummitGood event is designed to give back. “Throughout the event, a donation form will be shared,” said Maby. “All money raised through this form will be distributed between the various non-profits that feature in the event.”

\n\n\n\n

Cory Miller, a Trustee at WP&UP, will kick off the event with a session titled “The Iceberg of Life: How I Manage the Ups and Downs.” Miller has been open about mental health within the WordPress community and his struggles for several years. He has previously written on the topic of The Iceberg of Life, which is worth reading if you are looking to get an early look into what his session may be about.

\n\n\n\n

Marieke van de Rakt will follow up with a talk about improving a site’s SEO. She is representing Yoast and its diversity fund program, which helps to remove the financial burdens that cause minorities or underrepresented groups to speak at conferences.

\n\n\n\n

The nine sessions have a diverse group of speakers from various organizations that are currently providing support for charities, minorities, and other groups that need help. The topics include turning passion into a profession, bringing more diversity to speaking roles at conferences, and more. Two of the sessions will be round-table events with multiple speakers.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 27 Nov 2019 19:26:20 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:23;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:98:\"Matt: Distributed Podcast: Clark Valberg, Lydia X. Z. Brown, Stephen Wolfram, and the Grand Meetup\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:22:\"https://ma.tt/?p=50496\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:50:\"https://ma.tt/2019/11/distributed-podcast-updates/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:9149:\"

If y’all haven’t caught up recently with my podcast Distributed, this is a perfect moment to do so—the past several weeks have been full of insights from folks like InVision CEO Clark Valberg, attorney and advocate Lydia X. Z. Brown, Stephen Wolfram, and some of my own Automattic colleagues in-person at our Grand Meetup.

\n\n\n\n

You can subscribe at Apple Podcasts, Google, Overcast, Spotify, or wherever you like to listen. 

\n\n\n\n\n\n\n\n

The Importance of IRL in a World of Screens (Automattic Grand Meetup)

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“When you work in a distributed company, every time that you interact with your colleagues via text… you are taking out of your social bank account with them. So when you get people together, that’s when you have the opportunity to see each other face-to-face, and remind everybody that you’re all human beings. And fill that social capital back up because it’s so hard to communicate via text.”

\n\n\n\n

Building the Tools That Bring the Screen to Life (Clark Valberg, InVision) 

\n\n\n\n

“We needed it as a talent hack, as a talent arbitrage. Hire the best people wherever they happen to be, figure everything out later, hire them quickly, get them in the ship as early as possible and start seeing results. How can I just hire the best people no matter where they are?”

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Making Work Accessible, Wherever It Happens (Lydia X. Z. Brown)

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“I have believed from a very young age that every single one of us has a moral obligation to use whatever resources we have — time, money, knowledge, skills, emotional energy, access to physical resources — however that might be defined — that we each have a moral obligation to use those resources in service of justice, and fighting against injustice and oppression and violence in all of its forms, structural and individual, subtle and overt.”

\n\n\n\n

Inside Toptal’s Distributed Screening Process (Taso Du Val) 

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“I was going into an office but not seeing anyone or interacting with anyone except myself. So it almost was this zombie-like walk to the office every morning where I’m going to the office because I go to work, but I don’t see anyone who I work with. [laughs] And so I actually started waking up and just working on my computer at home. And then I said to myself, ‘Well, why am I even working from home?\'”

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The Machine That Turns Ideas Into Real Things (Stephen Wolfram) 

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“You can do things that are very commercial, but a little bit intellectually boring. And it tends to be the case that you’re doing a lot of rinse-and-repeat stuff if you want to grow purely commercially, so to speak. Or, you can do things that are wonderful intellectually, but the world doesn’t happen to value them and you can’t make commercial sense that way. And I’ve tried to navigate something in between those two where it’s where I’m really intellectually interested and where it’s commercially successful enough to sustain the process for a long time.”

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Welcome to the Chaos (Sonal Gupta, Automattic)

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“I like to trust people and give them autonomy. But I keep in touch with them very regularly and I think it becomes clear pretty quickly if somebody is not doing work. We look at performance, and we look at communication at a distributed company. Communication is oxygen.” 

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Observe, Don’t Surveil: Managing Distributed Teams with Respect (Scott Berkun)

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“To work at a remote company demanded great communication skills, and everyone had them. It was one of the great initial delights. Every corporation has the same platitudes for the importance of clear communication, yet utterly fails to practice it. There was little jargon at Automattic. No ‘deprioritized action items’ or ‘catalyzing of crossfunctional objectives.’ People wrote plainly, without pretense and with great charm.” 

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How to Build and Strengthen Distributed Engineering Teams (Cate Huston, Automattic)

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“A senior engineer makes the whole team better, but we don’t want to be prescriptive about how people made the team better. That was up to them. There were options, but that was the expectation for everyone on the team. You come in, you’re an experienced engineer, we expect you to be making the whole team better in some way, and what that looks like is up to you.” 

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How to Stay Connected in a Distributed World (Leo Widrich) 

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“I started to feel like I was hitting a wall. This thing that I always dreamt of, to have a profitable company, to be financially secure, to have a team… I felt that having that success, having some of that financial security — it left me unfulfilled in a lot of other areas. — in the sense of deep lasting connection and also a lack of emotional resilience to deal with the ups and downs that startup life comes with.”

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Helping Creativity Happen from a Distance (John Maeda) 

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“My point is blogging is good for you. It’s mental health, it’s expression, it’s sharing your process with the world. And when you relate to the world, your standard of quality floats to that value of the world. It’s a market economy of ideas and by putting ourselves out there, you become relevant.”

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Engineering with Empathy (Han Yuan, Upwork) 

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“We really want to encourage empathy in general. And so a key part of empathy is being able to try to see the other person’s point of view. And in an organization as distributed as ours where people come from all around the world, we view it as an essential ingredient to developing deep and meaningful collaboration.”

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How to Do HR in a Blended Company (Zoe Harte, Upwork) 

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“That means saying, ‘Okay, our entire organization will connect this many times a year in this many ways. There will be an all-department meeting once a month, once a quarter — whatever is appropriate — and that we will cover these three priorities and in broad progress and how it’s impacting the business overall.’ And then the expectation would be that the smaller subsets of teams are meeting in this way.”

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On Building Automattic (Me)

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“Our distributed roots did not come from some grand vision, but instead emerged from cold realities. Colocation (being in the same place, at the same time) is expensive!”

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Is Remote Work Bulls—t? (Arianna Simpson)

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“I think having people come and interrupt you every 25 seconds, as is often the case in open floor plans, is definitely not the most productive situation. So the model I’ve seen work well, or the model I lean towards, is having an office where people are working from, but having private offices or spaces where people can plug in their headphones and just do work alone while still being in the same place as, hopefully, all of their colleagues.”

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For Years, VR Promised to Replace the Office. Could It Really Happen Now? (John Vechey, Pluto VR)

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“The technology forces you to be present — in a way flatscreens do not — so that you gain authentic experiences, as authentic as in real life. People remember VR experiences not as a memory of something they saw but as something that happened to them.”

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 27 Nov 2019 03:53:27 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"Matt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:24;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:46:\"WPTavern: WordPress Black Friday Sales Roundup\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95552\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"https://wptavern.com/wordpress-black-friday-sales-roundup\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:11633:\"
\n

WordPress Black Friday Sales Roundup

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Justin Tadlock · November 26, 2019 · News

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‘Tis the largest shopping season of the year. While you are gearing up for a big weekend of finding that perfect gift for your family and friends, you might take a moment to consider giving your website a little something for the holiday.

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The following is our roundup of WordPress hosting, services, and plugins that are on sale this week and next.

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Hosting and Domain Deals

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If you are in the market for a new host or have been sitting on a new domain name to purchase, now might be the time to start looking around to see if you can snag a good price.

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BlueHost

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BlueHost is running a weeklong event, which began on November 25. The web host is offering 60% off WordPress, 50% off VPS, and 40% off WordPress Pro hosting. The offer includes a free domain for the first year.

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Visit BlueHost’s site →

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DreamHost

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DreamHost is cutting their prices on new domain registrations from November 25 through December 3, which ranges from a low $0.79 for .xyz to $6.99 for .com registrations. Beginning on Friday, November 29, they are offering deals on their Shared Unlimited hosting for 1-year ($5.95/month) and 3-year ($4.95/month) paid plans.

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Visit DreamHost’s site →

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WordPress Services

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A couple of WordPress companies are offering markdowns on their services rather than products this shopping season.

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WPScan

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WPScan, an online WordPress vulnerability scanner, is giving a 20% discount for the first three months on any of their paid plans. Use the coupon code BLACKFRIDAY20 at checkout.

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Visit WPScan’s site →

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WPDandy

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WPDandy offers WordPress maintenance, management, and support, which includes backup and security services. The team is currently running 50% off each plan available. The Black Friday deal is currently open, but there is no mention of when it ends.

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See WPDandy’s sale →

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Plugins

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If you have had your eye on a particular plugin but have yet to pull the trigger, now may be a good chance to grab it. The following is a roundup of several plugins and plugin bundles. Some are currently on sale. Others will begin on Black Friday. Most sales will last several days.

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Saturday Drive

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Saturday Drive, the company behind Ninja Forms and Caldera Forms, has the most interesting Black Friday deal. Users have a chance of getting between 40% and 100% off either plugin by using the spinner at checkout. The company is also donating 10% of all sales to Operation Smile. The promotion runs between November 29 and December 3.

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Read more about Saturday Drive’s Save it Forward event →

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iThemes

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iThemes has a large selection of products, including its popular BackupBuddy and iThemes Security Pro plugins. The site is cutting prices 50% off any new plugin, combo pack, hosting, theme, Stash, or annual Sync plan from November 23 – December 2.

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See iTheme’s sale →

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GiveWP

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GiveWP is a donations plugin that allows visitors to contribute to your cause directly from your website. They are running a 50%-off special for the next week. However, the sale is limited to the first 500 customers. This would be a good time to snag the plugin if you plan on collecting donations for Giving Tuesday next week.

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See GiveWP’s sale →

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Pootlepress

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Pootlepress, a WordPress plugin and theme shop, is slashing 40% off their WooBuilder Blocks and Storefront Blocks plugins, which integrate WooCommerce and Gutenberg. The sale begins on November 29 and ends on December 4.

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Visit Pootlepress’ site →

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Starfish Reviews

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Starfish Reviews, a plugin designed to help businesses get more reviews on Google, Facebook, and other platforms, is currently on sale for 83% off. The lifetime deal ends on November 30.

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See Starfish Review’s sale →

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ProjectHuddle

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ProjectHuddle is a WordPress feedback plugin for use by agencies and freelancers to communicate with their clients. It allows clients to provide comments on mockups and more. Each pricing plan has been cut by 40%. The sale began on November 25 and runs through December 2.

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See ProjectHuddle’s sale →

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Paid Memberships Pro

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Paid Memberships Pro is a WordPress community and memberships plugin that works with several payment gateways and integrates with community plugins such as bbPress and BuddyPress. The website is cutting $100 from its Plus plan and $200 from its Unlimited plan, both of which locks in a lifetime renewal rate. The offer runs from November 29 through December 2. Use the blackfriday discount code at checkout.

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See Paid Memberships Pro’s sale →

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Dev4Press

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Dev4Press is a plugin shop that has a range of plugins, including bbPress tools, security, ratings, and more. Customers can grab 25% off using the BLACKCYBER coupon code at checkout. The discount can be applied to all plugins, add-ons, and club memberships. The sale runs from November 27 through December 3.

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See Dev4Press’ sale →

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SiteOrigin

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SiteOrigin is slashing 50% off their premium product bundle on Black Friday, November 29, which includes over 20 add-ons for their theme and plugin products. Use the NOVEMBER30 coupon code at checkout for the discount. On Giving Tuesday, November 3, the team will provide email support to all users, which is typically only available on paid plans.

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Visit SiteOrigin’s Premium page →

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Stackable

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Stackable, a premium blocks collection plugin, kicked off its version 2 launch on November 25. The site is currently holding a flash sale that ends on November 27. Use the discount code LTD30 to grab 30% off. After the flash sale, they will continue with a 20% discount for all annual plans when using the LAUNCH20 discount code. This deal ends on December 9. The website is also offering limited-time lifetime purchases during the event.

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Visit Stackable’s website →

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Hookturn

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Hookturn, a company that specializes in add-on plugins for Advanced Custom Fields, is currently offering 40% off their ACF Theme Code Pro, ACF Custom Database Tables, and Advanced Forms Pro plugins. The sale runs until December 3.

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Visit Hookturn’s website →

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SearchWP

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SearchWP is an advanced search form plugin that offers a more robust search of content for WordPress. The company’s sale this year begins on Friday, November 29, and lasts until Tuesday, December 3. The site is offering a 30%-50% discount on new plugin licenses and 40% off upgrades for existing customers at checkout.

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Visit SearchWP’s website →

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OrganizeWP

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OrganizeWP, a drag-and-drop plugin that allows users to manage their WordPress admin, will be on sale for 50% off support and update licenses. The runs November 29 through December 3. Discounts are automatically applied at checkout.

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Visit OrganizeWP’s website →

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Gravity PDF

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Gravity PDF, a plugin for automatically creating PDF documents for Gravity Forms, is currently holding a sale for 40% off their access passes. The sale will end on Monday, December 2.

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See Gravity PDF’s sale →

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Meta Box

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Meta Box, a custom fields plugin for developers, is offering 60% off their lifetime bundle, which brings the price from $499 down to $199. The sales event lasts from November 26 through December 6.

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See Meta Box’s sale →

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WisdmLabs

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WisdmLabs, a shop with various WooCommerce and LearnDash add-ons, will begin offering 30% discount on all products and bundles available through their site on November 28 and last through December 2. Use the BFCM30 coupon code at checkout.

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See WisdmLabs’ sale →

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MailOptin

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MailOptin is an email opt-in form plugin that allows website visitors to sign up for an email subscription. The site is offering a 25% discount for customers who use the BCFM2019 coupon code from November 29 through December 3.

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Visit MailOptin’s website →

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Social Rocket

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Social Rocket, a social sharing plugin for WordPress that works with all the major social networks, is currently on sale for 33% off using the BFCM2019 coupon code. The discount is available through December 2.

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Visit Social Rocket’s website →

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Charitable

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Charitable is a fundraising plugin for WordPress that allows visitors to donate directly on users’ sites. The website is offering 30% off its pro and agency payment options from November 29 through December 3. Use the PRO30BF19 code at checkout for the discount.

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Visit Charitable’s website →

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Sandhills Development

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Sandhills Development is offering 25% off with the BFCM2019 coupon code on all its products, which includes Easy Digital Downloads, AffiliateWP, Restrict Content Pro, Sugar Calendar, and WP Simple Pay. The sale runs from November 29 through December 6. They are also offering lifetime bundle deals and over $3,000 in prizes.

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See Sandhills Development’s sale →

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 26 Nov 2019 21:29:26 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:25;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:54:\"WPTavern: WP Tavern’s New Design: No More Wood Grain\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95513\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:61:\"https://wptavern.com/wp-taverns-new-design-no-more-wood-grain\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:4871:\"Screenshot of the new homepage design.\n\n\n\n

If you are viewing WP Tavern from your browser today, you might be a bit shocked. Things are different — much different. If you are reading this post via email or a feed reader, hop on over to the live site to take a look.

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Welcome to the new design!

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When I accepted the job to write for WP Tavern, some of you asked if I would be handling anything with the design and development aspects of the site. Today, you have your answer. I was tasked with overhauling our dated design and getting something fresh up.

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From the moment I logged in and started peeking behind the curtain, the task seemed almost insurmountable. WP Tavern has had nearly 5,000 posts over 12 years. It has content mixed and matched with plugins that have not been used in years. Being perfectly honest, I was unsure what some plugins did for a long while. However, I have gotten to know the site and its inner-workings over the past couple of months, and the new design has taken shape around some of that.

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Rather than taking the time to do a complete overhaul of everything, which is sorely needed, our team decided the best course of action was to get a new theme up and iterate.

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The first step of the design process was to remove the wood-grain background. There is likely some nostalgia attached to that for some of our readers (some of you may have grown accustomed to it over the last 12 years), but it is the one thing we universally agreed to drop.

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The second step was to move to a sidebar-less design. Our team at the Tavern decided that nearly everything in the previous design’s sidebar offered few benefits to our readers. It was a distraction that took away from the content.

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The next step of the design process was to add complete compatibility with the block editor (Gutenberg). With no sidebar, this will open the door for us to do more interesting things with media and other elements over the long term.

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Overall, the goal was to make the reading process nicer for all of you who visit the site. I hope that we have accomplished that.

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The Future Design of the Site

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This is version 1.0 of the new design. A large part of the process was laying the groundwork in a way that it would be easy to make changes going forward.

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There are still some missing elements that will be re-added soon. Primarily, the site needs a search form in the header/navigation area. Redesigning the email subscription form and moving it to a different location is high on the list.

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The site should load faster than before. However, there is still a lot of cleanup to do with plugins over the long haul. Page loads should be even snappier as we continue to iterate.

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I also hope we can add a custom logo and other Tavern-esque elements that bring more personality to the site as we move along in this ongoing process.

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However, this is the point where you, the WP Tavern audience, get to join the conversation. Before pushing too far with additional changes, it is important to get your feedback about what you want to see in the coming days, weeks, and months. Ultimately, the goal is to serve you WordPress news and information in the best way possible.

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Feedback is certainly welcome. If there is a missing element you want to see return, post it in the comments. If there is something you would like to see added, don’t be shy about letting us know.

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The contact form is also always open for private feedback or for letting us know about a problem with the site.

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What Is Under the Hood?

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To get the theme up and running, I reused a ton of code from my previous theme-related work before joining WP Tavern. It made sense to use a build system I already knew from top to bottom and not reinvent the wheel.

\n\n\n\n

The CSS system is a customized and stripped-down version of Tailwind CSS. Tailwind is a utility-first CSS framework. For most of my professional career, I have shied away from utility-based frameworks. However, Tailwind is a well-designed framework with a smart naming scheme that strikes a balance between readability and practicality. It is one of the few that has clicked with me. WordPress also uses several utility classes, especially with the block editor. The two systems made sense together.

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WordPress front-end output and some plugins (I’m looking at you, Jetpack) do not make it easy to take a full utility-class approach. Everything else was addressed on a case-by-case basis.

\n\n\n\n

If any WordPress developers want to know more about the technical aspects, I am happy to answer questions.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 25 Nov 2019 20:32:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:26;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"bbPress: bbPress 2.6.2 is out!\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://bbpress.org/?p=206111\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:54:\"https://bbpress.org/blog/2019/11/bbpress-2-6-2-is-out/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1342:\"

bbPress 2.6.2 fixes 5 more small bugs that were reported by community members in our support forums:

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Thanks to everyone in the forums for being persistent and helping us identify all these annoyances.

\n\n\n\n

We’re going to continue minor releases as bugs get reported and fixed. The team is committed to making sure your forums are running as smoothly as can be, so don’t be surprised if you see 2.6.3 soon too! \"?\"

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 22 Nov 2019 18:24:32 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"John James Jacoby\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:27;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"WPTavern: Optimizing Code in a World That Doesn’t Want to Optimize\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95433\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"https://wptavern.com/optimizing-code-in-a-world-that-doesnt-want-to-optimize\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6757:\"

Premature optimization is the root of all evil.

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It is a common saying among developers. It makes sense. Optimizing prematurely can mean redoing work down the line, and time is the developer’s most finite resource. It can mean spending that precious time optimizing for scenarios that do not yet exist for a product’s users. It can mean writing code that is harder to understand with unclear performance gains.

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While participating with the WordPress theme review team about a year ago, I came across that nugget of advice once again. Premature optimization is the root of all evil. The reply was to a theme author who was looking to decrease the number and weight of scripts their theme needed to load. On one hand, the theme author could load a 1.29 kb script with no dependencies to get the job done. The other option was to use the jQuery-dependent script included in core WordPress for a total of 105 kb because “most” WordPress sites are loading jQuery anyway.

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For me, the answer was simple. Use the smaller script unless the core script was already loaded on the front end. I did not think of it in terms of premature optimization. I thought of it as plain old, run-of-the-mill, everyday optimization.

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Developers should not confuse premature optimization with the concept of making smart design decisions early in the process. Nor should they wait until the final stage of development to start optimizing, a time when the focus is on getting a product out to end-users. That is a sign of a poor product design process.

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Over the past year, that conversation stuck with me. It helped me become more cognizant of a terrifying trend, not just in the WordPress developer community, but with web development in general. Far too often, developers are so far removed from normal users and the technology those users rely on that optimization is little more than an afterthought. Instead, it should always be at the forefront of any developer’s mind.

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The overreliance on this misused quote has helped push the trend of measuring page weight in megabytes instead of kilobytes. It is too often used as a catchall justification for not doing any optimization in the development phase while making up for it with file compression and caching in production.

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Part of writing quality code is optimizing that code during every stage of the development process. It is about making hard decisions to cut unnecessary things as the software comes together. Caching should be a last resort after everything else has been cleaned up.

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Premature optimization is more about attempting to optimize when there are no clear gains or working on micro-optimizations that alter the software’s design for little-to-no benefit. It does not mean overlooking obvious performance boosts during development.

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Not Everyone is on Gigabit Internet

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Most developers I know are on super-fast internet connections, often with 1 Gbps download speeds and unlimited data. In that situation, it is easy to forget that large chunks of the world are still on slow connections with data caps.

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Some may even associate slow connections with third-world countries where millions of people are on 2G cell phone technology. However, there are large swaths of the United States and other developed countries that have no direct cable or DSL lines, which are commonly available in cities and suburbs.

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This disconnect is directly evident when other developers have initiated chats with me. In the past couple of years, it has been increasingly common for them to ask for a video chat. It is not even questioned whether such a thing is possible (video chats are unreliable at best for me). The ability to video chat at any time is taken for granted.

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There are two internet service options in the area that I live in: satellite or dial-up. Even the local telephone company refuses to offer DSL in this area because of infrastructural costs with decades-old phone lines. Because of the prohibitive costs of satellite internet access, which typically comes with data limits, many are stuck with dial-up. Cell phone companies are changing the game to a degree, assuming service is reliable, but there are downfalls with going that route, which can include data or hotspot limitations.

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For such a technologically-advanced country, many of its people are barely catching up to where others were a decade ago.

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While I am fortunate enough to choose where I live and have nothing holding me back from moving, most do not have that option. They are stuck with the best they can afford. Even in rural areas, the internet is an inescapable part of daily life, and developers are not making it easy for these people.

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While this is anecdotal, it is the stark reality of rural life in pockets of the US.

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The upside of living in the backwoods of Alabama is that it has changed my perspective as a developer. It has meant that I needed to question every code decision for every plugin and theme I built. With data caps, I needed to make sure that I was not using too many resources.

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More than anything, having a data cap changed how I used the internet. I now run an ad-blocker. I have an extension to kill videos from auto-loading. I disable JavaScript on heavy sites that I need to use. Some sites seem interesting, but I never return to them because they are resource hogs.

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When you live in a place where every byte matters, you tend to avoid wasting them.

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While not always successful, since my transition to small-town life, I have attempted to build applications in a way that served people who are not privileged enough to have blazing-fast internet access.

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Pointing this out is about making sure developers are aware that optimization matters. It matters at every stage of the development process. It matters because these people with slow connections and data caps also need to buy products, use services, read content, and do all the other things that people do on the web.

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If you are a developer who is thinking about adding that slider, swiping mechanism for mobile, or some other slick gadget, think about those of who must wait for that feature to load. Check that its dependencies are not loading too many extra resources. Do some research to see if you can locate a lighter-weight implementation. But, first, ask yourself if it is necessary.

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The themes and plugins that WordPress developers build should never be the bottleneck for a website. We can do better.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 21 Nov 2019 21:31:06 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:28;a:6:{s:4:\"data\";s:11:\"\n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:1:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:43:\"HeroPress: Five Years Since The Dream Began\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://heropress.com/?p=3019\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:131:\"https://heropress.com/five-years-since-the-dream-began/#utm_source=rss&utm_medium=rss&utm_campaign=five-years-since-the-dream-began\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3140:\"

Exactly five years ago today I woke up to an email from Dave Rosen telling me my life was about to change. He didn’t know yet what we’d build, but he offered me the chance to build something.

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From that seed we crafted HeroPress. It was a battle, filled with uncertainty, and at times tears, but I can say without hesitation that HeroPress has changed my life, and the life of my family, for the better.

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Never, ever did I expect to become friends with so many people from so many places. HeroPress has changed the way I look at the world, and the people in it. It’s influenced my job opportunities. It’s opened doors for me to places that I didn’t know existed.

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As always, I want to say thank you. Thank you to Dave for planting the seed. Thank you to all the contributors over the years, building something great. Thank you to people willing to retweet for me every week. Thank you to all the people who’ve trusted me with their stories.

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Here’s hoping for another five years!

\n\n\n\nDave Rosen and I doing the X-Team X.\n

The post Five Years Since The Dream Began appeared first on HeroPress.

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WP Agency Summit, a virtual event for WordPress agencies, will kick off December 6, 2019, and last through December 16. The event will feature daily sessions by over 30 WordPress professionals that are designed to help agencies grow their business. Each session will be free to view, but there will be a price tag attached after the event closes.

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Jan Koch, owner WP Mastery, is running the event. WP Agency Summit is for profit, but Koch expressed a desire to give something back to the community that has helped him over the years. “I want this event to deliver value to the WP community, because I myself have received free support countless times from Facebook groups, forums, etc.,” he said. “That’s why the event is free to watch online while it’s running.”

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The event is primarily aimed at WordPress agencies, but others may find value in it. “This event is also interesting for WordPress freelancers and digital agencies who occasionally use WordPress,” said Koch. “However, being a WordPress agency owner myself, I wanted to ensure that business owners like myself and those in similar situations get the most value from the event.”

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Video sessions will be available to view for 48 hours at no cost. For those who sign up for a free pass, they can upgrade to lifetime access for $127. That lifetime access will go up to $197 during the event and $497 afterward.

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Potential buyers may want to opt for the free option before deciding whether future access to the sessions and bonus materials are worth plunking down the cash. For an agency, the cost is minimal either way. However, for a solo freelancer, the $497 price is high enough to warrant caution. Most will want to check out the material first.

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Each of the video sessions is prerecorded and edited rather than shot live. Koch is using Vimeo Pro to host the videos. There will be a live hangout to begin the event. Attendees and speakers will also get a Facebook group invite for asking questions and engaging with each other.

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Cloudways, Siteground, and MainWP are sponsoring the event, which helps cover some of the up-front costs. Outside of that, Koch is handling the remainder of those costs out of his pocket but is hopeful for a positive return through the sale of lifetime access to the materials.

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Koch first ran a virtual summit called “The WP Summit” in 2015, which was a more broad event based on various WordPress topics. That event had over 2,000 registrations. “As you can imagine, just talking about topics related to WP resulted in a very wide-spread speaker lineup, so there weren’t any clear takeaways,” said Koch.

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The idea for WP Agency Summit has been in Koch’s mind since 2018. It wasn’t until some conversations with others at WordCamp Europe (WCEU) in 2019 that it started coming together. “After WCEU, I invested in a virtual training for summits and hired a mentor to properly set up the WP Agency Summit,” he said. “My goal is to run 4 events like this in 2020, so this summit is serving as ‘crash test dummy’ and foundation at the same time.”

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The Speaker Lineup

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There are over 30 speakers signed on for the event. Kim Doyal, a content marketer formerly known as “The WordPress Chick,” will teach agencies how to write copy that attracts higher-paying clients. Ahmad Awais, core WordPress contributor, will teach how to save time writing code in the VS Code editor.

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Most sessions will focus on how agencies can grow their business with topics related to recurring revenue, marketing, and working with clients. Each day of the event will feature three or four sessions.

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WP Agency Summit is hosting a diverse male lineup of over 20 speakers from Europe, Asia, Australia, Africa, and the US. However, there are only four sessions lead by women within the industry. “I recognize this as a problem with my event,” said Koch. “The reason I have so much more male than female speakers is quite simple, the current speaker line-up is purely based on connections I had when I started planning for the event. It was a relatively short amount of time for me, so I wasn’t able to build relationships with more female WP experts beforehand.”

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Koch assures that he will have a more balanced ratio for upcoming summits in 2020 and beyond. “Even in this prelaunch phase, I already got in touch with many outstanding women in the WP community which would make perfect speakers for the next events,” he said.

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این مقاله به زبان فارسی نیز در دسترس است.
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I purchased my first computer set when I was 19 years old, but several years before that, at the age of 15, I took a computer and MS-DOS training course and without having a computer, by merely practicing on paper, I managed to get the perfect score on the final exam.

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It was during those years that internet gradually entered our town. Well, don’t be shocked. Internet was introduced to our small town pretty late and we got acquainted with this technological phenomenon very late. However, internet instantly found its place in my daily routine and I was fascinated by it.  After surfing the internet for a year, I was little by little encouraged to find out what a website is and how it works. Thus, I familiarized myself with the first programming language, that is, HTML and began learning it and given my enthusiasm, I mastered it in less than 10 days.

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I was increasingly attracted to the internet and the issues pertinent to it, and soon enough I was drawn to various internet technologies. In less than a year, I was able to learn PHP, CSS, and HTML and relying on my limited knowledge, I began testing different systems and scripts.

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Introduction to Blogging

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During those same years, I worked with various blog systems, one of which was B2 system. A little while later, while conducting tests, doing installations, and having fun, I encountered a system which was quite similar to B2. I installed it. Then, I entered its various parts.  I found its management system, templates and codes quite appealing and easy to work with. Thus, I began translating it into Persian for my personal purposes, and in less than a week, I turned most of its various parts into Persian and they were ready to be used. Yet, due to certain reasons, I failed to install this system on my host or test it online. But I kept the system on my computer and I worked with it and enjoyed it. Yes, that system was one of the first versions of WordPress.

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Prior to working with WordPress, I had worked with various systems and scripts, and I was primarily accustomed to Joomla. However, simplicity, convenience, and interesting environment of WordPress drew me towards this system and I kept working with it.

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I was by nature shy and reticent; therefore, I was not that active in any groups or forums –this was the case in my personal life as well as on the web. Consequently, during the first few years of my activity in the field of WordPress, I hardly ever participated in WordPress forums or local groups.

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Getting Involved

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However, one of my friends who was active in the field of Persian WordPress, invited me to collaborate with one of the Persian WordPress support forums and this was a new beginning for me in the area of localization of WordPress.

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My keen interest in working with WordPress as well as helping others work and become more familiar with it made me spend a lot of time daily in the Persian WordPress forum. Nevertheless, due to the shortcomings and needs of the Persian WordPress community, we also created another support website. Following the creation of this new website, many users were attracted to it and gradually we got a lot of feedback from the Persian WordPress community. So, we became further involved with the Persian WordPress community and the scope of our activities expanded.

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It was during these years that I got my first formal job offer in the field of WordPress and I launched the first WordPress website for a client and received money in return for my services.  This experience highly motivated me and helped me envision my future as a WordPress developer. Meanwhile, with the help of some of my friends, I started a small web design and development company which was supposed to focus on coding and programming electronic components, but my keen enthusiasm for web development drew the entire team to focus on web design and development. Due to my numerous activities in the field of WordPress and my growing recognition as a WordPress activist, over the course of a few years, virtually all of our company activities centered on WordPress as the main basis of our work, and now we are one of the active supporters of WordPress in Iran.

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Transformations

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Over the years, WordPress transformed my personal and professional life. My personal life was changed in the respect that from a shy, quiet and inactive guy, I turned into an energetic, active person interested in discussions and participation in social events. Along the way, I also met great and influential people, including my future spouse.

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We organized various gatherings and meetups in the field of WordPress. We held WordPress seminars. We set up various public forums and groups to enhance the impact of WordPress and educate newcomers, and thus, many changes occurred in my overall mood and personality.

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Besides, prior to the general change of direction in our company towards web and especially WordPress, our revenues were low and the company had a very slow growth; yet following our change of direction and basing the structure of the company on WordPress, our annual growth rate increased dramatically and there was a considerable increase in the size of the company, number of the personnel, and payments.

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I should also mention that I am a graduate of textile engineering. However, my field of study has nothing to do with my career interests. Since from a very young age I dreamt of working in the field of computer science, even studying an irrelevant major did not stop me from pursuing my old dream and while studying textile engineering, I worked in the field of computer science and in my own company.

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Now, 16 years after my first encounter with WordPress, it has pervaded every aspect of my life and has changed me personally, mentally, and professionally and has influenced my choice of career and business. And I am really glad that on that day I became familiar with WordPress and started working with it and am still involved with it up to this day, because not only my life changed as a result, but also I managed to educate so many people and help them transform their lives in a way that WordPress played a major role in their lives and contributed to their further success.

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ساختن یک زندگی وردپرسی در ایران

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من اولین کامپیوتر خود را وقتی ۱۹ ساله بودم خریدم ولی چندین سال قبل از آن  در سن 15 سالگی به کلاس آموزش کامپیوتر و دوره آموزشی کار با DOS رفتم  و بدون داشتن کامپیوتر و با تمرین روی کاغذ توانستم نمره کامل رو در آزمون نهایی کسب کنم.

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در همان سالها بود که اینترنت کم کم وارد شهر ما شد، بله تعجب نکنید درشهرکوچک ما اینترنت خیلی دیر وارد شد و ما خیلی دیر با این پدیده آشنا شدیم اما اینترنت به سرعت جای خود را در کارهای روزمره من باز کرد و من شیفته آن شدم بعد از یک سال کار کردن با اینترنت من کم کم ترغیب شدم که بفهمم سایت چیست و چگونه کار میکند و با اولین زبان یعنی HTML آشنا شدم و شروع به یادگیری آن کردم و با اشتیاق فراوانی که داشتم آن را در کمتر از ۱۰ روز یاد گرفتم.

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من هر روز بیشتر جذب اینترنت و موضوعات مرتبط با آن می شدم و به سرعت به سوی تکنولوژی های مختلف اینترنتی کشیده شدم. یک سال هم طول نکشید که توانستم HTML / CSS / PHP را یاد بگیرم و با همون دانش اندک، شروع به تست سیستم و اسکریپتهای مختلف کردم.

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مقدمه‌ای برای شروع

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در همان سال‌ها من با سیستم‌های وبلاگی مختلفی کار کردم که یکی از آن‌ها سیستم b2 بود. کمی بعدتر در همین تستها و نصب‌ها و بازیگوشی ها  با سیستمی مواجه شدم که بسیار شبیه b2 بود. آن را نصب کردم سپس وارد بخش‌های مختلف آن شدم، سیستم مدیریت، بخش قالب و کدهای آن و بسیار برایم ساده و جالب و جذاب به نظر رسید و به همین دلیل شروع به فارسی کردن آن برای کارهای شخصی خود کردم و کمتر از یک هفته بخش‌های مختلف آن را تا حدود زیادی فارسی و آماده استفاده کرده بودم. اما به دلایل خاصی موفق نشدم که آن را بر روی هاست خود نصب و به صورت آنلاین تست کنم. ولی آن سیستم را بر روی کامپیوتر خود نگه داشتم و با آن کار می کردم و لذت می بردم. بله آن سیستم یکی از اولین نسخه های وردپرس بود.

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من قبل از کار با وردپرس با سیستم ها و اسکریپت های مختلفی کار کرده بودم و بیشترین اسکریپتی که با آن انس گرفته بودم جوملا بود اما سادگی و روانی و محیط جذاب مدیریت وردپرس باعث شد که من به سمت وردپرس کشیده شوم و کار با آن را ادامه دهم.

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من ذاتا آدم کم حرف و خجالتی بودم و به همین دلیل خیلی در گروه ها و انجمن های خاصی فعالیت نمی‌کردم و این هم شامل وب و هم شامل زندگی عادی من میشد به همین دلیل تا چند سال اولیه فعالیت من در وردپرس، خیلی در انجمنهای تخصصی و یا گروه های محلی آن  فعالیتی نداشتم.

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شروع مشارکت

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تا اینکه یکی از دوستان من که از فعالان وردپرس در زبان فارسی بود من را دعوت به همکاری در یکی از انجمن های پشتیبانی وردپرس به زبان فارسی کرد و این شروعی دوباره برای من در زمینه محلی سازی وردپرس بود.

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علاقه زیاد من به کار با وردپرس و همچنین کمک به دیگران برای کار و آشنایی بیشتر با وردپرس باعث شد که من روزانه زمان زیادی را در انجمن وردپرس فارسی صرف کنم. اما با توجه به کمبود ها و نیازهایی که جامعه فارسی داشت ما یک سایت پشتیبانی دیگر را نیز ایجاد کردیم با ایجاد سایت جدید کاربران زیادی جذب ما شدند و کم کم ما بازخوردهای زیادی را از جامعه فارسی گرفتیم به همین دلیل بیشتر درگیر جامعه فارسی وردپرس شدیم و دامنه فعالیت های ما نیز گسترش پیدا کرد.

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دگرگونی

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در همین سال‌ها اولین پیشنهاد کاری رسمی من در زمینه وردپرس رسید و من اولین سایت خود را برای یک مشتری با وردپرس برپا کردم و در قبال آن مبلغی را دریافت کردم که این موضوع باعث شد انگیزه زیادی در من شکل بگیرد و مسیر حرکتی آینده خود را در وردپرس ببینم. همزمان، با کمک چند نفر از دوستان خود یک شرکت طراحی و برنامه نویسی کوچک را تاسیس کردیم که روند آن قرار بود بر کدنویسی و برنامه نویسی برای قطعات الکترونیکی باشد اما اشتیاق فراوان من به طراحی وب باعث شد که نظر کلیه جمع نیز به سمت کدنویسی و طراحی وب کشیده شود. با توجه به فعالیت‌های زیاد من در وردپرس و بیشتر شناخته شدن من به عنوان یک فعال وردپرسی، در طی یک بازه زمانی چند ساله، کلیه فعالیت های شرکت ما نیز به سمت وردپرس کشیده شد و مبنای اصلی کارهای ما وردپرس شد و هم اکنون ما یکی از حامیان فعال وردپرس در ایران هستیم.

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طی سالیان مختلف وردپرس زندگی شخصی و کاری من را تغییر داد. زندگی شخصی من را از این جهت تغییر داد که از یک آدم خجالتی و کم حرف و کم فعالیت به یک آدم فعال، پر انرژی و علاقمند به بحث و گفتگو و حضور در اجتماعات تبدیل شوم. در این مسیر با افراد بزرگ و تاثیرگذار منجمله با همسر آینده خود نیز آشنا شدم.

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اجتماعات و میتاپهای مختلفی را در زمینه وردپرس راه اندازی نمودیم. سمینار های وردپرسی برگزار کردیم. انجمن ها و گروه‌های مردمی مختلفی را در جهت افزایش نفوذ وردپرس و آموزش آن به افراد تازه کار راه اندازی کردیم و به همین دلیل تغییرات زیادی در روحیه و خلقیات و شخصیت کلی من ایجاد شد.

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همچنین تا قبل از تغییر روند کلی شرکت ما به سمت وب و علی‌الخصوص وردپرس، شرکت درآمد خاصی نداشت و بسیار کند رشد می کرد اما پس از تغییر رویه و راه اندازی بستر اصلی شرکت بر روی وردپرس روند سالانه ما به شدت رشد کرد و هم از نظر اندازه و هم تعداد کارکنان و هم از نظر سطح دستمزد و حقوق پیشرفت چشمگیری در شرکت ایجاد شد.

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این را هم اضافه کنم که من فارغ التحصیل در رشته مهندی نساجی هستم. اما رشته تحصیلی من با رشته و علاقمندی کا ی من کاملا از هم جدا و نامرتبط هستند. چون من از جوانی آرزو و شوق کار کردن در زمینه کامپیوتر را داشتم و حتی تحصیل در رشته ای نامرتبط هم سبب نشد که دست از آرزوی قدیمی خود بردارم  و حتی همزمان با تحصیل در رشته نساجی، در زمینه کامپیوتر و در شرکت خود مشغول به کار بودم.

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حالا ۱۶ سال از اولین برخورد و کار من با وردپرس می‌گذرد و وردپرس تقریباً در همه زمینه های مختلف زندگی من نفوذ کرده و باعث تغییر من در زمینه شخصی، روحی و کاری و کسب و کار  من شده است و از این بابت بسیار خوشحال هستم که آن روز توانستم با وردپرس آشنا شده و شروع به کار کنم و تا به امروز نیز درگیر آن باشم.

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زیرا علاوه بر اینکه زندگی من تغییر کرد، توانستم افراد زیادی را نیز آموزش داده و به آنها کمک کنم تا زندگی‌ آنها نیز تغییر کند و وردپرس شاکله زندگی آنها را تشکیل داده و باعث موفقیت بیشتر آنها شود.

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The post Building A WordPress Business In Iran – ساختن یک زندگی وردپرسی در ایران appeared first on HeroPress.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 20 Nov 2019 04:30:12 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:18:\"Morteza Geransayeh\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:31;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:82:\"WPTavern: 10up Releases GitHub Actions for Simplifying WordPress Plugin Deployment\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95388\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:93:\"https://wptavern.com/10up-releases-github-actions-for-simplifying-wordpress-plugin-deployment\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6671:\"

10up announced the public availability of two GitHub Actions geared toward WordPress plugin developers yesterday. The first Action allows developers to deploy plugin updates directly to the WordPress.org plugin directory by tagging a release on GitHub. The second Action handles readme file and asset updates.

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On November 14, GitHub announced the public launch of their GitHub Actions feature. GitHub Actions are a way for developers to automate workflows from their Git repositories. Actions can also be shared with others, reused across projects, and forked like any other public repository.

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Currently, there are over 1,300 GitHub Actions with more being added every day. At least nine of the current Actions are related to WordPress, including an Action to deploy WordPress by rtCamp, but there will certainly be more to come in the future.

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With GitHub Actions out of beta, it opens the door for companies like 10up to share their custom workflows and for others to build upon them. It will also be interesting to see what Actions other developers within the WordPress ecosystem release.

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The 10up team initially launched their custom Actions for WordPress in March 2019, which was during GitHub Actions beta period. “Everybody has been very positive,” said Helen Hou-Sandí, director of open source initiatives at 10up and WordPress lead developer. “We’ve had a number of people report bugs, request enhancements, and contribute code and documentation. That’s been a really great measure of adoption and attention for me — having people give thoughtful critical feedback and help us improve this tool for everybody.”

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Hou-Sandí is interested in seeing other ideas for adding workflows or potentially new Actions from the community. “An example of something we’ve just started doing without writing a whole new Action is generating hook documentation and deploying that to GitHub Pages, which eliminates the need to generate locally, commit manually, and decide on where to host things,” she said.

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“Development was actually smoother than I anticipated,” said Hou-Sandí of creating and testing the team’s GitHub Actions. “Maybe because I spent a fairly long time planning and obsessing over potential issues and chose to use Bash.” For testing, she was able to use an inactive plugin repo on WordPress.org. “I’m sure I could have come up with a method to test completely locally, but being able to use actual environments without repercussions was helpful.”

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The 10up team has already been deploying plugin updates with the Actions. Hou-Sandí said that she does not think about this in terms of saving time, even though the team is already tagging releases via GitHub.

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“What it’s really done for us is, along with well-documented release processes, made it so that anybody can jump in and get a plugin updated or released without worrying about modifying commit permissions or their personal knowledge of SVN,” she said. “This makes it much easier to get releases out especially when it’s an urgent bugfix.”

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Deploying and Updating WordPress Plugins

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Both of the GitHub Actions created by 10up help ease the pain of deploying plugin updates to the official WordPress plugin directory. They are designed to streamline plugin release management and simplify the process of getting code out to end-users.

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WordPress plugin authors must use Subversion (SVN) to commit and tag plugin releases in the directory. Often, this is an issue because Git is the most-used version control system. Some developers have no experience with SVN, and the number of developers unfamiliar with it will likely only grow as Git continues to gain popularity. Even with those who do understand SVN, switching between version control systems can hinder workflows, particularly with larger teams.

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With so many WordPress plugin developers using Git, it makes sense to use tools that are a part of their daily workflow rather than jumping into a system only used during releases. That is where both of these GitHub Actions developed by 10up can help.

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Adding Actions to a repository is a fairly straightforward process. All repositories have a new “Actions” tab. Developers can create new workflows directly from the Actions page for their repository. When adding a new workflow, it is simply a matter of copying and pasting a particular Action’s code snippet.

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Adding a custom GitHub workflow.
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The WordPress Plugin Deploy Action is for deploying plugin updates directly to the WordPress plugin directory. When developers tag a release on GitHub, it will automatically commit the update to the WordPress.org SVN repository. The Action respects .distignore and .gitattributes for ignoring files that should not be distributed to users. It also allows developers to add their plugin assets to a .wordpress-org folder, which will be committed to the top-level assets directory.

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WordPress.org Plugin Readme/Assets Update is a separate Action that allows developers to commit changes to their plugin’s readme or assets. It is useful when plugin authors need to update their plugin’s Tested up to version number or update screenshots, banners, and icons. This Action watches for changes on a specified branch.

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Both Actions require developers to set up secret values for their WordPress SVN username and password. Secrets are encrypted data that can be set via a repository’s “Settings > Secrets” screen. The SVN username and password are required so that GitHub can deploy commits to WordPress.org.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 19 Nov 2019 23:00:05 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:32;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:42:\"WordPress.org blog: WordPress 5.2.4 Update\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=7787\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:58:\"https://wordpress.org/news/2019/11/wordpress-5-2-4-update/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1100:\"

Late-breaking news on the 5.2.4 short-cycle security release that landed October 14. When we released the news post, I inadvertently missed giving props to Simon Scannell of RIPS Technologies for finding and disclosing an issue where path traversal can lead to remote code execution.

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Simon has done a great deal of work on the WordPress project, and failing to mention his contributions is a huge oversight on our end.

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Thank you to all of the reporters for privately disclosing vulnerabilities, which gave us time to fix them before WordPress sites could be attacked.

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On November 13, the Gutenberg team launched version 6.9 with several features, most of which were aimed at developers. Users can now add custom image title attributes. Plugin developers can start diving into the new Block Patterns API. Plus, theme authors can begin tinkering with the experimental gradient presets and block templates features.

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Gutenberg 6.9 fixed numerous bugs, including an annoying invalid content error when selecting a color for the pullquote block. The update included several enhancements and changes to the underlying codebase.

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Much of the work in version 6.9 went toward experimental features, including the navigation block. At this point, the nav block still needs a ton of work for practical use. The interface is still a bit clunky. Undoubtedly, this is one of the toughest user experience challenges to solve and will take time before it is ready for widespread usage. Right now, it is about continually iterating upon the work from previous versions.

\n\n\n\n

Image Title Attribute Field

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Editing the image title field in Gutenberg.
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The ability to add image titles is perhaps the biggest user-facing feature added in Gutenberg 6.9. The original ticket for adding the feature has been simmering for over a year.

\n\n\n\n

The Gutenberg team added the title field under the “Advanced” tab when editing an image block. This was a smart decision because image titles are often used incorrectly to describe an image, which is the job of the “Alt Text” field located under the “Image Settings” tab. Image titles are also generally unnecessary. When used, they should describe the role of the image on the page.

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Initial Block Patterns API Merged

\n\n\n\n
Choosing a column layout in the block editor.
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The Block Patterns API is a developer feature primarily for creating initial setup states for complex blocks. For example, the columns block has several common patterns that users may want to choose. By providing those patterns when first inserting a block, the user does not have to go through the routine of configuring all of the settings for it.

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The idea is to cut back on the complexities of configuring some blocks so that users can more quickly get to the point of adding their custom content and getting their desired results.

\n\n\n\n

The first step toward the Block Patterns API was merged into Gutenberg 6.9, but it is still in the experimental stage at this point.

\n\n\n\n

Block Gradient Presets

\n\n\n\n
Adding a gradient background to a button in Gutenberg.
\n\n\n\n

Gutenberg introduced gradient backgrounds in version 6.7 for the button block. The feature launched with a set of gradients that did not match users’ themes, which meant the feature was little more than a fun experiment.

\n\n\n\n

In version 6.9, developers can register custom gradients that are less of an eyesore by using colors that fit into the theme’s color palette.

\n\n\n\n

Currently, block gradient presets are marked as an experimental feature and use the __experimental-editor-gradient-presets theme support flag. Now is a good time for theme authors to begin exploring this feature so they can be ready when the experimental flag is removed.

\n\n\n\n

Block Templates for Themes

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For theme authors, block templates were the most exciting aspect of Gutenberg’s potential when it first launched. Throughout all of WordPress’ history, creating custom page templates, particularly front page templates, has been an exercise in frustration. Theme authors have always had great ideas about what their themes’ front pages should look like. In a way, it is an author’s signature on a theme project. It is often what sets one theme apart from another.

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However, creating an interface that allows users to change what is traditionally a blog post list to something more ornate and complex is not an easy thing to do. Hundreds, perhaps thousands, of varying implementations are currently in the wild, each with their take on how to create a custom front page.

\n\n\n\n

Enter Gutenberg. Theme authors, regardless of whether they love or hate it, usually see the potential of a block-based editor in terms of laying out a front page. The idea of having complete control over where specific blocks sit and how they appear on the front end is an alluring one, especially if there is a standardized experience for users to figure out how to plug their content into the blocks.

\n\n\n\n

Gutenberg 6.9 laid the groundwork toward this reality by resolving block templates from a theme’s /block-templates folder.

\n\n\n\n

At this point, theme block templates are still in the experimental stage as part of the full site editing feature. From a theme development perspective, this could be revolutionary.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 18 Nov 2019 19:03:22 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:34;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:95:\"Post Status: Scott Bolinger on WordPress, JAMstack, and the future of the independent developer\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"https://poststatus.com/?p=71326\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:42:\"https://poststatus.com/wordpress-jamstack/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1790:\"

In this episode, Scott and I dig into his experience as an indie developer within the WordPress landscape.

\n\n\n\n

Scott has long used JavaScript as a core technology with AppPresser. I think he\'s on the forefront of thinking about and using technologies that are new to WordPress but out in full force in other ecosystems.

\n\n\n\n

Scott is really into JAMstack (JavaScript, APIs, Markup). He\'s working on Static Fuse now, which helps connect WordPress to Gatsby. Gatsby has a lot of attention in web tech right now.

\n\n\n\n

We also dig pretty deeply into the challenges and opportunities facing independent developers, and the interest levels in WordPress from the indie dev crowd. It\'s an interesting episode, and I learned a lot from Scott. I hope you do too. Enjoy our conversation!

\n\n\n\n\n\n\n\n

Other links from the show

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Sponsor: Sandhills Development

\n\n\n\n

Sandhills Development makes a suite of excellent plugins to power your WordPress website. Whether you need to sell digital downloads, restrict content, create an affiliate program, or manage an events calendar, they’ve got you covered. Thanks to Sandhills for being a Post Status partner.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sat, 16 Nov 2019 16:36:50 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:15:\"Brian Krogsgard\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:35;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:75:\"WPTavern: 24 WordPress Snippets ’til Christmas, Submissions Open for 2019\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95346\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:82:\"https://wptavern.com/24-wordpress-snippets-til-christmas-submissions-open-for-2019\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5943:\"
\n\n\n\n

After a multi-year hiatus, Elliott Richmond has relaunched his WordPress advent calendar and is looking for volunteers. The WP Snippets ’til Christmas site will host 24 days of WordPress code snippets starting on December 1 and lasting until December 24. With each passing day, a new code snippet will be revealed.

\n\n\n\n

Advent calendars are special types of calendars used to count down the days until Christmas. They are often a part of religious celebrations but can be used for other purposes such as family traditions and games. For Richmond’s advent calendar, it is a way to contribute something back to the WordPress community.

\n\n\n\n

Richmond opened the site for developers to make contributions to the 24-day event. “I’ve been in touch with the original contributors in the hope that they’ll submit again and registration is also open to anyone else who wishes to contribute,” he said. “Otherwise, it will just be the Elliott Richmond show.”

\n\n\n\n

He would rather have community submissions than attempting to write all 24 code snippets alone. Jeff Starr, Zac Gordon, and Tom McFarlin, all prominent developers in the WordPress community, have already signed on to submit code. Author’s note: I am also considering joining because it sounds like fun.

\n\n\n\n

Anyone who wants to receive updates each day of the event can register for free on the WP Snippets ’til Christmas website. The same signup form is available for contributors.

\n\n\n\n

There are no limitations on the types of code snippets that contributors can submit, only that they should be related to WordPress. Richmond says he has some ideas such as a WP-CLI script and a deployment tool for use on the command line. However, code snippets can be something as simple as sticking a basic function into a theme to more complex scripts.

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“I come from a frontend world and I’m a self-taught PHP developer,” said Richmond. “I’m evolving constantly and always eager to learn new things. I think WordPress is similar, it’s always evolving and inspiring innovation. If you put any limitations on things they rapidly become stagnated.”

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The code snippets are not aimed at any type of WordPress user in particular. “I think it’s really useful to see bite-size code snippets to help those in the community who are taking that next step into development,” said Richmond. “To those more seasoned developers, I think it’s always useful to see how other developers approach things.”

\n\n\n\n

Each code snippet will have an open comments section similar to a traditional blog. This will allow others to say thanks for sharing or to jump-start a conversation.

\n\n\n\n

The Road Back to the Advent Calendar

\n\n\n\n

Richmond has been a WordPress user and developer since the launch of the platform. He is the director of Square One Software, a software development company that specializes in WordPress development.

\n\n\n\n

He last ran the advent calendar in 2013. After the success of the first year in 2012, he decided to put it together for a second round. He wanted to keep it going beyond the first two years, but work and other commitments took priority.

\n\n\n\n

In the years since, Richmond met other local WordPress enthusiasts at WordCamp London. He now helps host the local meetup in Cheltenham, UK. With the help of the community, he organized four teams of local project managers, designers, developers, and content writers for a local do_action event. “I’m still an enthusiastic proponent of giving back to the community and actively encourage others in our local community to share their experience and knowledge,” said Richmond.

\n\n\n\n

do_action events are charity hackathons that use WordPress to help provide local charity organizations an online presence.

\n\n\n\n

“Every single team and team member did an amazing job on the day for four local non-profit charities, putting together a functional WordPress website for each charity while I personally gave a charity representative some hands-on training,” said Richmond. “Taking away some of the overhead of creating a website for the charities allows them to concentrate on what they do best, which is raising money for their own community.”

\n\n\n\n

Richmond described needing to find something to do next while still riding the buzz from the event. That is when he decided to relaunch the WP Snippets ’til Christmas event.

\n\n\n\n
\n\n\n\n

Because it is the season, Richmond crowned “It’s a Wonderful Life” as the greatest Christmas movie.

\n\n\n\n

“I love classics and this one is a true classic, pretty apt in the current move to make people aware of mental health,” said Richmond. “The movie starts with depression and pending suicide when a guardian angel is bestowed to the main character George Bailey. George is shown how many lives he’s impacted on in his own local community and how things would have been if he didn’t exist, a real heartwarming feel-good reflection on the things that we take for granted in our own existence.”

\n\n\n\n

With this upcoming holiday season, considering taking the time to give back to both your local community and the WordPress community. One great way to do that is to contribute a code snippet to WP Snippets ’til Christmas.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 15 Nov 2019 21:10:28 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:36;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:30:\"bbPress: bbPress 2.6.1 is out!\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://bbpress.org/?p=205662\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:54:\"https://bbpress.org/blog/2019/11/bbpress-2-6-1-is-out/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:2442:\"

It seems like only yesterday that 2.6.0 was released, and depending on where you live that might actually be true! \"?\"

\n\n\n\n

bbPress 2.6.1 fixes a few small (but very annoying bugs) that warranted some immediate attention:

\n\n\n\n\n\n\n\n

Thanks to the quick reporting of stevehammatt and pdvwp, we were able to identify all of these problems and get them into bbPress 2.6.1 right away. You both rock! \"?\"

\n\n\n\n

One bug still remains that we could use your help with, that is affecting sites that have a custom bbpress.css file in their theme. If you need to fix this ASAP, you can rename it to bbpress.min.css temporarily. If you’re able to chime into this topic in the forums, that would be super helpful!

\n\n\n\n

If you have a few moments, the great Justin Tadlock from WPTavern asked me a few questions about bbPress 2.6, so consider giving it a read.

\n\n\n\n

Lastly, thank you everyone for the positive comments and responses to seeing bbPress 2.6 finally happen. It made my day, and I really appreciate it. \"?\"

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 14 Nov 2019 23:48:37 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"John James Jacoby\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:37;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:95:\"WPTavern: bbPress 2.6 Released After 6 Years, Includes Per-Forum Moderation and Engagements API\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95336\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"https://wptavern.com/bbpress-2-6-released-after-6-years-includes-per-forum-moderation-and-engagements-api\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7007:\"

On Tuesday, John James Jacoby announced that bbPress 2.6 was available to the public after a six-year wait in a post titled bbPress 2.6 — Better Great Than Never. The announcement landed with a whimper as it was overshadowed by the release of WordPress 5.3 on the same day.

\n\n\n\n

bbPress is an official WordPress project for powering forums. It was initially launched on December 28, 2004, by Matt Mullenweg as a standalone project. During the first iteration’s heyday, it was popular within the WordPress community as a simple forum solution. In 2011, bbPress 2.0 relaunched as a WordPress plugin with Jacoby as the lead developer.

\n\n\n\n

The bbPress team is primarily comprised of four part-time contributors with nearly no volunteers available for user testing. Stephen Edgar, Brandon Allen, and Sergey Biryukov were the primary developers other than Jacoby behind version 2.6.

\n\n\n\n

“Jennifer M. Dodd deserves a mention for her contributions to 2.6 early on; she’s largely moved on but is wonderful,” said Jacoby. “Behind the scenes in the meta and forums teams are Samuel ‘Otto’ Wood, Dion Hulse, Mika Epstein, Marius Jensen, and countless others who provide feedback and feature requests upstream based on how WordPress.org uses bbPress.”

\n\n\n\n

Contributors resolved 420 open tickets with 1,737 code commits over the multi-year span it took for version 2.6 to drop. The new version ships with hundreds of bug fixes and improvements. Its features include per-forum moderation, new platforms to import forum content from, and an Engagements API.

\n\n\n\n

The new Engagements API connects user IDs to the various types of content in bbPress, such as forums, topics, replies, and topic tags. This works as a sort of relationship system between users and any content they interact with on the forums. In previous versions of bbPress, all of this data was saved in the user metadata table.

\n\n\n\n

Per-forum moderation is a key feature for forums, but it has been one of the missing elements in bbPress. The new feature takes advantage of the Engagements API to connect user IDs to forum IDs. In turn, this allows site owners to create moderators for individual forums. This feature works in contrast to the existing “moderator” role in bbPress, which provides users global moderation powers.

\n\n\n\n

Why the 6-Year Wait?

\n\n\n\n

You could be forgiven for wondering if bbPress was all but dead. The last minor release happened in 2017 when the team dropped version 2.5.14. The same year, bbPress 2.6 was headed toward a third beta and even had a few release candidates.

\n\n\n\n

“There was not very much feedback on the 2.6 beta or RC, and I had just transitioned into my role at Sandhills Development,” said Jacoby. “I decided it was better to concentrate on doing a good job where I could make a direct impact on people’s lives, rather than have no idea if I was doing a good job at all with bbPress.”

\n\n\n\n

Jacoby did not want to release a potentially buggy version 2.6 and take on the support burden at the time. Doing so would have interfered with his responsibilities at his new job. “Younger me would have tried to do both, and failed at both,” said Jacoby.

\n\n\n\n

Why such a long wait between releases? Most likely, it was for the same reason the Twitter announcement got fewer than a couple of dozen likes and even fewer retweets. There is not much community engagement with the project. On the flip side, the bbPress team has not been active on social media or the project’s official blog in the past two years.

\n\n\n\n

Despite the lack of community engagement, bbPress is currently installed on over 300,000 sites. It runs the forums at WordPress.org, WordPress.com, CSS-Tricks, and other large communities. However, there is not much help sent back to the bbPress project from most places.

\n\n\n\n

“On WordPress.org, bbPress is just one piece of a very complex puzzle, and everything is mostly in maintenance mode all the time,” said Jacoby. “The forums team focuses on the needs of the forums and the meta team helps maintain the code itself, but WordPress has made it easier and more rewarding to contribute to; so contributors graduate up to WordPress core and rarely look back.”

\n\n\n\n

The idea behind switching bbPress 2.x to a WordPress plugin from its standalone roots was that it would be simpler for the larger WordPress community to pitch in. Jacoby said that contributions have improved since the pre-plugin era, but it has not helped enough. “There’s more attention and accolades with WordPress and Gutenberg than there are with the bb’s or GlotPress,” he said.

\n\n\n\n

One of bbPress’ biggest problems is the lack of resources. There is no commercial element to the plugin and no major companies are funding anyone to work on the project full time.

\n\n\n\n

“For an open-source project to be sustainable long-term, it needs to have an economy behind it,” said Jacoby. “Without an economy, what’s the real goal? Market share? Building better forum software? Those are not enough by itself when people need to make a living, and when less work with WooCommerce can help you earn a better living.”

\n\n\n\n

The Future of Forums

\n\n\n\n

Six years between major releases is a lifetime in technological years, plenty enough time for another company to claim the WordPress forum market share. However, bbPress managed to keep its crown as the most-used WordPress forum plugin during the wait. It does beg the question of whether companies or developers see a future for forums.

\n\n\n\n

With so many alternative options for user engagement, are forums a dying breed of software?

\n\n\n\n

“If forums are dying, it’s a slow death, according to the numbers anyway,” said Jacoby. “Chat apps like Slack and Discord (or Twitch and YouTube) are where people do forum-type stuff these days. Moderating your own community takes dedication and work, and if you’re going to do work, why not build an audience someplace else instead?”

\n\n\n\n

Jacoby has hope for the future, however. “I can imagine a bunch of reasons why forums seem unattractive,” he said, “but to me they are still what everyone circles back around to, just like having their own blogs!”

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Thu, 14 Nov 2019 20:17:29 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:38;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:76:\"WPTavern: WordCamp US 2020 Date and Location Announced, New Weekday Schedule\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95327\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:86:\"https://wptavern.com/wordcamp-us-2020-date-and-location-announced-new-weekday-schedule\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3394:\"

Mark your calendars, folks. WordCamp US 2020 will start on a…Tuesday.

\n\n\n\n

On November 11, the WordCamp US team announced that next year’s event will happen during the middle of the week, from October 27 through October 29. This is a change from the usual three-day weekend event. The time frame puts the event’s days on Tuesday, Wednesday, and Thursday. The yearly conference will remain in St. Louis, Missouri, in 2020.

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Those planning ahead can sign up for updates via the new WordCamp US 2020 site.

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Thus far, the switch away from a weekend has been met with generally positive responses via Twitter and Slack. However, some people fear the schedule will not allow them to attend.

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The WordCamp US Twitter account cited date availability, Halloween, and giving the weekend back to attendees as the reason behind the change.

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\n

Number of reasons from date availability, letting folks get home for Halloween, and letting folks have a their weekend back on an out-of-town event

— WordCamp US (@WordCampUS) November 11, 2019
\n
\n\n\n\n

For professionals in the WordPress space, this move will likely be a welcome change. They are often able to get extra time off from work, sometimes paid leave, to attend the event. The company they work for may even be funding their travel. For them, attending a WordCamp is a part of their work.

\n\n\n\n

The unfortunate side effect of attending a WordCamp over the weekend is that some attendees usually have to wake up for work on Monday morning after traveling back home on Sunday. Many are essentially working two weeks straight without any downtime. This helps pile on the problem of developer burnout. Rest days, time with friends and family, and getting away from code-related things is a part of a healthy work-life balance.

\n\n\n\n

Moving the event to the middle of the week should allow professionals to better maintain that balance.

\n\n\n\n

On the other hand, some attendees may find it harder to attend during the week. This is particularly true for WordCamp-goers who do not work with WordPress professionally. They may not be able to get the time off work.

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As a general rule, Americans tend to have little paid leave they can take advantage of throughout the year. The average worker in the private sector only gets 10 paid vacation days per year after one year of employment. Those numbers rise the longer an employee sticks with a single company. The US does not guarantee paid leave for workers.

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Without support from their employer, some people may have to choose between using their paid time off to attend and keeping those days in reserve for family vacation or holidays.

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Unlike local WordCamps, the US conference is more of an industry event that sees professionals from across the US and the world. The move to a weekday schedule should be a nice change for many.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Wed, 13 Nov 2019 21:27:59 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:39;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:105:\"WPTavern: WordPress 5.3 “Kirk” Released, Brings New Default Theme, Editor Improvements, and UI Tweaks\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95290\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:107:\"https://wptavern.com/wordpress-5-3-kirk-released-brings-new-default-theme-editor-improvements-and-ui-tweaks\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:7770:\"
Rahsaan Roland Kirk
Credit: Heinrich Klaffs CC BY-SA 2.0
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WordPress 5.3 “Kirk,” named in honor American jazz musician Rahsaan Roland Kirk, is now available for download. The update includes a new default theme named Twenty Twenty, user interface improvements aimed at accessibility, and new block editor features.

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This release saw contributions from 645 volunteers, which is the largest contributor group ever for a WordPress release.

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The release was led by Matt Mullenweg, Francesca Marano, and David Baumwald. They were joined by the following contributors in supporting roles in getting version 5.3 released.

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WordPress 5.2 had 84 million downloads before WordPress 5.3’s release.

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The PHP native JSON extension is now required for any site running WordPress 5.3 or later. This should not be an issue for the majority of users because the extension has been bundled with PHP by default since 2006. WordPress will output an error and cancel the update procedure if it detects the extension is missing. Users who are unable to update will need to contact their web hosts to have the extension enabled.

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Twenty Twenty: New Default Theme

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Screenshot of the Twenty Twenty WordPress theme.
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WordPress is getting a fresh coat of paint. Anders Norén led the design team for the new Twenty Twenty theme, which was a fork of his original Chaplin theme.

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The Twenty Twenty theme is completely geared toward creating content with the block editor with its bold and opinionated styling. It comes with a cover page template and has a custom color system designed to keep the site’s color contrast accessible.

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Block Editor Features and Improvements

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Nesting any block inside the Cover block.
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WordPress 5.3 includes features from the versions 5.4 – 6.5 of the Gutenberg plugin along with bug fixes and performance improvements from versions 6.6 and 6.7. For users who have not been running the plugin, they should see faster loading times and quicker responses from keystrokes.

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WP Tavern has covered every major release of the Gutenberg plugin that will be bundled in WordPress 5.3, except Gutenberg 5.6. Catch up on any features you missed with the following articles.

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Other Core Features

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Work toward large image handling went into the update. Instead of checking file sizes, images larger than 2,560 pixels are scaled down and used as the “full” image size. This change makes large images web ready and will significantly decrease file sizes for many users who upload images without optimizing them beforehand. This is common with mobile phone uploads.

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For those who prefer to maintain the original sizes of image uploads, which is sometimes the case with photography sites, grab the Disable “BIG Image” Threshold plugin.

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The site health screen introduced in WordPress 5.2 has some user experience improvements, such as tweaking how the grading indicator works for clarity. WordPress site owners will also need to verify their admin email every six months. This feature is to help make sure site recovery emails are being sent to the right place when an error occurs. It also lays the groundwork for future features that may build upon it.

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Developer Changes

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Developers should read the full WordPress 5.3 field guide to make sure none of the changes affect their plugins or themes. Some of the changes include the following.

\n\n\n\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Nov 2019 22:12:30 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:40;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:44:\"WordPress.org blog: WordPress 5.3 “Kirk”\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=7684\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:40:\"https://wordpress.org/news/2019/11/kirk/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:60274:\"
\"Album
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Introducing our most refined user experience with the improved block editor in WordPress 5.3! Named “Kirk” in honour of jazz multi-instrumentalist Rahsaan Roland Kirk, the latest and greatest version of WordPress is available for download or update in your dashboard.

\n\n\n\n\"\"\n\n\n\n

5.3 expands and refines the block editor with more intuitive interactions and improved accessibility. New features in the editor increase design freedoms, provide additional layout options and style variations to allow designers more control over the look of a site.

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This release also introduces the Twenty Twenty theme giving the user more design flexibility and integration with the block editor. Creating beautiful web pages and advanced layouts has never been easier.

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Block Editor Improvements

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This enhancement-focused update introduces over 150 new features and usability improvements, including improved large image support for uploading non-optimized, high-resolution pictures taken from your smartphone or other high-quality cameras. Combined with larger default image sizes, pictures always look their best.

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Accessibility improvements include the integration of block editor styles in the admin interface. These improved styles fix many accessibility issues: color contrast on form fields and buttons, consistency between editor and admin interfaces, new snackbar notices, standardizing to the default WordPress color scheme, and the introduction of Motion to make interacting with your blocks feel swift and natural.

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For people who use a keyboard to navigate the dashboard, the block editor now has a Navigation mode. This lets you jump from block to block without tabbing through every part of the block controls.

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Expanded Design Flexibility

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WordPress 5.3 adds even more robust tools for creating amazing designs.

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Introducing Twenty Twenty

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\"A
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\"A
\n

As the block editor celebrates its first birthday, we are proud that Twenty Twenty is designed with flexibility at its core. Show off your services or products with a combination of columns, groups, and media blocks. Set your content to wide or full alignment for dynamic and engaging layouts. Or let your thoughts be the star with a centered content column!

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As befits a theme called Twenty Twenty, clarity and readability is also a big focus. The theme includes the typeface Inter, designed by Rasmus Andersson. Inter comes in a Variable Font version, a first for default themes, which keeps load times short by containing all weights and styles of Inter in just two font files.

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Improvements for Everyone

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\"An
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Automatic Image Rotation

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Your images will be correctly rotated upon upload according to the embedded orientation data. This feature was first proposed nine years ago and made possible through the perseverance of many dedicated contributors.

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\"A
\n

Improved Site Health Checks

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The improvements introduced in 5.3 make it even easier to identify issues. Expanded recommendations highlight areas that may need troubleshooting on your site from the Health Check screen.

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\"A
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Admin Email Verification

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You’ll now be periodically asked to confirm that your admin email address is up to date when you log in as an administrator. This reduces the chance of getting locked out of your site if you change your email address.

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For Developers

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\n

Date/Time Component Fixes

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Developers can now work with dates and timezones in a more reliable way. Date and time functionality has received a number of new API functions for unified timezone retrieval and PHP interoperability, as well as many bug fixes.

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\n

PHP 7.4 Compatibility

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WordPress 5.3 aims to fully support PHP 7.4. This release contains multiple changes to remove deprecated functionality and ensure compatibility. WordPress continues to encourage all users to run the latest and greatest versions of PHP.

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\n\n\n\n\"\"\n\n\n\n

The Squad

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This release was led by Matt Mullenweg, Francesca Marano, and David Baumwald. They were enthusiastically supported by a large release squad:

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The squad was joined throughout the twelve week release cycle by 645 generous volunteer contributors (our largest group of contributors to date) who collectively fixed 658 bugs.

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Put on a Rahsaan Roland Kirk playlist, click that update button (or download it directly), and check the profiles of the fine folks that helped:

\n\n\n123host, 1994rstefan, 5hel2l2y, @irsdl, Aaron D. Campbell, Aaron Jorbin, Aashish S, Abhijit Rakas, abrightclearweb, acalfieri, acosmin, Adam Silverstein, Adam Soucie, Adhitya Rachman, Ahmad Awais, Ajay Ghaghretiya, Ajit Bohra, Akira Tachibana, Albert Juhé Lluveras, albertomake, Alex Concha, Alex Dimitrov, Alex Lende, Alex Lion, Alex Mills, Alex Sanford, Alexander Botteram, Alexandre D\'Eschambeault, Alexandru Vornicescu, alexeyskr, alextran, Ali Ayubi, allancole, Allen Snook, Alvaro Gois dos Santos, Amanda Rush, Amol Vhankalas, Anantajit JG, Anders Norén, Andrea Fercia, Andrea Gandino, Andrea Grillo, Andrea Middleton, Andreas Brain, Andrei Draganescu, Andrew Duthie, Andrew Nacin, Andrew Nevins, Andrew Ozz, Andrew Taylor, Andrey Savchenko, Andrés Maneiro, Andy Fragen, Andy Meerwaldt, Angela Gibson, Anh Tran, anischarolia, Anja Deubzer, Anthony Burchell, Anton Timmermans, Apermo, Arafat Rahman, Aravind Ajith, archon810, arena, Ari Stathopoulos, Arun Sathiya, Asad Shahbaz, asadkn, Ashar Irfan, ashwinpc, Aslam Shekh, Ate Up With Motor, atlasmahesh, au87, Aubrey Portwood, augustuswm, Aurooba Ahmed, Avina Patel, Axel DUCORON, Ayesh Karunaratne, backermann1978, Bappi, Bartosz Romanowski, Bego Mario Garde, Benjamin Intal, Benjamin Zekavica, bennemann, bgermann, Bhaktii Rajdev, bibliofille, Biranit, Birgir Erlendsson, bitcomplex, BjornW, boblinthorst, Boga86, Boone Gorges, Boro Sitnikovski, Bradley Jacobs, Bradley Taylor, Brandon Kraft, Brent Swisher, Bronson Quick, bsetiawan88, Burhan Nasir, Carlos Bravo, Carolina Nymark, Catalin Dogaru, Cathi Bosco, Chandra Patel, Charlie Merland, Chetan Prajapati, Chetan Satasiya, Chico, Chintan hingrajiya, ChriCo, Chris Aprea, Chris Van Patten, Christian Chung, Christian Wach, christianoliff, Christoph Herr, cleancoded, cmagrin, CompileNix, Corey Salzano, courtney0burton, Cristiano Zanca, Csaba (LittleBigThings), D.S. Webster, Dademaru, daleharrison, Dan Foley, Dan Jones, DanBUK, Daniel Bachhuber, Daniel Jalkut (Red Sweater), Daniel James, Daniel Llewellyn, Daniel Richards, Daniele Scasciafratte, danieliser, daniloercoli, Danny van Kooten, Darren Ethier, darthhexx, Dave Parker, Dave Smith, Dave Whitley, davetgreen, David Aguilera, David Anderson, David Binovec, David Binovec, David Decker, David Herrera, David Rozando, David Shanske, daxelrod, Debabrata Karfa, Deni, Denis Cherniavsky, Denis Yanchevskiy, Dennis, Dennis Hipp, Dennis Snell, Derek Sifford, derweili, dfangstrom, Dharmin Shah, Dhaval kasavala, dhuyvetter, Diane Co, DiedeExterkate, Diego La Monica, digitalapps, Dilip Bheda, Dima, dingo-d, Dion hulse, Dixita Dusara, Dominik Schilling, Drew Jaynes, Dukex, dushanthi, ecotechie, Edi Amin, Eduardo Toledo, ehtis, Ella van Durpe, Ella van Durpe, Elliot Condon, Emerson Maningo, Emil Dotsev, Emil Uzelac, Enrique Piqueras, Enrique Sánchez, erikkroes, estelaris, evalarumbe, faazshift, Fabian, Fabian Kägy, fblaser, Felipe Elia, Felix Arntz, Fencer04, flaviozavan, flipkeijzer, Florian TIAR, Foysal Remon, Gal Baras, Garrett Hyder, Garth Mortensen, Gary Jones, Gary Pendergast, Gaurang Dabhi, gchtr, Gennady Kovshenin, Gesundheit Bewegt GmbH, ghoul, girlieworks, glauberglauber, Glenn, GravityView, gregsullivan, Grzegorz Ziółkowski, Grzegorz.Janoszka, gwwar, Hardeep Asrani, Hardik Thakkar, Hareesh Pillai, Hareesh Pillai, harryfear, harshbarach, haszari, He Yifei, Helen Hou-Sandi, Henry Wright, herbmiller, herregroen, hirofumi2012, HKandulla, Howdy_McGee, hoythan, Hugh Lashbrooke, Ian Belanger, Ian Dunn, ianmjones, Igor Zinovyev, Imran Sayed, intimez, Ipstenu (Mika Epstein), iqbalbary, Irene Strikkers, Isabel Brison, Ismail El Korchi, ispreview, J.D. Grimes, jagirbaheshwp, Jake Spurlock, Jalpa Panchal, James Huff, James Koster, James Nylen, jameslnewell, janak Kaneriya, Janki Moradiya, janw.oostendorp, jared_smith, jarocks, Jarret, Jasper van der Meer, jave.web, javorszky, Jay Swadas, Jaydip, Jean-Baptiste Audras, Jeff Farthing, Jeff Paul, jeichorn, Jen Miller, jenkoian, Jer Clarke, Jeremy Felt, Jesper van Engelen, Jessica Lyschik, jffng, jikamens, Jip Moors, jitendrabanjara1991, jkitchen, jmmathc, joakimsilfverberg, Job, jodamo5, Joe Dolson, Joe Hoyle, Joe McGill, Joen Asmussen, John Blackbourn, John James Jacoby, John Regan, jojotjebaby, Jonathan Champ, Jonathan Davis, Jonathan Desrosiers, Jonathan Goldford, Jonny Harris, Jono Alderson, Joost de Valk, Jorge Bernal, Jorge Costa, Joseph Scott, Josepha Haden, Josh Pollock, Joshua Noyce, JoshuaWold, Joy, jsnajdr, Juanfra Aldasoro, Juhi Patel, Juliette Reinders Folmer, Julio Potier, junktrunk, justdaiv, Justin Ahinon, Justin Tadlock, K. Adam White, kafleg, Kailey (trepmal), Kakshak Kalaria, Kamran Khorsandi, Kantari Samy, karlgroves, katielgc, kbrownkd, Kelly Dwan, Kelly Hoffman, Kerfred, kero, Ketan Umretiya, kevIN kovaDIA, Kharis Sulistiyono, killerbishop, killua99, Kite, Kjell Reigstad, Knut Sparhell, kokers, Konstantin Obenland, Konstantinos Xenos, kuus, kyliesabra, laurelfulford, lbenicio, leogermani, leonblade, lessbloat, lisota, lllor, lordlod, LoreleiAurora, Luan Ramos, luciano-croce, luigipulcini, luisherranz, lukaswaudentio, Luke, Luke Carbis, Luke Cavanagh, m1tk00, maartenleenders, Maciej Palmowski, maciejmackowiak, Mahesh Waghmare, Maje Media LLC, malthert, manooweb, Manuel Augustin, Manzoor Wani, marcelo2605, MarcGuay, Marcin Pietrzak, Marco Martins, MarcosAlexandre, Marcus Kazmierczak, Marek Hrabe, Marie Comet, Mario Aguiar, Mario Peshev, Marius Jensen, Mark D Wolinski, Mark Jaquith, Mark Uraine, Marko Heijnen, Martin Spatovaliyski, Martin Splitt, Marty Helmick, Mary Baum, masummdar, Mat Gargano, Mat Lipe, Mathieu Sarrasin, Mathieu Viet, Matt Chowning, Matthew Boynes, Matthew Haines-Young, matthias.thiel, mattyrob, Matías Ventura, Maxime Culea, Maxime Jobin, maxme, mayanksonawat, mchavezi, Meet Makadia, Mehidi Hassan, Mehul Kaklotar, Mel Choyce, Melin Edomwonyi, meloniq, Michael Arestad, Michael Babker, Michael Nelson, Michael Panaga, michel.weimerskirch, Michiel Heijmans, miette49, Miguel Fonseca, miguelvieira, mihaiiceyro, mihdan, Miina Sikk, Mikael Korpela, Mike Auteri, Mike Glendinning, Mike Hansen, Mike Jolley, Mike Reid, Mike Schroder, MikeNGarrett, Mikko Saari, Milan Dinić, Milan Petrovic, Mobeen Abdullah, Mohsin Rasool, Monika Rao, Monique Dubbelman, Morgan Kay, Morten Rand-Hendriksen, Morteza Geransayeh, moto hachi ( mt8.biz ), mppfeiffer, mrmadhat, msaggiorato, mtias, Muhammad Afzal, Mukesh Panchal, munyagu, mzorz, nadir, Nahid Ferdous Mohit, Naveen Kharwar, Nayana Maradia, Ned Zimmerman, Neel Patel, Nextendweb, NextScripts, Niall Kennedy, Nick Daugherty, Nick Halsey, Nicky Lim, nicolad, Nicolas Juen, Niels de Blaauw, Niels Lange, Nikhil Chavan, nikolastoqnow, Niku Hietanen, Nilambar Sharma, Nishit Langaliya, Nitish Kaila, nmenescardi, noahtallen, notnownikki, noyle, Okamoto Hidetaka, Olaf Lindström, Omaar Osmaan, Omar Reiss, onlanka, Ov3rfly, oxyc, ozmatflc, Paal Joachim Romdahl, Paragon Initiative Enterprises, Paresh Shinde, Parmar Hardip, Pascal Birchler, Pascal Casier, patilvikasj, Patrick Baldwin, Paul Bearne, Paul Biron, Paul Schreiber, Paul Vincent Beigang, Pedro Mendonça, pepe, Peter Wilson, PhillipJohn, Pierre Gordon, pikamander2, Pilar Mera, Pinar Olguc, powerbuoy, Pramod Jodhani, Pratik, Pratik K. Yadav, Prem Tiwari, Presskopp, Priyank Patel, Quantumstate, Raaj Trambadia, Raam Dev, raboodesign, Rachel Peter, Rahul Vaza, Ramanan, Rami Yushuvaev, ramon fincken, RC Lations, rebasaurus, ReikoDD, Remco Tolsma, retrofox, Riad Benguella, Ricard Torres, Richard Korthuis, Riddhi Mehta, Rishabh Budhiraja, Robert Anderson, Robert Chapin, Robert Ivanov, rogueresearch, Roi Conde, Roland Murg, Ronak Ganatra, Ronny Harbich, Roy Randolph, Roy Tanck, Ryan Boren, Ryan Kienstra, Ryan McCue, Ryan Welcher, Sébastien SERRE, samgordondev, Sami Ahmed Siddiqui, Samir Shah, Samuel Wood (Otto), SamuelFernandez, Sanket Mehta, sarah semark, Sarath AR, saskak, sathyapulse, sbardian, Scott Reilly, Scott Taylor, scvleon, Sebastian Pisula, Seghir Nadir, Sergey Biryukov, Sergey Predvoditelev, sergiomdgomes, seuser, sgastard, SGr33n, Shady Sharaf, Shamim Hasan, Sharaz Shahid, Shashank Panchal, shawfactor, Shital Marakana, siliconforks, simonjanin, simono, sinatrateam, sirreal, Sixes, Slava Abakumov, Slobodan Manic, smerriman, snapfractalpop, socalchristina, Soren Wrede, Spectacula, spenserhale, spuds10, Stanimir Stoyanov, steevithak, Stefano Minoia, Stefanos Togoulidis, Stephen Bernhardt, Stephen Edgar, Steve Dufresne, Steven Word, studyboi, Subrata Mal, Subrata Sarkar, Sudhir Yadav, Sultan Nasir Uddin, sun, Suzen Fylke, svanhal, Swapnil V. Patil, swapnild, Sybre Waaijer, Sérgio Estêvão, Takayuki Miyauchi, Takis Bouyouris, Tammie Lister, Tanvirul Haque, tazotodua, technote, Tellyworth, Tessa Kriesel, them.es, Themezly, Thijs Hulshof, Thomas Kräftner, thomaswm, Thord D. Hedengren, Thorsten Frommen, Thrijith Thankachan, tigertech, Tim Carr, Tim Havinga, Tim Hengeveld, timon33, Timothée Brosille, Timothy Jacobs, timph, tmatsuur, tmdesigned, TobiasBg, tobifjellner (Tor-Bjorn Fjellner), toddhalfpenny, Todor Gaidarov, Tom J Nowell, Tommy Ferry, Toni Viemerö, tonybogdanov, torres126, Torsten Landsiedel, Towhidul Islam, trasweb, Travis Northcutt, travisseitler, triplejumper12, truchot, truongwp, Tugdual de Kerviler, Tung Du, Udit Desai, Ulrich, Utsav tilava, Vaishali Panchal, vbaimas, Veminom, Venutius, Viktor Veljanovski, Vishal Kakadiya, Vishit Shah, vladlu, Vladut Ilie, vortfu, Vova Feldman, vrimill, w3rkjana, waleedt93, webcommsat AbhaNonStopNewsUK, Webdados (Marco Almeida), WebMan Design | Oliver Juhas, Weston Ruter, William Earnhardt, William P. Davis, William Patton, withinboredom, worldweb, wpgurudev, yanngarcia, Yannicki, yarnboy, yashar_hv, Yoav Farhi, yodiyo, Yui, Yvette Sonneveld, zaantar, Zack Tollman, zalak151291, Zebulan Stanphill, Česlav Przywara, АЙРАТ ХАЛИТОВ \"?\", and 水野史土.\n\n\n\n
\n\n\n\n

Many thanks to all of the community volunteers who contribute in the support forums. They answer questions from people across the world, whether they are using WordPress for the first time or since the first release. These releases are more successful for their efforts!

\n\n\n\n

Finally, thanks to all the community translators who worked on WordPress 5.3. Their efforts bring WordPress fully translated to 47 languages at release time, with more on the way.

\n\n\n\n

If you want learn more about volunteering with WordPress, check out Make WordPress or the core development blog.

\n\n\n\n
\n\n\n\n

Thanks for choosing WordPress!

\n\n\n\n\"\"\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Nov 2019 21:38:29 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Matt Mullenweg\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:41;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:81:\"WPTavern: Recurring Payments Feature Launches for WordPress.com and Jetpack Users\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95300\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:92:\"https://wptavern.com/recurring-payments-feature-launches-for-wordpress-com-and-jetpack-users\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:3978:\"

WordPress.com launched a new recurring payments feature its users today. The payments system will allow bloggers to earn money for their content directly from any page on their site. The feature is also available for self-hosted WordPress users who have the Jetpack plugin installed.

\n\n\n\n

The recurring payments system works alongside Stripe, so users must have a connected account to receive payments. Stripe currently serves over 30 countries around the world. WordPress.com’s documentation maintains an up-to-date list of countries currently allowed to use the payment gateway.

\n\n\n\n

The new feature doesn’t come for free. Recurring payments access is only available to users on a premium WordPress.com plan. Plus, on top of the 2.9% + $0.30 for each payment that Stripe collects, WordPress.com has a tiered fee table based on the user’s plan.

\n\n\n\n\n\n\n\n

At the lowest tier, users will see nearly 11% of sales go toward WordPress.com and Stripe fees. If accepting large volumes of payments, it will make sense for most users to upgrade to a higher plan to offset the fees. The tiers seem reasonably priced because the infrastructure is completely handled by WordPress.com.

\n\n\n\n

Self-hosted users can bypass the WordPress.com fees with a multitude of existing payment plugins. They will have to decide whether the tools and support provided by WordPress.com is enough of a value-add to go for their service.

\n\n\n\n

The Jetpack team first opened a limited beta test for this new feature on May 18, 2019. At the time, the feature was referred to as a “membership block.” The announcement post says that users can “offer ongoing subscriptions, site memberships, monthly donations, and more.”

\n\n\n\n

However, members-based content seems to be limited in comparison to other fully-featured membership plugins and would require extra manual work to limit access to a site’s premium content. The WordPress.com recommendation is to password-protect posts and email out the password to subscribers or set up a newsletter.

\n\n\n\n

This is far from a true membership system, but it could be enough for the average blogger who wants to make a few dollars on the side. The groundwork is there for a more powerful membership system in the future if the WordPress.com and Jetpack teams want to pursue it. The market is still ripe for innovation in the membership space.

\n\n\n\n

Recurring Payments Block

\n\n\n\n
Jetpack recurring payments editor block
\n\n\n\n

The new recurring payments feature requires at least Jetpack version 7.4. The feature comes in the form of a block for the block editor (Gutenberg) and is located under the “Jetpack” tab when inserting a new block.

\n\n\n\n

The block has four fields that can be customized:

\n\n\n\n\n\n\n\n

There is no limit on the number of different payment blocks users can add. Users can create a new payment plan by adding a new block. Previous options are backed up and will appear when inserting the block for users who need to output an existing plan on a new post or page.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Nov 2019 19:45:03 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:42;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:48:\"bbPress: bbPress 2.6 – Better Great Than Never\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://bbpress.org/?p=193159\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:45:\"https://bbpress.org/blog/2019/11/bbpress-2-6/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:2501:\"

There’s no way for me to contain either my excitement or anxiety when I say that bbPress 2.6.0 is available now! \"?\"

\n\n\n\n

This version of bbPress has been in development for just a bit under 6 years (yikes!) over which 420 tickets were resolved via 1737 individual code commits.

\n\n\n\n

There are so many improvements that a changelog hardly seems fitting for this post, but the major features include per-forum moderation, a bunch of new platforms to import from, and an extensible engagements API that now powers the relationships between users, forums, topics, replies, subscriptions, and favorites.

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At the time of this writing, bbPress is installed on approximately 336,000 WordPress installations, and is the most widely installed forum software in the world (according to BuiltWith.com and other sources.) Several of those are right here on bbPress.org, BuddyPress.org, and WordPress.org, the later of which includes a few dozen separate languages for non-English speaking communities of contributors all over the world.

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The elephant in the room… the reason that 2.6.0 took so long, is pretty simple. bbPress has a small contributor pool, and none of us are 100% dedicated towards it. The project gets very little community feedback, which makes it hard to know if everything is working perfectly, or nobody is testing it at all.

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So… 4 less-than part-time folks supporting over 300k sites, each with their own thousands of users, depending on us.

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The pressure is high, and the chamber is echo’y, and as my own career has progressed these past 13 years, the numbers above make me increasingly nervous.

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And the longer something takes to do is the higher the expectations are, and I personally locked up pretty hard multiple times on whether done was done enough to be trusted by so many having been tested by so few.

\n\n\n\n

But… good things come to those who wait, and I’m sincerely sorry to have kept any of you waiting for too long.

\n\n\n\n

bbPress 2.6.0 has been running smoothly on these forums since day 0. It’s stable, pretty, and a joy to use. We know you are gonna love it!

\n\n\n\n

\"?\"\"?\"

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Tue, 12 Nov 2019 18:42:02 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:17:\"John James Jacoby\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:43;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:77:\"WPTavern: Beyond Prefixing: A WordPress Developer’s Guide to PHP Namespaces\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:29:\"https://wptavern.com/?p=95284\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:84:\"https://wptavern.com/beyond-prefixing-a-wordpress-developers-guide-to-php-namespaces\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:9768:\"

Prefix everything.

\n\n\n\n

It is an adage that is old as the WordPress software itself. Prefixing has been a standard for WordPress developers for so long that it’s hard to imagine doing anything different. But, the time has come for something new. Well, it is long past due, but WordPress lags a bit behind in standard practices in the larger PHP world.

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Prefixing is the practice of creating a code-friendly version of your project name and sticking it to the front of functions, classes, and other things in the global namespace. For example, you would name a function tavern_get_post() instead of get_post() to avoid function name clashes, which would result in a fatal error.

\n\n\n\n

Prefixing is one form of “namespacing,” which is just a fancy way of saying that names in this space belong to a specific project. However, prefixing (and suffixing, which is less common) is a hack from a time when no solution existed for the PHP language.

\n\n\n\n

PHP 5.3 introduced an official method of namespacing, so the standard has existed for years. Because WordPress 5.2 bumped the minimum PHP requirement to 5.6, it is time for developers to shed their old habits and catch up to the rest of the PHP world.

\n\n\n\n

Namespace (Almost) Everything

\n\n\n\n

PHP namespacing only covers the following items.

\n\n\n\n\n\n\n\n

When it comes to script handles, image size names, database options, and other items in the global namespace, you must still prefix them. Those are IDs and outside the scope of PHP namespacing.

\n\n\n\n

How to Create Namespaces

\n\n\n\n

Namespaces are simple to declare. At the top of any PHP file that you want to use a particular namespace, declare it as shown in the following code snippet.

\n\n\n
\n<?php\n\nnamespace Tavern;\n
\n\n\n

What this line of code does is declare that everything within this particular file has the namespace of Tavern.

\n\n\n\n

Take a look at a simple function under that namespace for outputting a Hello, World! message.

\n\n\n
\n<?php\n\nnamespace Tavern;\n\nfunction hello() {\n    _e( \'Hello, World!\', \'example-textdomain\' );\n}\n
\n\n\n

If following the old rules of prefixing, hello() would have been named tavern_hello(). However, that’s not the case with namespaces. The hello() function is encapsulated within the Tavern namespace and will not conflict with other functions named hello().

\n\n\n\n

Classes and interfaces work the same as functions. With a class name of Article, the class file might look like the following.

\n\n\n
\n<?php\n\nnamespace Tavern;\n\nclass Article {\n    // ...\n}\n
\n\n\n

Note: There should only ever be one class or interface per file. This is particularly important if you ever plan to use an autoloader.

\n\n\n\n

How to Name Namespaces

\n\n\n\n

Developers like to argue over how to name things, and there is no one-size-fits-all solution. The most important rule is to be unique to avoid clashes with code from other projects. One of the best ways to do that is to use a top-level Vendor namespace with a Package sub-namespace.

\n\n\n\n

Suppose the vendor namespace was Tavern and the project in question was a WordPress theme named News. The namespace for the project might look like the following.

\n\n\n
\n<?php\n\nnamespace Tavern\\News;\n
\n\n\n

That may be a bit verbose for some developers. If your project’s name is already fairly unique, such as “Awesomesauce,” you may simply want to use the following.

\n\n\n
\n<?php\n\nnamespace Awesomesauce;\n
\n\n\n

You will want to come up with some sort of standard convention, at the very least, for yourself. Eventually, you’ll want to get into things like auto-loading, so having a system you follow in all your projects will help. Feel free to peruse the PHP-FIG Autoloader standard.

\n\n\n\n

Importing Classes and Functions into a Different Namespace

\n\n\n\n

When you need to use a class or function from a different namespace than the current namespace, you need to import it. This is done via the use keyword in PHP.

\n\n\n\n

The use statement must come after the namespace declaration. It should also reference the fully-qualified class name. The following code imports the Tavern\\Helpers\\Post class into a file with a different namespace.

\n\n\n
\n<?php\n\nnamespace Tavern\\Template;\n\nuse Tavern\\Helpers\\Post;\n
\n\n\n

Once it is imported, you are safe to use the Post class directly as shown in the next snippet.

\n\n\n
\n$post = new Post();\n
\n\n\n

As of PHP 5.6, you can also import functions and constants from other namespaces using the use function and use const keywords, respectively. The following code block demonstrates how to import both a function and a constant.

\n\n\n
\n<?php\n\nnamespace Tavern\\Template;\n\nuse function Tavern\\Helpers\\func_name;\nuse const    Tavern\\Helpers\\CONSTANT_NAME;\n
\n\n\n

Aliasing Classes and Functions

\n\n\n\n

Eventually, you will run into a situation where you need to import a class or function that has the same name as a class or function within the current namespace. You might be thinking that this is the problem that namespaces were meant to solve. Fortunately, PHP provides a method of creating an alias on import.

\n\n\n\n

Suppose you have a class named Tavern\\User and need to implement the Tavern\\Contracts\\User interface. When importing the interface, you will need to create an alias as shown below.

\n\n\n
\n<?php\n\nnamespace Tavern;\n\nuse Tavern\\Contracts\\User as UserContract;\n\nclass User implements UserContract {\n    // ...\n}\n
\n\n\n

The as UserContract appended to the end of the use statement creates an alias for the User interface. You can safely use the new UserContract name without error.

\n\n\n\n

Classes, interfaces, functions, and constants all follow the same method for creating an alias.

\n\n\n\n

Organizing Folder Structure Based on Namespaces

\n\n\n\n

It is standard practice in the wider PHP world for namespaces and the project’s file and folder structure to match. Doing this makes it easy for other developers to easily locate code within your project. It also makes it simple to build autoloaders for loading classes on demand.

\n\n\n\n

Generally, all PHP code should go into a /src, /inc, or similarly-named folder in your project. An example plugin file and folder structure might look like the following.

\n\n\n
\n/plugin-name\n    /src\n        /Core\n            /Activate.php\n            /Setup.php\n        /View\n            /Post.php\n            /Page.php\n
\n\n\n

If following the same structure with namespaces, the above .php files would contain the following classes.

\n\n\n\n\n\n\n\n

Take note that file and folder names are case-sensitive and should match the namespace and class name exactly.

\n\n\n\n

Of course, you are free to follow any convention that you wish. However, the preceding recommendation is good practice and will simplify how you organize your projects in the long term.

\n\n\n\n

Benefits of Using Namespaces

\n\n\n\n

The most obvious benefit is to avoid clashes between classes and functions with the same name. You should use real namespaces for the same reason you used prefixes.

\n\n\n\n

Namespaces help to avoid long class names. Typing long names throughout a large project is a tedious practice at best.

\n\n\n\n

More easily switch implementations by importing. Once you get the hang of importing classes and interfaces from other namespaces, you can switch an implementation of an interface with a single line of code.

\n\n\n\n

Autoloading classes is far easier if you follow the PSR-4: Autoloader standard, which requires at least a top-level namespace.

\n\n\n\n

For developers in the professional space, you will gain a marketable skill beyond the WordPress ecosystem. You will be hard-pressed to find PHP development work if you don’t know how to use namespaces. It is not a tough concept to grasp, but there can be a learning curve for some in practice.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 11 Nov 2019 18:43:34 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:14:\"Justin Tadlock\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:44;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:68:\"Matt: Farnam Street’s Great Mental Models, Presented by Automattic\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:22:\"https://ma.tt/?p=50433\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:81:\"https://ma.tt/2019/11/farnam-streets-great-mental-models-presented-by-automattic/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:1075:\"

I’ve been a fan of Shane Parrish and his indispensable Farnam Street for many years now. Shane is a fascinating person — he’s a former cybersecurity expert for the Canadian intelligence agency and occasional blogger who turned his website into a full-time career. Oh and fs.blog is on WordPress, too. \"?\"

\n\n\n\n

His book, The Great Mental Models: General Thinking Concepts, has been tremendously valuable to me in my work. So valuable, in fact, that Automattic is now sponsoring the next printing of the hardcover edition. You can pre-order it here, then learn more about the mental models outlined in it.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 11 Nov 2019 15:59:00 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:4:\"Matt\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:45;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:41:\"BuddyPress: The road to BuddyPress blocks\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://buddypress.org/?p=308912\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:61:\"https://buddypress.org/2019/11/the-road-to-buddypress-blocks/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:5679:\"

Hi everyone!

\n\n\n\n

First, we’d like to thank all the people who contributed to the poll we shared on our development updates blog and into a topic of one of our forums a month ago. It was really important for us to have your expectations about the content the plugin should provide to the WordPress Block Editor.

\n\n\n\n

It’s now time for us to share with you the results of this poll and tell you how we plan to work on BuddyPress blocks for the next release(s) of your favorite community engine!

\n\n\n\n\n\n\n\n

The results of the Blocks Poll

\n\n\n\n

It received a total of 161 votes divided as follows:

\n\n\n\n\n\n\n\n

As you can see, top results are mostly corresponding to existing widgets except for:

\n\n\n\n\n\n\n\n

We also analyze from these results that there is no blocks expected to be a must have and it’s interesting to see that the 2 first blocks are about highlighting WordPress content. Finally only one suggestion was made : A “Block for Activity Stream component” (PS: in Nouveau there’s an existing widget for it).

\n\n\n\n

About the BuddyPress development team’s decision regarding BuddyPress blocks.

\n\n\n\n
\"\"Screen capture of the BuddyPress Blocks category when the BP Blocks plugin is active.
\n\n\n\n

We think working on blocks to highlight a single Group or a single Member is a good starting point. Moreover it’s something we don’t make possible yet. We also think converting existing widgets to blocks is an obvious move to do.

\n\n\n\n

We’ve decided to work on these blocks from a specific GitHub repository and to merge into the Core of the BuddyPress plugin the “JavaScript built” blocks as soon as they are ready. To the very least, we’ll have the 2 blocks to highlight a Group or a Member of your community site merged into BuddyPress for its next major release (6.0.0).

\n\n\n\n

We’ve just pushed the minimal code to start working on BuddyPress blocks into the BP Blocks’ GitHub repository. We’ll soon add contributing notes into this repository so that you can help us building beautiful BuddyPress blocks. You can already share with us your “Pull Requests” forking the repository.

\n\n\n\n

If you can’t wait for the contributing notes to start working on BuddyPress Blocks, here’s a quick “how-to” :

\n\n\n\n\n\n\n\n

Let’s build awesome BuddyPress blocks, together <3.

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Sun, 10 Nov 2019 18:30:07 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:12:\"Mathieu Viet\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:46;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:52:\"WordPress.org blog: People of WordPress: Kim Parsell\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:34:\"https://wordpress.org/news/?p=7662\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:67:\"https://wordpress.org/news/2019/11/people-of-wordpress-kim-parsell/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6063:\"

You’ve probably heard that WordPress is open-source software, and may know that it’s created and run by volunteers. WordPress enthusiasts share many examples of how WordPress changed people’s lives for the better. This monthly series shares some of those lesser-known, amazing stories.

\n\n\n\n

Meet Kim Parsell

\n\n\n\n

We’d like to introduce you to Kim Parsell. Kim was an active and well-loved member of the WordPress community. Unfortunately, she passed away in 2015. Lovingly referred to as #wpmom, she leaves behind a legacy of service. 

\n\n\n\n\"\"Kim Parsell\n\n\n\n

How Kim became #wpmom

\n\n\n\n

In order to understand how highly valued the WordPress community was to Kim Parsell, you have to know a bit about her environment.

\n\n\n\n

Kim was a middle-aged woman who lived off a dirt road, on top of a hill, in Southern rural Ohio. She was often by herself, taking care of the property with only a few neighbors up and down the road.

\n\n\n\n

She received internet access from towers that broadcast wireless signals, similar to cell phones but at lower speeds.

\n\n\n\n

Connecting through attending live podcast recordings

\n\n\n\n

By listening to the regular podcast, WordPress Weekly, Kim met members of the WordPress community and was able to talk to them on a weekly basis. The show and its after-hours sessions provided Kim a chance to mingle with the who’s who of WordPress at the time. It helped establish long-lasting relationships that would open up future opportunities for her.

\n\n\n\n

Since she lived in a location where few around her used or had even heard of WordPress, the community was an opportunity for her to be with like-minded people. Kim enjoyed interacting with the community, both online and at WordCamp events, and many community members became her second family, a responsibility she took very seriously.

\n\n\n\n

“Many members of the WordPress community became her second family, a responsibility she took very seriously.”

Jeff Chandler
\n\n\n\n

One of the first women of WordPress

\n\n\n\n

Kim is regarded as one of the first “women of WordPress,” investing a lot of her time in women who wanted to break into tech. She worked hard to create a safe environment sharing herself and her knowledge and was affectionately called #wpmom.

\n\n\n\n

She contributed countless hours of volunteer time, receiving “props” for 5 major releases of WordPress, and was active on the documentation team. 

\n\n\n\n

“Affectionately called #wpmom, Kim was an investor. She invested countless hours into the WordPress project and in women who wanted to break into tech.”

Carrie Dils
\n\n\n\n\"\"Kim at WordCamp San Francisco\n\n\n\n

Kim Parsell Memorial Scholarship

\n\n\n\n

In 2014, she received a travel stipend offered by the WordPress Foundation that enabled her to attend the WordPress community summit, held in conjunction with WordCamp San Francisco. She shared with anyone who would listen, that this was a life-changing event for her. 

\n\n\n\n

The WordPress Foundation now offers that scholarship in her memory. The Kim Parsell Memorial Scholarship provides funding annually for a woman who contributes to WordPress to attend WordCamp US, a flagship event for the WordPress community.

\n\n\n\n

This scholarship truly is a fitting memorial. Her contributions have been vital to the project. Moreover, the way she treated and encouraged the people around her has been an inspiration to many.  

\n\n\n\n

Her spirit lives on in the people she knew and inspired. Here’s hoping that the Kim Parsell Memorial Scholarship will serve to further inspire those who follow in her footsteps.

Drew Jaynes
\n\n\n\n

Kim is missed, but her spirit continues to live on

\n\n\n\n

Sadly Kim died just a few short months later. But her spirit lives on in the people she knew and inspired within her communities. The Kim Parsell Memorial Scholarship will serve to further inspire those who follow in her footsteps.

\n\n\n\n

Contributors

\n\n\n\n

Alison Rothwell (@wpfiddlybits), Yvette Sonneveld (@yvettesonneveld), Josepha Haden (@chanthaboune), Topher DeRosia (@topher1kenobe), Jeff Chandler, Carrie Dils, Jayvee Arrellano, Jan Dembowski, Drew Jaynes

\n\n\n\n
\n
\n\"\"\n
\n\n\n\n
\n

This post is based on an article originally published on HeroPress.com, a community initiative created by Topher DeRosia. HeroPress highlights people in the WordPress community who have overcome barriers and whose stories would otherwise go unheard.

\n
\n
\n\n\n\n

Meet more WordPress community members over at HeroPress.com!

\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Fri, 08 Nov 2019 23:58:15 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:32:\"http://purl.org/dc/elements/1.1/\";a:1:{s:7:\"creator\";a:1:{i:0;a:5:{s:4:\"data\";s:16:\"Yvette Sonneveld\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:47;a:6:{s:4:\"data\";s:13:\"\n \n \n \n \n \n \n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:2:{s:0:\"\";a:5:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:69:\"Post Status: A Teenage Woman’s Perspective On The State of The Word\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"https://poststatus.com/?p=70959\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:62:\"https://poststatus.com/a-teenage-womans-perspective-wordpress/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:6914:\"

Hello everyone! This year I got the chance to go to the State of the Word, which is a talk given by Matt Mullenweg each year at WordCamp US (WCUS). Here are my thoughts and views on this year’s State of the Word.

\n\n\n\n

Before he even got started with the State of the Word, Matt premiered a new documentary that focuses on the fact that WordPress is both open source and also a big community. The documentary takes you to WordCamp Phoenix, WordCamp US (2018), and others. It also gives you first-hand exposure to what the community is really like.

\n\n\n\n

Another thing that the film emphasizes, is the fact that everyone wants everyone in the community to succeed, and this might be one of the unique features of the WordPress community — how members are supportive of each other.

\n\n\n\n

Let’s Get Started!

\n\n\n\n

Matt discussed several milestones and release notes for WordPress.

\n\n\n\n

Two different releases within a year:

\n\n\n\n\n\n\n\n

The future of releases:

\n\n\n\n
\n
\n

WordPress 5.3

\n\n\n\n
  • November 12
  • Over 150 block editor improvements
  • Twenty Twenty theme
  • Admin Email Verification
  • Time/Date Component Fixes
  • PHP 7.4 Cap
  • MinPHP 5.6.20
\n\n\n\n

Mobile

\n\n\n\n
  • Got Gutenberg on mobile 
  • Almost done with offline mode
  • DARK MODE 8
\n\n\n\n

Social

\n\n\n\n
  • 141 WordCamps 
  • About 15 KidsCamp
  • HeroPress
  • There is going to be a new scholarship to bring more people to WCUS
\n
\n\n\n\n
\n\"\"\n
\n
\n\n\n\n

Let’s Time Travel…

\n\n\n\n
\n
\n

A Year Ago

\n\n\n\n
  • People did not like Gutenberg
\n\n\n\n\"\"\n
\n\n\n\n
\n

Today

\n\n\n\n
  • They have added motion
  • Typewritter mode
  • Block previews
\n
\n\n\n\n
\n

Future

\n\n\n\n
  • SOCIAL ICONS!!! (This is going to be a Gutenberg block)
  • The Navigation block/editor
  • GRADIENTS (I’m excited!)
  • Multi-Button Block
  • Block Directory 
  • Block patterns 
\n
\n
\n\n\n\n

Community

\n\n\n\n\n\n\n\n

Beyond

\n\n\n\n

Gutenberg is about 20% done. There are going to be 4 phases of Gutenberg:

\n\n\n\n\n\n\n\n

Our Path Forward…

\n\n\n\n
\n
\n
  • Help be the change \n
      \n
    • Go to Contributor Day
      • \n
    • Design Experiments by the WordPress team.
      • \n
    \n
  • More Blocks!\n
      \n
    • Learn JavaScript Deeply. 
      • \n
    \n
  • Help Teach the change
  • There are meetups everywhere
  • Help open the web. 
  • Five for the future\n\n
\n\n\n\n

\n
\n\n\n\n
\n\"\n\"\n
\n
\n\n\n\n

My Thoughts

\n\n\n\n

As a young person…

\n\n\n\n

As I was listening to the talk, I did find some golden gems that I thought my generation might be able to take advantage of and use to the benefit of both our generation and also the WordPress community.

\n\n\n\n

One of those things is the new documentary that shows how open the WordPress Community really is.

\n\n\n\n

Another thing, and yes, I am serious about this, is the fact that they are adding gradients to the WordPress editor for the Gutenberg blocks. I think that addition is going to bring out the artistic side of those of us who do not know how to do gradients in code yet.

\n\n\n\n

That time I asked Matt Mullenweg a question…

\n\n\n\n

One of the major things that I did during my WordCamp US trip happened during the Q&A; Session which is right after the State of the Word. I decided to try to ask a question of my own.

\n\n\n\n
\n\n
Me asking Matt Mullenweg a question\n\n\n\n

And to summarize, I asked what was Matt’s plan for the inclusion of the next generation of WordPress users. His response to that is the fact that Automattic bought Tumblr and is going to turn the back end of their site into a Gutenberg-centric WordPress interface.

\n\n\n\n

I do not think that this is a bad thing. In fact, I think that this is a good thing because of the fact that Tumblr is something that is attracting the younger generation of users.

\n\n\n\n

I think Tumblr’s addition is going to be targeted towards some of the same people who are already using WordPress, and I was just hoping for a start to something that is able to capture a new group of people who are not using Tumblr to blog.

\n\n\n\n

And now I know what you are thinking, Doesn’t KidsCamp already attract the younger generation? I LOVE KidsCamp and everyone and everything to do with KidsCamp. But here is the thing, KidsCamp is something that happens in less than half of the WordCamps inside of the United States, and getting there might be difficult for some parents, especially if they are going to bring their kids with them.

\n\n\n\n

In conclusion

\n\n\n\n

The organization of the whole event played out nicely. The media (or the people who tweet the most) got to sit in the front rows for the convenience of taking photos and notes.

\n\n\n\n

There was no line for any of it, therefore we got the chance to fully enjoy the afternoon break that came right before the State of the Word.

\n\n\n\n

I’m glad I got to ask my question to Matt. I think that there are some different ways that different people from the WordPress community are able to step in and help, beyond Tumblr, and beyond KidsCamp.

\n\n\n\n

But that is going to come inside of a different blog post later in the future.

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WordPress theming has a rich history. Over the years, theme authors have brought a plethora of features to the platform. In part, it is because they have often had to solve foundational issues with WordPress to create the features that end users want.

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The post and body classes all theme authors use today? Those were originally in a theme called Sandbox.

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Featured images? Those were popularized by magazine themes a decade ago.

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You think post formats originated with Tumblr? Matt Mullenweg, co-creator of WordPress, taught us how to create aside posts in our themes in 2004, but they existed before that.

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WordPress features often get their start in the theme world. We sometimes take for granted the years of experimentation and iteration on ideas where theme authors are putting in the work. Even the block editor is handling items that have traditionally been within the realm of theme design. The cover block is a good example. For years, theme authors built theme options for a basic hero image with text and buttons overlain. The result was often clunky and not ideal for users. By bringing this feature into core, it provided users the ability to put this cover block in any permitted block area.

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The reason many theme features make it to core is that they simply work better when they are standardized. Users know what to expect, and theme authors can focus on the design aspect rather than solving the user experience problem.

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Part of the problem of the past is that each new feature adopted into core did not follow any standard design pattern or naming scheme. A huge skill in designing WordPress themes is committing the mish-mash of hundreds of classes to memory.

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The block editor is in a unique position to change that by creating a universal design framework.

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Does WordPress Need a Front-End Design Framework?

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With block patterns coming in the future and full-site customization at some point after that, theme authors are wondering just exactly where this ship is sailing. It is exciting because the possibilities are boundless for end users. It is frightening for theme authors who have built their empires upon one way of doing things, but development is more about adaptation than anything else.

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Armed with the foreknowledge that the landscape is changing, this is the moment theme authors need to band together to shape their futures in a block-based world.

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There is a bit of a running joke in one of the developer groups I am involved in that core developers are not theme authors. From the theme author perspective, it can sometimes seem like ideas are haphazardly thrown together with no thought toward CSS design systems.

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Oh, I see some BEM. Why does this sub-element not follow the same naming scheme? Wait. Is that a 38-character utility class?

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What WordPress has always lacked is a universal front-end design system. At times, that has been a good thing. It has allowed theme authors to use their preferred framework. Any theme author who has been in the game long enough will tell you, that sort of flexibility is great…until it is not. Have you ever tried adding contextual classes to widgets? What about adding a utility class to the comment form wrapper? You will need an Aspirin. Or two.

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With WordPress, some things are set in stone and others are pluggable. Some features follow a standard class-naming scheme and others make no sense. The result for themes is often bloated CSS in an attempt to wrangle the various components.

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It is next to impossible to fully use a utility-class framework like Tailwind CSS in a theme without recreating core features.

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Much of this stems from years of legacy code piling up and WordPress’ commitment to backward compatibility. But, the future does not have to resemble the past. We are at the threshold of a new era, and now is the time for front end designers to jump into the conversation.

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WordPress needs a solid front-end design framework.

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That is a loaded statement. If you put 20 designers in a room and ask them to discuss design frameworks, it could be a recipe for fisticuffs. I tend to be an optimist and hope the debate provided results.

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Gutenberg has pushed us partially in this direction, but it does not quite go far enough. With full-site editing in the future, there is a need for a more holistic approach in tackling this problem.

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More than anything, we need more front end designers in the conversation. There is no way .has-subtle-pale-green-background-color should exist as a utility class over something like .bg-pale-green, .bg-green-100, or even .background-pale-green, if you want to be more verbose. There was no concept of optimization that went into that decision. In a time where developers are running on gigabyte internet connections, it is easy to forget that much of the world is following along at a slower pace.

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A component-based naming scheme with a healthy dose of utility classes is one option that could hit several sweet spots. This is not an argument for one CSS framework over another. There are many good, existing options. WordPress should tackle this head on by borrowing from the groundwork laid down by other projects and creating something uniquely WordPress. It should be a leader in the field.

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Design frameworks are also about plugins. There is some crossover into the realm of themes where the two have been waging an ongoing war since the dawn of the theme system. The battlefield between themes and plugins is littered with the deaths of good ideas. Far too many never garnered the support they needed to land in core. Some sort of universal design standard could stanch the flood of issues and call for a cease-fire.

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A plugin that outputs a custom front-end component has no way of knowing how the current theme handles vertical rhythm, for example. Does it use top or bottom margin? What is the value and unit used? This is foundational stuff, and it is almost always broken when the plugin attempts to add custom CSS to handle it.

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WordPress needs a design framework, or language, that allows all of its moving parts to come together in harmony on the front end. I am sure we will get there at some point. I hope that it is more cohesive than the random components and naming schemes of the past. We should also have a clear roadmap that fills in some of the technical details so developers and designers might be prepared.

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Is a One-Theme Future Possible?

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Rich Tabor makes the argument that core WordPress could provide a single parent theme in his article A Look at WordPress Themes of the Future. The idea is that theme authors would be relegated to creating a child theme for this “master” theme.

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The gut reaction for many would be that it would not work, themes would lose their personality and we would live in a world of cookie-cutter designs.

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The reality is that we are barreling toward a future where the idea of a single parent or master theme is a serious consideration.

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Most themes are custom groupings of standard elements that exist in nearly all themes. There are some decisions, aside from stylistic concerns, that make themes different from one another, such as the layout of the header. One theme might have a site title and nav menu in one block. Another might have a nav menu, title, and a second nav menu below. Yet, another theme might show a search box. In a world where full-site customization belongs to the user, those decisions become a part of the user experience rather than the developer experience.

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Themes will need to stand out with color palettes, typography, and their own brand of quirkiness — a return of the days of CSS Zen Garden but on a much larger scale.

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I won’t be sad about that. It would be interesting to see the competition between the top designers in the field. It may also bring WordPress theming back to an era when anyone could do it with a little CSS knowledge and determination.

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While we are not quite ready for a future in which one theme rules theme all, it is a place to start the conversation. If we designed WordPress for this potential future, even if we never implement a master theme, what would the roadmap look like? What obstacles stand in the way? Is it feasible?

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Homepage of the Oklahoma Watch website on Newspack.
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Oklahoma Watch is the first U.S. publication to relaunch and the second publication to go live on Newspack, a platform created this year to bring WordPress to newsrooms. Newspack announced the relaunch today. The announcement includes the list of 34 new publications that will work with the Newspack team during its second phase.

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Newspack is a project of Automattic, the parent company of WordPress.com. Its mission is to create a platform for more newsrooms to make the move to WordPress. The team has been working alongside industry leaders and small publications during the pilot program this year to tackle issues with running online newsrooms.

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Chilean news site El Soberano was the first newsroom to go live on the new system, relaunching their site on October 16. Oklahoma Watch follows them as only the second publication to take the next step. The remaining participants in the pilot program are expected to launch in the coming weeks.

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Oklahoma Watch is a non-partisan publication that does not publish opinion pieces. It is a nonprofit news organization that covers stories on public-policy issues within the state of Oklahoma. “Those include education, criminal justice, public and mental health, state government, poverty, and human-needs issues that disproportionately affect women, children, and the disadvantaged,” said executive editor David Fritze. “Our staples are in-depth stories, searchable data, interactives, public forums, live-tweeting and other social media, and, increasingly, video.”

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The publication distributes its stories for free republication to around 100 newspapers and radio and TV news outlets throughout the state.

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Oklahoma Watch’s Move to Newspack

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In 2013, the Oklahoma Watch site moved to Largo, a WordPress theme framework for news publishers. It is developed and maintained by the Institute for Nonprofit News.

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“Our website was clean and bright, but was rather monotonous, with a long stack of same-sized headlines, excerpts and a right sidebar with typical fixtures, such as a newsletter sign-up ask and our Twitter feed,” said Fritze. After bringing on a visual journalist to bring the site up to date with media, they still felt tools were limited and needed a site refresh.

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“We went live with Newspack more than a week ago, and we’re still gradually digging around — spelunking in a way — to learn how to make the most of it,” said Fritze. “But I would say it already has and will make a world of difference.”

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He sent the following update to the publication’s email subscribers.

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[Newspack] gives smaller organizations more tools to deliver their content in engaging, creative ways. What you will notice: a faster mobile experience; a better showcasing of visuals, stories, and informational bits, and a more vibrant, flexible home page – with new features to come. The goal is to make oklahomawatch.org a richer experience for you and to enhance the investigative reporting that is central to our mission.

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The team switched from the classic editor and has been learning the block editor (Gutenberg) along with the Newspack tools. Fritze said the team is happy about:

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As part of the initial pilot program, Oklahoma Watch was in a unique position to help make this an easier process for future publications on the platform. “We were fortunate to be a pilot site and have the full let’s-develop-this attention of the Newspack team — on Slack, in regular video conference calls, in emails, and by phone,” said Fritze.

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“Early on, it became clear that some of the news sites’ reps were more well-versed in web tech and other programs than we were, so it took me a while to get my bearings,” said Fritze of the process. “But I requested specific features and preservation of one or two of the tools we already have and prefer.” One such tool was the TablePress plugin. The Oklahoma Watch team uses it to display interactive, tabular data from CSV files.

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Fritze said he had a few requests for other features that are still pending, such as a film-strip-like homepage carousel. However, the Newspack team was clear from the outset that not all plugins or features would be adopted for the system.

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“Perhaps that would give some clients pause, not being able to pull any fish you wanted out of the sea of WordPress plugins, based on some mention on the web,” said Fritze. “On the other hand, the quality control is reassuring, especially for smaller organizations like ours that have little time to go kicking those tires.”

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In any controlled system, it makes sense that not every feature request will be granted. It would increase the quality control burden. However, without more control over tools or features, it could be a non-starter for some publications.

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Fritze does have a big feature request for the long term. “If there is one thing that Newspack should make sure happens going forward, it’s to promote easy interaction among Newspack sites, including the ability to communicate one on one and find peer sites that have similar needs and challenges,” he said.

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Second Round of Pilot Newsrooms Announced

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Oklahoma Watch and the 11 other newsrooms currently in the program are being followed by a larger group of publications. The 34 new sites will have the benefit of the past seven months of work the Newspack team and pilot newsrooms put into the initial launch. Newsrooms in the second phase are expected to relaunch their sites on the platform by the end of February 2020.

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Publications such as the Hong Kong Free Press, MLK50: Justice Through Journalism, and The Daily Yonder are a part of the second group. Most are small or medium-sized publications that focus on local news. The full list is available via the announcement post on the Newspack blog.

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Like the first group, the new newsrooms will work directly with the Newspack team to identify and address technical issues faced in online journalism. They will continue helping to design and test the platform’s features.

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All pilot newsrooms will continue using Newspack for free until March 2020. After that point, the price will jump to $1,000 per month. The price includes priority access to Newspack developers, some level of premium support, quarterly benchmarking reports, and community membership with other Newspack users.

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The Newspack team plans to consider additional applications in January 2020. Nearly 500 applicants have applied for the program thus far.

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Custom CSS is a quick and accessible method for hobbyists and developers to make style changes beyond what can be done using available settings. In this tutorial, we\'ll cover the Page Builder Attributes tab and how it can be used when making Custom CSS changes. This brief guide is aimed at users with a basic understanding of CSS or those wanting to go beyond using the Visual Editor in SiteOrigin CSS.

\n

The post A Custom CSS Guide to Page Builder Row, Cell & Widget Attributes appeared first on SiteOrigin.

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Custom CSS is a quick and accessible method for hobbyists and developers to make style changes beyond what can be done using available settings. In this tutorial, we’ll cover the Page Builder Attributes tab and how it can be used when making Custom CSS changes. This brief guide is aimed at users with a basic understanding of CSS or those wanting to go beyond using the Visual Editor in SiteOrigin CSS.

\n

The Attributes tab is available when editing Page Builder rows, cells, and widgets.

\n

Row Attributes

\n

To edit a Page Builder row, hover over the spanner icon on the right and click Edit Row. Click the Attributes heading on the right to open the panel.

\n
\"\"

\n

Row Attributes.

\n
\n

The following fields are available.

\n

Row ID

\n

A custom ID that’ll be applied to the row. Only the ID name should be inserted, the preceding hash normally used shouldn’t be inserted. For example, if the custom row ID was named “services”, only insert the word services. Keep in mind that an ID name should only be used once.

\n
\"\"

\n

Row ID.

\n
\n

The row ID will be output into the Page Builder markup as follows:

\n

\"\"

\n

Row Class

\n

A custom class that’ll be applied to the row. Only the class name should be inserted, the preceding period normally used shouldn’t be inserted. For example, if the custom row class was named “drop-shadow”, only insert the word drop-shadow.

\n
\"\"

\n

Row Class.

\n
\n

The row class will be output into the Page Builder markup as follows:

\n

\"\"

\n

Cell Class

\n

A custom class that’ll be applied to each cell in the row. Only the class name should be inserted, the preceding period normally used shouldn’t be inserted. For example, if the custom row class was named “dark-bg”, only insert the word dark-bg.

\n
\"\"

\n

Cell Class.

\n
\n

The row class will be output into the Page Builder markup as follows:

\n

\"\"

\n

For those new to CSS, the above three fields would be used in conjunction with a plugin like SiteOrigin CSS or the core field at CustomizeAdditional CSS. Once the ID or class name you require has been inserted in one of the above fields you’d then head over to AppearanceCustom CSS to create a rule targetted at the ID or class name you’ve inserted.

\n

A rule targetting our example row ID would look as follows:

\n
#services {\n	/* Declarations go here */\n}
\n

A rule targetting our example row class would look as follows:

\n
.drop-shadow {\n	/* Declarations go here */\n}
\n

A rule targetting our example cell class would look as follows:

\n
.dark-bg {\n	/* Declarations go here */\n}
\n

CSS Styles

\n

The CSS Styles field allows for style declarations to be applied to the row. A CSS declaration is made up a property and a value, for example font-size: 20px. font-size is the property and 20px is the value. One declaration should be added per line. The semi-colon that would normally be used at the end of each declaration isn’t necessary.

\n
\"\"

\n

CSS Styles field.

\n
\n

The declarations displayed in the above screenshot will be output as follows:

\n

\"\"

\n

Mobile CSS Styles

\n

Mobile CSS Styles will only be applied to screen resolutions below the mobile resolution set at SettingsPage BuilderLayoutMobile Width.

\n
\"\"

\n

Mobile CSS Styles

\n
\n

The declaration displayed in the above screenshot will be output as follows:

\n

\"\"

\n

Cell Attributes

\n

When editing a Page Builder row you can reveal the relevant Cell Styles field by clicking on the cell you’d like to edit. Click the Attributes heading on the right to open the panel.

\n
\"\"

\n

Click on the cell you’d like to edit to reveal the Cell Styles section.

\n
\n

The following fields are available.

\n\n

Cell attributes function in the same way as row attributes just targetted at the cell in question.

\n

Widget Attributes

\n

The Widget Styles panel is available on the right when editing any widget in Page Builder. Click the Attributes heading to open the panel.

\n
\"\"

\n

Click the Attributes heading in the Widget Styles panel to access widget level attribute fields.

\n
\n

The following fields are available.

\n\n

Widget attributes function in the same way as row and cell attributes just targetted at the widget in question.

\n

Thanks for reading, hopefully, you now have an overview of how row, cell and widget attributes can be used. If you have any questions or comments, please, let us know in the comments section below.

\n

Do More with SiteOrigin Premium

\n

SiteOrigin Premium offers a huge array of additional functionality for Page Builder by SiteOrigin, the SiteOrigin Widgets Bundle, SiteOrigin CSS and all of our themes. SiteOrigin Premium also includes access to our next-level email support service, perfect for those times when you need fast and effective technical support.

\n

The post A Custom CSS Guide to Page Builder Row, Cell & Widget Attributes appeared first on SiteOrigin.

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A child theme ensures that your code-level customizations are kept safe and not overwritten during the theme update process. If you think you might need to make code-level customizations in the future, it\'s best to make use of a child theme from the beginning of your WordPress site\'s development. In this tutorial, we\'ll look at what happens to your Customizer settings when switching to a child theme late in the development process and how to quickly resolve the problem.

\n

The post Migrating Parent to Child Theme Customizer Settings appeared first on SiteOrigin.

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A child theme ensures that your code-level customizations are kept safe and not overwritten during the theme update process. If you think you might need to make code-level customizations in the future, it’s best to make use of a child theme from the beginning of your WordPress site’s development. In this tutorial, we’ll look at what happens to your Customizer settings when switching to a child theme late in the development process and how to quickly resolve the problem using Customizer Export/Import.

\n

Customizer Settings and Your Activated Theme

\n

Customizer settings are safely stored in the database with each theme storing its own collection of settings. Just as with any other theme, a child theme has its own collection of settings stored in the database. When switching from your parent theme to a child theme for the first time, your Customizer settings will reset to their default values. This is no problem if you’re installing a child theme at the start of your site’s development. However, if you’ve already set up menus, backgrounds and a long list of theme settings, this is a big time waster.

\n

Migrating Customizer Settings from the Parent to a Child Theme

\n

Go to PluginsAdd New, search for and install Customizer Export/Import plugin.

\n

With your parent theme activated go to CustomizeExport/Import. Click the Export button which will download a .dat file to your desktop or downloads folder.

\n

Assuming your child theme has already been installed, go to AppearanceThemes or AppearanceCustomize and activate it.

\n

With your child theme activated, go to CustomizeExport/Import, under the Import heading, click the Choose File button, select the .dat file you downloaded in step two, enable the import images option and click Import.

\n

Do More with SiteOrigin Premium

\n

SiteOrigin Premium offers a huge array of additional functionality for Page Builder by SiteOrigin, the SiteOrigin Widgets Bundle and all of our themes. SiteOrigin Premium also includes access to our next-level email support service, perfect for those times when you need fast and effective technical support.

\n

The post Migrating Parent to Child Theme Customizer Settings appeared first on SiteOrigin.

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Take control of your WooCommerce layouts with Page Builder. SiteOrigin Premium version 1.10.0 includes our new WooCommerce Templates addon which allows you to build custom Page Builder templates for the Product, Archives, Shop, Cart, Empty Cart, Checkout and My Account pages. Reorganize existing WooCommerce content or add new content, all in the familiar Page Builder interface.

\n

The post Create WooCommerce Templates with Page Builder appeared first on SiteOrigin.

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Take control of your WooCommerce layouts with Page Builder by SiteOrigin. SiteOrigin Premium version 1.10.0 includes our new WooCommerce Templates addon which allows you to build custom Page Builder templates for the Product, Archives, Shop, Cart, Empty cart, Checkout, and My account pages. Reorganize existing WooCommerce content or add new content, all in the familiar Page Builder interface.

\n

View the comprehensive documentation.

\n

WooCommerce Template Builder Interface

\n
\"WooCommerce

\n

WooCommerce Product Template

\n
\n

The WooCommerce Template Builder interface is separated into seven tabs:

\n\n

The Product and Product archive tabs allow for multiple templates to be created. A default template can be assigned to all product and product archives pages, individual templates can be applied to specific products or product archives as required.

\n

WooCommerce Sections in Widget Form

\n

Each WooCommerce page section such as the Product short description or Product data tabs have been provided in widget form.

\n
\"WooCommerce

\n

Product template widgets

\n
\n

You can either start out a template with a prebuilt layout or create your own. In addition to existing WooCommerce functionality in widget form you can also add any of the widgets you’d normally make use of in Page Builder.

\n

Compatible Themes

\n

This addon supports themes that offer basic WooCommerce support such as Vantage. Themes that have heavily modified WooCommerce templates such as Corp, unfortunately, aren’t supported. We hope to release a compatibility setting for Corp soon. If you’re unsure whether your theme will be compatible, feel free to reach out to us via email on support@siteorigin.com, we’ll gladly take a look.

\n

The post Create WooCommerce Templates with Page Builder appeared first on SiteOrigin.

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The ability to make a rule specific to a post, page or group of posts is really useful and much easier than you might think. WordPress outputs class names into the body tag of each post or page, we can use those class names to prefix our CSS rules and thereby make them specific to the post, page or group of posts we\'d like to target.

\n

The post Unique Page Styling with Custom CSS Body Classes appeared first on SiteOrigin.

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Cascading Style Sheets (CSS) is the programming language used to style your WordPress pages and posts. If you’d like to make small style changes that aren’t available via theme or plugin settings, Custom CSS is a great way to do that. Our SiteOrigin CSS plugin offers a visual editor interface as well as a standard Custom CSS field for you to enter your CSS rules. If you aren’t familiar with CSS basics, our visual editor is a great way to get started.

\n

We chat with many users that are comfortable adding Custom CSS rules but aren’t quite sure how to apply a particular rule to a page or group of pages. The ability to make a rule specific to a post, page or group of posts is really useful and much easier than you might think. WordPress outputs class names into the body tag of each post or page, we can use those class names to prefix our CSS rules and thereby make them specific to the post, page or group of posts we’d like to target. In this introductory tutorial, we’ll cover using your browser’s developer tool to locate body classes and how to apply them to your Custom CSS rules.

\n

Opening Your Browser’s Developer Tool and Locating the Body Tag

\n

To get started, browse to the page on your website that you’d like to customize. Next, open your browser’s developer tool either by right-clicking anywhere and selecting Inspect (Inspect Element for Firefox and Safari) or via the keyboard shortcut Control + Shift + I on Windows/Linux or Command + Option + I on Mac. In Chrome and Safari, ensure you’re viewing the Elements tab, in Firefox ensure you’re viewing the Inspector tab. Next, locate the body tag, you’ll find it close to the top of the page’s source code, just below the closing head tag.

\n
\"Developer

\n

Locate the body tag, just below the closing head tag.

\n
\n

In this example we’re viewing the Corp demo home page. There are two body classes we could use to target this particular page, either home or page-id-31.

\n

Using a Page Body Class to Prefix a CSS Rule

\n

Let’s say for example that we’d like to change the background color of the Corp demo home page footer. The footer background color is defined by the following CSS rule:

\n
.site-footer {\n    background: #363a43;\n}
\n

If we add the above rule to our Custom CSS and change the background value, the rule will be applied to the entire site. However, if we prefix the rule with one of the body classes specific to the home page, it’ll ensure the rule is only applied to the home page. The two body classes we can choose from are home or page-id-31, either can be used.

\n
.home .site-footer {\n    background: #2f333b;\n}
\n

The above rule will change the background color of the site footer from #363a43 to #2f333b and will do so only on the home page. Note the period before the home class name. Class names are prefixed with a period when writing CSS.

\n

Common WordPress Body Class Names

\n

Below you’ll find a list of some of the class names used within WordPress. This list is to give you an idea of some of the common class names used but is by no means complete.

\n

Home: home
\nTargets the static home page assigned at SettingsReading.

\n

Blog: blog
\nTargets the blog (posts) page assigned at SettingsReading.

\n

Pages: page to target all pages or page-id-x to target a single page.
\nReplace x with the ID of the page, you can locate the ID by editing the page and checking the URL, the page ID number will be the only number listed in the URL.

\n

Posts: single-post to target all posts or postid-x to target a single post.
\nReplace x with the ID of the post, you can locate the ID by editing the post and checking the URL, the post ID number will be the only number listed in the URL.

\n

Archive: archive
\nApplies to all archive pages such as category, tag and author archives.

\n

Category: category to target all category pages. category-slug or category-x can be used to target a single category. Replace slug with the category slug or x with the ID number of the category you’re targetting. Either can be used.

\n

Tag: tag to target all tag pages. tag-slug or tag-x can be used to target a single tag. Replace slug with the tag slug or x with the ID number of the tag you’re targetting. Either can be used.

\n

Author: author to target all author pages. author-username or author-x can be used to target a single author. Replace username with the author’s username or x with the ID number of the author you’re targetting. Either can be used.

\n

404: error404

\n

Search Results: search-results

\n

Do More with Siteorigin Premium

\n

SiteOrigin Premium offers a huge array of additional functionality for Page Builder, the Widgets Bundle and all of our themes. Enhance SiteOrigin CSS with Web Font Selector addon which allows you to easily choose from hundreds of beautiful web fonts right in the visual editor. SiteOrigin Premium also includes access to our next-level email support service, perfect for those times when you need fast and effective technical support.

\n

The post Unique Page Styling with Custom CSS Body Classes appeared first on SiteOrigin.

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We\'re excited to announce that version 1.9 of SiteOrigin Premium introduces the Mirror Widgets addon. Create a widget once, use it everywhere. Update it and the changes reflect in all instances of the widget. The Mirror Widget addon is perfect for information or functionality that you’d like to insert in several places but manage in a single location.

\n

The post Announcing the Mirror Widgets Addon appeared first on SiteOrigin.

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We’re excited to announce that version 1.9 of SiteOrigin Premium introduces the Mirror Widgets addon. Create a widget once, use it everywhere. Update it and the changes reflect in all instances of the widget. The Mirror Widget addon is perfect for information or functionality that you’d like to insert in several pages but manage from a single location. Sliders, banners, contact details and groups of social media icons are just a few of the possible use cases that come to mind. If you’re currently managing widgets with the same content across multiple pages, we’re sure you’ll find this new addon a huge time saver.

\n

Mirror Widgets documentation

\n

Thanks for reading. If you have any questions or feedback, please let us know in the comments section below. What sort of content might you use the Mirror Widgets addon for?

\n

The post Announcing the Mirror Widgets Addon appeared first on SiteOrigin.

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Autoptimize is our preferred plugin for reducing page size and improving load time, we use it right here on SiteOrigin.com. In our latest release of the Widgets Bundle, version 1.15.6 we\'ve added a filter which prevents the exclusion of the /uploads/siteorigin-widgets/ folder, ensuring Widgets Bundle stylesheets are concatenation and minified.

\n

The post Boost SiteOrigin Plugin Performance with Autoptimize appeared first on SiteOrigin.

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Autoptimize is our preferred plugin for reducing page size and improving load time, we use it right here on SiteOrigin.com. By default, Autoptimize excludes the WordPress uploads folder in its concatenation and minification processes. The SiteOrigin Widgets Bundle stores its stylesheets in the uploads folder. This means that up until now, Widgets Bundle generated stylesheets haven’t been concatenation and minified by Autoptimize. In our latest release of the Widgets Bundle, version 1.15.6 we’ve added a filter which prevents the exclusion of the /uploads/siteorigin-widgets/ folder, ensuring Widgets Bundle stylesheets are concatenation and minified. If you’re using Autoptimize, you’ll already be taking advantage of this enhancement. If not, we recommend you give it a try.

\n

Thanks for reading. If you have any questions or comments, please let us know in the comments section below.

\n

The post Boost SiteOrigin Plugin Performance with Autoptimize appeared first on SiteOrigin.

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Add beautiful, customizable hover text overlays with animations to your images. Hover overlays are great for galleries, portfolios or any image that would benefit from displaying information on hover. Overlays can be deployed in seconds using the predefined light/dark themes or fully customized using the wide array of style and animation options.

\n

The post Announcing the Image Overlay Addon appeared first on SiteOrigin.

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Add beautiful, customizable hover text overlays with animations to your images. Great for galleries, portfolios or any image that would benefit from displaying information on hover.

\n

SiteOrigin Premium version 1.8 introduces the Image Overlay addon. Once you’ve updated, head over to WP Admin: SiteOrigin PremiumPremium AddonsImage Overlay to activate and view the global settings.

\n

View the demo.
\nView the documentation.

\n

Support has been provided for the SiteOrigin Image, Image Grid, and Simple Masonry widgets. Overlays can be deployed in seconds using the predefined light/dark themes or fully customized using the wide array of style and animation options provided in the global addon settings. Overlay text is provided by the Media Library image title or the widget image title.

\n
\"\"

\n

An example of the dark overlay theme used in the Simple Masonry widget.

\n
\n

Do More with SiteOrigin Premium

\n

SiteOrigin Premium offers a huge array of additional functionality for Page Builder, the Widgets Bundle and all of our themes. Enhance your layouts with the Image Overlay and 17 other powerful addons.

\n

If you’ve built something awesome with the Image Overlay addon and would like to share it, feel free to let us know in the comments section below.

\n

The post Announcing the Image Overlay Addon appeared first on SiteOrigin.

\n\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:36:\"http://wellformedweb.org/CommentAPI/\";a:1:{s:10:\"commentRss\";a:1:{i:0;a:5:{s:4:\"data\";s:63:\"https://siteorigin.com/announcing-the-image-overlay-addon/feed/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}s:38:\"http://purl.org/rss/1.0/modules/slash/\";a:1:{s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:1:\"8\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}}}}i:7;a:6:{s:4:\"data\";s:64:\"\n \n \n \n \n \n \n \n\n \n \n \n \n \n \";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";s:5:\"child\";a:5:{s:0:\"\";a:7:{s:5:\"title\";a:1:{i:0;a:5:{s:4:\"data\";s:42:\"Build Your Portfolio with Corp and Jetpack\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"link\";a:1:{i:0;a:5:{s:4:\"data\";s:57:\"https://siteorigin.com/build-your-portfolio-corp-jetpack/\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"comments\";a:1:{i:0;a:5:{s:4:\"data\";s:66:\"https://siteorigin.com/build-your-portfolio-corp-jetpack/#comments\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:7:\"pubDate\";a:1:{i:0;a:5:{s:4:\"data\";s:31:\"Mon, 15 Apr 2019 10:09:38 +0000\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:8:\"category\";a:2:{i:0;a:5:{s:4:\"data\";s:13:\"Announcements\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}i:1;a:5:{s:4:\"data\";s:6:\"Themes\";s:7:\"attribs\";a:0:{}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:4:\"guid\";a:1:{i:0;a:5:{s:4:\"data\";s:32:\"https://siteorigin.com/?p=169774\";s:7:\"attribs\";a:1:{s:0:\"\";a:1:{s:11:\"isPermaLink\";s:5:\"false\";}}s:8:\"xml_base\";s:0:\"\";s:17:\"xml_base_explicit\";b:0;s:8:\"xml_lang\";s:0:\"\";}}s:11:\"description\";a:1:{i:0;a:5:{s:4:\"data\";s:508:\"

We\'re excited to announce Jetpack Portfolio support for our Corp theme. Jetpack Portfolio is a custom post type that allows you to easily add and manage your portfolio projects. A portfolio can be any body of work that you\'d like to show off to your prospective customers.

\n

The post Build Your Portfolio with Corp and Jetpack appeared first on SiteOrigin.

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We’re excited to announce Jetpack Portfolio support for our Corp theme. Jetpack Portfolio is a custom post type that allows you to easily add and manage your portfolio projects. A portfolio can be any body of work that you’d like to show off to your prospective customers.

\n

View the demo.
\nView the documentation.

\n

Filter and Sort

\n

Corp’s portfolio layout sorts your projects by type, allowing users to quickly filter the projects they’d like to view. Projects snap into place using the stunning Isotope masonry effect.

\n
\"\"

\n

Filter and sort by project type.

\n
\n

Project Details on Hover

\n

Each project’s name and type is displayed when hovering over the project thumbnail.

\n
\"\"

\n

Project name and type visible on hover.

\n
\n

Flexbile Display Options

\n

Your portfolio can be inserted using the default URL structure, a SiteOrigin Post Loop widget or using the Jetpack shortcode, the choice is yours.

\n

Do More with SiteOrigin Premium

\n

SiteOrigin Premium offers a huge array of additional functionality for Page Builder, the Widgets Bundle and all of our themes. Remove the Corp footer attribution, add Ajax comments and enhance your Corp Page Builder layouts with the Animations Addon.

\n

The post Build Your Portfolio with Corp and Jetpack appeared first on SiteOrigin.

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Choosing complimentary Google Fonts that match your website design and branding can be daunting. To celebrate the launch of our expanded Web Font Selector addon, we\'ve selected 10 beautiful combinations for 2019, ready for your blog, portfolio or business focussed site.

\n

The post 10 Beautiful Google Font Pairings for 2019 appeared first on SiteOrigin.

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Choosing complimentary Google Fonts that match your website design and branding can be daunting. To celebrate the launch of our expanded Web Font Selector addon, we’ve selected 10 beautiful combinations for 2019, ready for your blog, portfolio or business focussed site.

\n

Sans Serif and Sans Serif

\n
\n\n

Oxygen Light and Source Sans Pro Regular

\n

In the wake of the French Revolution and the Napoleonic Wars, Iceland’s struggle for independence took form and culminated in independence in 1918 and the founding of a republic in 1944. Until the 20th century, Iceland relied largely on subsistence fishing and agriculture, and was among the poorest countries in Europe. Industrialisation of the fisheries and Marshall Plan aid following World War II brought prosperity and Iceland became one of the wealthiest and most developed nations in the world. In 1994, it became a part of the European Economic Area, which further diversified the economy into sectors such as finance, biotechnology, and manufacturing.

\n
\n
\n\n

Raleway Light and Open Sans Regular

\n

Iceland has a market economy with relatively low taxes, compared to other OECD countries. It maintains a Nordic social welfare system that provides universal health care and tertiary education for its citizens. Iceland ranks high in economic, democratic, social stability, and equality, currently ranking first in the world by median wealth per adult. In 2018, it was ranked as the sixth most developed country in the world by the United Nations’ Human Development Index, and it ranks first on the Global Peace Index. Iceland runs almost completely on renewable energy.

\n
\n
\n\n

Roboto Condensed Bold and Roboto Regular

\n

The Sagas of Icelanders say that a Norwegian named Naddodd (or Naddador) was the first Norseman to reach Iceland, and in the 9th century he named it Snæland or “snow land” because it was snowing. Following Naddodd, the Swede Garðar Svavarsson arrived, and so the island was then called Garðarshólmur which means “Garðar’s Isle”.

\n
\n
\n\n

Ubuntu Bold and Lato Regular

\n

According to the ancient manuscript Landnámabók, the settlement of Iceland began in 874 AD when the Norwegian chieftain Ingólfr Arnarson became the first permanent settler on the island. In the following centuries, Norwegians, and to a lesser extent other Scandinavians, emigrated to Iceland, bringing with them thralls (i.e., slaves or serfs) of Gaelic origin. The island was governed as an independent commonwealth under the Althing, one of the world’s oldest functioning legislative assemblies.

\n
\n

Serif and Sans Serif

\n
\n\n

Cardo Regular and Libre Franklin Regular

\n

Icelandic culture is founded upon the nation’s Scandinavian heritage. Most Icelanders are descendants of Norse and Gaelic settlers. Icelandic, a North Germanic language, is descended from Old West Norse and is closely related to Faroese and West Norwegian dialects. The country’s cultural heritage includes traditional Icelandic cuisine, Icelandic literature, and medieval sagas. Iceland has the smallest population of any NATO member and is the only one with no standing army, with a lightly armed coast guard.

\n
\n
\n\n

Merriweather Regular and Muli Light

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The interior consists of a plateau characterised by sand and lava fields, mountains, and glaciers, and many glacial rivers flow to the sea through the lowlands. Iceland is warmed by the Gulf Stream and has a temperate climate, despite a high latitude just outside the Arctic Circle. Its high latitude and marine influence keep summers chilly, with most of the archipelago having a tundra climate.

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Vollkorn Bold and Exo Regular

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam condimentum eleifend fringilla. Nam pharetra tortor in urna convallis viverra. Nulla hendrerit ipsum id iaculis imperdiet. In massa risus, consectetur nec luctus id, iaculis et metus. Phasellus lacus metus, pharetra quis eleifend et, hendrerit vitae augue. Curabitur fringilla libero ac augue tristique, auctor posuere nibh vulputate. Fusce eu tellus ut ligula tempus sollicitudin vitae sit amet velit.

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Sans Serif and Serif

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\n\n

Ruda Regular and Roboto Slab Light

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Iceland is a Nordic island country in the North Atlantic, with a population of 348,580 and an area of 103,000 km2 (40,000 sq mi), making it the most sparsely populated country in Europe. The capital and largest city is Reykjavík, with Reykjavík and the surrounding areas in the southwest of the country being home to over two-thirds of the population. Iceland is volcanically and geologically active.

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Oswald Regular and Quattrocento Regular

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Following a period of civil strife, Iceland acceded to Norwegian rule in the 13th century. The establishment of the Kalmar Union in 1397 united the kingdoms of Norway, Denmark, and Sweden. Iceland thus followed Norway’s integration into that union, coming under Danish rule after Sweden’s secession from the union in 1523. Although the Danish kingdom introduced Lutheranism forcefully in 1550, Iceland remained a distant semi-colonial territory in which Danish institutions and infrastructures were conspicuous by their absence.

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PT Sans Bold and Playfair Display Regular

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Hit hard by the worldwide financial crisis, the nation’s entire banking system systemically failed in October 2008, leading to a severe depression, substantial political unrest, the Icesave dispute, and the institution of capital controls. Some bankers were jailed. Since then, the economy has made a significant recovery, in large part due to a surge in tourism. A law that took effect in 2018 makes it illegal in Iceland for women to be paid less than men.

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Montserrat Bold and Lora Regular

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam condimentum eleifend fringilla. Nam pharetra tortor in urna convallis viverra. Nulla hendrerit ipsum id iaculis imperdiet. In massa risus, consectetur nec luctus id, iaculis et metus. Phasellus lacus metus, pharetra quis eleifend et, hendrerit vitae augue. Curabitur fringilla libero ac augue tristique, auctor posuere nibh vulputate. Fusce eu tellus ut ligula tempus sollicitudin vitae sit amet velit.

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SiteOrigin Editor Google Font Selector

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SiteOrigin Premium version 1.7 includes an exciting expansion to the Web Font Selector addon. It’s now possible to choose from over 900 beautiful Google Web Fonts, right inside the SiteOrigin Editor widget or any instance of the TinyMCE editor. For content you haven’t yet written, the font family can be selected before typing. Alternatively, for existing content, simply highlight the text and then select the font of your choice. If you’d like to select fonts independently from theme settings, the Web Font Selector is a perfect addition to your content creation and editing process.

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SiteOrigin Premium Web Font Selector documentation.

\n

Further Reading

\n

Choosing Web Fonts: A Beginner’s Guide
\nSerif vs Sans Serif Fonts
\nGoogle Fonts Analytics

\n

Thanks for reading, hopefully, you’ve found a font combination for your next project. If not, there are many more options to choose from. Perhaps try FontPair for a helping hand.

\n

Are there any Google Font combinations you enjoy using for your projects? Let us know in the comments section below.

\n

The post 10 Beautiful Google Font Pairings for 2019 appeared first on SiteOrigin.

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SiteOrigin Premium version 1.7 includes an exciting expansion to the Web Font Selector addon. It\'s now possible to choose from over 900 beautiful Google Web Fonts, right inside the SiteOrigin Editor widget or any instance of the TinyMCE editor.

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The post Google Fonts Now in the Editor Widget appeared first on SiteOrigin.

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SiteOrigin Premium version 1.7 includes an exciting expansion to the Web Font Selector addon. It’s now possible to choose from over 900 beautiful Google Web Fonts, right inside the SiteOrigin Editor widget or any instance of the TinyMCE editor. For content you haven’t yet written, the font family can be selected before typing. Alternatively, for existing content, simply highlight the text and then select the font of your choice.

\n
\"\"

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The Select Web Font drop-down offers a wide range of Google hosted fonts.

\n
\n

The SiteOrigin Premium Web Font Selector is added to any instance of the TinyMCE editor. Below is a small sample of the plugins, widgets, and locations you’ll find the TinyMCE editor:

\n\n

The SiteOrigin Widgets Bundle plugin isn’t required to add the Web Font Selector to other plugins or the WordPress core (Classic Editor or Block Editor). If you’d like to select fonts independently from theme settings, the Web Font Selector is a perfect addition to your content creation and editing process.

\n

View the addon documentation.

\n

Additional Features and a Helping Hand with SiteOrigin Premium

\n

SiteOrigin Premium is a single plugin that adds loads of additional settings and functionality to SiteOrigin widgets, Page Builder and SiteOrign themes. The Web Font Selector is just one of 17 addons included. Find out more about our premium plugin and next level email support service.

\n

Thanks for reading. If you have any questions or feedback, please let us know in the comments section below.

\n

The post Google Fonts Now in the Editor Widget appeared first on SiteOrigin.

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Anthea is the\\u00a0Karma Centre<\\/a>\\u00a0studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK.\\u00a0Yogi Ashokananda\\u2019s<\\/em>\\u00a0has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.<\\/p>

    Anthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.<\\/p>

    Anthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation \\/ Mindfulness and Pranayama.\\u00a0 You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. She enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine.\\u00a0Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).<\\/p>

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    Let’s work together! Drop us an email to get started!

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    Let’s work together! Drop us an email to get started!

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Anthea is the\\u00a0Karma Centre<\\/a>\\u00a0studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK.\\u00a0Yogi Ashokananda\\u2019s<\\/em>\\u00a0has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.<\\/p>

    Anthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.<\\/p>

    Anthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation \\/ Mindfulness and Pranayama.\\u00a0 You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. She enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine.\\u00a0Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).<\\/p>

    Anthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.<\\/p>\",\"section_editor\":\"\",\"section_style\":\"\",\"align\":\"center\",\"typography_font_size\":{\"unit\":\"px\",\"size\":\"\"},\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":\"\"},\"typography_font_size_mobile\":{\"unit\":\"px\",\"size\":\"\"},\"typography_line_height\":{\"unit\":\"em\",\"size\":\"\"},\"typography_line_height_tablet\":{\"unit\":\"em\",\"size\":\"\"},\"typography_line_height_mobile\":{\"unit\":\"em\",\"size\":\"\"},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":\"\"},\"typography_letter_spacing_tablet\":{\"unit\":\"px\",\"size\":\"\"},\"typography_letter_spacing_mobile\":{\"unit\":\"px\",\"size\":\"\"},\"_section_style\":\"\",\"_section_background\":\"\",\"_box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":10,\"spread\":0,\"inset\":\"\",\"color\":\"rgba(0,0,0,0.5)\"},\"_section_responsive\":\"\",\"responsive_description\":\"\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false}]'),(5920,860,'_elementor_version','2.7.5'),(5921,860,'_thumbnail_id','829'),(5922,860,'_wp_page_template','default'),(5923,860,'_elementor_edit_mode','builder'),(5924,860,'_elementor_template_type','wp-post'),(5927,861,'_wp_attached_file','2019/11/12240241_10154291723078066_1311007848745858583_o.jpg'),(6312,344,'_elementor_css','a:6:{s:4:\"time\";i:1576366308;s:5:\"fonts\";a:0:{}s:5:\"icons\";a:0:{}s:6:\"status\";s:5:\"empty\";i:0;s:0:\"\";s:3:\"css\";s:0:\"\";}'),(2008,307,'_edit_lock','1569663122:1'),(2009,307,'_edit_last','1'),(2010,307,'_thumbnail_id','7'),(2011,307,'tp_event_qty','20'),(2012,307,'tp_event_price','2000'),(2013,307,'tp_event_date_start','2020-01-03'),(2014,307,'tp_event_time_start','08:00'),(2015,307,'tp_event_date_end','2020-01-31'),(2016,307,'tp_event_time_end','19:00'),(2017,307,'tp_event_location','yogiville india'),(2018,307,'tp_event_status','upcoming'),(2019,307,'_elementor_controls_usage','a:0:{}'),(2039,309,'panels_data','a:3:{s:7:\"widgets\";a:3:{i:0;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:71:\"

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    Taught by Yogi Asohkananda
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    February-October 2020
    \n    UK, LONDON

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    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

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    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

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    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

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    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

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    Taught by Yogi Asohkananda
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    \n
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    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

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    Taught by Yogiville Gurukul Teachers
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    The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.

    \n

    Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.

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    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

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    $155 / month

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    $155 / month

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    Your Website Name

    35 Bree Street

    Cape Town

    South Africa

    8002

    +27837621475

    jack@yourwebsitename.com

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)<\\/h1>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)<\\/h1>

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week \\/ 21 days course)<\\/h1>

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    Teachers\\u2019 Training and courses currently available:<\\/h1>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)<\\/h1>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)<\\/h1>

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week \\/ 21 days course)<\\/h1>

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    Teachers\\u2019 Training and courses currently available:<\\/h1>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)<\\/h1>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)<\\/h1>

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week \\/ 21 days course)<\\/h1>

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

    For more information about Teacher\'s Training Courses please submit your request.<\\/span><\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

    For more information about Teacher\'s Training Courses please submit your request.<\\/span><\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

    For more information about Teacher\'s Training Courses please submit your request.<\\/span><\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

    For more information about Teacher\'s Training Courses please submit your request.<\\/span><\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

    For more information about Teacher\'s Training Courses please submit your request.<\\/span><\\/p>

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0<\\/span>India<\\/span>)<\\/span><\\/p>

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
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    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
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    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.
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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    <\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | <\\/span>India<\\/span>)<\\/span><\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    <\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    <\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC.\\u00a0<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    <\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    <\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    <\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

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    Teachers\\u2019 Training and courses currently available:<\\/p>

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course |\\u00a0India)<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<\\/p>

    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    Teachers\\u2019 Training and courses currently available:<\\/span><\\/p>\\n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)<\\/p>\\n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week \\/ 21 days course | India)<\\/p>\\n

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC.\\u00a0<\\/p>

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. 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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga,     Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

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    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals<\\/a>\\u00a0and\\u00a0Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<\\/p>

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in     Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Specialists in Pediatric Dentistry

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    Dedicated to the oral health of children

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in     Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Dedicated to the oral health of children

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
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    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

    \n
    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

    \n
    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

    \n
    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nTEACHER TRAINING COURSE
    \nUK, LONDON

    \n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:744;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828760_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:18:\"fittext_compressor\";i:0;s:14:\"heading_shadow\";i:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";i:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"569d303fd1c89\";s:19:\"_sow_form_timestamp\";s:13:\"1572820019618\";s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-78210001\";s:11:\"option_name\";s:15:\"widget_sow-hero\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"d3763bb5-9dbb-4e41-81d9-6450c398dee4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:3407:\"

    February-October 2020

    \n

    Himalayan Hatha Yoga Teacher Training 200 hours certified by Yogi Asohkananda School & Yoga Alliance Professionals
    \n

    \n

    Areas covered in this training are the Foundation and Philosophy of HHY  and the best practices to become a HHY  Teacher.
    \nThere will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. If you have attended any workshops, retreats or courses with Yogi Ashokananda within 12 months prior to starting these can count towards your total hours so please do inform us.  You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory.  Topics will include:

    \n
      \n
    • Introduction to Himalayan Hatha Yoga\n
        \n
      • Philosophy, HHY Components & Principles
        • \n
      • Asana types & categories
        • \n
      \n
      • \n
    • Discover the Asanas\n
        \n
      • Preparatory Series - a strong foundation for teachers
        • \n
      • HHY Series 1 - 3
        • \n
      • Additional Asanas - up to 108
        • \n
      • Asana Analysis 
        • \n
      \n
      • \n
    • Anatomy & Physiology\n
        \n
      • Practical application to Himalayan Hatha Yoga
        • \n
      \n
      • \n
    • Learning to Teach\n
        \n
      • The Journey of Yoga Teacher
        • \n
      • Teaching Methodology 
        • \n
      • Criteria to become a teacher
        • \n
      • Teaching Considerations
        • \n
      • Student / Teacher / Class Dynamics
        • \n
      • Class Planning
        • \n
      \n
      • \n
    • Sacred Anatomy\n
        \n
      • Bandhas 
        • \n
      • Chakras
        • \n
      • Chanting
        • \n
      • Mudras
        • \n
      • Nadis
        • \n
      • Prana
        • \n
      • Pranayama
        • \n
      • Anatomy & Physiology 
        • \n
      \n
      • \n
    • Basic Meditation
      • \n
    \n

    Included in course fee

    \n
      \n
    • Himalayan Hatha Yoga Digital Course Manual
      • \n
    • All teaching and tuition
      • \n
    \n

    The 8 weekend dates for the teacher training course will be held from

    \n

    February - October 2020

    \n

    9:00 am - 6:00 / Saturday and Sunday

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

     

    \n

    Read More

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    200 HOURS
    \nTEACHER TRAINING COURSE
    \nYOGIVILLE, INDIA

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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

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    Read More

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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
    \nTEACHER TRAINING COURSE
    \nUK, LONDON

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    February-October 2020

    \n

    HHY Teacher Training 200 hours taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

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    200 HOURS
    \nTEACHER TRAINING COURSE
    \nYOGIVILLE, INDIA

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    Read More

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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    Read More

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    \nUK, LONDON

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    February-October 2020

    \n

    Himalayan Hatha Yoga Teacher Training 200 hours certified by Yogi Asohkananda School & Yoga Alliance Professionals
    \n

    \n

    Areas covered in this training are the Foundation and Philosophy of HHY  and the best practices to become a HHY  Teacher.
    \nThere will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. If you have attended any workshops, retreats or courses with Yogi Ashokananda within 12 months prior to starting these can count towards your total hours so please do inform us.  You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory.  Topics will include:

    \n
      \n
    • Introduction to Himalayan Hatha Yoga\n
        \n
      • Philosophy, HHY Components & Principles
        • \n
      • Asana types & categories
        • \n
      \n
      • \n
    • Discover the Asanas\n
        \n
      • Preparatory Series - a strong foundation for teachers
        • \n
      • HHY Series 1 - 3
        • \n
      • Additional Asanas - up to 108
        • \n
      • Asana Analysis 
        • \n
      \n
      • \n
    • Anatomy & Physiology\n
        \n
      • Practical application to Himalayan Hatha Yoga
        • \n
      \n
      • \n
    • Learning to Teach\n
        \n
      • The Journey of Yoga Teacher
        • \n
      • Teaching Methodology 
        • \n
      • Criteria to become a teacher
        • \n
      • Teaching Considerations
        • \n
      • Student / Teacher / Class Dynamics
        • \n
      • Class Planning
        • \n
      \n
      • \n
    • Sacred Anatomy\n
        \n
      • Bandhas 
        • \n
      • Chakras
        • \n
      • Chanting
        • \n
      • Mudras
        • \n
      • Nadis
        • \n
      • Prana
        • \n
      • Pranayama
        • \n
      • Anatomy & Physiology 
        • \n
      \n
      • \n
    • Basic Meditation
      • \n
    \n

    Included in course fee

    \n
      \n
    • Himalayan Hatha Yoga Digital Course Manual
      • \n
    • All teaching and tuition
      • \n
    \n

    The 8 weekend dates for the teacher training course will be held from

    \n

    February - October 2020

    \n

    9:00 am - 6:00 / Saturday and Sunday

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

     

    \n

    Read More

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    200 HOURS
    \nTEACHER TRAINING COURSE
    \nYOGIVILLE, INDIA

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    Read More

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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    Read More

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
    \nTEACHER TRAINING COURSE
    \nUK, LONDON

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    February-October 2020

    \n

    HHY Teacher Training 200 hours taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    Read More

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

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    200 HOURS
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    \nYOGIVILLE, INDIA

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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    Read More

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

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    200 HOURS
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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

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    200 HOURS
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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

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    200 HOURS
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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

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    200 HOURS
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    100 HOURS
    \nFOUNDATION COURSE
    \nUK

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
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    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

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    200 HOURS
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    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

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    200 HOURS
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    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

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    100 HOURS
    \nFOUNDATION COURSE

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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
    \nTEACHER TRAINING COURSE

    \n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:744;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828760_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:18:\"fittext_compressor\";d:0;s:14:\"heading_shadow\";d:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";d:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"569d303fd1c89\";s:19:\"_sow_form_timestamp\";s:13:\"1572907179364\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"d3763bb5-9dbb-4e41-81d9-6450c398dee4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-15010001\";s:11:\"option_name\";s:15:\"widget_sow-hero\";}i:2;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1914:\"
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

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    200 HOURS
    \nTEACHER TRAINING COURSE

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    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

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    100 HOURS
    \nFOUNDATION COURSE

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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
    \nTEACHER TRAINING COURSE

    \n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:744;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828760_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:18:\"fittext_compressor\";i:0;s:14:\"heading_shadow\";i:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";i:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"569d303fd1c89\";s:19:\"_sow_form_timestamp\";s:13:\"1572907179364\";s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-83810001\";s:11:\"option_name\";s:15:\"widget_sow-hero\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"d3763bb5-9dbb-4e41-81d9-6450c398dee4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1914:\"
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

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    200 HOURS
    \nTEACHER TRAINING COURSE

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    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

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    100 HOURS
    \nFOUNDATION COURSE

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    Taught by Yogiville Gurukul Teachers
    \n

    January - June
    \n    UK, BATH

    \n

    The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.

    \n

    Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    read more

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    TEACHERS\' TRAINING AND CERTIFIED COURSES

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    200 HOURS
    \nTEACHER TRAINING COURSE

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    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

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    200 HOURS
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    Taught by Yogi Asohkananda
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    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

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    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

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    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

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    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

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    read more

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    100 HOURS
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    Taught by Yogiville Gurukul Teachers
    \n

    January - June
    \n    UK, BATH

    \n

    The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.

    \n

    Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    read more

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    Who we are

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    Our website address is: https://himalayanhathayoga.com.

    \r\n\r\n\r\n\r\n

    What personal data we collect and why we collect it

    \r\n\r\n\r\n\r\n

    Comments

    \r\n\r\n\r\n\r\n

    When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

    \r\n\r\n\r\n\r\n

    An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

    \r\n\r\n\r\n\r\n

    Media

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    If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

    \r\n\r\n\r\n\r\n

    Contact forms

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    Cookies

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    If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

    \r\n\r\n\r\n\r\n

    If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

    \r\n\r\n\r\n\r\n

    When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select \"Remember Me\", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

    \r\n\r\n\r\n\r\n

    If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

    \r\n\r\n\r\n\r\n

    Embedded content from other websites

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    Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

    \r\n\r\n\r\n\r\n

    These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

    \r\n\r\n\r\n\r\n

    Analytics

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    Who we share your data with

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    How long we retain your data

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    If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

    \r\n\r\n\r\n\r\n

    For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

    \r\n\r\n\r\n\r\n

    What rights you have over your data

    \r\n\r\n\r\n\r\n

    If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

    \r\n\r\n\r\n\r\n

    Where we send your data

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    Visitor comments may be checked through an automated spam detection service.

    \r\n\r\n\r\n\r\n

    Your contact information

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    Additional information

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    How we protect your data

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    What data breach procedures we have in place

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    What third parties we receive data from

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    What automated decision making and/or profiling we do with user data

    \r\n\r\n\r\n\r\n

    Industry regulatory disclosure requirements

    \r\n','Privacy Policy','','publish','closed','open','','privacy-policy','','','2019-11-14 13:10:11','2019-11-14 13:10:11','',0,'https://himalayanhathayoga.com/?page_id=3',0,'page','',0),(184,1,'2019-09-21 15:46:59','2019-09-21 15:46:59',' ','','','publish','closed','closed','','184','','','2019-09-21 15:46:59','2019-09-21 15:46:59','',0,'https://himalayanhathayoga.com/2019/09/21/184/',2,'nav_menu_item','',0),(908,2,'2019-11-14 13:10:11','2019-11-14 13:10:11','\r\n

    Who we are

    \r\n\r\n\r\n\r\n

    Our website address is: https://himalayanhathayoga.com.

    \r\n\r\n\r\n\r\n

    What personal data we collect and why we collect it

    \r\n\r\n\r\n\r\n

    Comments

    \r\n\r\n\r\n\r\n

    When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

    \r\n\r\n\r\n\r\n

    An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

    \r\n\r\n\r\n\r\n

    Media

    \r\n\r\n\r\n\r\n

    If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

    \r\n\r\n\r\n\r\n

    Contact forms

    \r\n\r\n\r\n\r\n

    Cookies

    \r\n\r\n\r\n\r\n

    If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

    \r\n\r\n\r\n\r\n

    If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

    \r\n\r\n\r\n\r\n

    When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select \"Remember Me\", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

    \r\n\r\n\r\n\r\n

    If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

    \r\n\r\n\r\n\r\n

    Embedded content from other websites

    \r\n\r\n\r\n\r\n

    Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

    \r\n\r\n\r\n\r\n

    These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

    \r\n\r\n\r\n\r\n

    Analytics

    \r\n\r\n\r\n\r\n

    Who we share your data with

    \r\n\r\n\r\n\r\n

    How long we retain your data

    \r\n\r\n\r\n\r\n

    If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

    \r\n\r\n\r\n\r\n

    For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

    \r\n\r\n\r\n\r\n

    What rights you have over your data

    \r\n\r\n\r\n\r\n

    If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

    \r\n\r\n\r\n\r\n

    Where we send your data

    \r\n\r\n\r\n\r\n

    Visitor comments may be checked through an automated spam detection service.

    \r\n\r\n\r\n\r\n

    Your contact information

    \r\n\r\n\r\n\r\n

    Additional information

    \r\n\r\n\r\n\r\n

    How we protect your data

    \r\n\r\n\r\n\r\n

    What data breach procedures we have in place

    \r\n\r\n\r\n\r\n

    What third parties we receive data from

    \r\n\r\n\r\n\r\n

    What automated decision making and/or profiling we do with user data

    \r\n\r\n\r\n\r\n

    Industry regulatory disclosure requirements

    \r\n','Privacy Policy','','inherit','closed','closed','','3-revision-v1','','','2019-11-14 13:10:11','2019-11-14 13:10:11','',3,'https://himalayanhathayoga.com/3-revision-v1/',0,'revision','',0),(7,1,'2019-09-20 21:53:46','2019-09-20 21:53:46','','HHY_logoLow','','inherit','open','closed','','hhy_logolow','','','2019-09-20 21:54:05','2019-09-20 21:54:05','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/09/HHY_logoLow.png',0,'attachment','image/png',0),(9,1,'2019-09-20 21:54:41','2019-09-20 21:54:41','','HHY_logoHigh','','inherit','open','closed','','hhy_logohigh','','','2019-09-20 21:54:41','2019-09-20 21:54:41','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/09/HHY_logoHigh.png',0,'attachment','image/png',0),(76,1,'2016-11-23 00:34:53','2016-11-23 00:34:53','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','publish','closed','closed','','home','','','2019-11-06 17:22:22','2019-11-06 17:22:22','',0,'https://oceanwp.org/stylish/?page_id=8',0,'page','',0),(105,1,'2016-12-14 23:00:20','2016-12-14 23:00:20','/* Padding header menu items */\n#site-header.center-header #site-navigation-wrap .dropdown-menu > li > a { padding: 0 28px; }\n\n/* Blog entries */\n.blog-entry.grid-entry .blog-entry-header { margin: 20px 0 20px; }\n.blog-entry.grid-entry .blog-entry-inner { text-align: center; }\n\n/* Single post title */\n.single-post h2.entry-title { text-align: center; margin: 0; }','oceanwp','','publish','closed','closed','','oceanwp','','','2016-12-14 23:00:20','2016-12-14 23:00:20','',0,'https://oceanwp.org/stylish/oceanwp/',0,'custom_css','',0),(106,1,'2019-09-20 22:08:01','2019-09-20 22:08:01','','Facebook','','publish','closed','closed','','facebook','','','2019-10-21 14:42:41','2019-10-21 14:42:41','',0,'https://himalayanhathayoga.com/2019/09/20/facebook/',4,'nav_menu_item','',0),(108,1,'2019-09-20 22:08:01','2019-09-20 22:08:01','','Instagram','','publish','closed','closed','','instagram','','','2019-10-21 14:42:41','2019-10-21 14:42:41','',0,'https://himalayanhathayoga.com/2019/09/20/instagram/',5,'nav_menu_item','',0),(713,2,'2019-10-31 19:35:29','2019-10-31 19:35:29','','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-10-31 19:35:29','2019-10-31 19:35:29','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(119,1,'2017-06-03 02:22:47','2017-06-03 02:22:47','https://himalayanhathayoga.com/wp-content/uploads/2016/11/cropped-favicon.png','cropped-favicon.png','','inherit','open','closed','','cropped-favicon-png','','','2017-06-03 02:22:47','2017-06-03 02:22:47','',0,'https://himalayanhathayoga.com/wp-content/uploads/2016/11/cropped-favicon.png',0,'attachment','image/png',0),(126,1,'2018-09-05 16:05:39','2018-09-05 16:05:39','

    This is the WPForms preview page. All your form previews will be handled on this page.

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    \n','WPForms Preview','','private','closed','closed','','wpforms-preview','','','2019-09-22 10:21:03','2019-09-22 10:21:03','',0,'https://stylish.oceanwp.org/wpforms-preview/',0,'page','',0),(50,1,'2016-11-29 02:35:48','2016-11-29 02:35:48','Anthea is the Karma Centre studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK. Yogi Ashokananda’s has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.\r\n\r\nAnthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.\r\n\r\nAnthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. She enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).\r\n\r\nAnthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.','Anthea Aireton-Downer','','publish','open','open','','anthea-aireton-downer','','','2019-11-13 18:42:08','2019-11-13 18:42:08','',0,'https://oceanwp.org/stylish/praesent-libro-cursus-ante-copy-10/',0,'post','',0),(859,2,'2019-11-10 22:30:24','2019-11-10 22:30:24','

    Anthea is the Karma Centre studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK. Yogi Ashokananda’s has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.

    Anthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.

    Anthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. Se enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).

    Anthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.

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    Stylish Architecture

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    Completed Projects

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    \n \"\"
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    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:44:48','2019-10-23 14:44:48','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(138,1,'2019-09-20 22:28:20','2019-09-20 22:28:20','

    Contact Me

    \n

    Let\'s get in touch

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    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogiville Gurukul Teachers
    \n

    January - June
    \n    UK, BATH

    \n

    The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.

    \n

    Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    read more

    \n
    \n
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    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:42:52','2019-10-23 14:42:52','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(561,2,'2019-10-23 19:28:31','2019-10-23 19:28:31','

    Contact Us

    \n

    how can we help you

    \n [wpforms id=\"222\"] \n

    contact

    \n

    For more details please send an email or give us a call

    \n
      \n
    • \n hello@himalayanhathayoga.com\n
      • \n
    • \n (442) 7621 3445\n
      • \n
    \n

    social media

    \n

    Follow us and stay updated with all the news

    \n \n \n
    facebook
    \n \n \n
    twitter
    \n \n \n
    instagram
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-10-23 19:28:31','2019-10-23 19:28:31','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(502,2,'2019-10-23 14:37:28','2019-10-23 14:37:28','','HB_head (1 of 2)','','inherit','open','closed','','hb_head-1-of-2','','','2019-10-23 14:37:28','2019-10-23 14:37:28','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2.jpg',0,'attachment','image/jpeg',0),(503,2,'2019-10-23 14:38:25','2019-10-23 14:38:25','','HB_head (1 of 2)','','inherit','open','closed','','hb_head-1-of-2-2','','','2019-10-23 14:38:25','2019-10-23 14:38:25','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg',0,'attachment','image/jpeg',0),(504,2,'2019-10-23 14:38:35','2019-10-23 14:38:35','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:38:35','2019-10-23 14:38:35','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(165,1,'2019-09-21 14:38:48','2019-09-21 14:38:48','\n

    \n','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-09-21 14:38:48','2019-09-21 14:38:48','',150,'https://himalayanhathayoga.com/2019/09/21/150-revision-v1/',0,'revision','',0),(179,1,'2019-09-21 15:38:04','2019-09-21 15:38:04','

    Himalayan Hatha Yoga

    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n \n find out more how to train\n \n

    Our Gurukul Teachers

    \n https://www.youtube.com/watch?v=LFkrBtQOOH4 \n

    How to Make a Website

    \n

    This 8 hour course will teach you all the required skills needed when designing and developing a live WordPress website, including using the advanced options of HTML and CSS.

    \n \n Start your Free trial\n \n

    \n Who is it for?\n

    \n

    The course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    our teaching team

    \n \"\" \n

    Stella Lindley

    \n

    ui/ux web master

    \n

    A strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Donald Martin

    \n

    Computer Science

    \n

    Donald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Gaby Williams

    \n

    AI Expert

    \n

    If there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Practice makes perfect

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    The best campus facilities

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n

    Learn from the very best

    \n

    Join our course and start building the most wanted career available today. We make sure every class is easily understood, and that all students reach the same level of expertise needed for today\'s hi-tech industry.

    \n

    \n Working hours\n

    \n

    Monday- Thursday:8:00-18:30 Hrs
    (Phone until 17:30 Hrs)
    Friday - 8:00-14:00

    \n

    \n We are here\n

    \n

    Westfield London 2039-2041 Westfield
    Phone:+44 20 8834 4688
    Fax:+44 20 8859 6598
    Email: info@collage.com

    \n ','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-21 15:38:04','2019-09-21 15:38:04','',76,'https://himalayanhathayoga.com/2019/09/21/76-revision-v1/',0,'revision','',0),(169,1,'2019-09-21 15:00:40','2019-09-21 15:00:40','

    Himalayan Hatha Yoga

    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n \n find out more how to train\n \n

    Our Gurukul Teachers

    \n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    \n \"\"\n
    ','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-21 15:00:40','2019-09-21 15:00:40','',76,'https://himalayanhathayoga.com/2019/09/21/76-revision-v1/',0,'revision','',0),(180,1,'2019-09-21 15:39:30','2019-09-21 15:39:30','

    Himalayan Hatha Yoga

    \n\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda\n\n\nfind out more how to train\n\n

    Our Gurukul Teachers

    \nhttps://www.youtube.com/watch?v=LFkrBtQOOH4\n

    How to Make a Website

    \nThis 8 hour course will teach you all the required skills needed when designing and developing a live WordPress website, including using the advanced options of HTML and CSS.\n\n\nStart your Free trial\n\n

    \n Who is it for?

    \nThe course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.\n\n\"\"\n

    our teaching team

    \n\"\"\n

    Stella Lindley

    \n

    ui/ux web master

    \nA strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Donald Martin

    \n

    Computer Science

    \nDonald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Gaby Williams

    \n

    AI Expert

    \nIf there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Practice makes perfect

    \nWe know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. \n

    The best campus facilities

    \nIn addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.\n\n\"\"\n

    Learn from the very best

    \nJoin our course and start building the most wanted career available today. We make sure every class is easily understood, and that all students reach the same level of expertise needed for today\'s hi-tech industry.\n

    \n Working hours

    \nMonday- Thursday:8:00-18:30 Hrs\n(Phone until 17:30 Hrs)\nFriday - 8:00-14:00\n

    \n We are here

    \nWestfield London 2039-2041 Westfield\nPhone:+44 20 8834 4688\nFax:+44 20 8859 6598\nEmail: info@collage.com\n\n','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-21 15:39:30','2019-09-21 15:39:30','',76,'https://himalayanhathayoga.com/2019/09/21/76-revision-v1/',0,'revision','',0),(710,2,'2019-10-31 19:32:41','2019-10-31 19:32:41','','IMG_6624','','inherit','open','closed','','img_6624','','','2019-10-31 19:32:41','2019-10-31 19:32:41','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_6624.jpg',0,'attachment','image/jpeg',0),(185,1,'2019-09-21 15:46:59','2019-09-21 15:46:59',' ','','','publish','closed','closed','','185','','','2019-09-21 15:46:59','2019-09-21 15:46:59','',0,'https://himalayanhathayoga.com/2019/09/21/185/',3,'nav_menu_item','',0),(186,1,'2019-09-21 15:47:00','2019-09-21 15:47:00',' ','','','publish','closed','closed','','186','','','2019-10-21 14:42:41','2019-10-21 14:42:41','',0,'https://himalayanhathayoga.com/2019/09/21/186/',3,'nav_menu_item','',0),(191,1,'2019-09-21 16:02:47','2019-09-21 16:02:47','','Himalayan Hatha Yoga','','publish','closed','closed','','himalayan-hatha-yoga','','','2019-09-21 16:05:36','2019-09-21 16:05:36','',0,'https://himalayanhathayoga.com/?post_type=tribe_events&p=191',0,'tribe_events','',0),(192,1,'2019-09-21 16:02:47','2019-09-21 16:02:48','','Himalayan Hatha Yoga','','inherit','closed','closed','','191-revision-v1','','','2019-09-21 16:02:47','2019-09-21 16:02:48','',191,'https://himalayanhathayoga.com/2019/09/21/191-revision-v1/',0,'revision','',0),(193,1,'2019-09-21 16:03:16','2019-09-21 16:03:16','','Himalayan Hatha Yoga','','inherit','closed','closed','','191-autosave-v1','','','2019-09-21 16:03:16','2019-09-21 16:03:16','',191,'https://himalayanhathayoga.com/2019/09/21/191-autosave-v1/',0,'revision','',0),(199,1,'2019-09-21 16:45:21','2019-09-21 16:45:21','
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    how can we help you

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    Himalayan Hatha Yoga

    \n\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda\n\n\nfind out more how to train\n\nhttps://www.youtube.com/watch?v=LFkrBtQOOH4\n

    How to Make a Website

    \nThis 8 hour course will teach you all the required skills needed when designing and developing a live WordPress website, including using the advanced options of HTML and CSS.\n\n\nStart your Free trial\n\n

    \n Who is it for?

    \nThe course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.\n\n\"\"\n

    our gurukul teaching team

    \n\"\"\n

    Stella Lindley

    \n

    ui/ux web master

    \nA strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Donald Martin

    \n

    Computer Science

    \nDonald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Gaby Williams

    \n

    AI Expert

    \nIf there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Practice makes perfect

    \nWe know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. \n

    The best campus facilities

    \nIn addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.\n\n\"\"\n

    Learn from the very best

    \nJoin our course and start building the most wanted career available today. We make sure every class is easily understood, and that all students reach the same level of expertise needed for today\'s hi-tech industry.\n

    \n Working hours

    \nMonday- Thursday:8:00-18:30 Hrs\n(Phone until 17:30 Hrs)\nFriday - 8:00-14:00\n

    \n We are here

    \nWestfield London 2039-2041 Westfield\nPhone:+44 20 8834 4688\nFax:+44 20 8859 6598\nEmail: info@collage.com\n\n','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-22 10:51:08','2019-09-22 10:51:08','',76,'https://himalayanhathayoga.com/2019/09/22/76-revision-v1/',0,'revision','',0),(231,1,'2019-09-22 10:17:38','2019-09-22 10:17:38','

    Himalayan Hatha Yoga

    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n \n find out more how to train\n \n https://www.youtube.com/watch?v=LFkrBtQOOH4 \n

    How to Make a Website

    \n

    This 8 hour course will teach you all the required skills needed when designing and developing a live WordPress website, including using the advanced options of HTML and CSS.

    \n \n Start your Free trial\n \n

    \n Who is it for?\n

    \n

    The course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    our gurukul teaching team

    \n \"\" \n

    Stella Lindley

    \n

    ui/ux web master

    \n

    A strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Donald Martin

    \n

    Computer Science

    \n

    Donald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Gaby Williams

    \n

    AI Expert

    \n

    If there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Practice makes perfect

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    The best campus facilities

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n

    Learn from the very best

    \n

    Join our course and start building the most wanted career available today. We make sure every class is easily understood, and that all students reach the same level of expertise needed for today\'s hi-tech industry.

    \n

    \n Working hours\n

    \n

    Monday- Thursday:8:00-18:30 Hrs
    (Phone until 17:30 Hrs)
    Friday - 8:00-14:00

    \n

    \n We are here\n

    \n

    Westfield London 2039-2041 Westfield
    Phone:+44 20 8834 4688
    Fax:+44 20 8859 6598
    Email: info@collage.com

    \n ','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-22 10:17:38','2019-09-22 10:17:38','',76,'https://himalayanhathayoga.com/2019/09/22/76-revision-v1/',0,'revision','',0),(237,1,'2019-09-22 10:36:02','2019-09-22 10:36:02','

    Contact Us

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    how can we help you

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    Contact

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    Social

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    Follow us and stay updated
    with all the news and programs

    \n
    Facebook
    \n
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    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-09-22 10:36:02','2019-09-22 10:36:02','',82,'https://himalayanhathayoga.com/2019/09/22/82-revision-v1/',0,'revision','',0),(329,1,'2019-09-28 12:05:50','2019-09-28 12:05:50','
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    \n
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    Your Website Name

    35 Bree Street

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    +27837621475

    jack@yourwebsitename.com

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    [siteorigin_widget class=\"SiteOrigin_Widget_SocialMediaButtons_Widget\"][/siteorigin_widget]
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-09-28 12:05:50','2019-09-28 12:05:50','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(238,1,'2019-09-22 10:37:46','2019-09-22 10:37:46','

    Contact Us

    \n

    how can we help you

    \n [wpforms id=\"222\"] \n

    Contact

    \n

    Lorem ipsum dolor sit amet
    cons etur adipiscing elit

    \n
      \n
    • \n hello@yourdomain.com\n
      • \n
    • \n (442) 7621 3445\n
      • \n
    \n

    Social

    \n

    Follow us and stay updated
    with all the news and programs

    \n
    Facebook
    \n
    Instagram
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-09-22 10:37:46','2019-09-22 10:37:46','',82,'https://himalayanhathayoga.com/2019/09/22/82-revision-v1/',0,'revision','',0),(239,1,'2019-09-22 10:39:48','2019-09-22 10:39:48','

    Contact Us

    \n

    how can we help you

    \n [wpforms id=\"222\"] \n

    Contact

    \n

    Send an email for training programs

    \n
      \n
    • \n hello@himalayanhathayoga.com\n
      • \n
    • \n (442) 7621 3445\n
      • \n
    \n

    Social

    \n

    Follow us and stay updated
    with all the news and programs

    \n
    Facebook
    \n
    Instagram
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-09-22 10:39:48','2019-09-22 10:39:48','',82,'https://himalayanhathayoga.com/2019/09/22/82-revision-v1/',0,'revision','',0),(566,2,'2019-10-23 19:48:25','2019-10-23 19:48:25','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:48:25','2019-10-23 19:48:25','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(262,1,'2019-09-22 15:53:21','2019-09-22 15:53:21','

    Himalayan Hatha Yoga

    \n\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda\n\n\nfind out more how to train\n\n

    \n Who is it for?

    \nThe course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.\n\n\"\"\n

    Enlightenment is not just one state

    \nThere are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.\n\n[wpforms id=\"224\"]\n\n\nPurchase Now\n\n

    our gurukul teaching team

    \n\"\"\n

    Stella Lindley

    \n

    ui/ux web master

    \nA strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Donald Martin

    \n

    Computer Science

    \nDonald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Gaby Williams

    \n

    AI Expert

    \nIf there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.\n\n\nFacebook\n\n\nTwitter\n\n\nGoogle-plus\n\n\"\"\n

    Practice makes perfect

    \nWe know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. \n

    The best campus facilities

    \nIn addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.\n\n\"\"\n
    \"IMG_6329\"
    \n
    \"HHY_logoHigh\"
    \n
    \"Yogi
    \n
    \"img_91568741\"
    \n
    \"img_95175365\"
    \n
    \"study_1.jpg\"
    \n
    \"img_63214501\"
    \n
    \"img_51230478\"
    \n
    \"img_98745123\"
    \nPrevious\nNext\n

    FAQ

    \n
    Most frequent questions and answers
    \nCan I edit the files ?\n\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\nIs it Layered ?\n\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\nHow can I edit the masks\n\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\nwhat do I need to open the files ?\n\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\nIs the font free ?\n\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\nHow I can edit smart objects ?\n\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n

    Customers reviews

    \nClick edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\"\"\nAdam Sendler\nDesigner\nClick edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\"\"\nMila Kunis\nManager\nClick edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n\"\"\nMike Stuart\nSupport','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-22 15:53:21','2019-09-22 15:53:21','',76,'https://himalayanhathayoga.com/2019/09/22/76-revision-v1/',0,'revision','',0),(246,1,'2019-09-22 11:21:13','2019-09-22 11:21:13','

    Himalayan Hatha Yoga

    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n \n find out more how to train\n \n

    \n Who is it for?\n

    \n

    The course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not just one state

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    [wpforms id=\"224\"]

    \n \n Purchase Now\n \n

    our gurukul teaching team

    \n \"\" \n

    Stella Lindley

    \n

    ui/ux web master

    \n

    A strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Donald Martin

    \n

    Computer Science

    \n

    Donald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Gaby Williams

    \n

    AI Expert

    \n

    If there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Practice makes perfect

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    The best campus facilities

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n
    \"IMG_6329\"
    \"HHY_logoHigh\"
    \"Yogi
    \"img_91568741\"
    \"img_95175365\"
    \"study_1.jpg\"
    \"img_63214501\"
    \"img_51230478\"
    \"img_98745123\"
    \n Previous\n Next\n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-22 11:21:13','2019-09-22 11:21:13','',76,'https://himalayanhathayoga.com/2019/09/22/76-revision-v1/',0,'revision','',0),(359,1,'2019-09-29 11:34:15','2019-09-29 11:34:15','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not just one statef
    flexibility is not o

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Purchase Now\n \n

    our gurukul teaching team

    \n \"\" \n

    Stella Lindley

    \n

    ui/ux web master

    \n

    A strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Donald Martin

    \n

    Computer Science

    \n

    Donald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Gaby Williams

    \n

    AI Expert

    \n

    If there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Practice makes perfect

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    The best campus facilities

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-29 11:34:15','2019-09-29 11:34:15','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(265,1,'2019-09-22 16:27:13','2019-09-22 16:27:13','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not just one statef
    flexibility is not o

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Purchase Now\n \n

    our gurukul teaching team

    \n \"\" \n

    Stella Lindley

    \n

    ui/ux web master

    \n

    A strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Donald Martin

    \n

    Computer Science

    \n

    Donald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Gaby Williams

    \n

    AI Expert

    \n

    If there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Practice makes perfect

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    The best campus facilities

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n
    \"IMG_6329\"
    \"HHY_logoHigh\"
    \"Yogi
    \"img_91568741\"
    \"img_95175365\"
    \"study_1.jpg\"
    \"img_63214501\"
    \"img_51230478\"
    \"img_98745123\"
    \n Previous\n Next\n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-22 16:27:13','2019-09-22 16:27:13','',76,'https://himalayanhathayoga.com/2019/09/22/76-revision-v1/',0,'revision','',0),(263,1,'2019-09-22 15:58:06','2019-09-22 15:58:06','

    Himalayan Hatha Yoga

    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n \n find out more how to train\n \n

    \n Who is it for?\n

    \n

    The course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not just one state

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    [wpforms id=\"224\"]

    \n \n Purchase Now\n \n

    our gurukul teaching team

    \n \"\" \n

    Stella Lindley

    \n

    ui/ux web master

    \n

    A strict teacher that has been teaching since the age of 16. Stella won\'t give you any slack, so you will have to do the very best work you\'ve done in your life.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Donald Martin

    \n

    Computer Science

    \n

    Donald has a PHD in both Computer Science and Design. His beginner course is a must see for any aspiring web professional who want to learn from the best.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Gaby Williams

    \n

    AI Expert

    \n

    If there\'s someone who can explain anything, Gaby is the one. She teaches you not just how to do something, but why to do it this way and not the other.

    \n \n Facebook\n \n \n Twitter\n \n \n Google-plus\n \n \"\" \n

    Practice makes perfect

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    The best campus facilities

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n
    \"IMG_6329\"
    \"HHY_logoHigh\"
    \"Yogi
    \"img_91568741\"
    \"img_95175365\"
    \"study_1.jpg\"
    \"img_63214501\"
    \"img_51230478\"
    \"img_98745123\"
    \n Previous\n Next\n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-22 15:58:06','2019-09-22 15:58:06','',76,'https://himalayanhathayoga.com/2019/09/22/76-revision-v1/',0,'revision','',0),(252,1,'2019-09-22 14:27:06','2019-09-22 14:27:06','','Teacher','','inherit','closed','closed','','148-revision-v1','','','2019-09-22 14:27:06','2019-09-22 14:27:06','',148,'https://himalayanhathayoga.com/2019/09/22/148-revision-v1/',0,'revision','',0),(253,1,'2019-09-22 14:27:21','2019-09-22 14:27:21','','HHY Teachers','','inherit','closed','closed','','148-revision-v1','','','2019-09-22 14:27:21','2019-09-22 14:27:21','',148,'https://himalayanhathayoga.com/2019/09/22/148-revision-v1/',0,'revision','',0),(255,1,'2019-09-22 14:28:36','2019-09-22 14:28:36',' ','','','publish','closed','closed','','255','','','2019-11-14 13:23:11','2019-11-14 13:23:11','',0,'https://himalayanhathayoga.com/?p=255',1,'nav_menu_item','',0),(500,2,'2019-10-23 14:35:39','2019-10-23 14:35:39','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:35:39','2019-10-23 14:35:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(260,1,'2019-09-22 15:32:22','2019-09-22 15:32:22','','cropped-IMG_6329.jpg','','inherit','open','closed','','cropped-img_6329-jpg','','','2019-09-22 15:32:22','2019-09-22 15:32:22','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/09/cropped-IMG_6329.jpg',0,'attachment','image/jpeg',0),(498,2,'2019-10-23 14:28:08','2019-10-23 14:28:08','','IMG_0553 2 2 2','','inherit','open','closed','','img_0553-2-2-2','','','2019-10-23 14:28:08','2019-10-23 14:28:08','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg',0,'attachment','image/jpeg',0),(266,1,'2019-09-22 16:43:02','2019-09-22 16:43:02','
    [siteorigin_widget class=\"SiteOrigin_Panels_Widgets_PostContent\"][/siteorigin_widget]
    ','HHY Teachers','','inherit','closed','closed','','148-revision-v1','','','2019-09-22 16:43:02','2019-09-22 16:43:02','',148,'https://himalayanhathayoga.com/2019/09/22/148-revision-v1/',0,'revision','',0),(267,1,'2019-09-27 17:00:11','2019-09-27 17:00:11','
    [siteorigin_widget class=\"SiteOrigin_Widget_Slider_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"][/siteorigin_widget]

    Architecture and Design

    \n
    \n

    Vero iudico intellegat no quo, pri ut nullam omittantur. Ut paulo scribentur mel, in eam oportere. Efficiantur ad qui natum patrioque. Vim labore graeco tibique consulatu sententiae.

    Find out more

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"][/siteorigin_widget]

    Planning

    \n
    \n

    Vero iudico intellegat no quo, pri ut nullam omittantur. Ut paulo scribentur mel, in eam oportere. Efficiantur ad qui natum patrioque. Vim labore graeco tibique consulatu sententiae.

    Find out more

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"][/siteorigin_widget]

    Project Management

    \n
    \n

    Vero iudico intellegat no quo, pri ut nullam omittantur. Ut paulo scribentur mel, in eam oportere. Efficiantur ad qui natum patrioque. Vim labore graeco tibique consulatu sententiae.

    Find out more

    \n
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    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Szilvia Cseh\n HHY Student\n xxxx\n \"\" \n Monica Petrascu\n HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n xxxx\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 22:43:00','2019-11-10 22:43:00','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(307,1,'2019-09-27 17:21:52','2019-09-27 17:21:52','Curabitur sodales ligula in libero. Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet. Mauris ipsum nulla metus metus ullamcorper.\r\n\r\nCurabitur sodales ligula in libero. Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet. Mauris ipsum nulla metus metus ullamcorper.\r\n\r\nCurabitur sodales ligula in libero. Sed dignissim lacinia nunc. Curabitur tortor. Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem. Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis ligula lacinia aliquet. Mauris ipsum nulla metus metus ullamcorper.','himalayan hatha','','publish','open','closed','','307-2','','','2019-09-28 09:34:20','2019-09-28 09:34:20','',0,'https://himalayanhathayoga.com/?post_type=tp_event&p=307',0,'tp_event','',0),(311,1,'2019-09-28 11:42:39','2019-09-28 11:42:39','
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    138 Bree Street, Cape Town, South Africa 8001
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    (+27) 835667431
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
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    Postal adress: 45 Beach Road Moullie Point 8007 Cape Town South Africa

    Phone: (021) 332-112-222

    Email: playhard@example.com

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    Postal adress: 45 Beach Road Moullie Point 8007 Cape Town South Africa

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    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Tui Na massage therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Szilvia Cseh\n HHY Student\n Ghbshjabhja\n \"\" \n Monica Petrascu\n HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n xxxx\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','publish','closed','closed','','testimonials','','','2019-11-10 23:27:57','2019-11-10 23:27:57','',0,'https://himalayanhathayoga.com/?page_id=712',0,'page','',0),(322,1,'2019-09-28 11:37:32','2019-09-28 11:37:32','
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    138 Bree Street, Cape Town, South Africa 8001
    info@yourdomain.com
    (+27) 835667431
    (+27) 835667432
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    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

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    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

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    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:31:04','2019-10-23 19:31:04','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(330,1,'2019-09-28 12:05:50','2019-09-28 12:05:50','
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    \n
    \n

    Your Website Name

    35 Bree Street

    Cape Town

    South Africa

    8002

    +27837621475

    jack@yourwebsitename.com

    \n
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    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-31 21:51:23','2019-10-31 21:51:23','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(617,2,'2019-10-28 20:14:11','2019-10-28 20:14:11','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or teacher.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 20:14:11','2019-10-28 20:14:11','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(613,2,'2019-10-28 19:39:51','2019-10-28 19:39:51','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or teacher.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 19:39:51','2019-10-28 19:39:51','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(331,1,'2019-09-28 12:09:50','2019-09-28 12:09:50','
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    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Your Website Name

    35 Bree Street

    Cape Town

    South Africa

    8002

    +27837621475

    jack@yourwebsitename.com

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_SocialMediaButtons_Widget\"][/siteorigin_widget]
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-09-28 12:09:50','2019-09-28 12:09:50','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(552,2,'2019-10-23 18:56:04','2019-10-23 18:56:04','

    Contact Us

    \n

    how can we help you

    \n [wpforms id=\"222\"] \n

    Contact

    \n

    Send an email for training programs

    \n
      \n
    • \n hello@himalayanhathayoga.com\n
      • \n
    • \n (442) 7621 3445\n
      • \n
    \n

    Social

    \n

    Follow us and stay updated
    with all the news and programs

    \n
    Facebook
    \n
    Instagram
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-10-23 18:56:04','2019-10-23 18:56:04','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(332,1,'2019-09-28 12:09:50','2019-09-28 12:09:50','
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    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Your Website Name

    35 Bree Street

    Cape Town

    South Africa

    8002

    +27837621475

    jack@yourwebsitename.com

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_SocialMediaButtons_Widget\"][/siteorigin_widget]
    ','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-09-28 12:09:50','2019-09-28 12:09:50','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(335,1,'2019-09-28 13:07:53','2019-09-28 13:07:53','<iframe src=\"https://calendar.google.com/calendar/b/7/embed?height=600&amp;wkst=1&amp;bgcolor=%23ffffff&amp;ctz=Europe%2FLondon&amp;src=dmFkZDFjYWxtYTJqc24yanU0MXY2cGNkZDhAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&amp;color=%23E4C441\" style=\"border-width:0\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\"></iframe>','Himalayan Hatha Yoga Schedule','','inherit','closed','closed','','334-revision-v1','','','2019-09-28 13:07:53','2019-09-28 13:07:53','',334,'https://himalayanhathayoga.com/334-revision-v1/',0,'revision','',0),(337,1,'2019-09-28 13:10:41','2019-09-28 13:10:41','','Himalayan Hatha Yoga Schedule','','inherit','closed','closed','','334-revision-v1','','','2019-09-28 13:10:41','2019-09-28 13:10:41','',334,'https://himalayanhathayoga.com/334-revision-v1/',0,'revision','',0),(351,1,'2019-09-29 10:47:57','2019-09-29 10:47:57','','Schedule','','publish','closed','closed','','schedule','','','2019-09-29 11:23:31','2019-09-29 11:23:31','',0,'https://himalayanhathayoga.com/schedule/',2,'nav_menu_item','',0),(841,2,'2019-11-06 17:21:30','2019-11-06 17:21:30','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2019-11-06 17:21:30','2019-11-06 17:21:30','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(344,1,'2019-09-29 10:42:04','2019-09-29 10:42:04','[ngg src=\"galleries\" display=\"basic_thumbnail\" thumbnail_crop=\"0\"]','Gallery','','publish','closed','closed','','gallery','','','2019-09-29 10:42:04','2019-09-29 10:42:04','',0,'https://himalayanhathayoga.com/?page_id=344',0,'page','',0),(345,1,'2019-09-29 10:40:37','0000-00-00 00:00:00','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9','Untitled ngg_gallery','','draft','closed','closed','','mixin_nextgen_table_extras','','','2019-09-29 10:40:37','2019-09-29 10:40:37','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9',0,'https://himalayanhathayoga.com/?p=345',0,'ngg_gallery','',0),(346,1,'2019-09-29 10:40:37','0000-00-00 00:00:00','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9','Untitled ngg_pictures','','draft','closed','closed','','mixin_nextgen_table_extras','','','2019-09-29 10:40:37','2019-09-29 10:40:37','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9',0,'https://himalayanhathayoga.com/?p=346',0,'ngg_pictures','',0),(347,1,'2019-09-29 10:40:44','0000-00-00 00:00:00','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9','Untitled ngg_pictures','','draft','closed','closed','','mixin_nextgen_table_extras','','','2019-09-29 10:40:44','2019-09-29 10:40:44','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9',0,'https://himalayanhathayoga.com/?p=347',0,'ngg_pictures','',0),(348,1,'2019-09-29 10:40:50','0000-00-00 00:00:00','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9','Untitled ngg_pictures','','draft','closed','closed','','mixin_nextgen_table_extras','','','2019-09-29 10:40:50','2019-09-29 10:40:50','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9',0,'https://himalayanhathayoga.com/?p=348',0,'ngg_pictures','',0),(349,1,'2019-09-29 10:40:56','0000-00-00 00:00:00','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9','Untitled ngg_pictures','','draft','closed','closed','','mixin_nextgen_table_extras','','','2019-09-29 10:40:56','2019-09-29 10:40:56','eyJpZF9maWVsZCI6IklEIiwiX19kZWZhdWx0c19zZXQiOnRydWV9',0,'https://himalayanhathayoga.com/?p=349',0,'ngg_pictures','',0),(350,1,'2019-09-29 10:42:04','2019-09-29 10:42:04','[ngg src=\"galleries\" display=\"basic_thumbnail\" thumbnail_crop=\"0\"]','Gallery','','inherit','closed','closed','','344-revision-v1','','','2019-09-29 10:42:04','2019-09-29 10:42:04','',344,'https://himalayanhathayoga.com/344-revision-v1/',0,'revision','',0),(353,1,'2019-09-29 10:47:57','2019-09-29 10:47:57',' ','','','publish','closed','closed','','353','','','2019-09-29 11:23:31','2019-09-29 11:23:31','',0,'https://himalayanhathayoga.com/353/',1,'nav_menu_item','',0),(661,2,'2019-10-30 20:20:55','2019-10-30 20:20:55','','66071731_2145884235521075_3103242312356986880_o','','inherit','open','closed','','66071731_2145884235521075_3103242312356986880_o','','','2019-10-30 20:20:55','2019-10-30 20:20:55','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o.jpg',0,'attachment','image/jpeg',0),(711,2,'2019-10-31 19:33:28','2019-10-31 19:33:28','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-31 19:33:28','2019-10-31 19:33:28','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(662,2,'2019-10-30 20:21:25','2019-10-30 20:21:25','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-30 20:21:25','2019-10-30 20:21:25','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(361,1,'2019-09-29 12:09:52','2019-09-29 12:09:52','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter
    where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n \n \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-29 12:09:52','2019-09-29 12:09:52','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(364,1,'2019-09-29 14:25:12','2019-09-29 14:25:12','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter
    where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n \n \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-29 14:25:12','2019-09-29 14:25:12','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(391,2,'2019-10-20 16:16:53','2019-10-20 16:16:53','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) Practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter
    where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 16:16:53','2019-10-20 16:16:53','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(366,1,'2019-09-29 14:49:38','2019-09-29 14:49:38','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter
    where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n

    Our Training Course

    \n \"\" \n \n \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-29 14:49:38','2019-09-29 14:49:38','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(368,1,'2019-09-29 14:58:12','2019-09-29 14:58:12','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter
    where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n

    Our Training Course

    \n \"\" \n \n \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-29 14:58:12','2019-09-29 14:58:12','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(370,1,'2019-09-29 15:07:48','2019-09-29 15:07:48','

    \n Who is it for?\n

    \n

    All our course is aimed at anyone who wants to create websites on their own, and possibly work as a freelancer or employee in the field of web design and development. We cover everything, so even if you\'ve never seen HTML code in your life, you\'ll be able to quickly jump in.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter
    where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-09-29 15:07:48','2019-09-29 15:07:48','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(860,2,'2019-11-10 22:30:56','2019-11-10 22:30:56','

    Anthea is the Karma Centre studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK. Yogi Ashokananda’s has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.

    Anthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.

    Anthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. She enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).

    Anthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.

    ','ANTHEA AIRETON-DOWNER','','inherit','closed','closed','','50-revision-v1','','','2019-11-10 22:30:56','2019-11-10 22:30:56','',50,'https://himalayanhathayoga.com/50-revision-v1/',0,'revision','',0),(823,2,'2019-11-04 19:42:51','2019-11-04 19:42:51','Anthea is the Karma Centre studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK.  Yogi Ashokananda’s has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.\r\n\r\nAnthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.\r\n\r\nAnthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. Se enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).\r\n\r\nAnthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.','ANTHEA AIRETON-DOWNER','','inherit','closed','closed','','50-revision-v1','','','2019-11-04 19:42:51','2019-11-04 19:42:51','',50,'https://himalayanhathayoga.com/50-revision-v1/',0,'revision','',0),(371,1,'2019-09-29 15:14:47','2019-09-29 15:14:47','Anthea is the Karma Centre studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK.  Yogi Ashokananda’s has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.\r\n\r\nAnthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.\r\n\r\nAnthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. Se enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).\r\n\r\nAnthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.\r\n
    \"img_15478632\"
    \r\n
    \"img_23654125\"
    \r\n
    \"img_35120478\"
    \r\n
    \"img_45120369\"
    \r\n
    \"img_51230478\"
    \r\n
    \"img_69874512\"
    ','ANTHEA AIRETON-DOWNER','','inherit','closed','closed','','50-revision-v1','','','2019-09-29 15:14:47','2019-09-29 15:14:47','',50,'https://himalayanhathayoga.com/50-revision-v1/',0,'revision','',0),(658,2,'2019-10-29 21:56:38','2019-10-29 21:56:38','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-29 21:56:38','2019-10-29 21:56:38','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(393,2,'2019-10-20 16:42:13','2019-10-20 16:42:13','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 16:42:13','2019-10-20 16:42:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(394,2,'2019-10-20 16:49:14','2019-10-20 16:49:14','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n \"\" \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 16:49:14','2019-10-20 16:49:14','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(395,2,'2019-10-20 16:52:24','2019-10-20 16:52:24','','089A1463 2 2','','inherit','open','closed','','089a1463-2-2','','','2019-10-20 16:52:24','2019-10-20 16:52:24','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg',0,'attachment','image/jpeg',0),(396,2,'2019-10-20 16:56:11','2019-10-20 16:56:11','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker
    \n
    \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 16:56:11','2019-10-20 16:56:11','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(397,2,'2019-10-20 16:56:56','2019-10-20 16:56:56','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker
    \n
    \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 16:56:56','2019-10-20 16:56:56','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(398,2,'2019-10-20 16:58:44','2019-10-20 16:58:44','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker
    \n
    \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 16:58:44','2019-10-20 16:58:44','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(399,2,'2019-10-20 17:02:29','2019-10-20 17:02:29','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Enlightenment is not state of mind to achieve in caves but to live with it no matter where you are

    \n

    There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don\'t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn\'t anything embarrassing hidden in the middle of text.

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker
    \n
    \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 17:02:29','2019-10-20 17:02:29','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(403,2,'2019-10-20 17:50:35','2019-10-20 17:50:35','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week / 21 days course)

     

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    \n
    \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 17:50:35','2019-10-20 17:50:35','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(401,2,'2019-10-20 17:45:32','2019-10-20 17:45:32','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week / 21 days course)

     

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker
    \n
    \n

    Yogi Ashokananda

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 17:45:32','2019-10-20 17:45:32','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(402,2,'2019-10-20 17:47:45','2019-10-20 17:47:45','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week / 21 days course)

     

    \n \n Request Information \n \n

    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    \n
    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 17:47:45','2019-10-20 17:47:45','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(421,2,'2019-10-20 18:51:11','2019-10-20 18:51:11','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:
    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)
    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)
    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 18:51:11','2019-10-20 18:51:11','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(404,2,'2019-10-20 17:55:15','2019-10-20 17:55:15','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week / 21 days course)

     

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 17:55:15','2019-10-20 17:55:15','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(409,2,'2019-10-20 18:20:41','2019-10-20 18:20:41','','HHY_logoW','','inherit','open','closed','','hhy_logow','','','2019-10-20 18:20:41','2019-10-20 18:20:41','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/HHY_logoW.png',0,'attachment','image/png',0),(410,2,'2019-10-20 18:20:59','2019-10-20 18:20:59','https://himalayanhathayoga.com/wp-content/uploads/2019/10/cropped-HHY_logoW.png','cropped-HHY_logoW.png','','inherit','open','closed','','cropped-hhy_logow-png','','','2019-10-20 18:20:59','2019-10-20 18:20:59','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/cropped-HHY_logoW.png',0,'attachment','image/png',0),(411,2,'2019-10-20 18:21:36','2019-10-20 18:21:36','','HHY_logoW','','inherit','open','closed','','hhy_logow-2','','','2019-10-20 18:21:36','2019-10-20 18:21:36','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/HHY_logoW-1.png',0,'attachment','image/png',0),(419,2,'2019-10-20 18:47:02','2019-10-20 18:47:02','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends in London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months)

    Himalayan Hatha Yoga 200 hour Teacher Training in India, (Residential - 3 week / 21 days course)

     

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 18:47:02','2019-10-20 18:47:02','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(422,2,'2019-10-20 18:53:30','2019-10-20 18:53:30','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:
    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)
    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)
    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 18:53:30','2019-10-20 18:53:30','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(423,2,'2019-10-20 18:58:03','2019-10-20 18:58:03','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:
    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)
    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)
    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 18:58:03','2019-10-20 18:58:03','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(425,2,'2019-10-20 19:18:34','2019-10-20 19:18:34','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:
    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)
    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)
    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 19:18:34','2019-10-20 19:18:34','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(429,2,'2019-10-20 19:26:04','2019-10-20 19:26:04','','HHY_logo','','inherit','open','closed','','hhy_logo','','','2019-10-20 19:26:04','2019-10-20 19:26:04','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/HHY_logo.jpg',0,'attachment','image/jpeg',0),(427,2,'2019-10-20 19:21:39','2019-10-20 19:21:39','https://himalayanhathayoga.com/wp-content/uploads/2019/10/cropped-HHY_logo.jpg','cropped-HHY_logo.jpg','','inherit','open','closed','','cropped-hhy_logo-jpg','','','2019-10-20 19:21:39','2019-10-20 19:21:39','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/cropped-HHY_logo.jpg',0,'attachment','image/jpeg',0),(430,2,'2019-10-20 19:33:39','2019-10-20 19:33:39','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:
    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)
    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)
    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 19:33:39','2019-10-20 19:33:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(437,2,'2019-10-20 20:37:17','2019-10-20 20:37:17','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 20:37:17','2019-10-20 20:37:17','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(609,2,'2019-10-28 19:33:00','2019-10-28 19:33:00','[siteorigin_widget][/siteorigin_widget][siteorigin_widget][/siteorigin_widget]

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Let’s work together! Drop us an email to get started!

    [siteorigin_widget][/siteorigin_widget]

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 19:33:00','2019-10-28 19:33:00','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(435,2,'2019-10-20 19:51:22','2019-10-20 19:51:22','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Let’s work together! Drop us an email to get started!

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-20 19:51:22','2019-10-20 19:51:22','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(439,2,'2019-10-20 20:57:48','2019-10-20 20:57:48','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 20:57:48','2019-10-20 20:57:48','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(441,2,'2019-10-20 21:02:14','2019-10-20 21:02:14','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    our gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 21:02:14','2019-10-20 21:02:14','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(442,2,'2019-10-20 21:06:32','2019-10-20 21:06:32','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Can I edit the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is it Layered ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 21:06:32','2019-10-20 21:06:32','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(444,2,'2019-10-20 21:21:35','2019-10-20 21:21:35','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour Teachers Training courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Customers reviews

    \n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Adam Sendler\n Designer\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 21:21:35','2019-10-20 21:21:35','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(447,2,'2019-10-20 21:42:39','2019-10-20 21:42:39','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mila Kunis\n Manager\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 21:42:39','2019-10-20 21:42:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(446,2,'2019-10-20 21:40:53','2019-10-20 21:40:53','','WhatsApp Image 2019-08-01 at 22.57.11','','inherit','open','closed','','whatsapp-image-2019-08-01-at-22-57-11','','','2019-10-20 21:40:53','2019-10-20 21:40:53','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg',0,'attachment','image/jpeg',0),(449,2,'2019-10-20 21:51:07','2019-10-20 21:51:07','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher\'s Training Courses please submit your request.

      \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 21:51:07','2019-10-20 21:51:07','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(450,2,'2019-10-20 21:53:58','2019-10-20 21:53:58','','IMG_2292','','inherit','open','closed','','img_2292','','','2019-10-20 21:53:58','2019-10-20 21:53:58','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg',0,'attachment','image/jpeg',0),(466,2,'2019-10-20 22:13:21','2019-10-20 22:13:21','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-20 22:13:21','2019-10-20 22:13:21','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(468,2,'2019-10-21 13:41:00','2019-10-21 13:41:00','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 13:41:00','2019-10-21 13:41:00','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(469,2,'2019-10-21 13:44:51','2019-10-21 13:44:51','','Screenshot 2019-10-07 at 22.50.40','','inherit','open','closed','','screenshot-2019-10-07-at-22-50-40','','','2019-10-21 13:44:51','2019-10-21 13:44:51','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40.png',0,'attachment','image/png',0),(470,2,'2019-10-21 13:48:54','2019-10-21 13:48:54','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 13:48:54','2019-10-21 13:48:54','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(472,2,'2019-10-21 13:54:17','2019-10-21 13:54:17','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Raj Patel

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 13:54:17','2019-10-21 13:54:17','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(474,2,'2019-10-21 14:00:19','2019-10-21 14:00:19','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:00:19','2019-10-21 14:00:19','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(475,2,'2019-10-21 14:01:04','2019-10-21 14:01:04','','Screenshot 2019-10-07 at 22.50.40','','inherit','open','closed','','screenshot-2019-10-07-at-22-50-40-2','','','2019-10-21 14:01:04','2019-10-21 14:01:04','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png',0,'attachment','image/png',0),(476,2,'2019-10-21 14:01:52','2019-10-21 14:01:52','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:01:52','2019-10-21 14:01:52','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(477,2,'2019-10-21 14:05:43','2019-10-21 14:05:43','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:05:43','2019-10-21 14:05:43','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(478,2,'2019-10-21 14:27:56','2019-10-21 14:27:56','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:27:56','2019-10-21 14:27:56','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(479,2,'2019-10-21 14:34:24','2019-10-21 14:34:24','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:34:24','2019-10-21 14:34:24','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(480,2,'2019-10-21 14:34:39','2019-10-21 14:34:39','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:34:39','2019-10-21 14:34:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(481,2,'2019-10-21 14:37:15','2019-10-21 14:37:15','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:37:15','2019-10-21 14:37:15','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(482,2,'2019-10-21 14:38:27','2019-10-21 14:38:27','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n \"\" \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 14:38:27','2019-10-21 14:38:27','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(490,2,'2019-10-21 15:01:01','2019-10-21 15:01:01','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Hannah Moselhi

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:01:01','2019-10-21 15:01:01','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(491,2,'2019-10-21 15:05:37','2019-10-21 15:05:37','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:05:37','2019-10-21 15:05:37','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(492,2,'2019-10-21 15:06:07','2019-10-21 15:06:07','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:06:07','2019-10-21 15:06:07','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(493,2,'2019-10-21 15:06:51','2019-10-21 15:06:51','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:06:51','2019-10-21 15:06:51','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(494,2,'2019-10-21 15:10:36','2019-10-21 15:10:36','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:10:36','2019-10-21 15:10:36','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(495,2,'2019-10-21 15:14:31','2019-10-21 15:14:31','','73159524_2340842979358532_7241609912424333312_o','','inherit','open','closed','','73159524_2340842979358532_7241609912424333312_o','','','2019-10-21 15:14:31','2019-10-21 15:14:31','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o.jpg',0,'attachment','image/jpeg',0),(496,2,'2019-10-21 15:15:57','2019-10-21 15:15:57','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:15:57','2019-10-21 15:15:57','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(497,2,'2019-10-21 15:17:51','2019-10-21 15:17:51','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \"\" \n

    Hayden Barile

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:17:51','2019-10-21 15:17:51','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(507,2,'2019-10-23 14:45:52','2019-10-23 14:45:52','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:45:52','2019-10-23 14:45:52','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0); INSERT INTO `wpvq_posts` VALUES (508,2,'2019-10-23 14:46:57','2019-10-23 14:46:57','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:46:57','2019-10-23 14:46:57','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(509,2,'2019-10-23 14:47:32','2019-10-23 14:47:32','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:47:32','2019-10-23 14:47:32','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(511,2,'2019-10-23 14:56:44','2019-10-23 14:56:44','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:56:44','2019-10-23 14:56:44','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(513,2,'2019-10-23 15:03:15','2019-10-23 15:03:15','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 15:03:15','2019-10-23 15:03:15','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(515,2,'2019-10-23 15:40:50','2019-10-23 15:40:50','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n \"\" \n

    Kwok chan

    \n \n Facebook-f\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 15:40:50','2019-10-23 15:40:50','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(516,2,'2019-10-23 15:44:07','2019-10-23 15:44:07','','WhatsApp Image 2019-10-20 at 01.16.24(1)','','inherit','open','closed','','whatsapp-image-2019-10-20-at-01-16-241','','','2019-10-23 15:44:07','2019-10-23 15:44:07','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg',0,'attachment','image/jpeg',0),(518,2,'2019-10-23 15:53:24','2019-10-23 15:53:24','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 15:53:24','2019-10-23 15:53:24','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(520,2,'2019-10-23 16:00:04','2019-10-23 16:00:04','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n \n Facebook-f\n \n \n Instagram\n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:00:04','2019-10-23 16:00:04','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(521,2,'2019-10-23 16:00:16','2019-10-23 16:00:16','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How can I edit the masks\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n what do I need to open the files ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Is the font free ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n How I can edit smart objects ?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:00:16','2019-10-23 16:00:16','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(522,2,'2019-10-23 16:03:39','2019-10-23 16:03:39','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:03:39','2019-10-23 16:03:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(524,2,'2019-10-23 16:22:12','2019-10-23 16:22:12','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:22:12','2019-10-23 16:22:12','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(526,2,'2019-10-23 16:33:53','2019-10-23 16:33:53','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:33:53','2019-10-23 16:33:53','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(527,2,'2019-10-23 16:34:13','2019-10-23 16:34:13','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n \"\" \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:34:13','2019-10-23 16:34:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(528,2,'2019-10-23 16:35:33','2019-10-23 16:35:33','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:35:33','2019-10-23 16:35:33','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(529,2,'2019-10-23 16:38:06','2019-10-23 16:38:06','','joe1a 2','','inherit','open','closed','','joe1a-2','','','2019-10-23 16:38:06','2019-10-23 16:38:06','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-2.jpg',0,'attachment','image/jpeg',0),(530,2,'2019-10-23 16:38:46','2019-10-23 16:38:46','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Joseph

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:38:46','2019-10-23 16:38:46','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(531,2,'2019-10-23 16:41:58','2019-10-23 16:41:58','','joe1a','','inherit','open','closed','','joe1a','','','2019-10-23 16:41:58','2019-10-23 16:41:58','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg',0,'attachment','image/jpeg',0),(532,2,'2019-10-23 16:43:04','2019-10-23 16:43:04','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:43:04','2019-10-23 16:43:04','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(533,2,'2019-10-23 16:43:37','2019-10-23 16:43:37','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:43:37','2019-10-23 16:43:37','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(534,2,'2019-10-23 16:44:20','2019-10-23 16:44:20','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:44:20','2019-10-23 16:44:20','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(537,2,'2019-10-23 16:47:31','2019-10-23 16:47:31','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:47:31','2019-10-23 16:47:31','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(535,2,'2019-10-23 16:45:21','2019-10-23 16:45:21','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:45:21','2019-10-23 16:45:21','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(539,2,'2019-10-23 17:12:08','2019-10-23 17:12:08','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.
    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:12:08','2019-10-23 17:12:08','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(540,2,'2019-10-23 17:14:45','2019-10-23 17:14:45','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:14:45','2019-10-23 17:14:45','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(541,2,'2019-10-23 17:16:59','2019-10-23 17:16:59','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:16:59','2019-10-23 17:16:59','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(542,2,'2019-10-23 17:17:39','2019-10-23 17:17:39','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:17:39','2019-10-23 17:17:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(543,2,'2019-10-23 17:29:59','2019-10-23 17:29:59','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:29:59','2019-10-23 17:29:59','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(545,2,'2019-10-23 17:37:28','2019-10-23 17:37:28','

    \n Who is it for?\n

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \"\" \n

    Himalayan Hatha Yoga
    Teacher Training Courses

    \n

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher\'s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:37:28','2019-10-23 17:37:28','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(547,2,'2019-10-23 18:51:45','2019-10-23 18:51:45','','27797411_1467591413350364_123758164304605881_o','','inherit','open','closed','','27797411_1467591413350364_123758164304605881_o','','','2019-10-23 18:51:45','2019-10-23 18:51:45','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o.jpg',0,'attachment','image/jpeg',0),(548,2,'2019-10-23 18:51:47','2019-10-23 18:51:47','','70701256_2288384997937664_7768169213537026048_o','','inherit','open','closed','','70701256_2288384997937664_7768169213537026048_o','','','2019-10-23 18:51:47','2019-10-23 18:51:47','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg',0,'attachment','image/jpeg',0),(549,2,'2019-10-23 18:52:50','2019-10-23 18:52:50','','27797411_1467591413350364_123758164304605881_o','','inherit','open','closed','','27797411_1467591413350364_123758164304605881_o-2','','','2019-10-23 18:52:50','2019-10-23 18:52:50','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1.jpg',0,'attachment','image/jpeg',0),(564,2,'2019-10-23 19:37:13','2019-10-23 19:37:13','','70586956_2288386291270868_7185025595200241664_o','','inherit','open','closed','','70586956_2288386291270868_7185025595200241664_o','','','2019-10-23 19:37:13','2019-10-23 19:37:13','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o.jpg',0,'attachment','image/jpeg',0),(565,2,'2019-10-23 19:40:25','2019-10-23 19:40:25','','71806047_2288396797936484_7753950329166626816_o','','inherit','open','closed','','71806047_2288396797936484_7753950329166626816_o','','','2019-10-23 19:40:25','2019-10-23 19:40:25','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o.jpg',0,'attachment','image/jpeg',0),(551,2,'2019-10-23 18:53:32','2019-10-23 18:53:32','','27797411_1467591413350364_123758164304605881_o','','inherit','open','closed','','27797411_1467591413350364_123758164304605881_o-3','','','2019-10-23 18:53:32','2019-10-23 18:53:32','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-2.jpg',0,'attachment','image/jpeg',0),(567,2,'2019-10-23 19:49:29','2019-10-23 19:49:29','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:49:29','2019-10-23 19:49:29','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(611,2,'2019-10-28 19:37:21','2019-10-28 19:37:21','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 19:37:21','2019-10-28 19:37:21','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(570,2,'2019-10-23 19:53:13','2019-10-23 19:53:13','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:53:13','2019-10-23 19:53:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(569,2,'2019-10-23 19:53:03','2019-10-23 19:53:03','','70620720_2288394514603379_5050946166468902912_o','','inherit','open','closed','','70620720_2288394514603379_5050946166468902912_o','','','2019-10-23 19:53:03','2019-10-23 19:53:03','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o.jpg',0,'attachment','image/jpeg',0),(601,2,'2019-10-23 20:58:02','2019-10-23 20:58:02','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:58:02','2019-10-23 20:58:02','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(599,2,'2019-10-23 20:56:16','2019-10-23 20:56:16','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:56:16','2019-10-23 20:56:16','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(571,2,'2019-10-23 19:53:45','2019-10-23 19:53:45','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:53:45','2019-10-23 19:53:45','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(572,2,'2019-10-23 20:01:17','2019-10-23 20:01:17','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:01:17','2019-10-23 20:01:17','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(574,2,'2019-10-23 20:04:28','2019-10-23 20:04:28','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:04:28','2019-10-23 20:04:28','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(576,2,'2019-10-23 20:06:42','2019-10-23 20:06:42','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:06:42','2019-10-23 20:06:42','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(577,2,'2019-10-23 20:10:02','2019-10-23 20:10:02','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:10:02','2019-10-23 20:10:02','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(579,2,'2019-10-23 20:11:33','2019-10-23 20:11:33','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:11:33','2019-10-23 20:11:33','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(580,2,'2019-10-23 20:12:40','2019-10-23 20:12:40','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:12:40','2019-10-23 20:12:40','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(581,2,'2019-10-23 20:14:03','2019-10-23 20:14:03','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:14:03','2019-10-23 20:14:03','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(582,2,'2019-10-23 20:15:13','2019-10-23 20:15:13','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:15:13','2019-10-23 20:15:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(583,2,'2019-10-23 20:18:01','2019-10-23 20:18:01','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:18:01','2019-10-23 20:18:01','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(584,2,'2019-10-23 20:19:03','2019-10-23 20:19:03','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:19:03','2019-10-23 20:19:03','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(585,2,'2019-10-23 20:19:51','2019-10-23 20:19:51','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:19:51','2019-10-23 20:19:51','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(586,2,'2019-10-23 20:20:38','2019-10-23 20:20:38','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:20:38','2019-10-23 20:20:38','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(587,2,'2019-10-23 20:20:55','2019-10-23 20:20:55','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:20:55','2019-10-23 20:20:55','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(588,2,'2019-10-23 20:24:07','2019-10-23 20:24:07','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:24:07','2019-10-23 20:24:07','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(591,2,'2019-10-23 20:31:26','2019-10-23 20:31:26','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:31:26','2019-10-23 20:31:26','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(590,2,'2019-10-23 20:31:01','2019-10-23 20:31:01','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:31:01','2019-10-23 20:31:01','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(592,2,'2019-10-23 20:34:26','2019-10-23 20:34:26','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:34:26','2019-10-23 20:34:26','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(593,2,'2019-10-23 20:35:50','2019-10-23 20:35:50','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:35:50','2019-10-23 20:35:50','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(594,2,'2019-10-23 20:43:43','2019-10-23 20:43:43','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:43:43','2019-10-23 20:43:43','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(595,2,'2019-10-23 20:44:41','2019-10-23 20:44:41','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:44:41','2019-10-23 20:44:41','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(596,2,'2019-10-23 20:45:13','2019-10-23 20:45:13','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:45:13','2019-10-23 20:45:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(597,2,'2019-10-23 20:48:37','2019-10-23 20:48:37','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \n \n

    Our Training Course

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:48:37','2019-10-23 20:48:37','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(600,2,'2019-10-23 20:57:12','2019-10-23 20:57:12','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:57:12','2019-10-23 20:57:12','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(603,2,'2019-10-23 21:01:38','2019-10-23 21:01:38','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 21:01:38','2019-10-23 21:01:38','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(604,2,'2019-10-23 21:09:04','2019-10-23 21:09:04','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 21:09:04','2019-10-23 21:09:04','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(605,2,'2019-10-23 21:11:07','2019-10-23 21:11:07','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 21:11:07','2019-10-23 21:11:07','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(606,2,'2019-10-23 21:16:08','2019-10-23 21:16:08','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 21:16:08','2019-10-23 21:16:08','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(607,2,'2019-10-23 21:16:29','2019-10-23 21:16:29','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    Teachers’ Training and courses currently available:

    \n

    Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)

    \n

    Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)

    \n

    For more information about Teacher’s Training Courses please submit your request.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 21:16:29','2019-10-23 21:16:29','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(612,2,'2019-10-28 19:38:23','2019-10-28 19:38:23','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 19:38:23','2019-10-28 19:38:23','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(615,2,'2019-10-28 20:12:08','2019-10-28 20:12:08','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or teacher.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 20:12:08','2019-10-28 20:12:08','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(616,2,'2019-10-28 20:13:15','2019-10-28 20:13:15','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or teacher.

    \n \n Request Information \n \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 20:13:15','2019-10-28 20:13:15','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(618,2,'2019-11-14 13:53:20','2019-11-14 13:53:20','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. Praesent dolor nisl, cursus id sapien eget, iaculis vulputate felis. Maecenas vel elementum nisl. Sed quam odio, dignissim ac nulla at, pellentesque pulvinar magna. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

     

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Pancake Sandwich

    One egg any style, three fluffy buttermilk pancakes, choice of: bacon or sausage

    R65

    \n
    \n
    \n

    The Full House

    Any eggs, toast, tomato, mushrooms, choice of: bacon or sausage

    R75

    \n
    \n
    \n

    The Big LeBowski

    250gram Beef Patti, Bacon, cheddar and guacamole

    R95

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
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    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. 

    Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi. Duis ac convallis nulla. Suspendisse rhoncus, mauris eu vulputate congue, lectus felis iaculis eros, eget vehicula ipsum felis accumsan justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc urna nisl, condimentum sit amet lorem quis, facilisis molestie velit.

     

    \n
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    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals\n
    \n

    3 - 23 January 2020\nINDIA, YOGIVILLE

    \nThis special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. \n\nTopics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation\n\nRequest for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.\n\nTTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.\n

    read more

    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogiville Gurukul Teachers
    \n

    January - June\nUK, BATH

    \nThe 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.\n\nTopics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.\n\nRequest for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.\n\nTTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.\n

    read more

    \n
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    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-03 21:54:09','2019-11-03 21:54:09','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(742,2,'2019-11-03 21:59:49','2019-11-03 21:59:49','
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    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-03 21:59:49','2019-11-03 21:59:49','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(723,2,'2019-10-31 21:57:35','2019-10-31 21:57:35','
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    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-10-31 21:57:35','2019-10-31 21:57:35','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(620,2,'2019-10-28 20:20:51','2019-10-28 20:20:51','
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    Praesent in magna metus. Aliquam erat volutpat. Maecenas aliquet commodo justo, sed pretium tellus fermentum ut. Praesent in magna metus. Aliquam erat volutpat. Maecenas aliquet commodo justo, sed pretium tellus fermentum ut. Praesent in magna metus. Aliquam erat volutpat. Maecenas aliquet commodo justo, sed pretium tellus fermentum ut.
     
    138 Bree Street, Cape Town, South Africa 8001
    info@yourdomain.com
    (+27) 835667431
    (+27) 835667432
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_GoogleMap_Widget\"][/siteorigin_widget]
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-10-28 20:20:51','2019-10-28 20:20:51','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(716,2,'2019-10-31 21:42:57','2019-10-31 21:42:57','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-31 21:42:57','2019-10-31 21:42:57','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(621,2,'2019-10-28 20:27:09','2019-10-28 20:27:09','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda and currently taught by many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 20:27:09','2019-10-28 20:27:09','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(622,2,'2019-10-28 20:45:47','2019-10-28 20:45:47','','YogiAshokananda-4833','','inherit','open','closed','','yogiashokananda-4833','','','2019-10-28 20:45:47','2019-10-28 20:45:47','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/YogiAshokananda-4833.jpg',0,'attachment','image/jpeg',0),(676,2,'2019-10-31 15:49:16','2019-10-31 15:49:16','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-31 15:49:16','2019-10-31 15:49:16','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(623,2,'2019-10-28 20:46:19','2019-10-28 20:46:19','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 20:46:19','2019-10-28 20:46:19','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(630,2,'2019-10-28 21:23:28','2019-10-28 21:23:28','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 21:23:29','2019-10-28 21:23:29','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(624,2,'2019-10-28 20:46:19','2019-10-28 20:46:19','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 20:46:19','2019-10-28 20:46:19','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(625,2,'2019-10-28 20:51:37','2019-10-28 20:51:37','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 20:51:37','2019-10-28 20:51:37','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(626,2,'2019-10-28 20:52:10','2019-10-28 20:52:10','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 20:52:10','2019-10-28 20:52:10','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(627,2,'2019-10-28 21:01:13','2019-10-28 21:01:13','','YogiAshokananda_JPerugia-7648','','inherit','open','closed','','yogiashokananda_jperugia-7648','','','2019-10-28 21:01:13','2019-10-28 21:01:13','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/YogiAshokananda_JPerugia-7648.jpg',0,'attachment','image/jpeg',0),(628,2,'2019-10-28 21:13:25','2019-10-28 21:13:25','','SYC_Portraits_JPerugia-1639','','inherit','open','closed','','syc_portraits_jperugia-1639','','','2019-10-28 21:13:25','2019-10-28 21:13:25','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/SYC_Portraits_JPerugia-1639.jpg',0,'attachment','image/jpeg',0),(629,2,'2019-10-28 21:18:05','2019-10-28 21:18:05','','YogiAshokananda-4833','','inherit','open','closed','','yogiashokananda-4833-2','','','2019-10-28 21:18:05','2019-10-28 21:18:05','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/YogiAshokananda-4833-1.jpg',0,'attachment','image/jpeg',0),(632,2,'2019-10-28 21:23:51','2019-10-28 21:23:51','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 21:23:51','2019-10-28 21:23:51','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(631,2,'2019-10-28 21:23:29','2019-10-28 21:23:29','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 21:23:29','2019-10-28 21:23:29','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(633,2,'2019-10-28 21:23:51','2019-10-28 21:23:51','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl.

    Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.

    Wanna see proof? Check out our work! 

    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 21:23:51','2019-10-28 21:23:51','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(634,2,'2019-10-28 21:35:59','2019-10-28 21:35:59','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 21:35:59','2019-10-28 21:35:59','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(645,2,'2019-10-28 22:21:47','2019-10-28 22:21:47','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:21:47','2019-10-28 22:21:47','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(635,2,'2019-10-28 21:35:59','2019-10-28 21:35:59','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 21:35:59','2019-10-28 21:35:59','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(641,2,'2019-10-28 22:10:51','2019-10-28 22:10:51','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 22:10:51','2019-10-28 22:10:51','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(642,2,'2019-10-28 22:12:25','2019-10-28 22:12:25','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 22:12:25','2019-10-28 22:12:25','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(644,2,'2019-10-28 22:15:11','2019-10-28 22:15:11','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 22:15:11','2019-10-28 22:15:11','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(652,2,'2019-10-28 22:39:30','2019-10-28 22:39:30','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:39:30','2019-10-28 22:39:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(646,2,'2019-10-28 22:21:47','2019-10-28 22:21:47','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:21:47','2019-10-28 22:21:47','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(651,2,'2019-10-28 22:39:15','2019-10-28 22:39:15','','YogiAshokananda-4833','','inherit','open','closed','','yogiashokananda-4833-3','','','2019-10-28 22:39:15','2019-10-28 22:39:15','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/YogiAshokananda-4833-2.jpg',0,'attachment','image/jpeg',0),(654,2,'2019-10-28 22:41:30','2019-10-28 22:41:30','
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    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:41:30','2019-10-28 22:41:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(653,2,'2019-10-28 22:39:30','2019-10-28 22:39:30','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:39:30','2019-10-28 22:39:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(655,2,'2019-10-28 22:41:30','2019-10-28 22:41:30','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:41:30','2019-10-28 22:41:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(660,2,'2019-10-29 23:42:29','2019-10-29 23:42:29','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-29 23:42:29','2019-10-29 23:42:29','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(663,2,'2019-10-30 20:22:11','2019-10-30 20:22:11','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-30 20:22:11','2019-10-30 20:22:11','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(664,2,'2019-10-30 20:23:03','2019-10-30 20:23:03','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-30 20:23:03','2019-10-30 20:23:03','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(668,2,'2019-11-01 07:35:11','2019-11-01 07:35:11','
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    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
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    \n
    \n

    \"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\" Yogi Ashokananda

    \n

    Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

    \n

    Few of Himalayan Hatha Yoga benefits:
    \n- create lightness, freedom and space within your body
    \n- cleansing, purifying, revitalizing the entire body
    \n- massaging the internal organs
    \n- increase flexibility, strength, vitality
    \n- physical power & muscular energy
    \n- release toxins from your systems, organs & muscles
    \n- builds core strength
    \n- connection to your body
    \n- good for weight loss
    \n- awareness of your inner confidence
    \n- relaxing the mind
    \n- improves balance and posture
    \n- overall well-being

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
    \n
    \n

    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. Praesent dolor nisl, cursus id sapien eget, iaculis vulputate felis. Maecenas vel elementum nisl. Sed quam odio, dignissim ac nulla at, pellentesque pulvinar magna. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

     

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    Pancake Sandwich

    One egg any style, three fluffy buttermilk pancakes, choice of: bacon or sausage

    R65

    \n
    \n
    \n

    The Full House

    Any eggs, toast, tomato, mushrooms, choice of: bacon or sausage

    R75

    \n
    \n
    \n

    The Big LeBowski

    250gram Beef Patti, Bacon, cheddar and guacamole

    R95

    \n
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
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    \n

    Pancake Sandwich

    One egg any style, three fluffy buttermilk pancakes, choice of: bacon or sausage

    R65

    \n
    \n
    \n

    The Full House

    Any eggs, toast, tomato, mushrooms, choice of: bacon or sausage

    R75

    \n
    \n
    \n

    The Big LeBowski

    250gram Beef Patti, Bacon, cheddar and guacamole

    R95

    \n
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
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    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
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    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
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    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
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    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
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    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-31 18:10:30','2019-10-31 18:10:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(705,2,'2019-10-31 19:19:53','2019-10-31 19:19:53','
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    \n
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
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    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-10-31 21:49:30','2019-10-31 21:49:30','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(717,2,'2019-10-31 21:44:25','2019-10-31 21:44:25','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','home','','publish','closed','closed','','home','','','2019-10-31 21:44:26','2019-10-31 21:44:26','',0,'https://himalayanhathayoga.com/?elementor_library=home',0,'elementor_library','',0),(718,2,'2019-10-31 21:44:25','2019-10-31 21:44:25','','home','','inherit','closed','closed','','717-revision-v1','','','2019-10-31 21:44:25','2019-10-31 21:44:25','',717,'https://himalayanhathayoga.com/717-revision-v1/',0,'revision','',0),(719,2,'2019-10-31 21:44:26','2019-10-31 21:44:26','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs \n

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n Yoga Teacher\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','home','','inherit','closed','closed','','717-revision-v1','','','2019-10-31 21:44:26','2019-10-31 21:44:26','',717,'https://himalayanhathayoga.com/717-revision-v1/',0,'revision','',0),(738,2,'2019-11-01 07:46:09','2019-11-01 07:46:09','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Yoga Teacher

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Yoga Therapist

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2019-11-01 07:46:09','2019-11-01 07:46:09','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(727,2,'2019-10-31 23:09:39','2019-10-31 23:09:39','','YogiAshokananda_JPerugia-7648 2','','inherit','open','closed','','yogiashokananda_jperugia-7648-2-4','','','2019-10-31 23:09:39','2019-10-31 23:09:39','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/YogiAshokananda_JPerugia-7648-2-3.jpg',0,'attachment','image/jpeg',0),(728,2,'2019-10-31 23:15:35','2019-10-31 23:15:35','','72739126_2349674408475389_1769113762414985216_o','','inherit','open','closed','','72739126_2349674408475389_1769113762414985216_o','','','2019-10-31 23:15:35','2019-10-31 23:15:35','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/72739126_2349674408475389_1769113762414985216_o.jpg',0,'attachment','image/jpeg',0),(729,2,'2019-10-31 23:16:23','2019-10-31 23:16:23','
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    \n
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"][/siteorigin_widget]
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    \n
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
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    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
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    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    Yogi Ashokananda

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.

    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
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    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    YOGI ASHOKANANDA

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    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
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    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
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    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

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    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
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    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
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    \n

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    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
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    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
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    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-11-04 12:26:18','2019-11-04 12:26:18','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(778,2,'2019-11-04 12:25:06','2019-11-04 12:25:06','
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    \n
    \n

    YOGI ASHOKANANDA

    \n
    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-11-04 12:25:06','2019-11-04 12:25:06','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(909,2,'2019-11-14 13:26:26','2019-11-14 13:26:26','
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    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-11-14 13:26:26','2019-11-14 13:26:26','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(780,2,'2019-11-04 12:26:18','2019-11-04 12:26:18','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
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    [siteorigin_widget class=\"SiteOrigin_Widget_Image_Widget\"][/siteorigin_widget]
    \n
    \n

    YOGI ASHOKANANDA

    \n
    Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.
    \n

    Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.
    \nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga & meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in Himalayan Hatha Yoga, Prana Kriya Yoga, ATMA Kriya Meditation & Science of Relaxation.
    \nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga & meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.
    \nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation & Science of Relaxation outside of India.
    \nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga & Meditation education for all levels of learning and ability, for self and for students who want to teach.
    \nMore recently, Yogi Ashokananda established a location in South India to teach Yoga & Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.
    \nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia & India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.
    \nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.

    \n
    \n
    ','About us','','inherit','closed','closed','','145-revision-v1','','','2019-11-04 12:26:18','2019-11-04 12:26:18','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(782,2,'2019-11-04 12:40:32','2019-11-04 12:40:32','
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    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    Himalayan Hatha Yoga Teacher Training 200 hours certified by Yogi Asohkananda School & Yoga Alliance Professionals
    \n

    \n

    Areas covered in this training are the Foundation and Philosophy of HHY  and the best practices to become a HHY  Teacher.
    \nThere will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. If you have attended any workshops, retreats or courses with Yogi Ashokananda within 12 months prior to starting these can count towards your total hours so please do inform us.  You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory.  Topics will include:

    \n
      \n
    • Introduction to Himalayan Hatha Yoga\n
        \n
      • Philosophy, HHY Components & Principles
        • \n
      • Asana types & categories
        • \n
      \n
      • \n
    • Discover the Asanas\n
        \n
      • Preparatory Series - a strong foundation for teachers
        • \n
      • HHY Series 1 - 3
        • \n
      • Additional Asanas - up to 108
        • \n
      • Asana Analysis 
        • \n
      \n
      • \n
    • Anatomy & Physiology\n
        \n
      • Practical application to Himalayan Hatha Yoga
        • \n
      \n
      • \n
    • Learning to Teach\n
        \n
      • The Journey of Yoga Teacher
        • \n
      • Teaching Methodology 
        • \n
      • Criteria to become a teacher
        • \n
      • Teaching Considerations
        • \n
      • Student / Teacher / Class Dynamics
        • \n
      • Class Planning
        • \n
      \n
      • \n
    • Sacred Anatomy\n
        \n
      • Bandhas 
        • \n
      • Chakras
        • \n
      • Chanting
        • \n
      • Mudras
        • \n
      • Nadis
        • \n
      • Prana
        • \n
      • Pranayama
        • \n
      • Anatomy & Physiology 
        • \n
      \n
      • \n
    • Basic Meditation
      • \n
    \n

    Included in course fee

    \n
      \n
    • Himalayan Hatha Yoga Digital Course Manual
      • \n
    • All teaching and tuition
      • \n
    \n

    The 8 weekend dates for the teacher training course will be held from

    \n

    February - October 2020

    \n

    9:00 am - 6:00 / Saturday and Sunday

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

     

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:40:32','2019-11-04 12:40:32','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(784,2,'2019-11-04 12:54:54','2019-11-04 12:54:54','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    HHY Teacher Training 200 hours taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:54:54','2019-11-04 12:54:54','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(783,2,'2019-11-04 12:40:32','2019-11-04 12:40:32','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    Himalayan Hatha Yoga Teacher Training 200 hours certified by Yogi Asohkananda School & Yoga Alliance Professionals
    \n

    \n

    Areas covered in this training are the Foundation and Philosophy of HHY  and the best practices to become a HHY  Teacher.
    \nThere will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. If you have attended any workshops, retreats or courses with Yogi Ashokananda within 12 months prior to starting these can count towards your total hours so please do inform us.  You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory.  Topics will include:

    \n
      \n
    • Introduction to Himalayan Hatha Yoga\n
        \n
      • Philosophy, HHY Components & Principles
        • \n
      • Asana types & categories
        • \n
      \n
      • \n
    • Discover the Asanas\n
        \n
      • Preparatory Series - a strong foundation for teachers
        • \n
      • HHY Series 1 - 3
        • \n
      • Additional Asanas - up to 108
        • \n
      • Asana Analysis 
        • \n
      \n
      • \n
    • Anatomy & Physiology\n
        \n
      • Practical application to Himalayan Hatha Yoga
        • \n
      \n
      • \n
    • Learning to Teach\n
        \n
      • The Journey of Yoga Teacher
        • \n
      • Teaching Methodology 
        • \n
      • Criteria to become a teacher
        • \n
      • Teaching Considerations
        • \n
      • Student / Teacher / Class Dynamics
        • \n
      • Class Planning
        • \n
      \n
      • \n
    • Sacred Anatomy\n
        \n
      • Bandhas 
        • \n
      • Chakras
        • \n
      • Chanting
        • \n
      • Mudras
        • \n
      • Nadis
        • \n
      • Prana
        • \n
      • Pranayama
        • \n
      • Anatomy & Physiology 
        • \n
      \n
      • \n
    • Basic Meditation
      • \n
    \n

    Included in course fee

    \n
      \n
    • Himalayan Hatha Yoga Digital Course Manual
      • \n
    • All teaching and tuition
      • \n
    \n

    The 8 weekend dates for the teacher training course will be held from

    \n

    February - October 2020

    \n

    9:00 am - 6:00 / Saturday and Sunday

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

     

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:40:32','2019-11-04 12:40:32','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(786,2,'2019-11-04 12:58:03','2019-11-04 12:58:03','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:58:03','2019-11-04 12:58:03','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(785,2,'2019-11-04 12:54:54','2019-11-04 12:54:54','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    HHY Teacher Training 200 hours taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information

    \n

    If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form

    \n

    When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:54:54','2019-11-04 12:54:54','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(788,2,'2019-11-04 12:59:32','2019-11-04 12:59:32','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

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    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:59:32','2019-11-04 12:59:32','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(787,2,'2019-11-04 12:58:03','2019-11-04 12:58:03','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    Read More

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

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    Read More

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    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
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    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:58:03','2019-11-04 12:58:03','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(790,2,'2019-11-04 13:02:20','2019-11-04 13:02:20','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

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    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
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    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 13:02:20','2019-11-04 13:02:20','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(789,2,'2019-11-04 12:59:32','2019-11-04 12:59:32','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: foundation and philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

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    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
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    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

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    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 12:59:32','2019-11-04 12:59:32','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(791,2,'2019-11-04 13:02:20','2019-11-04 13:02:20','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    February-October 2020

    \n

    200 hours HHY Teacher Training Course taught by Yogi Asohkananda, certified by Yogivillegurukul & Yoga Alliance Professionals
    \n

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Yogi Ashokananda will guide you through all class sessions, practical & theory. Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more details about this course

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

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    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
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    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-04 14:00:25','2019-11-04 14:00:25','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(802,2,'2019-11-04 14:00:47','2019-11-04 14:00:47','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n HHY Yoga Teacher\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-04 14:00:47','2019-11-04 14:00:47','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(804,2,'2019-11-04 14:04:18','2019-11-04 14:04:18','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist\n Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-04 14:04:18','2019-11-04 14:04:18','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(809,2,'2019-11-04 19:31:09','2019-11-04 19:31:09','','HB_head (1 of 2)','','inherit','open','closed','','hb_head-1-of-2-3','','','2019-11-04 19:31:09','2019-11-04 19:31:09','',0,'https://himalayanhathayoga.com/wp-content/uploads/2019/11/HB_head-1-of-2.jpg',0,'attachment','image/jpeg',0),(811,2,'2019-11-04 19:32:54','2019-11-04 19:32:54','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath. I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda. In addition, I’ve gained valuable global experience living and working across four geographies (USA -California /Australia-Sydney /Asia and UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.   \n \n Facebook\n \n \n Twitter\n \n \n Instagram\n \n \n Linkedin\n \n \n Youtube\n \n \n Envelope\n \n \n Skype\n \n \n Whatsapp\n ','Hayden Barile','','publish','open','open','','hayden-barile','','','2019-11-14 13:49:02','2019-11-14 13:49:02','',0,'https://himalayanhathayoga.com/?p=811',0,'post','',0),(812,2,'2019-11-04 19:32:54','2019-11-04 19:32:54','','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-11-04 19:32:54','2019-11-04 19:32:54','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(824,2,'2019-11-04 19:48:13','2019-11-04 19:48:13','Anthea is the Karma Centre Salisbury studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK. Yogi Ashokananda\'s teachings have deepened her understanding of the asanas and helped her to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.\r\n\r\nAnthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.\r\n\r\nAnthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner or a more accomplished yoga practitioner. She enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).\r\n\r\nAnthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specializes in Restorative Yoga, Chair Yoga & Meditation.','ANTHEA AIRETON-DOWNER','','inherit','closed','closed','','50-revision-v1','','','2019-11-04 19:48:13','2019-11-04 19:48:13','',50,'https://himalayanhathayoga.com/50-revision-v1/',0,'revision','',0),(825,2,'2019-11-04 20:35:59','2019-11-04 20:35:59','','12299154_895868910520985_1719851105744746963_n','','inherit','open','closed','','12299154_895868910520985_1719851105744746963_n-2','','','2019-11-04 20:35:59','2019-11-04 20:35:59','',50,'https://himalayanhathayoga.com/wp-content/uploads/2016/11/12299154_895868910520985_1719851105744746963_n-1.jpg',0,'attachment','image/jpeg',0),(826,2,'2019-11-04 20:40:10','2019-11-04 20:40:10','','CUba (69 of 69)','','inherit','open','closed','','cuba-69-of-69-2','','','2019-11-04 20:40:10','2019-11-04 20:40:10','',811,'https://himalayanhathayoga.com/wp-content/uploads/2019/11/CUba-69-of-69-1.jpg',0,'attachment','image/jpeg',0),(827,2,'2019-11-04 20:41:04','2019-11-04 20:41:04','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath. I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda.  In addition, I’ve gained valuable global experience living, and working across four geographies (USA -California /Australia-Sydney /Asia/ and the UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment which cultivates awareness which creates space for personal growth of both the student and teacher.  ','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-11-04 20:41:04','2019-11-04 20:41:04','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(828,2,'2019-11-04 20:41:38','2019-11-04 20:41:38','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath. I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda.  In addition, I’ve gained valuable global experience living and working across four geographies (USA -California /Australia-Sydney /Asia and UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.  ','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-11-04 20:41:38','2019-11-04 20:41:38','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(829,2,'2019-11-04 20:46:25','2019-11-04 20:46:25','','12299154_895868910520985_1719851105744746963_n','','inherit','open','closed','','12299154_895868910520985_1719851105744746963_n-3','','','2019-11-04 20:46:25','2019-11-04 20:46:25','',50,'https://himalayanhathayoga.com/wp-content/uploads/2016/11/12299154_895868910520985_1719851105744746963_n-2.jpg',0,'attachment','image/jpeg',0),(915,2,'2019-12-18 18:46:36','0000-00-00 00:00:00','','Auto Draft','','auto-draft','open','open','','','','','2019-12-18 18:46:36','0000-00-00 00:00:00','',0,'https://himalayanhathayoga.com/?p=915',0,'post','',0),(836,2,'2019-11-04 23:13:26','2019-11-04 23:13:26','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 23:13:26','2019-11-04 23:13:26','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(837,2,'2019-11-04 23:13:26','2019-11-04 23:13:26','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras in finibus ex. Nullam rhoncus erat et elit imperdiet auctor. Praesent molestie quam in diam consectetur placerat. Aliquam ultrices elementum lacus ac dapibus. Curabitur vulputate lobortis sem et hendrerit.

    \n

    Read More

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-04 23:13:26','2019-11-04 23:13:26','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(838,2,'2019-11-05 00:13:22','2019-11-05 00:13:22','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogiville Gurukul Teachers
    \n

    January - June
    \n    UK, BATH

    \n

    The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.

    \n

    Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    read more

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-05 00:13:22','2019-11-05 00:13:22','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(839,2,'2019-11-05 00:13:22','2019-11-05 00:13:22','
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    February-October 2020
    \n    UK, LONDON

    \n

    There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more 

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogi Asohkananda
    \n
    Certified by Yogiville Gurukul & Yoga Alliance Professionals
    \n
    \n

    3 - 23 January 2020
    \n    INDIA, YOGIVILLE

    \n

    This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at Yogiville India. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.
    \nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality. 

    \n

    Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy & Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    TTC Application Form: When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application here.

    \n

    read more

    \n
    \n
    [siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"][/siteorigin_widget]
    \n
    \n
    Taught by Yogiville Gurukul Teachers
    \n

    January - June
    \n    UK, BATH

    \n

    The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.

    \n

    Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 & 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.

    \n

    Request for Information: If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details here.

    \n

    read more

    \n
    \n
    ','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-11-05 00:13:22','2019-11-05 00:13:22','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(842,2,'2019-11-06 17:21:40','2019-11-06 17:21:40','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Yoga & Meditation Teacher

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Yoga & Meditation Teacher​

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Yoga & Meditation Teacher​​

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2019-11-06 17:21:40','2019-11-06 17:21:40','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(843,2,'2019-11-06 17:22:22','2019-11-06 17:22:22','\"\" \n \"\" \n \"\" \n

    Himalayan Hatha Yoga

    \n

    This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and currently taught by him and many of his students who have trained with him in this discipline.

    \n

    gurukul teaching team

    \n
    \n \n \"\" \n
    Yogi Ashokananda
    \n
    \n

    Founder of Himalayan Hatha Yoga
    Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker

    \n \n Facebook-f\n \n \n Twitter\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Raj Patel
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n
    \n \"\"
    Hannah Moselhi​
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Hayden Barile​
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n \n Youtube\n \n \n Linkedin\n \n
    \n \"\"
    Kwok Ying Chan
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n
    \n \"\"
    Joseph Macnab
    \n
    \n

    Himalayan Hatha Yoga Leader

    \n \n Facebook-f\n \n \n Instagram\n \n

    FAQ

    \n
    Most frequent questions and answers
    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Where I can practice Himalayan Hatha Yoga?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n Can I practice HHY online?\n

    I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

    \n \"\" \n

    200 Hour
    Teachers Training Courses

    \n

    The 200 hour yoga teachers\' training certfication courses are certified by Yoga Alliance Professionals and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.

    You can find more details here. 

    \n

    100 Hour Foundation Courses

    \n

    The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. 

    You can find more details here.  

    \n \"\" \n https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2019-11-06 17:22:22','2019-11-06 17:22:22','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(849,2,'2019-11-09 18:33:08','2019-11-09 18:33:08','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Yoga Leader\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-09 18:33:08','2019-11-09 18:33:08','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(845,2,'2019-11-09 13:33:02','2019-11-09 13:33:02','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-09 13:33:02','2019-11-09 13:33:02','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(846,2,'2019-11-09 13:42:57','2019-11-09 13:42:57','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-09 13:42:57','2019-11-09 13:42:57','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(852,2,'2019-11-09 21:33:59','2019-11-09 21:33:59','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Mac\n HHY Yoga Teacher, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-09 21:33:59','2019-11-09 21:33:59','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(848,2,'2019-11-09 13:57:23','2019-11-09 13:57:23','','Joseph Macnab Headshhot','','inherit','open','closed','','joseph-macnab-headshhot','','','2019-11-09 13:57:23','2019-11-09 13:57:23','',712,'https://himalayanhathayoga.com/wp-content/uploads/2019/11/Joseph-Macnab-Headshhot.jpeg',0,'attachment','image/jpeg',0),(851,2,'2019-11-09 21:31:47','2019-11-09 21:31:47','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Mac\n HHY Yoga Teacher, Therapist\n \"\" \n Mike Stuart\n Support','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-09 21:31:47','2019-11-09 21:31:47','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(858,2,'2019-11-10 21:38:46','2019-11-10 21:38:46','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Szilvia Cseh\n HHY Student\n xxxx\n \"\" \n Joseph Mac\n HHY Yoga Teacher, Therapist\n xxxx\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 21:38:46','2019-11-10 21:38:46','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(853,2,'2019-11-10 21:31:43','2019-11-10 21:31:43','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Mac\n HHY Leader, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Yoga Teacher | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Mac\n HHY Yoga Teacher, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 21:31:43','2019-11-10 21:31:43','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(857,2,'2019-11-10 21:37:39','2019-11-10 21:37:39','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Szilvia Cseh\n HHY Student\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Mac\n HHY Yoga Teacher, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 21:37:39','2019-11-10 21:37:39','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(855,2,'2019-11-10 21:35:26','2019-11-10 21:35:26','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Mac\n HHY Yoga Teacher, Therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 21:35:26','2019-11-10 21:35:26','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(856,2,'2019-11-10 21:36:15','2019-11-10 21:36:15','','74529149_436804783651628_7214378179090186240_n','','inherit','open','closed','','74529149_436804783651628_7214378179090186240_n','','','2019-11-10 21:36:15','2019-11-10 21:36:15','',712,'https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg',0,'attachment','image/jpeg',0),(863,2,'2019-11-10 22:47:30','2019-11-10 22:47:30','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Tui Na massage therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Szilvia Cseh\n HHY Student\n xxxx\n \"\" \n Monica Petrascu\n HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n xxxx\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 22:47:30','2019-11-10 22:47:30','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(865,2,'2019-11-10 23:27:57','2019-11-10 23:27:57','

    Testimonials

    \n Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n \"\" \n Sinta Soekadarova\n HHY Leader | Brand Ambasador\n I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...​\n \"\" \n Joseph Macnab\n HHY Leader, Tui Na massage therapist\n Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.​\n \"\" \n Denes Boroka\n HHY Leader, Physiotherapist\n Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\n \"\" \n Szilvia Cseh\n HHY Student\n Ghbshjabhja\n \"\" \n Monica Petrascu\n HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n xxxx\n \"\" \n Denes Boroka\n HHY Yoga Teacher, Physiotherapist​','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-11-10 23:27:57','2019-11-10 23:27:57','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(894,2,'2019-11-13 18:42:08','2019-11-13 18:42:08','Anthea is the Karma Centre studio owner and a Senior Yoga Teacher. In addition to qualifying with the British Wheel of Yoga, she has studied Ashtanga with David Swenson, Vinyasa Flow with Shiva Rea and Iyengar based Yoga Therapy with Doug Keller. Since 2012 she has studied extensively with Yogi Ashokananda in India and the UK. Yogi Ashokananda’s has deepened my understanding of the asana and helped me to understand the importance of sequencing and its effect on calming the nervous system, stimulating the digestive system and balancing the endocrine systems.\r\n\r\nAnthea started teaching public classes in 1990 and has been based in Salisbury since 2010. She runs Yoga Retreats and Teacher Training Foundation Courses on behalf of the Yogi Ashokananda School, Academy of Yoga & Meditation.\r\n\r\nAnthea teaches a variety of classes; Himalayan Hatha Yoga, Prana Kriya Yoga, Meditation / Mindfulness and Pranayama.  You can expect to be challenged, whether you are a beginner, or more accomplished yoga practioner. She enjoys teaching flowing sequences, which is evident in her teaching, as well as holding postures to strength and refine. Her style has been influenced by her love of traditional Prana Kriya which focuses on the breath and Pranayama (breathing techniques).\r\n\r\nAnthea is passionate about the therapeutic aspect of yoga. She teaches the Wellbeing Group for Salisbury District Hospital and specialises in Restorative Yoga, Chair Yoga & Meditation.','Anthea Aireton-Downer','','inherit','closed','closed','','50-revision-v1','','','2019-11-13 18:42:08','2019-11-13 18:42:08','',50,'https://himalayanhathayoga.com/50-revision-v1/',0,'revision','',0),(883,2,'2019-11-13 16:20:12','2019-11-13 16:20:12','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath. I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda. In addition, I’ve gained valuable global experience living and working across four geographies (USA -California /Australia-Sydney /Asia and UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.  ','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-11-13 16:20:12','2019-11-13 16:20:12','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(887,2,'2019-11-13 18:17:23','2019-11-13 18:17:23','Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. Fortunately, Joe crossed paths with Yogi Ashokanada and began the journey of rehabilitating his body, mind and spirit. After attending Yogi’s Prana Kriya Yoga classes for a couple of years, big shifts started to happen, the pain and anxiety went, and internal strength and clarity started to emerge. Forever changed by the transformation that was taking place Joe went off to India where he trained under Yogi’s tutelage to become a teacher of Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation. Joe now teaches weekly classes in these disciplines out of his clinic in Bath, called Well Bath, http://well-bath.co.uk Alongside his practice of other bodywork healing modalities.\r\n\r\nThese practices have helped him become pain-free, happy and able again; he now shares these techniques facilitating others back to health, developing clarity of mind and internal strength.','Joseph Macnab','','publish','open','open','','joseph-macnab','','','2019-11-13 18:36:24','2019-11-13 18:36:24','',0,'https://himalayanhathayoga.com/?p=887',0,'post','',0),(891,2,'2019-11-13 18:34:22','2019-11-13 18:34:22','Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. Fortunately, Joe crossed paths with Yogi Ashokanada and began the journey of rehabilitating his body, mind and spirit. After attending Yogi’s Prana Kriya Yoga classes for a couple of years, big shifts started to happen, the pain and anxiety went, and internal strength and clarity started to emerge. Forever changed by the transformation that was taking place Joe went off to India where he trained under Yogi’s tutelage to become a teacher of Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation. Joe now teaches weekly classes in these disciplines out of his clinic in Bath, called Well Bath, http://well-bath.co.uk Alongside his practice of other bodywork healing modalities.\n\nThese practices have helped him become pain-free, happy and able again; he now shares these techniques facilitating others back to health, developing clarity of mind and internal strength.','Joseph Macnab','','inherit','closed','closed','','887-autosave-v1','','','2019-11-13 18:34:22','2019-11-13 18:34:22','',887,'https://himalayanhathayoga.com/887-autosave-v1/',0,'revision','',0),(889,2,'2019-11-13 18:17:23','2019-11-13 18:17:23','Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. Fortunately, Joe crossed paths with Yogi Ashokanada and began the journey of rehabilitating his body, mind and spirit. After attending Yogi’s Prana Kriya Yoga classes for a couple of years, big shifts started to happen, the pain and anxiety went, and internal strength and clarity started to emerge. Forever changed by the transformation that was taking place Joe went off to India where he trained under Yogi’s tutelage to become a teacher of Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation. Joe now teaches weekly classes in these disciplines out of his clinic in Bath, called Well bath, http://well-bath.co.uk Alongside his practice of other bodywork healing modalities.\r\n\r\nThese practices have helped him become pain-free, happy and able again; he now shares these techniques facilitating others back to health, developing clarity of mind and internal strength.','Joseph Macnab','','inherit','closed','closed','','887-revision-v1','','','2019-11-13 18:17:23','2019-11-13 18:17:23','',887,'https://himalayanhathayoga.com/887-revision-v1/',0,'revision','',0),(892,2,'2019-11-13 18:34:56','2019-11-13 18:34:56','Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. 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